Everyone needs a sound board... getting over my fears of being my authentic self. Episode covers men, moon cycles, “fortune telling”, dogs, affirmations (and other stuff). #theartofstorytelling

Meditating MY Way! Moaning with lower octaves. I am learning the vastness of meditating. From a young age I always moaned... even my snores where like moans. More like sighs to me. I’m thankful it unlocked again in me and now I’m sharing it with you.