- 22 minutes 7 secondsWST 218: My Right Foot
I’m walking with a cane, and A.I. is doing NOTHING to help me.
BRAND NEW EP’S (TWO OF ‘EM!):
Sid Hillman – “Love only pretends, and you, I”
Sid Hillman – “One minute without speaking one sentence”
FULL LENGTH ALBUM:
SID HILLMAN – OXYGEN (VINYL & DIGITAL)
Ultrarunning for Normal People: Life Lessons Learned On and Off the Trail
Coaching:
Coaching: SMALL STEP INTENSIVE
Online Program: SMALL STEPPERSMORE STUFF:
27 September 2026, 10:20 pm - 25 minutes 35 secondsWST 217: Nothing
My beef with flags at half-mast, choosing your inspiration, vegans in the media, but above all else, I have almost nothing to do.
SID HILLMAN – OXYGEN (VINYL & DIGITAL)
Ultrarunning for Normal People: Life Lessons Learned On and Off the Trail
Coaching:
Coaching: SMALL STEP INTENSIVE
Online Program: SMALL STEPPERSMORE STUFF:
30 August 2026, 7:21 pm - 22 minutes 27 secondsWST 216: Hungry
Sometimes we have to make ourselves hungry if we want to be happy and healthy. Weird, right? Listen, and it’ll make more sense. I talk about other stuff too.
SID HILLMAN – OXYGEN (VINYL & DIGITAL)
Ultrarunning for Normal People: Life Lessons Learned On and Off the Trail
Coaching:
Coaching: SMALL STEP INTENSIVE
Online Program: SMALL STEPPERSMORE STUFF:
2 August 2026, 9:13 pm - 33 minutes 22 secondsWST 215: The Ineffective Messenger
So much to talk about beginning and almost ending with Britney Spears. Plus a dusting of GLP-1, Endurance and Small Stepping, bad reporters, and critical thinking being more important than ever.
SID HILLMAN – OXYGEN (VINYL & DIGITAL)
Ultrarunning for Normal People: Life Lessons Learned On and Off the Trail
Coaching:
Coaching: SMALL STEP INTENSIVE
Online Program: SMALL STEPPERSMORE STUFF:
24 May 2026, 11:34 pm - 23 minutes 58 secondsWST 214: The Pleasure of Happiness
A high school t-shirt of hope. The good news and bad news of, well, news. And where pleasure (and pain) fits into happiness.
2026 Mendocino Coast 50K Race Recap Video!
SID HILLMAN – OXYGEN (VINYL & DIGITAL)
Ultrarunning for Normal People: Life Lessons Learned On and Off the Trail
Coaching:
Coaching: SMALL STEP INTENSIVE
Online Program: SMALL STEPPERSMORE STUFF:
25 April 2026, 11:13 pm - 24 minutes 33 secondsWST 213: The Gout Solution
Gout, Bone Density, Colorectal Cancer, Novels, YouTube. You can NOT define me.
SID HILLMAN – OXYGEN (VINYL & DIGITAL)
Ultrarunning for Normal People: Life Lessons Learned On and Off the Trail
Sid’s guest spot on “All Thing Endurance” Podcast
Coaching:
Private Coaching: SMALL STEP INTENSIVE
Online Program: SMALL STEPPERSMORE STUFF:
9 March 2026, 12:51 am - 23 minutes 11 secondsWST 212: The Record Player Solves All
The WAR ON PROTEIN IS OVER! Oh my, I can’t believe how relieved I am. And does listening to a full album – rather than singles and sound bites – improve your life? Yes it does.
SID HILLMAN – OXYGEN (VINYL & DIGITAL)
Ultrarunning for Normal People: Life Lessons Learned On and Off the Trail
Coaching:
Private Coaching: SMALL STEP INTENSIVE
Online Program: SMALL STEPPERSMORE STUFF:
26 January 2026, 12:50 am - 17 minutes 47 secondsWST 211: Feeding the Now
What is the actual purpose of accomplishment, experience, and the past in general? And..the longevity grift. Follow the money.
SID HILLMAN – OXYGEN (VINYL & DIGITAL)
Ultrarunning for Normal People: Life Lessons Learned On and Off the Trail
Coaching:
Private Coaching: SMALL STEP INTENSIVE
Online Program: SMALL STEPPERSMORE STUFF:
16 November 2025, 11:34 pm - 22 minutes 20 secondsWST 210: To Dream or Not to Dream
You’re making me a victim because you are forcing me to talk about protein and food in general, and I don’t like it. The Hemingway Trick, plus dreaming, or not dreaming, but avoiding the in-between.
Article in this episode: Dairy Myths
SID HILLMAN – OXYGEN (VINYL & DIGITAL)
Ultrarunning for Normal People: Life Lessons Learned On and Off the Trail
Coaching:
Private Coaching: SMALL STEP INTENSIVE
Online Program: SMALL STEPPERSMORE STUFF:
Please support the Rancho Compasión Farm Sanctuary
21 October 2025, 12:34 am - 19 minutes 53 secondsWST 209: The Beet Goes On
Wow, physicals have really taken a turn and I’m eating lots more beets.
SID HILLMAN – OXYGEN (VINYL & DIGITAL)
Ultrarunning for Normal People: Life Lessons Learned On and Off the Trail
Coaching:
Private Coaching: SMALL STEP INTENSIVE
Online Program: SMALL STEPPERSMORE STUFF:
Please support the Rancho Compasión Farm Sanctuary
24 August 2025, 10:49 pm - 21 minutes 46 secondsWST 208: The One About the ThingSuspenders v Suits. The plain cabbage win. The futility of talking about beliefs. And finally…A special announcement. ORDER YOUR COPY: Ultrarunning for Normal People Coaching: Private Coaching: SMALL STEP INTENSIVEOnline Program: SMALL STEPPERS MORE STUFF: PATREON BOOKS MUSIC Please support the Rancho Compasión Farm Sanctuary23 January 2025, 3:45 am
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