What Sid Thinks

What Sid Thinks

Sid Garza-Hillman: Podcaster. YouTuber. Writer. Speaker.

Author, Speaker, YouTuber, Small Steps Coach Sid Garza-Hillman doles out his perspective on everything from health & wellness, politics, news, nutrition, fitness and more. Want to hear what Sid thinks? This is the place. Find out more at http://sidgarzahillman.com. P.S. You might remember him from the Approaching the Natural Podcast. Same guy, new show.

27 minutes 10 seconds

WST 207: The Challenge Reveal

Short-term challenges, especially creative pursuits, if challenging enough, will reveal a ton. Insecurities, fears, perceived limitations. And so, go for it because it’s a good thing to see what comes up. Also, there’s no such thing as a vegan diet.
ORDER YOUR COPY: Ultrarunning for Normal People
Article in this Episode
Coaching:
Private Coaching: SMALL STEP INTENSIVE
Online Program: SMALL STEPPERS – 40% off thru 1/31/25! USE CODE: “SmallSteps2025” at checkout
MORE STUFF:
PATREON
BOOKS
MUSIC
Please support the Rancho Compasión Farm Sanctuary

12 January 2025, 4:16 pm
19 minutes 36 seconds

WST 206: Seize the Carpe

Some cliches put too much pressure on us. Seize the Day is a great example, although I’m a fan of this one BUT only because of how I see it. Also, a warning about raw jalapeños, a controversial statement about broccoli, and more.
ORDER YOUR COPY: Ultrarunning for Normal People
Article in this Episode
Coaching:
Private Coaching: SMALL STEP INTENSIVE
Online Program: SMALL STEPPERS
MORE STUFF:
PATREON
BOOKS
MUSIC
Please support the Rancho Compasión Farm Sanctuary

15 December 2024, 10:03 pm
27 minutes 56 seconds

WST 205: The Humor Imperative

A shocking (not) overlap between heart health and mental health, a downside of a healthy sleep habit for kids, and why humor is increasingly a necessity in the health and happiness arena.
ORDER YOUR COPY: Ultrarunning for Normal People
Coaching:
Private Coaching: SMALL STEP INTENSIVE
Online Program: SMALL STEPPERS
MORE STUFF:
PATREON
BOOKS
MUSIC
Please support the Rancho Compasión Farm Sanctuary

30 November 2024, 4:00 pm
23 minutes 7 seconds

WST 204: Confusing the Easy

Some aspects of getting healthier, happier, and stronger are hard. But some are SUPER easy. Confuse the easy stuff with the hard stuff and you’ll get nowhere. Also, I speak a little “French.”
ORDER YOUR COPY: Ultrarunning for Normal People
Coaching:
Private Coaching: SMALL STEP INTENSIVE
Online Program: SMALL STEPPERS
MORE STUFF:
PATREON
BOOKS
MUSIC
Please support the Rancho Compasión Farm Sanctuary

12 November 2024, 3:12 pm
23 minutes 13 seconds

WST 203: The Detox Sneak

A 62 cucumber grocery visit, apparently oils are destroying the planet, do you know what you truly care about, and…one, possibly last, unexpected detox. Stupid damn oura ring.
ORDER YOUR COPY: Ultrarunning for Normal People
Coaching:
Private Coaching: SMALL STEP INTENSIVE
Online Program: SMALL STEPPERS
MORE STUFF:
PATREON
BOOKS
MUSIC
Please support the Rancho Compasión Farm Sanctuary

20 October 2024, 4:00 am
WST 202: What’s On Your Radar

My recent music picks, a “normal person” ultrarunning movement, a dead racist’s town name conundrum, and how do you put and keep important things on your radar! So, so much.
Podcasts/Programs Mentioned:
Ultra Balance Podcast
+
Becoming Ultra Podcast
Becoming Ultra Training Program Information (MC50K featured race!)
ORDER YOUR COPY: Ultrarunning for Normal People
Coaching:
Private Coaching: SMALL STEP INTENSIVE
Online Program: SMALL STEPPERS
MORE STUFF:
PATREON
BOOKS
MUSIC
Please support the Rancho Compasión Farm Sanctuary

10 October 2024, 12:00 pm
29 minutes 6 seconds

WST 201: The Learning Return

Learn things and keep learning things. But know when it’s time to put the book down and get moving. Learning can quickly become a distraction from living. Also, now I hate trees.
Article discussed this episode: click here
Ultrarunning for Normal People – ORDER YOUR COPY NOW!
Coaching:
Private Coaching: SMALL STEP INTENSIVE
Online Program: SMALL STEPPERS
MORE STUFF:
PATREON
BOOKS
MUSIC
Please support the Rancho Compasión Farm Sanctuary

30 September 2024, 2:33 pm
24 minutes 41 seconds

WST 200: Oh the Pressure

Episode 200! A milestone kinda? Anyways…Gifted and Grifted in this episode, and hey, lots of people: Stop trying to show us how tough you are. We see through you. You’re not, and it’s becoming boring. (PLEASE support my new record!)
Solo Album Crowd Funding Campaign! Thanks….
Ultrarunning for Normal People – ORDER YOUR COPY NOW!
Coaching:
Private Coaching: SMALL STEP INTENSIVE
Online Program: SMALL STEPPERS
MORE STUFF:
PATREON
BOOKS
MUSIC
Please support the Rancho Compasión Farm Sanctuary

9 September 2024, 3:38 am
21 minutes 43 seconds

WST 199: All Jokes Aside

Modern world stress is no joke. People are dying young from addiction, inluding to junk food. The hard work of health and happiness isn’t just for those who are “into that sort of thing.” We can all do this and we ALL need help doing it. (PLEASE support my new record!)
Solo Album Crowd Funding Campaign! Thanks….
Ultrarunning for Normal People – ORDER YOUR COPY NOW!
Coaching:
Private Coaching: SMALL STEP INTENSIVE
Online Program: SMALL STEPPERS
MORE STUFF:
PATREON
BOOKS
MUSIC
Please support the Rancho Compasión Farm Sanctuary

2 September 2024, 2:00 am
WST 198: As Luck Would Have It

Being in the right place at the right time is a long shot at best. Stop caring about getting the ‘lucky break’ and instead divert energy to the work itself. Also, Lao Tzu drops some wisdom but rightfully so since he lived for 990 years apparently. (PLEASE support my new record!)
Solo Album Crowd Funding Campaign! Thanks….
Ultrarunning for Normal People – ORDER YOUR COPY NOW!
Coaching:
Private Coaching: SMALL STEP INTENSIVE
Online Program: SMALL STEPPERS
MORE STUFF:
PATREON
BOOKS
MUSIC
Please support the Rancho Compasión Farm Sanctuary

26 August 2024, 11:00 am
28 minutes 50 seconds

WST 197: Oxygen

Thankfully we can compartmentalize the pain in our lives, but let’s admit it’s best to minimize that pain whenever we can. Is NOT having social media a luxury? And, where are our/your priorities? What gives you oxygen? (and PLEASE support my new record!) Sid’s Solo Album Crowd Funding Campaign! Thanks…. Ultrarunning for Normal People – […]

11 August 2024, 3:45 pm
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About What Sid Thinks

https://sidgarzahillman.com/blog/
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