Meditation for Women

Guided Meditation

Meditation for Women

  • 10 minutes 49 seconds
    Strengthen Your Mind and Body

    Hello Beautiful, I'm so grateful you're here with me. 💗

    Center yourself and cultivate inner strength as your mind sharpens and your body energizes, building harmony, focus, and vitality from within.

    Breathe with me 🧘‍♀️...


    💗💗💗💗💗💗


    Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨


    👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠


    Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you.


    Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more 👉🏽 https://WomensMeditationNetwork.com/premium


    Namaste, Beautiful,


    💗Katie

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    16 February 2026, 9:00 am
  • 3 hours 3 minutes
    Sleep Meditation (3 Hours): Deep Sleep for Insomnia

    Hello Beautiful, I'm so grateful you're here with me. 💗

    Ease into restful sleep as you release the day’s worries, guided by calming breath and the gentle glow of a floating golden light.

    Breathe with me 🧘‍♀️...


    💗💗💗💗💗💗


    Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨


    👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠


    Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you.


    Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more 👉🏽 https://WomensMeditationNetwork.com/premium


    Namaste, Beautiful,


    💗Katie

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    16 February 2026, 12:00 am
  • 10 minutes 43 seconds
    Nurture Can-Do Attitude

    Hello Beautiful, I'm so grateful you're here with me. 💗

    Cultivate optimism and resilience as you visualize your inner “can-do” spirit growing stronger, empowering you to face each day with confidence and courage.

    Breathe with me 🧘‍♀️...


    💗💗💗💗💗💗


    Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨


    👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠


    Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you.


    Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more 👉🏽 https://WomensMeditationNetwork.com/premium


    Namaste, Beautiful,


    💗Katie

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    14 February 2026, 9:00 am
  • 32 minutes 48 seconds
    Body Relaxing Affirmations for Sleep

    Hello Beautiful, I'm so grateful you're here with me. 💗


    Tonight’s sleep meditation is full of body relaxing affirmations.


    Breathe with me 🧘‍♀️…


    💗💗💗💗💗💗


    Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨


    👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠


    Love today's episode? Leave us a comment, review, and rating! I'd love to hear from you.


    Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more 👉🏽 https://WomensMeditationNetwork.com/premium



    Namaste, Beautiful,

    💗Katie

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    14 February 2026, 12:00 am
  • 11 minutes 2 seconds
    Affirmation: I Am Rested and Restored

    Hello Beautiful, I'm so grateful you're here with me. 💗

    Settle into stillness and let each breath renew your body and mind, affirming that you are fully rested, restored, and whole.

    Breathe with me 🧘‍♀️...


    💗💗💗💗💗💗


    Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨


    👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠


    Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you.


    Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more 👉🏽 https://WomensMeditationNetwork.com/premium


    Namaste, Beautiful,


    💗Katie

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    12 February 2026, 9:00 am
  • 26 minutes 30 seconds
    When You're Exhausted But Awake

    Hello Beautiful, I'm so grateful you're here with me. 💗

    Drift into restful calm as you release the day’s tension, letting each breath guide your body and mind into deep, restorative relaxation.

    Breathe with me 🧘‍♀️...


    💗💗💗💗💗💗


    Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨


    👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠


    Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you.


    Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more 👉🏽 https://WomensMeditationNetwork.com/premium


    Namaste, Beautiful,


    💗Katie

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    12 February 2026, 12:00 am
  • 19 minutes 18 seconds
    Soulmate Attraction Meditation

    Hello Beautiful, I'm so grateful you're here with me. 💗

    Open your heart to love and alignment with this soothing meditation that helps you become the energy that attracts your true soulmate.

    Breathe with me 🧘‍♀️...


    💗💗💗💗💗💗


    Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨


    👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠


    Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you.


    Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more 👉🏽 https://WomensMeditationNetwork.com/premium


    Namaste, Beautiful,


    💗Katie


    Learn more about your ad choices. Visit megaphone.fm/adchoices

    10 February 2026, 9:00 am
  • 9 minutes 11 seconds
    AD-FREE BONUS: A Prayer for the World

    Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium

    Bring calm to your heart and send intentions of love and healing to the world with this gentle meditation.

    Breathe with me 🧘‍♀️...


    💗💗💗💗💗💗


    Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨


    👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠


    Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you.


    Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more 👉🏽 https://WomensMeditationNetwork.com/premium


    Namaste, Beautiful,


    💗Katie


    Learn more about your ad choices. Visit megaphone.fm/adchoices

    10 February 2026, 9:00 am
  • 10 minutes 17 seconds
    The Power of Connection

    Hello Beautiful, I'm so grateful you're here with me. 💗

    Explore the beauty of connection as you settle into a calm, sacred space, deepening your awareness of yourself and the meaningful relationships in your life.

    Breathe with me 🧘‍♀️...


    💗💗💗💗💗💗


    Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨


    👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠


    Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you.


    Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more 👉🏽 https://WomensMeditationNetwork.com/premium


    Namaste, Beautiful,


    💗Katie

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    9 February 2026, 9:00 am
  • 3 hours 3 minutes
    Sleep Meditation (3 Hours): Deep Full Body Relaxation

    Hello Beautiful, I'm so grateful you're here with me. 💗

    Sink into deep, full-body relaxation as you follow your breath and release tension, allowing soothing energy to guide you into peaceful, restorative sleep.

    Breathe with me 🧘‍♀️...


    💗💗💗💗💗💗


    Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨


    👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠


    Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you.


    Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more 👉🏽 https://WomensMeditationNetwork.com/premium


    Namaste, Beautiful,


    💗Katie

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    9 February 2026, 12:00 am
  • 12 minutes 1 second
    Find Clarity in Uncertainty

    Hello Beautiful, I'm so grateful you're here with me. 💗

    Pause, breathe, and embrace the stillness as you navigate life’s uncertainties, discovering calm and insight in the spaces between answers.

    Breathe with me 🧘‍♀️...


    💗💗💗💗💗💗


    Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨


    👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠


    Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you.


    Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more 👉🏽 https://WomensMeditationNetwork.com/premium


    Namaste, Beautiful,


    💗Katie

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    7 February 2026, 9:00 am
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