In this episode we break down the M3 motivation method to cultivate motivation from within.

In this foundational episode, we break down the four distinct levels of motivation, ranking them from the weakest (fear and shame) to the absolute strongest (pro-social connection). Discover why incentives and rewards (extrinsic motivation) have limited power and how to unlock the limitless drive of intrinsic motivation and purpose. This is essential listening for leaders, parents, and anyone looking to move past indecision and create lasting action.

Join us on the Pledge of Excellence Mindset podcast as we talk to Horizon's seasoned leader, Loren, who shares his incredible 21-year journey from "file boy" to a key executive.

Loren attributes his longevity and success to a culture that provides liberty to add value , phenomenal mentorship , and a deep enjoyment of the people he works with. Discover how he leveraged his "tech-forward focus" and early curiosity to become one of the key executives leading Horizon

In this episode, Collin Henderson and Greg Beckel discuss the foundational principles of Horizon Realty Advisors, emphasizing the importance of the Pledge of Excellence. They explore Greg's journey in property management, the significance of creating a positive company culture, and how the Pledge of Excellence has guided the organization through challenges. The conversation also touches on the future vision for Horizon, the importance of personal growth, and the company's commitment to managing people with care and respect.

In this episode, we dive into the science of confidence. Discover the number one source of confidence as explored by evidence-based principles and research from the BBC lab and performance psychologist Dr. Michael Dravet. Learn how self-talk and mental conditioning can transform your mindset and lead to authentic, courageous action. Whether it's in your personal life, career, or hobbies, this episode offers practical insights to help you harness the power of your inner dialogue and create a roadmap for success. Tune in to uncover how words can shape your reality and boost your confidence.

In this episode of Master Your Mindset, we dive into the concept of learned helplessness — the mindset that convinces you you’re powerless, even when you’re not. We break down where this belief comes from, how it shows up in everyday life, and most importantly, how to overcome it. Whether you’ve felt stuck in your goals, trapped in a routine, or unsure how to move forward, this conversation will help you reclaim control and rewire your mindset for growth and resilience.

In this episode of Master Your Mindset, I sit down with Dr. Addy Wissel — Associate Dean of Gonzaga University’s School of Education — to explore a fascinating concept we call the Growth Inverse. We dive into how slowing down, scaling back, and creating space can actually accelerate meaningful connection in both personal and professional relationships.

Dr. Wissel shares research-backed insights, practical tools, and real-world examples from her career in education and leadership. We discuss why constant forward motion can sometimes hinder deep connection, how to recognize when to pause, and ways to foster relationships that are authentic, sustainable, and mutually enriching.

If you’ve ever felt like “doing more” was pulling you further from the people and connections that matter most, this conversation will give you a new lens — and actionable strategies — for creating meaningful growth through intentional stillness.

In this episode, we tackle the number one killer of team culture: lack of effective communication. Discover how to prioritize connection over correction, articulate needs clearly, and listen actively to foster a thriving team environment. Learn practical strategies for setting clear expectations and conducting meaningful check-ins to enhance performance and well-being. Join us as we explore the power of communication in transforming team dynamics.

In this episode of Master Your Mindset, we unpack three powerful strategies to lower internal interference—the mental noise that blocks your performance, confidence, and clarity. From managing self-doubt to letting go of overthinking, we share practical tools you can apply immediately to get out of your own way. If you're ready to quiet the inner critic and unlock your full potential, this episode is your playbook.

In this episode, we dive into the concept of internal interference—those self-sabotaging thoughts, doubts, and distractions that quietly hold us back. Whether it’s overthinking, perfectionism, fear of failure, or comparing yourself to others, internal interference can cloud your focus and limit your potential. We break down where it comes from, how to recognize it, and practical strategies to quiet the noise so you can show up fully present and in control of your mindset. If you’ve ever felt like you’re getting in your own way, this episode is for you.

In this episode, we dive into the heart of emotional strength—what it really means, how it's built, and why it’s so easy to give others power over our emotions without even realizing it. We talk about setting boundaries, reclaiming control, and the subtle ways we hand over our peace to people who haven’t earned it. Whether it’s through anger, insecurity, or the need for approval, this conversation is all about recognizing your own power and protecting it. Tune in as we explore what it looks like to stand strong without being hardened, and how to stay grounded in who you are, no matter what others do.