Calluna Wellness Meditations

Calluna Wellness

Free guided meditations for everyone. Please do not listen to these meditations during an activity that requires focus, such as driving. Relax and enjoy this time to yourself.

  • 7 minutes 53 seconds
    Cosmic Energy Alignment

    A few moments of serenity to align with the incoming waves.

    28 March 2024, 4:17 pm
  • 6 minutes 57 seconds
    Beacon of Love

    Be a beacon of love, peace, and gratitude.

    24 November 2023, 3:11 pm
  • 8 minutes 17 seconds
    Meditation for Peace

    Let's fill our world with peace.

    20 October 2023, 4:46 pm
  • 12 minutes 53 seconds
    Energy Update

    Feel the flow!

    29 September 2023, 3:24 pm
  • 10 minutes 22 seconds
    Reclaiming Simple Joys

    Reconnect with the simple, uncomplicated, pure joys of your childhood.

    15 August 2023, 10:20 pm
  • 6 minutes 31 seconds
    Bliss

    A simple summer meditation. A moment of gratitude and bliss.

    7 July 2023, 11:05 pm
  • 9 minutes 12 seconds
    Standing in Truth and Love

    This quick, powerful exercise will help you stand in your truth, guided by love.

    1 May 2023, 6:22 am
  • 9 minutes 16 seconds
    Releasing Worry

    We all worry from time to time. Let’s take a few minutes to release the fears and worries that plague us.

    4 April 2023, 5:11 am
  • 14 minutes 52 seconds
    balance

    Finding balance in life is beneficial to your overall well-being. Let's take a few moments to regain a sense of balance.

    13 March 2023, 5:38 pm
  • 12 minutes 18 seconds
    Messy Meditation

    It’s wonderful to set up a calm, relaxing environment in which to meditate. But life isn’t always calm and relaxing. Life can be messy. Let’s explore how to meditate in less than ideal conditions.

    12 November 2022, 8:55 pm
  • 11 minutes 33 seconds
    self-guidance

    Settle into your own energy, release your internal chatter, and tune in to your self-guidance system.

    25 September 2022, 3:32 pm
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