• 11 minutes 5 seconds
    BREAKING OPEN THE WORD

    CLICK HERE FOR VIDEO to this reflection

    CLICK HERE FOR 10-minute meditation music on Vimeo


    Matthew 14:13-21

    When it was evening, the disciples approached him and said,
    “This is a deserted place and it is already late;
    dismiss the crowds so that they can go to the villages
    and buy food for themselves.”
    Jesus said to them, “There is no need for them to go away;
    give them some food yourselves.”
    But they said to him,
    “Five loaves and two fish are all we have here.”
    Then he said, “Bring them here to me,”
    and he ordered the crowds to sit down on the grass.
    Taking the five loaves and the two fish, and looking up to heaven,
    he said the blessing, broke the loaves,
    and gave them to the disciples,
    who in turn gave them to the crowds.
    They all ate and were satisfied,
    and they picked up the fragments left over—
    twelve wicker baskets full.
    Those who ate were about five thousand men,
    not counting women and children.

    1 August 2026, 9:00 pm
  • 12 minutes 30 seconds
    Great Things

    SCRIPTURE
    - Luke 1:49
    "At that time Mary got ready and hurried to a town in the hill country of Judea, where she entered Zechariah’s home and greeted Elizabeth. And Mary said, “The Almighty has done great things for me -holy is his name. And then she waited on Elizabeth.”

    REFLECTION
    - Fr. Ron

    MUSIC
    - "On This Day O Beautiful Mother" by Michael Allen Harrison
    - "Magnificat" Taizé Instrumental

    NOTES

    PRAYER OF LETTING GO
    To You do I belong, O God,
     into Your hands I surrender my life.
     Pour out Your Spirit upon me
     that I may love You perfectly,
     and serve You faithfully
     until my soul rests in You.

    1 August 2026, 4:00 am
  • 14 minutes 15 seconds
    Lived Faith

    SCRIPTURE
    - James 2:26
    "As the body without the spirit is dead, so faith without deeds is dead. "

    REFLECTION
    - Jeff

    MUSIC
    - "Instrumental Worship Music"
    - "Doria" by Michael Forster & Rahel Senn

    - "Live Like That" by Sidewalk Prophets

    Sometimes I think
    What will people say of me
    When I'm only just a memory
    When I'm home where my soul belongs

    Was I love
    When no one else would show up
    Was I Jesus to the least of those
    Was my worship more than just a song

    I want to live like that
    And give it all I have
    So that everything I say and do
    Points to You

    If love is who I am
    Then this is where I'll stand
    Recklessly abandoned
    Never holding back

    I want to live like that
    I want to live like that

    Am I proof
    That You are who you say You are
    That grace can really change a heart
    Do I live like Your love is true

    People pass
    And even if they don't know my name
    Is there evidence that I've been changed
    When they see me, do they see You

    I want to live like that
    And give it all I have
    So that everything I say and do
    Points to You

    If love is who I am
    Then this is where I'll stand
    Recklessly abandoned
    Never holding back

    I want to live like that
    I want to live like that

    I want to show the world the love You gave for me
    I'm longing for the world to know the glory of the King

    I want to live like that
    And give it all I have
    So that everything I say and do
    Points to You

    If love is who I am
    Then this is where I'll stand
    Recklessly abandoned
    Never holding back

    I want to live like that
    I want to live like that, I want to live like that

    NOTES

    PRAYER OF LETTING GO
    To You do I belong, O God,
     into Your hands I surrender my life.
     Pour out Your Spirit upon me
     that I may love You perfectly,
     and serve You faithfully
     until my soul rests in You.

    31 July 2026, 4:00 am
  • 12 minutes 52 seconds
    Taste and See

    SCRIPTURE
    - Psalm 34:9
    "Taste and see that the LORD is good; blessed is the stalwart one who takes refuge in him."

    REFLECTION
    - Peggy

    MUSIC
    - Taste and See (Psalm 34) by Sunday 7pm Choir

    - How Great Thou Art

    - Taste and See by Peaceful Christian Gospel Music 

    NOTES

    PRAYER OF LETTING GO
    To You do I belong, O God,
     into Your hands I surrender my life.
     Pour out Your Spirit upon me
     that I may love You perfectly,
     and serve You faithfully
     until my soul rests in You.

    30 July 2026, 4:00 am
  • 13 minutes 13 seconds
    Precious, Not Worthless

    SCRIPTURE
    - Jeremiah 15:19
    "Then the righteous will shine like the sun in the kingdom of their Father. Whoever has ears ought to hear. "

    REFLECTION
    - Sarah

    MUSIC
    - Be Thou My Vision

    - Benedictus by Karl Jenkins

    NOTES

    PRAYER OF LETTING GO
    To You do I belong, O God,
     into Your hands I surrender my life.
     Pour out Your Spirit upon me
     that I may love You perfectly,
     and serve You faithfully
     until my soul rests in You.

    29 July 2026, 4:00 am
  • 14 minutes
    Light

    SCRIPTURE
    - Matthew 13:43
    "Then the righteous will shine like the sun in the kingdom of their Father. Whoever has ears ought to hear. "

    REFLECTION
    - Mike

    MUSIC
    - "Before the Throne of God Above" by Jonathan Roth
    - "I Want to Walk as a Child of the Light" arr. by Mark Hayes

    NOTES
    - Blog: The Holy Spirit in Everyday Life: How to Recognize and Follow The Voice

    PRAYER OF LETTING GO
    To You do I belong, O God,
     into Your hands I surrender my life.
     Pour out Your Spirit upon me
     that I may love You perfectly,
     and serve You faithfully
     until my soul rests in You.

    28 July 2026, 4:00 am
  • 11 minutes 59 seconds
    Prayer

    SCRIPTURE
    - Romans 12:11-12
    "Do not grow slack in zeal, be fervent in spirit, serve the Lord. Rejoice in hope, endure in affliction, persevere in prayer. "

    REFLECTION
    - Sr. Kara

    MUSIC
    - Beyond Time by Malte Martin

    - Shades of June by Chasing Reverbs

    PRAYER OF LETTING GO
    To You do I belong, O God,
     into Your hands I surrender my life.
     Pour out Your Spirit upon me
     that I may love You perfectly,
     and serve You faithfully
     until my soul rests in You.


    NOTES - Sr. Kara's Prayer

    When our hearts are broken and we can’t find the words,

    Lord teach us to pray.

    When noise overpowers the stillness of silence,

    Lord teach us to pray.

    When destruction is rampant and peace can’t be found,

    Lord teach us to pray.

    When lies and confusion distort the truth,

    Lord teach us to pray.

     

    When the darkness of sin casts a shadow on the goodness of humanity,

    Lord teach us to pray.

    When despair blinds our eyes of faith, 

    Lord teach us to pray.

    When doubt darkens our flame of hope,

    Lord teach us to pray.

    When hate hardens our hearts made for love,

    Lord teach us to pray.

     

    Teach us to pray with words,

    with silence,

    with action,

    with pondering.

    27 July 2026, 4:00 am
  • 13 minutes 27 seconds
    BOW- Treasure and Pearls!

    TAP HERE FOR VIDEO to this reflection on YouTube

    TAP HERE FOR VIDEO OF MIKE'S ANNOUNCEMENT

    Matthew 13:44-46

    Jesus said to his disciples:
    "The kingdom of heaven is like a treasure buried in a field,
    which a person finds and hides again,
    and out of joy goes and sells all that he has and buys that field. 
    Again, the kingdom of heaven is like a merchant
    searching for fine pearls. 
    When he finds a pearl of great price,
    he goes and sells all that he has and buys it."


    26 July 2026, 4:00 am
  • 15 minutes
    JOY

    Joy is more than a fleeting feeling, it's a gift rooted in God's presence. Join us as we reflect on the difference between happiness and true Christian joy, discover God's blessings hidden throughout our day, and open our hearts to the joy that no circumstance can take away. Take some time to rest with the Lord and rediscover the gift He longs to place within you.

    25 July 2026, 4:00 am
  • 15 minutes 1 second
    Wait for the Lord

    SCRIPTURE
    - Psalm 86:11-12
    "Teach me, LORD, your way that I may walk in your truth, single-hearted and revering your name. I will praise you with all my heart, glorify your name forever, Lord my God."

    REFLECTION
    - Umberto

    MUSIC
    - Wait for The Lord
    sung by the SATB Choir, Canada

    NOTES

    PRAYER OF LETTING GO
    To You do I belong, O God,
     into Your hands I surrender my life.
     Pour out Your Spirit upon me
     that I may love You perfectly,
     and serve You faithfully
     until my soul rests in You.

    24 July 2026, 4:00 am
  • 12 minutes
    Love Without Limits

    SCRIPTURE
    - Hebrews 9:14
    "How much more will the blood of Christ, who through the eternal spirit offered himself unblemished to God, cleanse our consciences from dead works to worship the living God."

    REFLECTION
    - Sr M Karolyn

    MUSIC
    - "Morning Has Broken" by The O'Neill Brothers Group
    - "O Sacrament Most Holy" arr. by Joshua Choe
    - "God is Good" by Jonathan McReynolds

    NOTES

    PRAYER OF LETTING GO
    To You do I belong, O God,
     into Your hands I surrender my life.
     Pour out Your Spirit upon me
     that I may love You perfectly,
     and serve You faithfully
     until my soul rests in You.

    23 July 2026, 4:00 am
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