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All Things Sensory by Harkla

All Things Sensory by Harkla

Rachel Harrington, COTA/L, AC & Jessica Hill, COTA/L

Rachel Harrington and Jessica Hill, are two passionate Certified Occupational Therapy Assistants who answer your questions related to all things sensory, occupational therapy, parenting, self-care, nutrition, and health, from a therapist’s perspective. Providing raw, honest, fun ideas, and strategies, for parents and families to implement into daily life. Great for those who work with children with sensory processing disorder, special needs, autism, and ADHD. This podcast is brought to you by Harkla. At Harkla, our goal is to help those with special needs live happy and healthy lives.

  • 38 minutes 23 seconds
    #421 - Sensory Processing Disorder Explained

    In honor of Sensory Processing Disorder Awareness Month, I’m going back to the basics and diving into one of my all-time favorite topics: sensory processing.

    In this episode, we’re talking about sensory modulation, over- and under-responsiveness, sensory craving, and all eight sensory systems. We’ll also look at how sensory differences can show up during everyday occupations like dressing, eating, toileting, learning, play, and transitions.

    But I don’t want to stop at understanding sensory processing, I want to talk about how we can actually support it in practice. We’ll get into proactive sensory input, movement, heavy work, sensory spaces, and helping our clients build awareness of what their own bodies need.

    One of my biggest reminders for therapists: instead of immediately asking, “How do I stop this behavior?” Let's get curious and ask, “What is their nervous system trying to tell me?”

    Whether you’re newer to pediatric OT or just need a good sensory processing refresher, this episode will help you get back to the basics and think about sensory needs through a practical OT lens. This is also a great episode to share with families if they need help understanding sensory processing more!

    Thanks for being here 🩷 If this episode sparked a clinical lightbulb moment, come find me at @allthingssensorypodcast and tell me what you’re noticing in your practice. 

    Links

    We’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3 

    Episode #368 - Ocular Motor Skills

    https://open.spotify.com/episode/6yGQpQ6r0NbOsOGIK2N0DE

    Episode #372 - Crawling & Ocular Motor Skills

    https://open.spotify.com/episode/2zf5VSTe0fxfmP6cFzTrG5 

    Episode #225 - ADHD Tips, Tricks & Info

    https://open.spotify.com/episode/0qv4CsQGAXHaPaANCKNZWj

    Episode #34 - What is Auditory Processing Disorder?

    https://open.spotify.com/episode/1M48a9mEy0IVU4bB6iJvGR 

    Episode #367 - Auditory Processing vs Attention Issues

    https://open.spotify.com/episode/4KKYDlcOaHLonM8oagThpu

    Sensory Preferences Checklist

    https://cdn.shopify.com/s/files/1/1380/9417/files/Copy_of_Mod_3_5_Child_Sensory_Preferences.pdf?v=1729447315

    29 September 2026, 12:00 pm
  • 5 minutes 19 seconds
    #420 - Quick Update for our ATS Family!

    Hi podcast fam! I just wanted to have a quick pow-wow and chat about what this season is going to look like. As many of you may know already, my son is starting kindergarten this fall and I'll be doing a homeschool program with him. Exciting but also very time consuming!

    We also have a team member getting married this fall and we are excited to travel and celebrate with her family!

    And of course, we have been working on a really exciting product launch: My Weighted Vest! It's finally coming to life and it's been a really time consuming product to bring (back) to life!

    That being said, it's a crazy time for our whole team, which is why we're pressing the pause button on recording new episodes, so we can all find our footing over the next few months.

    As always, I appreciate your support and dedication! I'll be back soon as your podcast host and give you all the homeschooling tea you could ever imagine!

    Make sure you're subscribed here so you get notified when our next episode launches!

    And we'll share all the pictures, videos and updates on Instagram in the meantime: @allthingssensorypodcast

    Love you all and I'll be back soon!

    Links

    We’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3 

    All Things Sensory Podcast Instagram 

    https://www.instagram.com/allthingssensorypodcast/ 

    Harkla Website 

    https://harkla.co/ 

    Harkla YouTube

    ​​https://www.youtube.com/c/HarklaFamily 

    Harkla Instagram

    https://www.instagram.com/harkla_family/ 

    Harkla Digital Courses

    https://harkla.co/collections/courses 

    14 August 2026, 1:00 pm
  • 23 minutes 15 seconds
    #419 - Research Papers Every OT Should Read in 2026

    If you're an occupational therapist who loves evidence-based practice, this episode is for you. In this episode, I'm sharing some of my favorite research articles that I think every pediatric OT should have bookmarked. These are the studies I come back to again and again, whether I'm teaching, creating content, working with clients, or answering questions from other therapists.

    I’ll cover research on sensory processing, primitive reflexes, ADHD, interoception, proprioception, nature play, classroom lighting, whole body vibration, pregnancy, and so much more. I also share why these studies have stood out to me and how they've shaped the way I think about child development and occupational therapy.

    Whether you're a new grad or a seasoned clinician, I hope this episode gives you a few new resources to explore and inspires you to keep asking questions and digging into the research.

    Thanks for being here 🩷 If you have a favorite research article that's changed your practice, send it my way! I’m always looking to learn something new!

    Links

    We’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3 

    Link to All Research Articles Mentioned

    Interview with Dr. Tessa Grigg

    https://harkla.co/blogs/podcast/369-unlocking-classroom-success-with-reflex-integration-with-dr-tessa-grigg

    How to Use a Vibration Plate

    https://www.youtube.com/watch

    Episode #409 - Using Vibration Plates with Kids

    https://harkla.co/blogs/podcast/409-using-vibration-plates-with-kids-benefits-risks-safety

    All Things Sensory Podcast Instagram 

    https://www.instagram.com/allthingssensorypodcast/ 

    Harkla Website 

    https://harkla.co/ 

    Harkla YouTube

    ​​https://www.youtube.com/c/HarklaFamily 

    Harkla Instagram

    https://www.instagram.com/harkla_family/ 

    Harkla Digital Courses

    https://harkla.co/collections/courses 

    5 August 2026, 11:00 am
  • 24 minutes 55 seconds
    #418 - The School OT Guide to IEPs, 504s & Classroom Support

    Starting your first school-based OT job can feel overwhelming. Between IEP meetings, evaluations, accommodations, and the endless acronyms, it can be hard to know where to start.

    In this episode, we break down the basics of school-based occupational therapy. Amanda shares what she wishes every new school-based OT knew before walking into their first IEP meeting, explains the differences between IEPs, 504 plans, and MTSS, and offers practical tips for collaborating with teachers, administrators, and the rest of the educational team.

    We'll also discuss how school-based OT differs from clinic-based practice, why goals need to be educationally relevant, what consultative services actually look like, and how to feel more confident advocating for students while working as part of a multidisciplinary team.

    Whether you're a new graduate, transitioning into the schools, or just curious about how school-based OT works, this episode is packed with practical advice to help you feel more prepared.

    Links

    We’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3 

    Sensory Strategies for the Classroom Course

    https://harkla.co/products/classroom-sensory-training?srsltid=AfmBOoqG8NnYkiSWB_T-oxJNV3RI0lYd5-kUy9draacDoX5fsnDIxqvt

    Classroom Sensory Kits

    https://harkla.co/products/classroom-sensory-kit?srsltid=AfmBOopRCtKs2HeI1HXt-Iw30p0DTLiFkRgc2SyW7PUyCSGW8Zd5e__H

    Slant Board for Writing 

    https://amzn.to/44GU0mI

    Loop Scissors

    https://amzn.to/4pv9x2q

    All Things Sensory Podcast Instagram 

    https://www.instagram.com/allthingssensorypodcast/ 

    Harkla Website 

    https://harkla.co/ 

    Harkla YouTube

    ​​https://www.youtube.com/c/HarklaFamily 

    Harkla Instagram

    https://www.instagram.com/harkla_family/ 

    Harkla Digital Courses

    https://harkla.co/collections/courses 

    22 July 2026, 8:00 am
  • 18 minutes 33 seconds
    #417 - Fear Paralysis Reflex: Signs Every Pediatric Therapist Should Know

    Have you ever worked with a child who seems extremely cautious, shuts down when something feels hard, or gives up before they even get started? There may be more going on than meets the eye.

    In this episode, we take a closer look at the Fear Paralysis Reflex (FPR), one of the lesser-known primitive reflexes that can have a significant impact on a child's development. We explain what the reflex is, why it serves an important purpose before birth, and what it can look like if it's retained beyond infancy.

    Together, we explore how a retained Fear Paralysis Reflex may contribute to challenges like anxiety, perfectionism, selective mutism, low self-esteem, emotional regulation, and an intense fear of making mistakes. We also share why it's so important to look beyond behavior, connect with the child in front of you, and remember that your therapeutic relationship is often more powerful than any activity you have planned.

    Whether you're a therapist, educator, or parent, this episode will help you better understand the nervous system and offer a more compassionate lens for supporting children who seem fearful, hesitant, or overwhelmed.

    Links

    We’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3 

    All Things Sensory Podcast Instagram 

    https://www.instagram.com/allthingssensorypodcast/ 

    Harkla Website 

    https://harkla.co/ 

    Harkla YouTube

    ​​https://www.youtube.com/c/HarklaFamily 

    Harkla Instagram

    https://www.instagram.com/harkla_family/ 

    Harkla Digital Courses

    https://harkla.co/collections/courses

    15 July 2026, 8:00 am
  • 18 minutes 37 seconds
    #416 - Is Your Therapy Space Helping... or Hurting?

    Here's a hot take: sometimes the most dysregulating part of occupational therapy is the clinic itself.

    In this episode, we take a closer look at how the therapy environment can impact a child's nervous system and why the space around us is just as important as the intervention itself. From fluorescent lighting and visual clutter to noisy waiting rooms, strong fragrances, and harsh cleaning products, we discuss simple ways to create a calmer, more regulation-friendly environment for both kids and therapists.

    We also share practical ideas for reducing sensory overload, organizing therapy spaces with intention, making thoughtful product swaps, and creating an environment that helps children feel safe, regulated, and ready to learn.

    Whether you're an OT, PT, SLP, educator, or clinic owner, this episode will leave you thinking differently about the spaces where we support children every day.

    Thanks for listening 🩷 We'd love to hear from you! What's one small change you've made, or want to make, to create a calmer therapy environment?

    LINKS

    We’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3 

    All Things Sensory Podcast Instagram 

    https://www.instagram.com/allthingssensorypodcast/ 

    Harkla Website 

    https://harkla.co/ 

    Harkla YouTube

    ​​https://www.youtube.com/c/HarklaFamily 

    Harkla Instagram

    https://www.instagram.com/harkla_family/ 

    Harkla Digital Courses

    https://harkla.co/collections/courses

    Force of Nature Cleaning Products

    https://www.forceofnatureclean.com/

    8 July 2026, 8:00 am
  • 23 minutes 41 seconds
    #415 - The Real Cost of Screens in Classrooms

    I know this might be a controversial opinion, but I don't think screens belong in preschool classrooms.

    In this solo episode, I share what I've observed as a school-based occupational therapist and why I believe we've become too reliant on technology in early education. This isn't about being anti-screen or anti-teacher. It's about asking whether screens are replacing the hands-on, movement-rich experiences that young children actually need to develop.

    I talk about SMART Boards, educational apps, handwriting, fine motor development, free play, and why movement, creativity, and real-world learning can't be replaced by a screen. I also share practical ideas for parents, therapists, and educators who want to reduce screen time without eliminating technology altogether.

    At the end of the day, technology isn't the enemy, but development has to come first.

    Thanks for listening 🩷 I'd love to hear your perspective. Do you think screens belong in preschool classrooms? Let me know on Instagram or in the comments!

    Links

    We’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3 

    All Things Sensory Podcast Instagram 

    https://www.instagram.com/allthingssensorypodcast/ 

    Harkla Website 

    https://harkla.co/ 

    Harkla YouTube

    ​​https://www.youtube.com/c/HarklaFamily 

    Harkla Instagram

    https://www.instagram.com/harkla_family/ 

    Harkla Digital Courses

    https://harkla.co/collections/courses

    1 July 2026, 8:00 am
  • 13 minutes 40 seconds
    #414 - How to Write Primitive Reflex Goals That Actually Get Approved

    If you're writing goals for primitive reflex integration, this episode is for you.

    In this episode, we break down one of the biggest mistakes therapists make when writing goals for primitive reflex integration and explain how to connect reflex work to meaningful, functional outcomes that matter to families, IEP teams, and insurance providers.

    We discuss why reflex integration itself should never be the goal, how retained reflexes can impact skills like handwriting, attention, coordination, regulation, and participation, and how to write goals that focus on the real-life challenges a child is experiencing. We also share practical examples of how to connect primitive reflex interventions to functional outcomes that support independence and participation.

    Whether you're an OT, COTA, PT, or therapist interested in reflex integration, this episode will help you think differently about goal writing, advocacy, and demonstrating the value of the services you provide.

    Thanks for listening 🩷 If you work in pediatrics, we'd love to hear from you. What's one goal-writing tip that's helped you better advocate for the kids you support?

    Links

    We’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3 

    Primitive Reflex Digital Course

    https://harkla.co/products/primitive-reflexes-course 

    All Things Sensory Podcast Instagram 

    https://www.instagram.com/allthingssensorypodcast/ 

    Harkla Website 

    https://harkla.co/ 

    Harkla YouTube

    ​​https://www.youtube.com/c/HarklaFamily 

    Harkla Instagram

    https://www.instagram.com/harkla_family/ 

    Harkla Digital Courses

    https://harkla.co/collections/courses

    24 June 2026, 8:00 am
  • 21 minutes 56 seconds
    #413 - It's Not Just You: OT Burnout Is More Common Than You Think

    If you asked 100 occupational therapists whether they've experienced burnout, how many do you think would say yes?

    In this episode, we have an honest conversation about burnout in the OT profession. We share our own experiences working in clinics, schools, and early intervention, and talk about the realities that many therapists face every day: overwhelming caseloads, endless documentation, productivity demands, long commutes, emotional exhaustion, and the pressure to constantly do more. 

    We also discuss something that doesn't get talked about enough: how caring deeply about the children and families we serve can make it difficult to leave work at work. From challenging cases to social media comparison, there are so many factors contributing to burnout that go beyond simply being "too busy." 

    Most importantly, we share practical strategies that have helped us protect our nervous systems, advocate for ourselves, set better boundaries, and create more sustainable careers. 

    Thanks for listening 🩷 Whether you're a new grad, a seasoned therapist, or somewhere in between, we hope this conversation helps you feel a little less alone. And reminder: GO ON THE TRIP. We’d love to hear your thoughts: have you experienced burnout and what have you used to combat it? 

    Links

    We’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3

    Primitive Reflex Digital Course

    https://harkla.co/products/primitive-reflexes-course 

    All Things Sensory Podcast Instagram 

    https://www.instagram.com/allthingssensorypodcast/ 

    Harkla Website 

    https://harkla.co/ 

    Harkla YouTube

    ​​https://www.youtube.com/c/HarklaFamily 

    Harkla Instagram

    https://www.instagram.com/harkla_family/ 

    Harkla Digital Courses

    https://harkla.co/collections/courses

    17 June 2026, 8:00 am
  • 25 minutes 35 seconds
    #412 - Why We're Screening More COVID-Era Kids for Primitive Reflexes

    If your child was born between 2018 and 2022, should they have their primitive reflexes screened?

    In this episode, we explore how the COVID-19 pandemic may have impacted child development and why Rachel believes primitive reflex screenings should become a routine part of early childhood care. From pregnancy stress and delayed services to increased screen time, fewer social opportunities, and less movement, they discuss how these experiences may have affected (and continue to affect) kids today.

    We also explain what primitive reflexes are, how retained reflexes can impact learning, behavior, coordination, and emotional regulation, and what signs parents, therapists, and educators may want to watch for.

    This conversation isn't meant to cause fear or point blame. We want people to get curious, focus on early identification, and give kids the support they need to thrive.

    Thanks for listening 🩷 We'd love to hear your thoughts. Do you have a pandemic-era child, and have you noticed any of the challenges we discussed?

    Links

    We’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3 

    Primitive Reflex Digital Course

    https://harkla.co/products/primitive-reflexes-course 

    All Things Sensory Podcast Instagram 

    https://www.instagram.com/allthingssensorypodcast/ 

    Harkla Website 

    https://harkla.co/ 

    Harkla YouTube

    ​​https://www.youtube.com/c/HarklaFamily 

    Harkla Instagram

    https://www.instagram.com/harkla_family/ 

    Harkla Digital Courses

    https://harkla.co/collections/courses 

    10 June 2026, 6:25 pm
  • 1 hour 4 minutes
    #411 - What Lactation Consultants Want Parents to Know: An Interview with Wild Milk Co.

    Feeding a baby can feel overwhelming, especially when things don't go as planned. In this episode, I sit down with Kristin and Maureen from Wild Milk Co., two International Board Certified Lactation Consultants (IBCLCs), for a conversation about infant feeding, lactation support, oral ties, and what families really need to know during those early months.

    We talk about common feeding challenges like painful latch, supply concerns, reflux, colic, and bottle feeding struggles, as well as how oral function and oral ties can impact feeding. We also explore the connection between feeding, sensory processing, nervous system regulation, and infant development, along with what families can expect when working with an IBCLC.

    Whether you're breastfeeding, bottle feeding, pumping, or doing a combination of all three, this episode is full of practical guidance, reassurance, and encouragement to help you feel more confident in your feeding journey.

    Thanks for listening 🩷If this episode helped you feel more supported in your feeding journey, share it with another parent who might need to hear it.

    LINKS

    We’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3 

    Wild Milk Co.

    https://www.wildmilkco.com/ 

    Follow Wild Milk Co. on Instagram 

    https://www.instagram.com/wildmilkco

    Real Food for Pregnancy

    https://www.amazon.com/Real-Food-Pregnancy-Prenatal-Nutrition/dp/0986295043 

    IBCLC Masterclass:

    https://www.lactationmasterclass.com/

    How to find a masterclass trained IBCLC: 

    https://www.lactationmasterclass.com/findanibclc

    Idaho Breastfeeding Coalition:

    https://www.idahobreastfeeding.org/

    Spectra S2:

    https://www.spectrababyusa.com/products/spectra-s1-plus-premier-rechargeable-double-electric-breast-pump

    Eufy Wearable:

    https://www.eufy.com/products/t8d04121?variant=43660277121210

    Ninni Co. Pacifier:

    https://ninnico.com/

    Medela Harmony:

    https://www.medela.com/en-us/breastfeeding-pumping/products/pumps/manual/harmony-manual-breast-pump?productId=1021

    Natural Breastfeeding Video:

    https://naturalbreastfeeding.com/

    First Droplets Educational Resource:

    https://firstdroplets.com/

    Pigeon Glass Bottles:

    https://www.pigeonstore.com/

    Inno Baby Teethers:

    https://www.innobaby.com/

    All Things Sensory Podcast Instagram 

    https://www.instagram.com/allthingssensorypodcast/ 

    Harkla Website 

    https://harkla.co/ 

    Harkla YouTube

    ​​https://www.youtube.com/c/HarklaFamily 

    Harkla Instagram

    https://www.instagram.com/harkla_family/ 

    Harkla Digital Courses

    https://harkla.co/collections/courses 

    3 June 2026, 8:00 am
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