- 37 minutes 9 secondsEp. 19 - BALANCE: Plant a new forestDiscover how to align your energy and feel more balance in every moment. In this episode I share my weekly schedule, my word for the year, and a special surprise announcement. ⭐️⭐️⭐️⭐️⭐️ If you enjoyed this episode, please leave a 5 star review on Apple Podcasts / Spotify! 🕊 Start my online course: https://www.rockbalancersguide.com/course 📖 Read my book: https://www.rockbalancersguide.com/read 🖼 Get my artwork for your meditation area: https://www.rockbalancersguide.com/art 💎 Crystal Zen Gardens: https://www.rockbalancersguide.com/crystals ————— SOCIAL MEDIA ————— 📸 Instagram: https://www.instagram.com/travisruskus 🎧 TikTok: https://www.tiktok.com/@travisruskus 👥 Facebook: https://www.facebook.com/travisruskus 🐣 Twitter: https://www.twitter.com/travisruskus #meditation #wellness #relax17 January 2022, 11:09 pm
- 31 minutes 16 secondsEp. 18 - BELIEVE: Take Action on Your IdeasLINKS MENTIONED • Crystal Zen Garden: www.rockbalancersguide.com/crystals • Book: www.rockbalancersguide.com/read • Online Course: www.rockbalancersguide.com/course • Artwork: www.rockbalancersguide.com/art • Thanks for listening! If you enjoyed this episode be sure to leave a review on Apple Podcasts to help this channel grow 🙏🏼1 December 2021, 1:45 am
- 17 minutes 5 secondsEp. 17 - OPPORTUNITY: Experience the Lotus Blooming
In this podcast episode I dive into how to see at all the opportunities that surround you, even during times of crisis.
What is it that you seek? Love? Money? Power? Awareness into our desires can be so transformative towards living an authentic life of happiness. Look at all the opportunities around you and notice the choice you make within those opportunities. Experience the lotus blooming.
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22 May 2020, 8:56 pm - 14 minutes 42 secondsEp. 16 - BREATHE: Create Your Mantra of Peace
Discover how to use the breath to let go of stress and find peace in any moment.
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Read The Rock Balancer's Guide: rockbalanceguide.com
13 March 2020, 9:20 pm - 18 minutes 15 secondsEp. 15 - How to Become Enlightened
Enlightenment is here... waiting for you in this moment. If you enjoyed this episode, leave a positive review and help this podcast grow 🙏🌱
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Read my book, The Rock Balancer's Guide: www.rockbalanceguide.com
15 February 2020, 1:39 am - 9 minutes 10 secondsEp. 14 - Two Strategies for Artists to Communicate Experience
The moment only comes once. How will you share it with the world?
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Read my book, The Rock Balancer's Guide: www.rockbalanceguide.com
31 December 2019, 11:41 pm - 9 minutes 19 secondsEp. 13 - Grow 15, Drop 15
Whether physically, financially, or spiritually, realizing our goals requires a subtle shift of 15% in the right direction. ⛳️🏌🏻♂️
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11 September 2019, 6:00 pm - 7 minutes 37 secondsEp. 12 - Discovering the Levels of Attachment
How deeply are you attached to the things that surround you? 🌎🚀
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Read my book, The Rock Balancer's Guide: www.rockbalanceguide.com
19 August 2019, 8:43 pm - 7 minutes 15 secondsEp. 11 - Karma
What you do in this moment determines what you will attract in the next one. 🌎🌖
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Support this channel and become a patron: www.rockbalanceguide.com/patrons
Read my book, The Rock Balancer's Guide: www.rockbalanceguide.com
17 September 2018, 9:31 am - 9 minutes 10 secondsEp. 10 - ConsciousnessCan the thoughts you think stretch beyond you? 🤯✨ If you enjoyed this episode, leave a positive review and help this podcast grow 🙏🌱17 September 2018, 9:27 am
- 7 minutes 7 secondsEp. 9 - Trust the ProcessNow is the moment to see what you truly believe. ⚡️ If you enjoyed this episode, leave a positive review and help this podcast grow 🙏🌱25 August 2018, 6:20 am
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