In this episode, we're joined by Carrie Mayers and Samantha Mayers, a mother-daughter duo behind a corporate coaching company focused on transforming potential into performance. With Carrie bringing more than 30 years of experience in sales, client relationships, training, coaching, and consulting, and Samantha bringing her background in tech consulting and leadership development, they combine two generations of experience and perspectives to help teams communicate better, build accountability, strengthen leadership, and work more effectively together. They share the story of how Carrie's business evolved organically from workshops into consulting and coaching, along with the unique journey of becoming business partners as a mother and daughter.

Carrie and Samantha also take us behind the scenes of their highly customized approach to leadership development, from workshops and retreats to individual coaching and team programs. They share powerful client stories that demonstrate how creating common language, strengthening accountability, and developing leaders can create lasting organizational impact. We also talk about their upcoming Lead Out Loud one-day leadership retreat for women in San Diego, their experience working together as a mother-daughter team, and what they've learned from bringing different generations and perspectives into the business. Plus, they each share their definition of an empowered woman and why choosing your own path—and owning it without shame—is at the heart of true empowerment.

Connect with Carrie and Samantha:Website: www.corpcoachingco.com LinkedIn: Corporate Coaching Co.

Let's keep the conversation going!Website: www.martaspirk.com Instagram: @martaspirk Facebook: Marta Spirk

Want to be my next guest on The Empowered Woman Podcast?Apply here: www.martaspirk.com/podcastguest

Watch my TEDx talk: www.martaspirk.com/Speaking

Suzanne Longstreet, known as the "Millionaire Activator," helps women break through limiting beliefs, build confidence, and unlock their potential for greater financial success. In this episode, Suzanne shares her inspiring journey from corporate HR to entrepreneurship, NLP coaching, and hypnotherapy. She opens up about the challenges she faced along the way, including self-doubt, past experiences, and the mindset patterns that were holding her back from fully stepping into her potential.

Suzanne explains how changing the way we think, feel, and show up can create powerful shifts in business and life. She shares the story of a client who went from $300,000 to more than $1 million in revenue in just 110 days, as well as insights from her books, The Millionaire Codes and The Millionaire Brain. Most importantly, Suzanne encourages women to stop shrinking, speak up, embrace their worth, and reconnect with the confident version of themselves that has always been there.

Connect with Suzanne:Website: www.successandclarity.com LinkedIn: Suzanne (Smith) Longstreet | Success & Clarity Instagram: @successandclarity | @suzanneglongstreet YouTube: Suzanne Longstreet

Let's keep the conversation going!Website: www.martaspirk.com Instagram: @martaspirk Facebook: Marta Spirk

Want to be my next guest on The Empowered Woman Podcast?Apply here: www.martaspirk.com/podcastguest

Watch my TEDx talk: www.martaspirk.com/Speaking

What if the key to navigating difficult workplace dynamics isn't becoming more confident, but understanding what's really driving the behavior of the people around you? In this thought-provoking episode, leadership coach and author James Dakin explores how insecure leadership impacts women and why so many talented women find themselves shrinking, second-guessing, or feeling powerless in professional environments. Drawing from his own journey of overcoming childhood trauma and confronting his own insecurities, James shares how a life-changing wake-up call led him to dedicate his work to helping women recognize unhealthy patterns, reclaim their voice, and create change without unnecessary confrontation.

James also discusses the hidden effects of patriarchal systems on both men and women, why confidence is often misunderstood, and how greater self-awareness can transform relationships at work and beyond. He introduces the ideas behind his book, How to Stop Taking Shit from Insecure Men, offering practical insights for women who want to stop playing small and start living on their own terms. Whether you're navigating workplace politics, difficult relationships, or your own journey toward personal empowerment, this conversation will leave you with a deeper understanding of human behavior and practical tools to communicate with greater confidence, clarity, and self-worth.

Connect with JamesWebsite: www.jamesdakin.co.uk Special page for listeners: https://www.jamesdakin.co.uk/marta LinkedIn: James Dakin Substack: www.jamesdakin.substack.com

Let's keep the conversation going!Website: www.martaspirk.com Instagram: @martaspirk Facebook: Marta Spirk

Want to be my next guest on The Empowered Woman Podcast?Apply here: www.martaspirk.com/podcastguest

Watch my TEDx talk: www.martaspirk.com/Speaking

Burnout doesn't just exhaust you. It silently erodes your most important relationships.

Aurora Method Coaching helps high-achieving women uncover the root beliefs driving their relationship conflicts and burnout, moving them from emotional reactivity to calm, clarity, and confidence.

Ready to restore connection?

Book your FREE consultation at meetwithtracy.coach

In this episode, Susan Dabbar shares what it really takes to build businesses that last. With nearly four decades of entrepreneurial experience, seven companies founded, and five successful exits, she reflects on the lessons she's learned from designing nuclear submarines, launching businesses across multiple industries, living abroad, and even playing professional poker. She discusses identifying untapped market opportunities, building strong networks, creating companies that can thrive beyond their founders, and why planning for a successful exit should begin long before you're ready to sell.

Susan also introduces Provoked Magazine, a digital publication created to amplify the voices of women over 50 through bold storytelling, thoughtful journalism, and meaningful conversations about wellness, culture, relationships, money, and midlife. She shares her passion for creating space where women are encouraged to speak up, tell their stories, and take their seat at the table. Whether you're an entrepreneur building your next venture, a founder thinking about long-term growth, or someone looking for inspiration to embrace your next chapter with confidence, this conversation is filled with practical wisdom and empowering insights.

Connect with Susan:Website: www.provokedmagazine.com LinkedIn: Susan Dabbar Instagram: @provokedbysusan

Let's keep the conversation going!Website: www.martaspirk.com Instagram: @martaspirk Facebook: Marta Spirk

Want to be my next guest on The Empowered Woman Podcast?Apply here: www.martaspirk.com/podcastguest

Watch my TEDx talk: www.martaspirk.com/Speaking

Burnout doesn't just exhaust you. It silently erodes your most important relationships.

Aurora Method Coaching helps high-achieving women uncover the root beliefs driving their relationship conflicts and burnout, moving them from emotional reactivity to calm, clarity, and confidence.

Ready to restore connection?

Book your FREE consultation at meetwithtracy.coach

Today's Stage Thought explores why clarity is often more powerful than persuasion. Using a simple restaurant sign analogy, we unpack how the clearest message—not necessarily the one with the most credentials or the longest list of services—is the one people remember. If your audience can't quickly understand who you help, what problem you solve, and why you're different, even the strongest presentation won't create the opportunities you're hoping for.

You'll also discover why your talk doesn't fix an unclear message—it amplifies it. This episode challenges you to think about how others would describe your business after meeting you and offers a practical way to refine your positioning so your ideas become memorable, shareable, and referral-worthy. If you're ready to gain more clarity in your messaging, book a complimentary Speaker Clarity Call through the link in the show notes.

Schedule a Speaker Clarity Call: www.martaspirk.com/evaluation

Let's keep the conversation going!Website: www.martaspirk.com Instagram: @martaspirk Facebook: Marta Spirk

Want to be my next guest on The Empowered Woman Podcast?Apply here: www.martaspirk.com/podcastguest

Watch my TEDx talk: www.martaspirk.com/Speaking

Burnout doesn't just exhaust you. It silently erodes your most important relationships.

Aurora Method Coaching helps high-achieving women uncover the root beliefs driving their relationship conflicts and burnout, moving them from emotional reactivity to calm, clarity, and confidence.

Ready to restore connection?Book your FREE consultation at meetwithtracy.coach

In this first Stage Thoughts episode, I explore the difference between being a speaker and becoming a thought leader. While great speakers educate and inspire, thought leaders shift perspectives by giving people a new way to see familiar challenges. I share why your unique point of view—not the amount of content you create or the number of stages you stand on—is what ultimately makes people remember you and recommend you.

I also challenge you to think beyond what you do and focus on what you want to be known for. Discover how developing a clear, consistent perspective can shape your signature message, strengthen your speaking opportunities, and position you as the go-to expert in your industry. If you're ready to clarify your message and leverage speaking as a business growth strategy, you'll also hear how a Speaker Clarity Call can help you take the next step.

Book a free Speaker Clarity Call: www.calendly.com/martaspirk/storytostage

Let's keep the conversation going!Website: www.martaspirk.com Instagram: @martaspirk Facebook: Marta Spirk

Want to be my next guest on The Empowered Woman Podcast?Apply here: www.martaspirk.com/podcastguest

Watch my TEDx talk: www.martaspirk.com/Speaking

Burnout doesn't just exhaust you. It silently erodes your most important relationships.

Aurora Method Coaching helps high-achieving women uncover the root beliefs driving their relationship conflicts and burnout, moving them from emotional reactivity to calm, clarity, and confidence.

Ready to restore connection?Book your FREE consultation at meetwithtracy.coach

Jenny Catalano, founder and CEO of Impact Events Collective, joins the show to share how she transformed years of corporate leadership experience into a mission-driven business focused on building stronger workplace cultures through community impact. After witnessing the gap between the values companies promote and what employees actually experience, Jenny created a unique approach that brings teams together through meaningful volunteer projects. She shares the inspiring story behind her first large-scale impact event, where 150 conference attendees assembled 51 Cozy Coupe cars for children in need, proving that purpose-driven experiences can create lasting connections within organizations.

In this conversation, Jenny discusses why authentic leadership, shared service, and intentional company culture matter more than ever. She also opens up about the realities of building a business from the ground up, the importance of networking, and the mindset shifts that helped her keep moving forward through uncertainty. Whether you're a business leader looking to strengthen your team, an entrepreneur navigating growth, or someone passionate about making a difference, this episode offers practical insights and inspiring reminders that meaningful impact starts with people.

Connect with Jenny:Website: www.impacteventscollective.com LinkedIn: Jenny Catalano Instagram: @impacteventscollective

Let's keep the conversation going!Website: www.martaspirk.com Instagram: @martaspirk Facebook: Marta Spirk

Want to be my next guest on The Empowered Woman Podcast?Apply here: www.martaspirk.com/podcastguest

Watch my TEDx talk: www.martaspirk.com/Speaking

Burnout doesn't just exhaust you. It silently erodes your most important relationships.

Aurora Method Coaching helps high-achieving women uncover the root beliefs driving their relationship conflicts and burnout, moving them from emotional reactivity to calm, clarity, and confidence.

Ready to restore connection?

Book your FREE consultation at meetwithtracy.coach

Natasha Walstra, founder of Near Point Strategies, shares why LinkedIn is one of the most powerful platforms for building authentic business relationships—not by chasing likes or becoming an influencer, but by creating meaningful conversations that lead to real opportunities. She shares her journey from struggling with cold calls in sales to discovering the power of relationship-based networking, eventually building a thriving business around helping entrepreneurs use LinkedIn with confidence and intention. Natasha also explains why personal branding is about trust, not popularity, and how business owners can create content without letting social media take over their lives.

In this episode, Natasha breaks down her relationship-driven LinkedIn framework, covering mindset, personal branding, content creation, and permission-based social selling. She also discusses the importance of bringing your authentic voice to LinkedIn instead of relying too heavily on AI, maximizing networking events before, during, and after they happen, and leveraging your existing network before searching for new connections. Whether you're just getting started on LinkedIn or looking to turn your online presence into stronger business relationships and consistent client opportunities, this episode is packed with practical strategies you can implement right away.

Connect with Natasha:Website: www.nearpointstrategies.com LinkedIn: Natasha Walstra Instagram: @nearpoint.strategies

Let's keep the conversation going!Website: www.martaspirk.com Instagram: @martaspirk Facebook: Marta Spirk

Want to be my next guest on The Empowered Woman Podcast?Apply here: www.martaspirk.com/podcastguest

Watch my TEDx talk: www.martaspirk.com/Speaking

Burnout doesn't just exhaust you. It silently erodes your most important relationships.

Aurora Method Coaching helps high-achieving women uncover the root beliefs driving their relationship conflicts and burnout, moving them from emotional reactivity to calm, clarity, and confidence.

Ready to restore connection?

Book your FREE consultation at meetwithtracy.coach

Miranda Rocca-Circelli shares her inspiring journey from entrepreneur, educator, and mother to leadership coach, author, and founder of Empower U Leadership. Drawing on nearly two decades of leadership experience and her own healing journey, Miranda opens up about how becoming a parent prompted her to confront unresolved trauma, redefine her identity, and develop a deeper understanding of personal growth. What began as a commitment to breaking generational patterns evolved into a passion for helping others heal, lead with intention, and create lasting change in both their personal and professional lives.

In this empowering conversation, Miranda explains her unique approach to leadership development through emotional awareness and trigger mastery. She discusses why triggers are not setbacks but valuable indicators of areas that still need healing, and how learning to sit with emotions can transform the way we navigate life's challenges. Miranda also shares the story behind her book, Trigger to Transcendent: Building Unshakable Leadership Skills by Mastering Your Triggers, offering practical insights on resilience, self-leadership, workplace culture, and personal empowerment. Her message is a powerful reminder that true leadership begins within—and that remembering who you are is often the first step toward becoming who you're meant to be.

Connect with Miranda:Website: www.empoweruleadership.com LinkedIn: Miranda Rocca-Circelli Instagram: @empoweruleadership | @mirandalrocca

Let's keep the conversation going!Website: www.martaspirk.com Instagram: @martaspirk Facebook: Marta Spirk

Want to be my next guest on The Empowered Woman Podcast?Apply here: www.martaspirk.com/podcastguest

Watch my TEDx talk: www.martaspirk.com/Speaking

Burnout doesn't just exhaust you. It silently erodes your most important relationships.

Aurora Method Coaching helps high-achieving women uncover the root beliefs driving their relationship conflicts and burnout, moving them from emotional reactivity to calm, clarity, and confidence.

Ready to restore connection?

Book your FREE consultation at meetwithtracy.coach

In this inspiring episode, entrepreneur, speaker, and messaging strategist Sonia Gomez shares her remarkable journey from surviving a life-altering health crisis to building a global online community that has reached hundreds of millions of people. Through powerful storytelling, Sonia reveals how some of life's greatest challenges can become the foundation for purpose-driven success. She discusses the lessons she learned from the health, wellness, and cannabis industries, the importance of finding your voice as a leader, and why clear, confident communication is one of the most valuable skills entrepreneurs can develop.

Sonia also explores how business owners can leverage AI without sacrificing authenticity, explaining why technology should be viewed as a powerful extension of human creativity rather than a replacement for it. She breaks down her proven framework for crafting compelling offers, creating presentations that convert, and building trust through meaningful audience connections. Packed with practical strategies and empowering insights, this conversation will inspire entrepreneurs, coaches, and experts to refine their messaging, elevate their impact, and create a business that aligns with both purpose and profit.

Connect with Sonia:Website: www.soniagomez.net Instagram: @the_sonia_gomez Facebook: Sonia Gómez

Let's keep the conversation going!Website: www.martaspirk.com Instagram: @martaspirk Facebook: Marta Spirk

Want to be my next guest on The Empowered Woman Podcast?Apply here: www.martaspirk.com/podcastguest

Watch my TEDx talk: www.martaspirk.com/Speaking

Burnout doesn't just exhaust you. It silently erodes your most important relationships.

Aurora Method Coaching helps high-achieving women uncover the root beliefs driving their relationship conflicts and burnout, moving them from emotional reactivity to calm, clarity, and confidence.

Ready to restore connection?

Book your FREE consultation at meetwithtracy.coach

Tracy Doyle is a former CEO, resilience coach, and author whose remarkable journey from burnout to breakthrough has inspired countless women to reclaim their lives. In this heartfelt conversation, Tracy shares how growing up as a young caregiver in a family affected by addiction and mental illness shaped the beliefs that fueled her drive for success. After building an award-winning business and achieving what many would consider the pinnacle of professional success, she found herself struggling with severe burnout, overwhelming pressure, and a life-changing crisis that forced her to reevaluate everything. Tracy openly discusses the warning signs of burnout, the hidden impact of unresolved childhood wounds, and the powerful lessons she learned through her recovery and healing journey.

Drawing from decades of leadership experience and personal transformation, Tracy introduces her Aurora Method, a practical framework designed to help women uncover limiting beliefs, manage emotional triggers, and create lasting change in both their personal and professional lives. She shares the inspiration behind her book, Life Storms: Finding Your Clear Sky, explains how mindfulness can be personalized to fit real life, and offers powerful insights into rebuilding relationships, reducing stress, and leading with confidence and authenticity. This inspiring episode is filled with wisdom, hope, and actionable tools for any woman who feels overwhelmed, burned out, or ready to step into a more empowered version of herself.

Connect with Tracy:Website: www.tracydoyle.life LinkedIn: Tracy Doyle Facebook: Tracy Doyle Instagram: @tracydoyle.life

Let's keep the conversation going!Website: www.martaspirk.com Instagram: @martaspirk Facebook: Marta Spirk

Want to be my next guest on The Empowered Woman Podcast?Apply here: www.martaspirk.com/podcastguest

Watch my TEDx talk: www.martaspirk.com/Speaking