What Sid Thinks
Sid Garza-Hillman: Podcaster. YouTuber. Writer. Speaker.
Author, Speaker, YouTuber, Small Steps Coach Sid Garza-Hillman doles out his perspective on everything from health & wellness, politics, news, nutrition, fitness and more. Want to hear what Sid thinks? This is the place. Find out more at http://sidgarzahillman.com. P.S. You might remember him from the Approaching the Natural Podcast. Same guy, new show.
- 17 minutes 47 secondsWST 211: Feeding the Now
What is the actual purpose of accomplishment, experience, and the past in general? And..the longevity grift. Follow the money.
SID HILLMAN – OXYGEN (VINYL & DIGITAL)
Ultrarunning for Normal People: Life Lessons Learned On and Off the Trail
Coaching:
Private Coaching: SMALL STEP INTENSIVE
Online Program: SMALL STEPPERSMORE STUFF:
16 November 2025, 11:34 pm - 22 minutes 20 secondsWST 210: To Dream or Not to Dream
You’re making me a victim because you are forcing me to talk about protein and food in general, and I don’t like it. The Hemingway Trick, plus dreaming, or not dreaming, but avoiding the in-between.
Article in this episode: Dairy Myths
SID HILLMAN – OXYGEN (VINYL & DIGITAL)
Ultrarunning for Normal People: Life Lessons Learned On and Off the Trail
Coaching:
Private Coaching: SMALL STEP INTENSIVE
Online Program: SMALL STEPPERSMORE STUFF:
Please support the Rancho Compasión Farm Sanctuary
21 October 2025, 12:34 am - 19 minutes 53 secondsWST 209: The Beet Goes On
Wow, physicals have really taken a turn and I’m eating lots more beets.
SID HILLMAN – OXYGEN (VINYL & DIGITAL)
Ultrarunning for Normal People: Life Lessons Learned On and Off the Trail
Coaching:
Private Coaching: SMALL STEP INTENSIVE
Online Program: SMALL STEPPERSMORE STUFF:
Please support the Rancho Compasión Farm Sanctuary
24 August 2025, 10:49 pm - 21 minutes 46 secondsWST 208: The One About the Thing
Suspenders v Suits. The plain cabbage win. The futility of talking about beliefs. And finally…A special announcement.
ORDER YOUR COPY: Ultrarunning for Normal People
Coaching:
Private Coaching: SMALL STEP INTENSIVE
Online Program: SMALL STEPPERSMORE STUFF:
Please support the Rancho Compasión Farm Sanctuary
23 January 2025, 3:45 am - 27 minutes 10 secondsWST 207: The Challenge Reveal
Short-term challenges, especially creative pursuits, if challenging enough, will reveal a ton. Insecurities, fears, perceived limitations. And so, go for it because it’s a good thing to see what comes up. Also, there’s no such thing as a vegan diet.
ORDER YOUR COPY: Ultrarunning for Normal People
Coaching:
Private Coaching: SMALL STEP INTENSIVE
Online Program: SMALL STEPPERS – 40% off thru 1/31/25! USE CODE: “SmallSteps2025” at checkoutMORE STUFF:
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12 January 2025, 4:16 pm - 19 minutes 36 secondsWST 206: Seize the Carpe
Some cliches put too much pressure on us. Seize the Day is a great example, although I’m a fan of this one BUT only because of how I see it. Also, a warning about raw jalapeños, a controversial statement about broccoli, and more.
ORDER YOUR COPY: Ultrarunning for Normal People
Coaching:
Private Coaching: SMALL STEP INTENSIVE
Online Program: SMALL STEPPERSMORE STUFF:
Please support the Rancho Compasión Farm Sanctuary
15 December 2024, 10:03 pm - 27 minutes 56 secondsWST 205: The Humor Imperative
A shocking (not) overlap between heart health and mental health, a downside of a healthy sleep habit for kids, and why humor is increasingly a necessity in the health and happiness arena.
ORDER YOUR COPY: Ultrarunning for Normal People
Coaching:
Private Coaching: SMALL STEP INTENSIVE
Online Program: SMALL STEPPERSMORE STUFF:
Please support the Rancho Compasión Farm Sanctuary
30 November 2024, 4:00 pm - 23 minutes 7 secondsWST 204: Confusing the Easy
Some aspects of getting healthier, happier, and stronger are hard. But some are SUPER easy. Confuse the easy stuff with the hard stuff and you’ll get nowhere. Also, I speak a little “French.”
ORDER YOUR COPY: Ultrarunning for Normal People
Coaching:
Private Coaching: SMALL STEP INTENSIVE
Online Program: SMALL STEPPERSMORE STUFF:
Please support the Rancho Compasión Farm Sanctuary
12 November 2024, 3:12 pm - 23 minutes 13 secondsWST 203: The Detox Sneak
A 62 cucumber grocery visit, apparently oils are destroying the planet, do you know what you truly care about, and…one, possibly last, unexpected detox. Stupid damn oura ring.
ORDER YOUR COPY: Ultrarunning for Normal People
Coaching:
Private Coaching: SMALL STEP INTENSIVE
Online Program: SMALL STEPPERSMORE STUFF:
Please support the Rancho Compasión Farm Sanctuary
20 October 2024, 4:00 am - WST 202: What’s On Your Radar
My recent music picks, a “normal person” ultrarunning movement, a dead racist’s town name conundrum, and how do you put and keep important things on your radar! So, so much.
Podcasts/Programs Mentioned:
Ultra Balance Podcast
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Becoming Ultra Podcast
Becoming Ultra Training Program Information (MC50K featured race!)ORDER YOUR COPY: Ultrarunning for Normal People
Coaching:
Private Coaching: SMALL STEP INTENSIVE
Online Program: SMALL STEPPERSMORE STUFF:
Please support the Rancho Compasión Farm Sanctuary
10 October 2024, 12:00 pm - 29 minutes 6 secondsWST 201: The Learning ReturnLearn things and keep learning things. But know when it’s time to put the book down and get moving. Learning can quickly become a distraction from living. Also, now I hate trees. Article discussed this episode: click here Ultrarunning for Normal People – ORDER YOUR COPY NOW! Coaching: Private Coaching: SMALL STEP INTENSIVEOnline Program: SMALL […]30 September 2024, 2:33 pm
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