How, why, what and when. It's all explained here. I did the research so much. Have a listen...

There are so many levels and variables to attractiveness. I spent about a month exploring and thinking about it. Have a listen and let me know what you think!

A breakdown on the types of communication we have as friends, family 👨‍👩‍👦‍👦, workers 💼, and leaders. Good, effective communication can make or break relationships. It can also make or break a company. Listen on. You can find me on my socials and give me a heads up.

Video gaming has gotten a lot of flack in recent years. Maybe even decades. But let's have an objective and neutral view on what video games do to a human brain! And of course, I talked a little about how parents with young children can do with video gamer kids. Take a listen and let me have your feedback!

Let's explore fictional and real life love triangles and why these tropes work on us on tv but suck the life out of us in real life. Will it cause a breakup, a divorce? What's going to become of us? Are we going to stay? Leave? Do we continue looking for the 'why'?

I share how being a young new mom will change your life, the challenges you will face and some advice on how to cope with the new responsibility and addition to your family. Reach out to those around you and ask for help you need it. Listen to your instincts, sleep, don't leave your personal dreams behind and make it work. And so much more!

Let's talk about what we drink first thing in the morning and what it can do to our bodies in the long run. I talk about coffee, smoothies, herbal drinks, acid reflux and even IBS.

Here, I explore the background on minimalism, it's benefits, whether it's a passing trend or if it's just an extreme lifestyle suitable for certain people. There are, as I have discovered, no hard and fast rules about minimalism. Maybe, just maybe, we can adopt some of it's concepts.

Here's my take and sharing of experience of being introduced to motherhood without help. I hope to be a comfort to new moms who are facing some troubles as new parents and shared some tips and advice on how to adjust to your new role as a mother.

Why podcasting and podcast listening is a growing trend today. There is also a growing network of podcast communities that are extremely supportive of indie podcast producers. I have also invited a guest, Sharmanique, who has been podcasting for nearly 4 years. You can catch her at CatchTheseVibesPod.com.

Learning what it is like to be a creative person or raising or living with one. Creativity is like a creature. It comes and goes. By understanding it, we are better able to understand ourselves or the people we love. Quirky? Yes. Without creativity, for some of us, could be a major setback. A very major one.