Mental Sweet Spot- Coaching the Mental Game of Softball

Mental Sweet Spot- Coaching the Mental Game of Softball

How can I help my players be more confident? What can I do to help my girls bounce back from failure? How do I get my players to stop thinking so much? If you're like us, you've asked these questions a lot as a coach. There are plenty of resources out there that talk about WHAT makes someone mentally tough, but somehow that still doesn't always translate on game day. We combine nearly 30 years of coaching experience and master's degrees in Sport Psychology, Coaching & Leadership to show you HOW to you implement these concepts right into your practice plan. We will help you RELATE to what mental strength (our 7Cs) looks like on the softball field, LEARN the science and research behind improving your strengths, GROW by using mental skills every day just like physical fundamentals, and ADAPT to the challenges our sport throws at us. Our mission is to give you ACTIONABLE strategies, activities, and drills with which you can develop resilient young women both on and beyond the field!