“When I get through this, I’ll finally feel _____ (fill in the blank).” Why are we waiting to feel happy, content, satisfaction, or joy? Regardless of what negative emotions we’re in the process of working out, we need to make room to feel content in our journey. Let’s not wait till the end to be happy.

I’ve got better things to do than be offended by anyone

What happens when I tell my kids that they are not makings list for Santa? Let me describe to you how this went a few years ago and why we’re still doing it

The title of this episode sounds really harsh. But honestly I do you want my kids to fail, Let me tell you why....

Have you ever wanted to learn to do something but decided it may be too hard? Suck it up cupcake! Time to pull out the thing you want to do and do it.

If you’re comparing yourself to the people around you. It’s not a true comparison, and it’s all in your brain. Listen to me as I discuss my thoughts on comparing myself to other people. And I did make up a new word in this episode. You-ness.

Challenge: accepting a task that includes some sort of reward at the end. The beginning of this episode I explain a parenting challenge that I offered my children. Afterwards I explain how my husband and I don’t yell at each other. I challenge you to try it.

Today I tell the story of the conversation I had with a young future Marine. And a bunch of his friends. This is very much me just explaining how it all went. We discussed anger issues and if being mad at the world really is effective. Enjoy.

I’m on vacation this week. I was shocked by a lady in line behind me, and her statement about this recent election in Nov 2020.

Do you really need to pay attention to the things that people say about you? I mean, is it true?

A quick podcast about how we think about ourselves