Live Life Happy- Andrea Seydel

Andrea Seydel

The Live Life Happy Podcast is your go-to resource for learning, growing and applying positive psychology to your life. Through this podcast, you'll hear directly from Life Coach Andrea Seydel, who is a Positive Psychology Practitioner, to help you gain access to published work, reputable authors and actionable inspiration. What would take you hours to read and study, Andrea highlights in 15-30 minutes. You gain the required skills, mindsets, and applications to put the science of well-being into action. At andreaseydel.com we offer a complete toolkit of support to help you Live Life Happy! Learn more at andreaseydel.com.

  • 18 minutes 4 seconds
    211- The Good Life by Robert Waldinger, MD & Marc Schulz, PhD: Lessons from the World’s Longest Scientific Study on Happiness

    Live Life Happy with Andrea Seydel – The Podcast for Book Lovers & Lifelong Learners

    Welcome to Live Life Happy with Andrea Seydel! If you love books that inspire, transform, and empower, you're in the right place. This podcast is all about book summaries and actionable takeaways from incredible authors who pour their wisdom into books on happiness, well-being, and personal growth.

    Now in Season 3, we’re diving even deeper—taking the powerful insights from these books and applying them in real, tangible ways. Think of this as your shortcut to the best knowledge out there, distilled into digestible, practical strategies you can use to create a happier, more fulfilling life.

    As the founder of Live Life Happy Publishing, I also weave in tips on writing and publishing your own book. Whether you're dreaming of becoming an author or just love learning from the best, this podcast is a space for book lovers, thought leaders, and changemakers.

    If you're ready to read, learn, and take action, hit play and join the community! And if you're ready to bring your own book to life, I’m here as your Book Doula, helping you navigate the world of publishing while keeping 100% of your rights and royalties.

    🎙 Listen & Subscribe:
    🔗 AndreaSeydel.com
    🔗 LiveLifeHappyPublishing.com

    5 June 2025, 5:00 pm
  • 13 minutes 34 seconds
    210- The How of Happiness by Sonja Lyubomirsky: A Science-Backed Guide to Lasting Joy

    Live Life Happy with Andrea Seydel – The Podcast for Book Lovers & Lifelong Learners

    Welcome to Live Life Happy with Andrea Seydel! If you love books that inspire, transform, and empower, you're in the right place. This podcast is all about book summaries and actionable takeaways from incredible authors who pour their wisdom into books on happiness, well-being, and personal growth.

    Now in Season 3, we’re diving even deeper—taking the powerful insights from these books and applying them in real, tangible ways. Think of this as your shortcut to the best knowledge out there, distilled into digestible, practical strategies you can use to create a happier, more fulfilling life.

    As the founder of Live Life Happy Publishing, I also weave in tips on writing and publishing your own book. Whether you're dreaming of becoming an author or just love learning from the best, this podcast is a space for book lovers, thought leaders, and changemakers.

    If you're ready to read, learn, and take action, hit play and join the community! And if you're ready to bring your own book to life, I’m here as your Book Doula, helping you navigate the world of publishing while keeping 100% of your rights and royalties.

    🎙 Listen & Subscribe:
    🔗 AndreaSeydel.com
    🔗 LiveLifeHappyPublishing.com

    29 May 2025, 5:00 pm
  • 12 minutes 43 seconds
    209- The Gifts of Imperfection by Brené Brown: Embracing Who You Are

    Live Life Happy with Andrea Seydel – The Podcast for Book Lovers & Lifelong Learners

    Welcome to Live Life Happy with Andrea Seydel! If you love books that inspire, transform, and empower, you're in the right place. This podcast is all about book summaries and actionable takeaways from incredible authors who pour their wisdom into books on happiness, well-being, and personal growth.

    Now in Season 3, we’re diving even deeper—taking the powerful insights from these books and applying them in real, tangible ways. Think of this as your shortcut to the best knowledge out there, distilled into digestible, practical strategies you can use to create a happier, more fulfilling life.

    As the founder of Live Life Happy Publishing, I also weave in tips on writing and publishing your own book. Whether you're dreaming of becoming an author or just love learning from the best, this podcast is a space for book lovers, thought leaders, and changemakers.

    If you're ready to read, learn, and take action, hit play and join the community! And if you're ready to bring your own book to life, I’m here as your Book Doula, helping you navigate the world of publishing while keeping 100% of your rights and royalties.

    🎙 Listen & Subscribe:
    🔗 AndreaSeydel.com
    🔗 LiveLifeHappyPublishing.com

    22 May 2025, 5:00 pm
  • 12 minutes 57 seconds
    208- Positivity by Barbara Fredrickson: Groundbreaking Research to Release Your Inner Optimist and Thrive

    Live Life Happy with Andrea Seydel – The Podcast for Book Lovers & Lifelong Learners

    Welcome to Live Life Happy with Andrea Seydel! If you love books that inspire, transform, and empower, you're in the right place. This podcast is all about book summaries and actionable takeaways from incredible authors who pour their wisdom into books on happiness, well-being, and personal growth.

    Now in Season 3, we’re diving even deeper—taking the powerful insights from these books and applying them in real, tangible ways. Think of this as your shortcut to the best knowledge out there, distilled into digestible, practical strategies you can use to create a happier, more fulfilling life.

    As the founder of Live Life Happy Publishing, I also weave in tips on writing and publishing your own book. Whether you're dreaming of becoming an author or just love learning from the best, this podcast is a space for book lovers, thought leaders, and changemakers.

    If you're ready to read, learn, and take action, hit play and join the community! And if you're ready to bring your own book to life, I’m here as your Book Doula, helping you navigate the world of publishing while keeping 100% of your rights and royalties.

    🎙 Listen & Subscribe:
    🔗 AndreaSeydel.com
    🔗 LiveLifeHappyPublishing.com

    15 May 2025, 5:00 pm
  • 11 minutes 50 seconds
    207- Mind Over Mood by Dennis Greenberger & Christine A. Padesky: Change How You Feel by Changing the Way You Think

    Live Life Happy with Andrea Seydel – The Podcast for Book Lovers & Lifelong Learners

    Welcome to Live Life Happy with Andrea Seydel! If you love books that inspire, transform, and empower, you're in the right place. This podcast is all about book summaries and actionable takeaways from incredible authors who pour their wisdom into books on happiness, well-being, and personal growth.

    Now in Season 3, we’re diving even deeper—taking the powerful insights from these books and applying them in real, tangible ways. Think of this as your shortcut to the best knowledge out there, distilled into digestible, practical strategies you can use to create a happier, more fulfilling life.

    As the founder of Live Life Happy Publishing, I also weave in tips on writing and publishing your own book. Whether you're dreaming of becoming an author or just love learning from the best, this podcast is a space for book lovers, thought leaders, and changemakers.

    If you're ready to read, learn, and take action, hit play and join the community! And if you're ready to bring your own book to life, I’m here as your Book Doula, helping you navigate the world of publishing while keeping 100% of your rights and royalties.

    🎙 Listen & Subscribe:
    🔗 AndreaSeydel.com
    🔗 LiveLifeHappyPublishing.com

    8 May 2025, 5:12 pm
  • 11 minutes 20 seconds
    206- Growth Mindset by Carol Dweck: Unlocking the Power of Belief

    Live Life Happy with Andrea Seydel – The Podcast for Book Lovers & Lifelong Learners

    Welcome to Live Life Happy with Andrea Seydel! If you love books that inspire, transform, and empower, you're in the right place. This podcast is all about book summaries and actionable takeaways from incredible authors who pour their wisdom into books on happiness, well-being, and personal growth.

    Now in Season 3, we’re diving even deeper—taking the powerful insights from these books and applying them in real, tangible ways. Think of this as your shortcut to the best knowledge out there, distilled into digestible, practical strategies you can use to create a happier, more fulfilling life.

    As the founder of Live Life Happy Publishing, I also weave in tips on writing and publishing your own book. Whether you're dreaming of becoming an author or just love learning from the best, this podcast is a space for book lovers, thought leaders, and changemakers.

    If you're ready to read, learn, and take action, hit play and join the community! And if you're ready to bring your own book to life, I’m here as your Book Doula, helping you navigate the world of publishing while keeping 100% of your rights and royalties.

    🎙 Listen & Subscribe:
    🔗 AndreaSeydel.com
    🔗 LiveLifeHappyPublishing.com

    1 May 2025, 5:12 pm
  • 9 minutes 48 seconds
    205- Flow by Mihaly Csikszentmihalyi: The Psychology of Optimal Experience

    Live Life Happy with Andrea Seydel – The Podcast for Book Lovers & Lifelong Learners

    Welcome to Live Life Happy with Andrea Seydel! If you love books that inspire, transform, and empower, you're in the right place. This podcast is all about book summaries and actionable takeaways from incredible authors who pour their wisdom into books on happiness, well-being, and personal growth.

    Now in Season 3, we’re diving even deeper—taking the powerful insights from these books and applying them in real, tangible ways. Think of this as your shortcut to the best knowledge out there, distilled into digestible, practical strategies you can use to create a happier, more fulfilling life.

    As the founder of Live Life Happy Publishing, I also weave in tips on writing and publishing your own book. Whether you're dreaming of becoming an author or just love learning from the best, this podcast is a space for book lovers, thought leaders, and changemakers.

    If you're ready to read, learn, and take action, hit play and join the community! And if you're ready to bring your own book to life, I’m here as your Book Doula, helping you navigate the world of publishing while keeping 100% of your rights and royalties.

    🎙 Listen & Subscribe:
    🔗 AndreaSeydel.com
    🔗 LiveLifeHappyPublishing.com

    24 April 2025, 5:12 pm
  • 10 minutes 38 seconds
    204- Hardwiring Happiness by Rick Hanson: The New Brain Science of Contentment, Calm, and Confidence

    Live Life Happy with Andrea Seydel – The Podcast for Book Lovers & Lifelong Learners

    Welcome to Live Life Happy with Andrea Seydel! If you love books that inspire, transform, and empower, you're in the right place. This podcast is all about book summaries and actionable takeaways from incredible authors who pour their wisdom into books on happiness, well-being, and personal growth.

    Now in Season 3, we’re diving even deeper—taking the powerful insights from these books and applying them in real, tangible ways. Think of this as your shortcut to the best knowledge out there, distilled into digestible, practical strategies you can use to create a happier, more fulfilling life.

    As the founder of Live Life Happy Publishing, I also weave in tips on writing and publishing your own book. Whether you're dreaming of becoming an author or just love learning from the best, this podcast is a space for book lovers, thought leaders, and changemakers.

    If you're ready to read, learn, and take action, hit play and join the community! And if you're ready to bring your own book to life, I’m here as your Book Doula, helping you navigate the world of publishing while keeping 100% of your rights and royalties.

    🎙 Listen & Subscribe:
    🔗 AndreaSeydel.com
    🔗 LiveLifeHappyPublishing.com

    17 April 2025, 5:12 pm
  • 12 minutes 8 seconds
    203- Give and Take by Adam Grant: The Hidden Power of Helping Others

    Live Life Happy with Andrea Seydel – The Podcast for Book Lovers & Lifelong Learners

    Welcome to Live Life Happy with Andrea Seydel! If you love books that inspire, transform, and empower, you're in the right place. This podcast is all about book summaries and actionable takeaways from incredible authors who pour their wisdom into books on happiness, well-being, and personal growth.

    Now in Season 3, we’re diving even deeper—taking the powerful insights from these books and applying them in real, tangible ways. Think of this as your shortcut to the best knowledge out there, distilled into digestible, practical strategies you can use to create a happier, more fulfilling life.

    As the founder of Live Life Happy Publishing, I also weave in tips on writing and publishing your own book. Whether you're dreaming of becoming an author or just love learning from the best, this podcast is a space for book lovers, thought leaders, and changemakers.

    If you're ready to read, learn, and take action, hit play and join the community! And if you're ready to bring your own book to life, I’m here as your Book Doula, helping you navigate the world of publishing while keeping 100% of your rights and royalties.

    🎙 Listen & Subscribe:
    🔗 AndreaSeydel.com
    🔗 LiveLifeHappyPublishing.com

    10 April 2025, 5:12 pm
  • 11 minutes 25 seconds
    202- Grit by Angela Duckworth: The Power of Passion and Perseverance

    Live Life Happy with Andrea Seydel – The Podcast for Book Lovers & Lifelong Learners

    Welcome to Live Life Happy with Andrea Seydel! If you love books that inspire, transform, and empower, you're in the right place. This podcast is all about book summaries and actionable takeaways from incredible authors who pour their wisdom into books on happiness, well-being, and personal growth.

    Now in Season 3, we’re diving even deeper—taking the powerful insights from these books and applying them in real, tangible ways. Think of this as your shortcut to the best knowledge out there, distilled into digestible, practical strategies you can use to create a happier, more fulfilling life.

    As the founder of Live Life Happy Publishing, I also weave in tips on writing and publishing your own book. Whether you're dreaming of becoming an author or just love learning from the best, this podcast is a space for book lovers, thought leaders, and changemakers.

    If you're ready to read, learn, and take action, hit play and join the community! And if you're ready to bring your own book to life, I’m here as your Book Doula, helping you navigate the world of publishing while keeping 100% of your rights and royalties.

    🎙 Listen & Subscribe:
    🔗 AndreaSeydel.com
    🔗 LiveLifeHappyPublishing.com

    3 April 2025, 5:00 pm
  • 10 minutes 38 seconds
    201- Flourish by Martin Seligman: Unlocking the Science of Well-Being

    Live Life Happy with Andrea Seydel – The Podcast for Book Lovers & Lifelong Learners

    Welcome to Live Life Happy with Andrea Seydel! If you love books that inspire, transform, and empower, you're in the right place. This podcast is all about book summaries and actionable takeaways from incredible authors who pour their wisdom into books on happiness, well-being, and personal growth.

    Now in Season 3, we’re diving even deeper—taking the powerful insights from these books and applying them in real, tangible ways. Think of this as your shortcut to the best knowledge out there, distilled into digestible, practical strategies you can use to create a happier, more fulfilling life.

    As the founder of Live Life Happy Publishing, I also weave in tips on writing and publishing your own book. Whether you're dreaming of becoming an author or just love learning from the best, this podcast is a space for book lovers, thought leaders, and changemakers.

    If you're ready to read, learn, and take action, hit play and join the community! And if you're ready to bring your own book to life, I’m here as your Book Doula, helping you navigate the world of publishing while keeping 100% of your rights and royalties.

    🎙 Listen & Subscribe:
    🔗 AndreaSeydel.com
    🔗 LiveLifeHappyPublishing.com

    27 March 2025, 5:00 pm
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