In this segment, we paused from our series because today is a special day. Today marks a year since Kianna transcended. We keep it real by laying all of our emotions out on the table. Enjoy this in-depth conversation and if you have the capacity...allow your mind to be open to emotions, wellbeing and convos including mindsets on societal norms, ideas, perspectives, beliefs and actions.

For more updates follow our instagram page @therealtopicspodcast!

Also, stay tuned for a new episode every Friday at 5 p.m. central!

Special Thanks to Tony Martinez!

Tony’s Instagram: @lucky2887

Tony’s Facebook: Tony Akoni Martinez

Tony's Cash App - $Tonymtz

Music Credits:

* Chill - No Copyright Music * July 7, 2018 * [No Copyright Music] Chill Lofi Hip Hop Beat FREE Instrumental (Copyright Free) Chillhop Music * https://youtu.be/hQT6WMJ-Fco

* Chill - No Copyright Music * June 29, 2018 * [No Copyright Music] Chill Lofi Hip Hop Beat FREE Instrumental (Copyright Free) Music: Lakey Inspired * https://youtu.be/JkMRbdCCIvk

* Chill - No Copyright Music * July 3, 2018 * [Non-Copyrighted Music] Chill Jazzy Lofi Hip Hop (Royalty Free) Jazz hop Music * https://youtu.be/t1jVC1kKw_g

In this segment, we took a deep dive with Tony Martinez into the topic ‘New Beginnings After Loss’ which is Episode 2 of our Dealing and Healing Series (episode 41 of Real Topics) after losing our mutual friend Kianna. Everyone who walks this earth mourns and grieves when it comes to losing a loved one. So, how does life begin again for us? Does it? How do we continue forward without leaving them behind? Enjoy this in-depth conversation and allow your mind to be open to emotions, wellbeing, convos including mindsets on societal norms, ideas, perspectives, beliefs and actions.   

For more updates follow our instagram page @therealtopicspodcast!  

Also, stay tuned for a new episode every Friday at 5 p.m. central!    

Special Thanks to Tony Martinez!    

Tony’s Instagram: @lucky2887 

Tony’s Facebook: Tony Akoni Martinez 

Tony's Cash App - $Tonymtz 

Music Credits: 

* Chill - No Copyright Music * July 7, 2018 * [No Copyright Music] Chill Lofi Hip Hop Beat FREE Instrumental (Copyright Free) Chillhop Music * https://youtu.be/hQT6WMJ-Fco 

* Chill - No Copyright Music * June 29, 2018 * [No Copyright Music] Chill Lofi Hip Hop Beat FREE Instrumental (Copyright Free) Music: Lakey Inspired * https://youtu.be/JkMRbdCCIvk 

* Chill - No Copyright Music * July 3, 2018 * [Non-Copyrighted Music] Chill Jazzy Lofi Hip Hop (Royalty Free) Jazz hop Music * https://youtu.be/t1jVC1kKw_g

In this segment, we took a deep dive with Tony Martinez into the topic ‘Grief’ which is Episode 1 of our Dealing and Healing Series after losing our mutual friend Kianna. There’s a lot that goes on in our lives, but when we are hit with unexpected tragedy, how do we cope? Tony and I sit and talk about our grief with hope that we can start an open dialogue about true pain and it’s journey to healing for everyone. Enjoy this in-depth conversation and allow your mind to be open to new ideas, perspectives, beliefs and actions.  For more updates follow our instagram page @therealtopicspodcast.  Also, stay tuned for a new episode every Friday at 5 p.m. central!   Special Thanks to Tony Martinez!   Music Credits: "Marshmallow" Lukrembo Presented by Knowledge Base Music "Sunset" Lukrembo Presented by Knowledge Base Music

In this segment, we took a deep dive with Philip Stump Kennedy into the topics affordable housing and immigration! So many families in America are experiencing evictions because they cannot afford to pay their rent. Out of the families facing this devastation, how many do you think are undocumented? We explore both realities.  Enjoy this in-depth conversation and allow your mind to be open to new ideas, perspectives, beliefs and actions.  For more updates follow our instagram page @therealtopicspodcast.  Also, stay tuned for a new episode every Friday at 5 p.m. central!   Special Thanks to Philip Stump Kennedy!   Music Credits: "Marshmallow" Lukrembo Presented by Knowledge Base Music "Sunset" Lukrembo Presented by Knowledge Base Music

We thank you for this journey throughout 2020 thus far! We are going back to the drawing board to plan and schedule podcasts, so stay on the look out for new episodes coming soon!

In this segment, we took our final deep dive with Destiny Holmes, into the topic How the Mind Embraces Challenges. Challenges can be extremely difficult to face. So, enjoy this in-depth conversation and allow your mind to be open to new ideas, perspectives, beliefs and actions that have the potential to change your life for the better.  For more updates follow our instagram page @therealtopicspodcast. Also, stay tuned for next Friday’s episode at 5 p.m. central!     Special Thanks to Destiny Holmes!    Thank you to our sponsors: TaliaYasmeen, CrayZ and Soulasphere!  Music  Back & Forth - Causmic, April 25, 2018  End of the Day - Pink, May 28, 2020

In this segment, we took a deep dive with Destiny Holmes, into the topic Being Playful and Self-Conscious. As we grow in life some of us become to grown to engage and fulfill the needs of our inner child. Who tells us that we need to separate work from play? Why do we believe them? Who tells us that grown-ups can’t play? Why do we believe them? Is it because we were taught to put “childish things away”? Is being playful considered childish? How do you view this topic? Enjoy this in-depth conversation and allow your mind to be open to new ideas, perspectives, beliefs and actions that have the potential to change your life for the better.  For more updates follow our instagram page @therealtopicspodcast. Also, stay tuned for next Friday’s episode at 5 p.m. central!     Special Thanks to Destiny Holmes!    Thank you to our sponsors: TaliaYasmeen, CrayZ and Soulasphere!  Music  Back & Forth - Causmic, April 25, 2018  End of the Day - Pink, May 28, 2020

In this segment, we took a deep dive with Destiny Holmes, into the topic Respectfully Speaking Your Mind. There are many different ways to express oneself. Communication is one of many important tools pertaining to self-love and self-care. Without effective communication with oneself and family and friends, it is extremely easy to become lonely and depressed. Yet, it is important to remember that there are a few different ways to communicate and respect should always be intertwined. Do you respect yourself? Do you respect others? What does hearing the word respect do for you? Enjoy this in-depth conversation and allow your mind to be open to new ideas, perspectives, beliefs and actions that have the potential to change your life for the better.  For more updates follow our instagram page @therealtopicspodcast. Also, stay tuned for next Friday’s episode at 5 p.m. central!     Special Thanks to Destiny Holmes!    Thank you to our sponsors: TaliaYasmeen, CrayZ and Soulasphere!  Music  Fruit - Pink, May 22, 2020  Player - Pink, May 12, 2020

Unfortunately, we had major audio complications. So, this will not be your regular scheduled podcast post. Yet, I want to share this moment with you all and still post. We’re not sure why only 5 minutes were retrieved, yet ALL IS WELL! I hope you enjoy just hearing our voices and the gratitude and love that we are exuding and we’ll see you next week. The most important thing to remember at the end of everyday is ALWAYS REMEMBER TO GIVE LOVE! 💜✨

In this segment, we took a deep dive with Destiny Holmes, into the topic Fulfilling Potential Through Mindset. Our potential is limitless and the beauty is that it all exists inside of us. What we want we shall have if we truly believe we deserve it. You have the kingdom of heaven alive and inside of you, so let it shine. What is it that you really want to do? Do you just think about the potential you have or do you act on it? Enjoy this in-depth conversation and allow your mind to be open to new ideas, perspectives, beliefs and actions that have the POTENTIAL to change your life for the better.  For more updates follow our instagram page @therealtopicspodcast. Also, stay tuned for next Friday’s episode at 5 p.m. central!     Special Thanks to Destiny Holmes!    Thank you to our sponsors: TaliaYasmeen, CrayZ and Soulasphere!  Music  Careful - Pink, April 30, 2020  Gonna Be Alright - Pink, April 30, 2020

In this segment, we took a deep dive with Destiny Holmes, into the topic Self-Esteem and Confidence. Sometimes as we age, we aren’t fed the right psychological medicine and sometimes we do it to ourselves and other times people step in and give us a teaspoon full of their medicine. You are powerful beyond anything outside of you! Your self-esteem is your confidence, so how are you currently walking in the world? How was your self-esteem effected by others when you were a kid? Have you always graced the world in confidence or is it a skill you’ve grown? Enjoy this in-depth conversation and allow your mind to be open to new ideas, perspectives, beliefs and actions that have the potential to change your life for the better.  For more updates follow our instagram page @therealtopicspodcast. Also, stay tuned for next Friday’s episode at 5 p.m. central!     Special Thanks to Destiny Holmes!    Thank you to our sponsors: TaliaYasmeen, CrayZ and Soulasphere!  Music  Careful - Pink, April 30, 2020  Gonna Be Alright - Pink, April 40, 2020