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0:00 - Introduction

4:02 - Collagen for Skin 'Debunked'

36:30 - Ketones track with Liver Disease

52:15 - Butyrate and Cancer

1:25:50 - Seed Oils - Harmful?

1:59:55 - Ineffective Creatine

2:17:17 - Non-Nutritive Sweeteners and Cognitive Decline

2:42:39 - Housekeeping, Updates, Hangout

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0:00 - Introduction

1:18 - What is NAD+? Why is it Important?

8:39 - Weight Loss and NAD+

16:25 - The Dr. Sinclair Story

24:30 - Dr. Sinclair's focus on NAD+

31:50 - How have Scientists boosted NAD+?

34:09 - Do NAD+ Boosters work?

45:36 - Different types of NAD+ Boosters

49:40 - Dr. Sinclair's newest NAD+ Study (Unpublished!)

1:05:28 - Exercise and other Strategies for NAD+ Boosting

1:10:15 - NAD+ in Women

1:13:55 - Nuchido Time+ NAD+ Study in Humans

1:29:51 - Summarizing/Take Aways

1:34:08 - Taking Niacin instead of other NAD+ Boosters?

1:38:05 - Conclusion/Just Chatting

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Dave's Channel: https://youtu.be/RzG6N8WWufM?si=XNl6HTJ66vUpZ0QT 0:00 - Introduction of Study 3:47 - Introduction to Dr. Nick Norwitz and Dave Feldman 8:31 - Dr. Norwitz details the Oreo Study 31:52 - Problems with Science Communication 1:12:42 - Discussion with Dave Feldman

1:15:20 - Lipid Heart Model of Heart Disease

1:27:28 - Lean Mass Hyper-Responders

1:35:10 - Mechanisms of Action Discussion

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Timestamps

0:00 – Introduction 1:05 – Nicotinamide Mononucleotide (NMN) 17:14 – Creatine 20:25 – Collagen Peptides 25:58 – Thoughts on Meta-Analyses 29:18 – Hyaluronic Acid 34:08 – Taurine 37:42 – Thoughts on Mouse Studies 39:55 – Do Blood Markers Matter for Longevity? 42:29 – Trusting Science/Experts 44:05 – Dr. Stanfield’s Motivations for Clinical Education 53:12 – Ending Remarks

*JOIN THE PHYSIONIC INSIDERS [PREMIUM CONTENT]* Join the Physionic Insiders [Standard Tier]: https://bit.ly/PhysionicInsiders2 Join the Physionic Insiders [Pro Tier]: https://bit.ly/PhysionicInsidersPro *Standard Tier:* Access to the Premium Video Library, Full Study Analyses (+ Summaries), Insider Podcast, , Research Reviews, and More *Pro Tier:* All benefits of the Standard Tier + Live Sessions with Me, Consulting Lite, and More *JOIN THE COMMUNITY* Join my Community [It’s Free!]: https://bit.ly/PhysionicCommunity2 *EMAIL LIST* One Weekly Email of Value: http://bit.ly/2AXIzK6 *HIRE ME FOR CONSULTING:* Consulting: https://bit.ly/3dmUl2H *DONATIONS FOR A SCIENCE BASED CAUSE* Patreon: https://bit.ly/PhysionicPatreon *OTHER SOCIAL MEDIA* Instagram: http://bit.ly/2OBFe7i 0:00 - Introduction 5:11 - How to think about Aging 33:48 - Oxidized Blood Lipoproteins 58:34 - Study shows Age Reversal 1:15:28 - Oxalates 1:28:28 - Creatine as a Nootropic 1:35:48 - Niacin and Heart Disease 2:13:17 - Methylene Blue 2:25:25 - NMN on Health 2:38:46 - Inflammation contributing to Heart Disease 2:50:39 - Understanding Cellular Energy for Muscle Growth 3:07:08 - Subscriber Questions & Comments 3:42:05 - Housekeeping

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Table of Content

0:00 - Introduction

05:18 - Carnivore Diet

34:39 - LDL Cholesterol & Heart Disease

1:00:11 - Taurine on Longevity & Health

1:13:04 - One Meal a Day - Context Matters

1:22:27 - Fiber - Good or Bad? Mixed Reviews...

1:38:10 - Cancer is a Metabolic Disease?

2:07:10 - Fasting raises Inflammation!?

2:16:52 - Q&A

2:37:23 - Stories of Health Success

2:44:22 - My PhD Progress, Life outside of University

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0:00 – Introduction.
5:30 – Toxic Acrylamides in Coffee.
18:46 – The Physionic Dream.
50:05 – Sucralose and Insulin Sensitivity.
57:00 – Insulin & Body Fat.
1:23:25 – Carbohydrate-Insulin Model of Obesity.
2:17:35 – GlyNAC for Anti-Aging.
2:29:50 – Hyaluronic Acid on Skin Aging.
2:40:45 – The Future Content.

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0:00 - Introduction.
3:00 - Dr. John Campbell, High Intensity Health.
39:40 - Nutrition Gurus.
53:00 - My Investigation on Non-Nutritive Sweeteners.
1:03:05 - Improving the 'Detailed Study Analyses'.
1:09:53 - Sweeteners break your Fast?
1:14:23 - Alternate Day Fasting.

Hi, in this episode, I cover a bunch of topics from my experience at the doctor, my own hypocrisy, some things I learned from you, and finally - the main topic of discussion: Insulin resistance and how plastics (phthalates) affect it. Oh, and if you're on Spotify or YouTube, it's now a video podcast, as well!

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