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When confrontation (or conflict) feels negative, you tend to avoid it. In this episode, I'm getting candid about my own fear of conflict, and sharing some helpful tips for managing this very common issue.

Mentioned in this episode:

• Black-and-white thinking worksheet (free)
• 2023 Accountability Groups

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I'm letting go of perfectionism this week (see my recent episodes on the topic) and going off-script to share my random thoughts about the power of having communities in your life.

Mentioned in this episode:

• 2023 Accountability Groups
• How to start a mastermind group

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Perfect isn't possible, and yet you can't seem to stop yourself from trying to achieve it. Ready to let go of perfectionism (and its negative side effects)? Business mindset coach Becky Mollenkamp shares 10 strategies that can help.

Mentioned in this episode:

• "Mindset" by Carol Dweck
• RAIN method from Tara Brach
• Free mindfulness exercises
• Self-care spectrum

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What in the world makes a person strive for perfection even when they know it's not possible? Business mindset coach Becky Mollenkamp shares the most common causes of perfectionism.

Mentioned in this episode:

• Free Get Sh*t Done workbook and audio series

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Not sure if perfectionism may be at the heart of some (or many) of your mindset struggles? Wonder if it's what's holding you back from greater success? Even if you think there's no way you're a perfectionist, listen to this episode.

Business mindset coach Becky Mollenkamp shares 10 signs of perfectionism that you might not expect. Not all perfectionists are Type A overachievers!

Mentioned in this episode:

• Gutsy Guide to Imposter Syndrome

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Coach Becky Mollenkamp has been running a business since 2005, and along the way she's made plenty of mistakes. In this candid episode, she shares 10 of the biggest—and what she learned from them.

Mentioned in this episode:

• Take the CEO mindset quiz: beckymollenkamp.com/quiz
• Developing a CEO Mindset
• Why You Need to Talk Like a Boss
• How to Start a Mastermind Group
• Imposter Syndrome Isn't a Mindset Issue
• Wandering Aimfully business coaching program

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The "Hedonic treadmill" may be why you struggle with feeling (and staying) happy. Learn what it is, why it matters, and how to manage it from coach Becky Mollenkamp.

Check out my Gutsy Guides

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I've been keeping a secret and now I'm spilling the beans. This news affects my business ... and means some cool new products that might help you!

Mentioned in this episode:

• Check out the new Gutsy Guides and my other products

• Learn about my new CEO Coaching offer

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Think your pain only "counts" if it's worse than other people's problems? In this episode, learn what comparative suffering is, why we do it, and how to stop it.

Mentioned in this episode:

• A Word About Patriarchy
• Weaponized Gratitude

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Learn more about feminist life coach Becky Mollenkamp

You've probably heard someone say, "that's a story you're telling yourself" or been told that you can "rewrite your narrative." But what does it mean and how do you actually do it? Becky shares her step-by-step process using her feminist self-coaching model.

Mentioned in this episode: Get the feminist Self-Coaching Model

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Learn more about feminist life coach Becky Mollenkamp