In this rewind episode from 2020, Beth and Wendy Discuss the case of Antoinette Frank, a police officer in New Orleans who killed three people during a robbery, including another police officer. So more of a mass murderer than a serial killer, BUT…. she might actually BE a serial killer.

This episode was researched, scripted & edited by Wendy & Beth Williams.

Thanks for listening! This is a weekly podcast and new episodes drop every Thursday, so until next time... look alive guys, it's crazy out there!

Shout Outs

Never Have I ever on Netflix

https://www.netflix.com/title/80179190

Talking to Strangers: What We Should Know About the People We Don’t Know

by Malcolm Gladwell

https://www.goodreads.com/book/show/43848929-talking-to-strangers

This is Actually Happening

https://wondery.com/shows/this-is-actually-happening/

Where to find us:

Our Facebook page is Fruitloopspod and our discussion group is Fruitloopspod Discussion on Facebook; https://www.facebook.com/groups/fruitloopspod/

We are also on BlueSky and Instagram @fruitloopspod

Please send any questions or comments to [email protected] or leave us a voicemail at 602-935-6294.  We just might read your email or play your voicemail on the show!

Want to Support the show?

You can support the show by rating and reviewing Fruitloops on iTunes, or anywhere else that you get your podcasts from.  We would love it if you gave us 5 stars!

You can make a donation on the Cash App

https://cash.me/$fruitloopspod

Or become a monthly Patron through Patreon

patreon.com/user?u=11415202

Footnotes:

Music

“Abyss” by Alasen: ●https://soundcloud.com/alasen●https://twitter.com/icemantrap ●https://instagram.com/icemanbass/●https://soundcloud.com/therealfrozenguy●

Licensed under Creative Commons: By Attribution 3.0 License

“Intranet” by Yung Kartz https://freemusicarchive.org/music/Yung_Kartz

Licensed under Creative Commons: By Attribution 4.0 License

“Furious Freak” & “Basement Floor” by Kevin MacLeod (incompetech.com)

Licensed under Creative Commons: By Attribution 4.0 License

https://creativecommons.org/licenses/by/3.0/

http://creativecommons.org/licenses/by/4.0/

Connect with us on:

YouTube: https://www.youtube.com/channel/UCQHgsKYPbzsI4AEiMrUgabA

BlueSky: https://bsky.app/profile/fruitloopspod.bsky.social

Instagram https://www.instagram.com/fruitloopspod

Facebook https://www.facebook.com/Fruitloopspod and https://www.facebook.com/groups/fruitloopspod

Learn more about your ad choices. Visit megaphone.fm/adchoices

This is Part 2 of a rewind episode from 2019 in which Wendy & Beth discuss The D.C. sniper attacks (also known as the Beltway sniper attacks), a series of coordinated shootings that occurred during three weeks in October 2002, in Washington DC, Maryland and Virginia (aka the DMV).

This episode was researched, scripted & edited by Wendy & Beth Williams.

Thanks for listening! This is a weekly podcast and new episodes drop every Thursday, so until next time... look alive guys, it's crazy out there!

Footnotes: https://fruitloopspod.com/2025/02/13/fruitloops-rewind-the-dc-snipers-pt-2/

Music

“Hit Me On My Way” by Text Me Records & Jorge Hernandez

https://www.youtube.com/watch?v=IwzoNlp2-Ek

Licensed under Creative Commons: By Attribution 4.0 License

"West Side Chillers" by Little Glass Men

http://freemusicarchive.org/music/Little_Glass_Men/

Licensed under Creative Commons: By Attribution 4.0 License

Wayo Wayo-Summer Edition by wellman Ft: JhonBlack, cdk´s synth

http://dig.ccmixter.org/files/wellman/22358

“Torey” by Arulo

Mixkit Stock Music Free License

https://mixkit.co/free-stock-music/trap/

https://creativecommons.org/licenses/by/3.0/

http://creativecommons.org/licenses/by/4.0/

Connect with us on:

YouTube: https://www.youtube.com/channel/UCQHgsKYPbzsI4AEiMrUgabA

BlueSky: https://bsky.app/profile/fruitloopspod.bsky.social

Instagram https://www.instagram.com/fruitloopspod

Facebook https://www.facebook.com/Fruitloopspod and https://www.facebook.com/groups/fruitloopspod

Learn more about your ad choices. Visit megaphone.fm/adchoices

This is Part 2 of a rewind episode from 2019 in which Wendy & Beth discuss The D.C. sniper attacks (also known as the Beltway sniper attacks), a series of coordinated shootings that occurred during three weeks in October 2002, in Washington DC, Maryland and Virginia (aka the DMV).

This episode was researched, scripted & edited by Wendy & Beth Williams.

Thanks for listening! This is a weekly podcast and new episodes drop every Thursday, so until next time... look alive guys, it's crazy out there!

Footnotes: https://fruitloopspod.com/2025/02/13/fruitloops-rewind-the-dc-snipers-pt-2/

Music

Abyss by Alasen: ●https://soundcloud.com/alasen●https://twitter.com/icemantrap ●https://instagram.com/icemanbass/●https://soundcloud.com/therealfrozenguy

"Born Again" by Jorge Hernandez

https://youtu.be/DLHtFN_hr_s

Licensed under Creative Commons: By Attribution 4.0 License

"West Side Chillers" by Little Glass Men

http://freemusicarchive.org/music/Little_Glass_Men/

Licensed under Creative Commons: By Attribution 4.0 License

Wayo Wayo-Summer Edition by wellman Ft: JhonBlack, cdk´s synth

http://dig.ccmixter.org/files/wellman/22358

Furious Freak by Kevin MacLeod https://incompetech.com

Licensed under Creative Commons By Attribution 3.0 License

http://creativecommons.org/licenses/by/3.0/

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this rewind episode from 2019, Wendy & Beth discuss The DC Snipers AKA the Beltway Snipers, John Allen Muhammad and Lee Boyd Malvo. Their crime spree began in February of 2002, and included murders and robberies in the states of Alabama, Arizona, Florida, Georgia, Louisiana, Texas, and Washington. In ten months, the snipers killed 17 people and wounded 10 others.

This episode was researched, scripted & edited by Wendy & Beth Williams.

Thanks for listening! This is a weekly podcast and new episodes drop every Thursday, so until next time... look alive guys, it's crazy out there!

Footnotes: https://fruitloopspod.com/2025/02/06/fruitloops-rewind-the-dc-snipers-pt-1/

Music

“Hit Me On My Way” by Text Me Records & Jorge Hernandez

https://www.youtube.com/watch?v=IwzoNlp2-Ek

Licensed under Creative Commons: By Attribution 4.0 License

Slowly Creeping by Purple Planet Music http://www.purple-planet.com

“Master Disorder” & “Furious Freak” by Kevin MacLeod

https://incompetech.com/music/royalty-free/full_list.php

Licensed under Creative Commons: By Attribution 4.0 License

“Torey” by Arulo

Mixkit Stock Music Free License

https://mixkit.co/free-stock-music/trap/

https://creativecommons.org/licenses/by/3.0/

http://creativecommons.org/licenses/by/4.0/

Connect with us on:

YouTube: https://www.youtube.com/channel/UCQHgsKYPbzsI4AEiMrUgabA

Twitter @FruitLoopsPod

Instagram https://www.instagram.com/fruitloopspod

Facebook https://www.facebook.com/Fruitloopspod and https://www.facebook.com/groups/fruitloopspod

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this rewind episode from 2019, Wendy & Beth discuss The DC Snipers AKA the Beltway Snipers, John Allen Muhammad and Lee Boyd Malvo. Their crime spree began in February of 2002, and included murders and robberies in the states of Alabama, Arizona, Florida, Georgia, Louisiana, Texas, and Washington. In ten months, the snipers killed 17 people and wounded 10 others.

This episode was researched, scripted & edited by Wendy & Beth Williams.

Thanks for listening! This is a weekly podcast and new episodes drop every Thursday, so until next time... look alive guys, it's crazy out there!

Where to find us:

Our Facebook page is Fruitloopspod and our discussion group is Fruitloopspod Discussion on Facebook; https://www.facebook.com/groups/fruitloopspod/

We are also on Twitter and Instagram @fruitloopspod

Please send any questions or comments to [email protected] or leave us a voicemail at 602-935-6294.  We just might read your email or play your voicemail on the show!

Want to Support the show?

You can support the show by rating and reviewing Fruitloops on iTunes, or anywhere else that you get your podcasts from.  We would love it if you gave us 5 stars!

You can make a donation on the Cash App

https://cash.me/$fruitloopspod

Or become a monthly Patron through Patreon

patreon.com/user?u=11415202

Footnotes

DC Demographics Wikipedia article https://en.wikipedia.org/wiki/Demographics_of_Washington,_D.C.

DC Snipers wikipedia article 

https://en.wikipedia.org/wiki/D.C._sniper_attacks

Baltimore Sun Article DC Sniper appeal https://www.baltimoresun.com/news/maryland/crime/bs-md-dc-sniper-appeal-20180123-story.html

CNN DC Sniper area fast facts 

https://www.cnn.com/2013/11/04/us/dc-area-sniper-fast-facts/index.html

History.com Washington DC Sniper John Muhammad Convicted https://www.history.com/this-day-in-history/washington-d-c-sniper-john-muhammad-convicted

Baltimore Sun Article Histories of Two Men

https://www.baltimoresun.com/bal-te.md.arrests25oct25-story.html

Daily Mail article Wife of DC Sniper reveals ex husbands motives https://www.dailymail.co.uk/news/article-1226524/Wife-Washington-sniper-reveals-chilling-reasons-husband-gunned-13-strangers-John-Muhammad-Mildred.html

The Guardian article about Gun Violence https://www.theguardian.com/world/2002/oct/27/usgunviolence.usa

Nation of Islam

https://www.britannica.com/topic/Nation-of-Islam

https://www.splcenter.org/fighting-hate/extremist-files/group/nation-islam

This American Life, Unconditional Love

https://www.thisamericanlife.org/317/unconditional-love

The Daily: Bribing Their Way Into College

https://www.nytimes.com/2019/03/14/podcasts/the-daily/college-admissions-scandal.html

What to do if you are witnessing Islamophobic harassment

https://www.indy100.com/article/everyone-should-read-this-guide-about-what-to-do-if-you-see-islamophobia--bJWvwnNH_W

Music

“Abyss” by Alasen: ●https://soundcloud.com/alasen●https://twitter.com/icemantrap ●https://instagram.com/icemanbass/●https://soundcloud.com/therealfrozenguy●

Licensed under Creative Commons: By Attribution 3.0 License

“Death Row” by Yung Kartz

https://freemusicarchive.org/music/Yung_Kartz

Licensed under Creative Commons: By Attribution 4.0 License

Slowly Creeping by Purple Planet Music http://www.purple-planet.com

“Master Disorder” & “Furious Freak” by Kevin MacLeod

https://incompetech.com/music/royalty-free/full_list.php

Licensed under Creative Commons: By Attribution 4.0 License

https://creativecommons.org/licenses/by/3.0/

http://creativecommons.org/licenses/by/4.0/

Connect with us on:

YouTube: https://www.youtube.com/channel/UCQHgsKYPbzsI4AEiMrUgabA

Twitter @FruitLoopsPod

Instagram https://www.instagram.com/fruitloopspod

Facebook https://www.facebook.com/Fruitloopspod and https://www.facebook.com/groups/fruitloopspod

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this rewind episode from 2018, Beth and Wendy discuss Swift Runner, a Canadian Cree from Alberta, who committed his crimes in 1879.  He killed and ate his family and claimed his actions were the fault of the Wendigo.

This episode was researched, scripted and edited by Wendy & Beth Williams.

Thanks for listening! This is a weekly podcast and new episodes drop every Thursday, so until next time... look alive guys, it's crazy out there!

Footnotes: https://fruitloopspod.com/2025/01/30/fruitloops-rewind-swift-runner/

Music

“Abyss” by Alasen: ●https://soundcloud.com/alasen●https://twitter.com/icemantrap ●https://instagram.com/icemanbass/●https://soundcloud.com/therealfrozenguy●

Licensed under Creative Commons: By Attribution 3.0 License

“Lewis and Dekalb”, “Ice Flow” & “Furious Freak” by Kevin MacLeod https://incompetech.com

Link: https://incompetech.filmmusic.io/song/3791-furious-freak

License: http://creativecommons.org/licenses/by/4.0/

https://creativecommons.org/licenses/by/3.0/

http://creativecommons.org/licenses/by/4.0/

Connect with us on:

YouTube: https://www.youtube.com/channel/UCQHgsKYPbzsI4AEiMrUgabA

Twitter @FruitLoopsPod

Instagram https://www.instagram.com/fruitloopspod

Facebook https://www.facebook.com/Fruitloopspod and https://www.facebook.com/groups/fruitloopspod

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this rewind episode from 2018, Beth and Wendy discuss Swift Runner, a Canadian Cree from Alberta, who committed his crimes in 1879.  He killed and ate his family and claimed his actions were the fault of the Wendigo.

This episode was researched, scripted and edited by Wendy & Beth Williams.

Thanks for listening! This is a weekly podcast and new episodes drop every Thursday, so until next time... look alive guys, it's crazy out there!

Where to find us:

Our Facebook page is Fruitloopspod and our discussion group is Fruitloopspod Discussion on Facebook; https://www.facebook.com/groups/fruitloopspod/

We are also on Twitter and Instagram @fruitloopspod

Please send any questions or comments to [email protected] or leave us a voicemail at 602-935-6294.  We just might read your email or play your voicemail on the show!

Want to Support the show?

You can support the show by rating and reviewing Fruitloops on iTunes, or anywhere else that you get your podcasts from.  We would love it if you gave us 5 stars!

You can make a donation on the Cash App

https://cash.me/$fruitloopspod

Or become a monthly Patron through Patreon

patreon.com/user?u=11415202

Footnotes: 

Dark Poutine Podcast, Episode 25: http://darkpoutine.com/2018/05/025-swift-runner-and-the-wendigo/

http://www.murderpedia.org/male.R/r/runner-swift.htm

http://www.gods-and-monsters.com/swift-runner.html

https://www.thecanadianencyclopedia.ca/en/article/cree

http://www.sicc.sk.ca/culture_plains-cree.html

https://knowledgenuts.com/2015/12/19/the-terrifying-tale-of-swift-runner-and-the-wendigo/

https://www.amazon.com/Law-Lawless-Frontier-Canadian-1873-1895-ebook/dp/B00HUC781U

Mental illness links

https://www.psychologytoday.com/us/blog/crazy-life/201209/how-help-loved-one-mental-illness

https://www.nami.org/Get-Involved/NAMI-FaithNet/Tips-For-How-to-Help-a-Person-with-Mental-Illness

https://www.alcohol.org/comorbid/psychotic-disorder/

Music

Abyss by Alasen: ●https://soundcloud.com/alasen ●https://twitter.com/icemantrap ●https://instagram.com/icemanbass/ ●https://soundcloud.com/therealfrozenguy

“Troll Hunt” by Purple Planet Music http://www.purple-planet.com

“Lewis and Dekalb”, “Ice Flow” & “Furious Freak” by Kevin MacLeod https://incompetech.com

Link: https://incompetech.filmmusic.io/song/3791-furious-freak

License: http://creativecommons.org/licenses/by/4.0/

Connect with us on:

YouTube: https://www.youtube.com/channel/UCQHgsKYPbzsI4AEiMrUgabA

Twitter @FruitLoopsPod

Instagram https://www.instagram.com/fruitloopspod

Facebook https://www.facebook.com/Fruitloopspod and https://www.facebook.com/groups/fruitloopspod

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this rewind episode, Beth and Wendy discuss the terrifying crime spree that the Carr Brothers wrought on Wichita in December of 2000. The details provided by one of the surviving victims are horrifying.  Listen at your own discretion.

This episode was researched and scripted by Wendy & Beth Williams, and edited by Beth & Minnie Williams.

Thanks for listening! This is a weekly podcast and new episodes drop every Thursday, so until next time... look alive guys, it's crazy out there!

Footnotes: https://fruitloopspod.com/2025/01/23/fruitloops-rewind-the-wichita-massacre/

Music

“Abyss” by Alasen: ●https://soundcloud.com/alasen●https://twitter.com/icemantrap ●https://instagram.com/icemanbass/●https://soundcloud.com/therealfrozenguy●

Licensed under Creative Commons: By Attribution 3.0 License

Robbero by Bilderbergin http://ccmixter.org/files/Robbero/53179

“Severe Tire Damage” & “Furious Freak” by Kevin MacLeod

Link: https://incompetech.filmmusic.io/song/3791-furious-freak

License: http://creativecommons.org/licenses/by/4.0/

https://creativecommons.org/licenses/by/3.0/

http://creativecommons.org/licenses/by/4.0/

Connect with us on:

YouTube: https://www.youtube.com/channel/UCQHgsKYPbzsI4AEiMrUgabA

Twitter @FruitLoopsPod

Instagram https://www.instagram.com/fruitloopspod

Facebook https://www.facebook.com/Fruitloopspod and https://www.facebook.com/groups/fruitloopspod

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week Beth and Wendy discuss the terrifying crime spree that the Carr Brothers wrought on Wichita in December of 2000. The details provided by one of the surviving victims are horrifying.  Listen at your own discretion.

This episode was researched and scripted by Wendy & Beth Williams, and edited by Beth & Minnie Williams.

Thanks for listening! This is a weekly podcast and new episodes drop every Thursday, so until next time... look alive guys, it's crazy out there!

Shout Outs

What did you do?! (podcast)

Promo

Truer Crime (podcast)

Where to find us:

Our Facebook page is Fruitloopspod and our discussion group is Fruitloopspod Discussion on Facebook; https://www.facebook.com/groups/fruitloopspod/

We are also on Twitter and Instagram @fruitloopspod

Please send any questions or comments to [email protected] or leave us a voicemail at 602-935-6294.  We just might read your email or play your voicemail on the show!

Want to Support the show?

You can support the show by rating and reviewing Fruitloops on iTunes, or anywhere else that you get your podcasts from.  We would love it if you gave us 5 stars!

You can make a donation on the Cash App

https://cash.me/$fruitloopspod

Or become a monthly Patron through Patreon

patreon.com/user?u=11415202

Footnotes: https://fruitloopspod.com/2025/01/23/fruitloops-rewind-the-wichita-massacre/

Music

“Abyss” by Alasen: ●https://soundcloud.com/alasen●https://twitter.com/icemantrap ●https://instagram.com/icemanbass/●https://soundcloud.com/therealfrozenguy●

Licensed under Creative Commons: By Attribution 3.0 License

Robbero by Bilderbergin http://ccmixter.org/files/Robbero/53179

Troll Hunt by Purple Planet Music http://www.purple-planet.com

“Severe Tire Damage” & “Furious Freak” by Kevin MacLeod

Link: https://incompetech.filmmusic.io/song/3791-furious-freak

License: http://creativecommons.org/licenses/by/4.0/

https://creativecommons.org/licenses/by/3.0/

http://creativecommons.org/licenses/by/4.0/

Connect with us on:

YouTube: https://www.youtube.com/channel/UCQHgsKYPbzsI4AEiMrUgabA

Twitter @FruitLoopsPod

Instagram https://www.instagram.com/fruitloopspod

Facebook https://www.facebook.com/Fruitloopspod and https://www.facebook.com/groups/fruitloopspod

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this rewind episode, Beth and Wendy discuss the case of William Henry Hance, a black man who killed four women and tried to blame his crimes on a fictitious group of white men called “The Forces of Evil”.

This episode was researched & scripted by Wendy & Beth Williams and edited by Minnie Williams.

Thanks for listening! This is a weekly podcast and new episodes drop every Thursday, so until next time... look alive guys, it's crazy out there!

Footnotes: https://fruitloopspod.com/2025/01/16/fruitloops-rewind-william-henry-hance/

Music

“Hit Me On My Way” by Text Me Records & Jorge Hernandez

https://www.youtube.com/watch?v=IwzoNlp2-Ek

Licensed under Creative Commons: By Attribution 4.0 License

“Perfect Servings” by Marlene Miller. Used with permission. Find her Facebook and Instagram under SEMNCHY or [email protected]

“Starz” by Yung Kartz https://freemusicarchive.org/music/Yung_Kartz

Licensed under Creative Commons: By Attribution 4.0 License

“Torey” by Arulo

Mixkit Stock Music Free License

https://mixkit.co/free-stock-music/trap/

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week Beth and Wendy discuss the case of William Henry Hance, a black man who killed four women and tried to blame his crimes on a fictitious group of white men called “The Forces of Evil”.

This episode was researched & scripted by Wendy & Beth Williams and edited by Minnie Williams.

Thanks for listening! This is a weekly podcast and new episodes drop every Thursday, so until next time... look alive guys, it's crazy out there!

Shout Outs

Adam Ruins everything

Trap Jazz on Hulu (documentary)

Cree Indigenous Art https://kamamak.ca/about

Believable: The Coco Berthmann Story (podcast)

Promo

LISK: Long Island Serial Killer Podcast

“Inspired by the New York Times best-selling book "Lost Girls: An Unsolved American Mystery", follow the series as it’s told through previously unheard interviews with family members, friends, police officers, government officials and others whose lives were touched by the gruesome murders. Hosted by Chris Mass.”

https://www.liskpodcast.com

Where to find us:

Our Facebook page is Fruitloopspod and our discussion group is Fruitloopspod Discussion on Facebook; https://www.facebook.com/groups/fruitloopspod/

We are also on Twitter and Instagram @fruitloopspod

Please send any questions or comments to [email protected] or leave us a voicemail at 602-935-6294.  We just might read your email or play your voicemail on the show!

Want to Support the show?

You can support the show by rating and reviewing Fruitloops on iTunes, or anywhere else that you get your podcasts from.  We would love it if you gave us 5 stars!

You can make a donation on the Cash App

https://cash.me/$fruitloopspod

Or become a monthly Patron through Patreon

patreon.com/user?u=11415202

Footnotes

How Not to Get Murdered

Margaret Killjoy

https://www.instagram.com/p/CxImi2MLrrz/?img_index=1

Music

“Abyss” by Alasen: ●https://soundcloud.com/alasen●https://twitter.com/icemantrap ●https://instagram.com/icemanbass/●https://soundcloud.com/therealfrozenguy●

Licensed under Creative Commons: By Attribution 3.0 License

“Latina” by Caslo

https://freemusicarchive.org/music/caslo/

Licensed under Creative Commons: By Attribution 4.0 License

“Perfect Servings” by Marlene Miller. Used with permission. Find her Facebook and Instagram under SEMNCHY or [email protected]

“Starz” by Yung Kartz https://freemusicarchive.org/music/Yung_Kartz

Licensed under Creative Commons: By Attribution 4.0 License

“Furious Freak” by Kevin MacLeod

Link: https://incompetech.filmmusic.io/song/3791-furious-freak

License: http://creativecommons.org/licenses/by/4.0/

https://creativecommons.org/licenses/by/3.0/

http://creativecommons.org/licenses/by/4.0/

Connect with us on:

YouTube: https://www.youtube.com/channel/UCQHgsKYPbzsI4AEiMrUgabA

Twitter @FruitLoopsPod

Instagram https://www.instagram.com/fruitloopspod

Facebook https://www.facebook.com/Fruitloopspod and https://www.facebook.com/groups/fruitloopspod

Learn more about your ad choices. Visit megaphone.fm/adchoices