Forged by Fire is two guys talking real life and challenging other people to level up through the things they experience.
Ryan Stephens, Rob Hefley, and Daniel Shaw host the Forge by Fire podcast, welcoming their special guest, James Ash. James is a Marine Corps combat veteran, law enforcement officer, and combat veteran who has been a close friend of Ryan's for over 20 years. As the hosts and James reminisce about their shared experiences, James opens up about his recent cancer diagnosis - a rare form called multiple myeloma that affects less than 2% of all cancer patients.
Diagnosed at just 41 years old, decades younger than the typical patient, James reveals that he sought treatment at the University of Arkansas for Medical Sciences (UAMS), known as the world's leading institute for this type of cancer. He expresses his determination to fight the disease, which has caused bone lesions and weakened his immune system. The group discusses the alarming rates of cancer among veterans of the Global War on Terrorism, emphasizing the importance of early screening and accessing available benefits.
Despite his difficult diagnosis, James maintains a remarkably positive attitude, crediting his strong support system - particularly his wife, Jess - for giving him the strength to persevere. The hosts are deeply impressed by James' mindset, praising his refusal to view cancer as a death sentence and his commitment to finding purpose in the midst of adversity. The conversation shifts to the importance of community, with the hosts describing the unique culture they've fostered at their gym, where veterans and first responders can be vulnerable and find healing.
As James opens up about his complex spiritual journey, the group explores the concept of "meekness" as strength under control, drawing parallels to the example of Jesus. They discuss the harmful ways in which some have weaponized Christianity, leaving James and others feeling unworthy and broken. However, the hosts emphasize the unconditional love of God and the importance of living as true sons of the Father.
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The discussion turns to the significance of breaking negative generational cycles, with the hosts sharing their own experiences and the steps they're taking to create better lives for their children. They highlight the power of speaking generational blessings over their families and demonstrating healthy, loving relationships.
As James prepares to undergo an intense 100-day treatment regimen, the hosts offer their unwavering support, encouraging him to lean on his community during this challenging time. James shares plans to document his journey through a new public Instagram account and an upcoming podcast titled "Unbroken from the Ashes," which will explore themes of overcoming hardship and emerging stronger. The podcast concludes with the hosts expressing their pride in James' resilience and their excitement to reconvene in a year to celebrate his recovery and hear the full story of his inspiring journey.
Ryan Stephens and Rob Hefley have built a community-focused nonprofit through the podcast Grey Beard Forge MMA Gym. Based in Conway, Arkansas, Gray Beard Forge MMA primarily serves veterans and first responders.Â
As the Forged by Fire podcast celebrates its sixth anniversary, the hosts reflect on their remarkable journey and marvel at how much they've accomplished together. Ryan and Rob reflect on the evolution of their own friendship, acknowledging the ups and downs but emphasizing their unwavering support for one another.
The story delves into the evolution of Ryan's fitness and martial arts programs, starting with his Sheepdog Skills classes and transitioning into the creation of Frontline Jiu-Jitsu and MMA. This free program for veterans and first responders quickly grew from just five participants to hosting over 30 people regularly. Ryan's vision expanded further with the opening of Grey Beard Forge MMA, a 10,000-square-foot facility that houses the gym, and Grey Beard Ammo, a high-end gun shop.Â
Greybeard Forge's nonprofit structure is a key part of its mission. It allows the gym to offer discounted rates for veterans and first responders while also sponsoring individuals who cannot afford membership fees. This pay-it-forward model has created a safe, inclusive space where warriors from all walks of life can train, heal, and find community. The hosts emphasize the gym's role in disaster response and its ability to serve as a sanctuary for those struggling with trauma, PTSD, and even suicidal thoughts.
Ryan's social media success has further amplified Grey Beard Forge's impact, with his "Five Friends" video going viral and reaching over 20 million views across various platforms. This unexpected fame has led to surprising encounters with fans and new opportunities to share the message of encouragement and personal growth.Â
As they look to the future, the hosts have several exciting plans. The upcoming launch of BFFs "Best Friend Fighters," a self-defense program for girls, and the "Shepherd Summit," a weekend retreat for pastors and church workers, demonstrate their commitment to serving and empowering their community. Ryan and Rob extend an open invitation to their listeners, welcoming veterans, first responders, and patriots alike to join their growing Greybeard Forge family.
Ryan Stephens and Rob Hefley have created a remarkable legacy of community-focused entrepreneurship through their podcast, business ventures, and social media presence. Their story is one of friendship, resilience, and a relentless dedication to positively impacting the lives of those around them. As they continue to navigate the challenges and opportunities, the future of Grey Beard Forge shines bright, a beacon of hope and inspiration for all who seek to find their light and calling through this vibrant community in Conway, Arkansas.Â
Daniel Shaw and Rob Hefley, hosts of the Forged by Fire podcast, open the episode by setting the stage for an intimate discussion on the importance and challenge of being present. As friends and co-hosts, they establish a warm, conversational tone, with Rob admitting that he has long struggled with this lesson, making it a relatable topic for the audience.
The conversation delves into the difficulties of maintaining presence amidst the constant pull of responsibilities and distractions in modern life. Rob describes the "monkey mind" effect, where the human ability to imagine the future can become a source of stress and anxiety, causing people to worry about scenarios that may never come to pass. The hosts share personal anecdotes, such as the frenzy surrounding the Y2K scare, to illustrate how this tendency to "future trip" can lead to poor decision-making and a diminished quality of life.
Shifting the focus to the spiritual realm, Daniel and Rob explore the concept of being present in one's relationship with God. They emphasize the importance of resting in God's constant presence rather than obsessing over the unknown future. The discussion highlights how maintaining a spiritual presence can help alleviate anxiety and ground individuals in the current moment.
The conversation then turns to the pervasive "culture of busyness" that often prevents people from being truly present with their loved ones. The hosts share relatable examples, such as friends and colleagues whose packed schedules make scheduling even a simple lunch meeting challenging. They critically examine this societal trend, recognizing how the lack of margin in people's lives can negatively impact relationships and one's ability to be spontaneous and attentive.
Daniel and Rob explore practical strategies for cultivating presence in daily life, emphasizing the need for intentionality. They discuss the importance of setting boundaries, such as Daniel's decision to prioritize family birthdays over a work retreat and consciously engaging fully with the people and activities that matter most. The hosts also address the role of technology, particularly smartphones, in disrupting genuine human interactions, encouraging listeners to be mindful of their device usage during conversations.
Balancing multiple priorities emerges as a central theme, with the hosts acknowledging the difficulty of saying no to opportunities that may detract from time with family, friends, and one's spiritual life. They share personal experiences of turning down job offers or commitments that would have negatively impacted their work-life balance, emphasizing the importance of prioritizing relationships and well-being over career advancement or financial gain.
In the final chapters, Daniel and Rob offer practical advice for listeners, suggesting strategies such as putting away phones during conversations, setting aside dedicated time for undistracted interaction with loved ones, and regularly evaluating and "quitting" unnecessary commitments. They underscore the significance of self-care and setting realistic expectations to maintain the energy and focus required to be fully present in important moments.
The episode concludes with a call to action, challenging the audience to practice being more present in their relationships and spiritual lives. The hosts express their belief in the potential positive impacts of increased presence on personal well-being and the quality of human connections. By weaving in information about their business, Greybeard Forge MMA, and their ammo subscription service, they demonstrate how these offerings can help create more time for being present in life, reinforcing the core message of the episode.
In Forged by Fireâs comeback episode, catch up with Ryan Stephens and Rob Hefley as they bring on long-time friend Daniel Shaw. After doing everything â short of kidnapping â to get Daniel on the podcast, they sit down to share life updates and discuss how the podcast made them better people. Reflecting on their earlier episodes, Ryan says, âI believe because of the podcast, Iâm a better father, I believe Iâm a better friend, better husband.â Rob explains how it feels to reach so many and help others through the podcast. âYou never know who youâre going to have an effect on,â says Rob. â[...] No matter what [...] we wanna add value to other peopleâs lives every day.â You never know whose lives are improving due to your positive attitude and strong spirit. Despite putting the podcast on hold, Ryan recounts how a police officer visiting from New Mexico tells him how the episode about negativity changed his life and gave him an entirely different perspective. Rob and Ryan care about people in their down-to-earth way, âEven dirt grows vegetablesâŚsometimes,â Daniel remarks lightheartedly. He has a point. Dirt is where the roots go and support the smallest of seeds so they can become great oaks.
3:35 Grid Coordinates Grid Coordinates with DanielWelcome the newest and arguably coolest member of Gray Beard Ammo, Daniel Shaw! Inflation, holidays, and starting new work, moving to Arkansas shows the importance of community and having a support system in uncertain times. Daniel settles into his new home and work after a call from Rob (and maybe God, too) to come to Arkansas. Forging new friendships has been crucial to Danielâs recent life changes.
Grid Coordinates with RyanRyan shares the latest turns his life has taken. S7 Tactical has gone from a seventeen-acre to a ninety-seven-acre facility to better serve the community. Ryan has also transitioned from sheepdog skills to pursuing his black belt from Frontline Jiu Jitsu. Side note, Frontline Jiu Jitsu specializes in helping frontline and first responders, which is fantastic. Meanwhile, work as a special agent has been great and frustrating, but Ryan does his best to take it all in stride with kindness. Continuing, he stresses the importance of being on the same page with your partner. âBeing married, [clicking on all cylinders is] probably the most important.â Ryan Stephens says. âWhen you have a supportive wife, man, you feel like you can take on the world.â.
Grid Coordinates with RobRob tells of his latest endeavors with building a new home and the joys of the simple things in life. âI just want this little room here [...], my little office [...], and I wanna garage I can fit a jacked-up truck in.â.Â
Ryan comments, âThatâs it, redneck rich!âÂ
âReally simple, ya know?â Rob laughs.
Rob proudly tells us how his wife and kids are doing, with his wife being featured in AR Money & Politics magazine about her coaching and Christian leadership. Rob and his family also took a trip to Mexico for New Yearâs and even bought (and remodeled) a gun store recently. Ryan jokes, âI love how he says it so nonchalant. âLike, ya know, was shoppinâ around, looked in a magazine and just bought a gunâŚstoreââ.
On top of that, they just leased another building in November to open another 27,000-square-foot store to expand on Robâs vision and goals. âI feel [...] truly blessed to live in a community in Conway. Great people around us, great church, great friends.â Rob says, thankful for the success and growth heâs experienced.
8:40 Whatâs it Look Like at 30,000 Feet?To recap, Rob opened a gun store and got a new building. Now itâs time for the big question. Ryan asks Rob what his end goal is and what dream heâs chasing. The end goal? To have a self-sustaining retail spot in Conway, an excellent online store, and Gray Beard Ammo â an ammo subscription service. âI want people here that wanna work hard and play hard. Add value to peopleâs lives.â Rob says about the people he wants around his work.
âThatâs why we're sitting at this table,â Ryan adds. âOne thing Iâm so thankful for is youâre [both] always looking for [...] ways to serve other people. Especially our community.â. Ryan describes their community as veterans, first responders, and people hurting or not living to their fullest potential.
Speaking of goals and potential, Daniel expresses the importance of writing down your goals. âI tend to use the military planning process.â Daniel explains. Using this process, he illustrates questions to ask yourself while planning your course of action. âWhere do I wanna be? [Where do I need to be?] How do I get there? [What strategies do I develop, and what tactics do I use to meet that strategy? What milestones do I need to reach?].â
11:00 Becoming Less Governable and Self-SustainingDaniel expresses his goal of becoming more self-sufficient, where he doesnât need to rely on the government or others around him. âI wanna be free,â remarks Daniel. âI wanna be even more free and in the best physical shape of my life.â
âYouâre lookinâ pretty legit, dude!â Ryan interjects.
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Daniel continues on his goals, âI wanna build a community. Ya know you were talking about serving others, and I wanna do that.â Seeing people without confidence on social media or even at the local grocery store, Daniel says thereâs so much missed when you lack confidence. Quality mentorship is vital to building self-confidence; most people donât have that mentor to build them up. âWhat a lot of men are missing out there right now, they're missing somebody else telling them: âHey man, you donât have to go this way; thereâs a better way.ââ Daniel says. âMost are missing that person they need to follow, ya know, Jesus Christ.â Rather than accomplishing goals to shine a light on himself, Daniel says he tries to complete those goals so Jesus can shine through him by example.
14:22 Fear, Friendship, and FreedomÂâIf you want to live in true freedom, what is true freedom? You want to live like you have nothing to fear, nothing to hide, and nothing to prove.â â Michael Thompson
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Most men havenât experienced true freedom due to their own bad decisions. However, Ryan encourages the listeners of Forged by Fire to strive for that. When you feel a positive difference, you treat others differently. Michael Thompsonâs quote stopped Rob in his tracks; it truly hit a nerve, âIf I lose everything today, itâs Godâs will.â. Ruminating on his relationships while relaxing in Mexico, Rob realized how thankful he is to be surrounded by great people he can rely on and trust. âWhen you lower your expectations and focus on gratitude, I seem to have better days.â Ryan shares.
20:00 The Corporate Hot TubThey discuss how getting too comfortable can harm your mindset and act as a metaphorical prison. Itâs okay to be comfortable in a routine, but they challenge you to ask yourself: Are you happy at work? Challenging yourself and contributing to your community can help you and those around you grow, such as volunteering at nonprofits and engaging others at church.
Worry can be its own form of prison. Rob shares his own experiences with worry and finding purpose outside of himself. We can be plagued by worries even when thereâs nothing to worry about. Things began to change for him when he trusted God and found strength through Him.
22:41 Strength vs. WillingnessâWe need strong men, and weâre in a serious deficit.â Says Rob. Daniel adds one of the attributes of the Holy Spirit, having a reverential trust in God. âI want to love what God loves and [...] I want to be able to recognize evil.â he says, wanting to protect himself and others. âWe said [the evil around] was okay because of our silence.â Itâs necessary to speak up in the face of evil, whether in conversations at work or on the street. Physical strength and willingness to fight to protect yourself and your loved ones are crucial to that cause.
Ryan shares an anecdote of a man who goes to his church. The man pompously tells Ryan heâs unsure about all that fighting stuff. To this Ryan replies, âGive me your wallet.â Taken aback, he looked around, searching for validation from others nearby. âIâm not gonna say it again. Give me your wallet.â Believe it or not, the man gave Ryan his wallet right there in the middle of church. âBrother, you care more about balance than you think you do. You had no choice but to give up your [wallet].â. Ryan tries to put it into perspective for him and the listeners, âWhat if that was your child? What if that was your freedom?â. The saying âeasier said than doneâ is very relevant here. He elaborates, you can say youâll do all these things to protect your child and your freedom, but are you capable of acting on those words? You can give your best, but what if your best isnât good enough? âYou canât will yourself to fight, you canât hope yourself to fight, you canât see-red yourself to fight.â Explains Ryan. He encourages you to give yourself those options further through training and developing the skills. Strength is knowing not to seek out fights despite being physically capable.
28:46 Be Capable, Be HumbleâYou can be humble. You donât have to be the toughest guy in the room.â says Ryan. Illustrating more, he talks about his experience with Daniel Shawâs rifle problem-solving course. Ryan is put to the test, setting goals for himself when Daniel makes him prove he can do it. Even after failing to reach the goal, Ryan says it was still a moment of growth. Once you discover a deficit, you learn where you need to improve. They pose the question, why do most people run from failure?
31:00 Forged by Fire WisdomâThe worldâs not going to get better. You got to.â Advises Daniel. âAnd create some tactics to reach those goals. Work on them every single day, and donât let anybody or anything stop you.â Rob follows that up with, âDonât be a sandbagger, donât set unrealistic goals. Smart goals. Specific, measurable, obtainable. Relevant and time-bound smart goals.â Rob also advises building a community to help reach those goals. Put yourself around people who have the same pursuits. Donât be afraid to fail. Jump in and do your best. Either way, youâll improve.
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Ryan, Rob, and Daniel talk about not dwelling on jealousy. They encourage celebration, give validation, and offer constructive criticism. Show up, do what you say you will do, and work hard. Ryan talks about his experience of having a paradigm shift from the negative effect of others to self-empowerment. âIâve never been criticized by someone whoâs doing better than me.â they quote.Â
40:08 Closing RemarksRob shares what heâs learned from his life experiences and how having a good community can help with accountability. Messing up and having people you can trust to give quality criticism is how you learn. A support system to cheer you on can make a difference. In turn, youâll challenge your friends and colleagues to do better by celebrating and pushing each other. Otherwise, youâre a solo operator all by yourself. But itâs essential to have healthy boundaries and cut negative people out.
All in all, be a light to others. Youâll attract a community that wants to share that light like a moth to a flame. Especially by leading as an example and letting the light of Jesus shine through
Today we're going into the past. Which we know can be a scary place. But the past is the past for a reason. Are you bringing all your past problems into your future? We talk about our own experiences and hope that you'll go through the journey with us!
We're back with a new episode and this one is all about chasing big dreams. We get into our future dreams, why we chase them, and how important it is to keep setting big goals. We also get into why you should take steps to your dreams daily and how it can keep you fired up and moving towards the life you want to live.Â
Today, weâre talking about generosity and how to live a generous life. It feels like a lot of people have really forgotten the joys of giving and focus on what they should be getting. And thatâs no way to live! There are so many ways to be generous. Not just financially, you can share time and knowledge. When youâre generous with something youâre not thinking about what youâre going to get out of it. Generosity is kindness in action.Â
Helping people is one of the things that you donât really regret. Even if itâs not always well received, you shouldnât feel bad for volunteering your time, energy, or money to help others. We want to ask our listeners what it felt like to receive something you didnât expect. Now times that by 5 and thatâs how you feel when you donate to someone else.Â
In the Bible, it mentions a cheerful giver. If youâre giving cheerfully then youâre focused on the right reasons for helping people. We challenge everyone to be generous with your words too. Kindness can be 100% free if youâre spreading it with your words.
On this weekâs Forged by Fire episode, weâre talking about all things mental health. After the loss of a friend, who was struggling with physical illness and mental illness we want to dedicate this episode to him and to talking more openly about mental health.Â
For a long time, most men avoid counselors and therapy like the plague. Theyâre going to get help because thereâs been an ultimatum, a court order or something very drastic. Itâs been viewed as a reactive way of coping, not a proactive step. There are a lot of people that want to avoid being labeled as dealing with a mental health issue.Â
The world we live in encourages men to work harder, work faster, be stronger and the weight of the world really weighs down on them. This amount of pressure can be so unhealthy and really push people to their breaking point. All the little things really add up and cause pain and stress.Â
Why do we as men struggle with facing the truth and being honest with ourselves? Itâs so important to really face the facts so things donât get too big to handle. The longer we ignore our issues they fester and cause a lot more pain. âLive your life like you have nothing to hide, nothing to prove, and nothing to fearâ. Is a great quote by Micheal Thompson that we need to remember as you evaluate yourself.Â
17% of our youth struggle with mental health. So if you donât necessarily struggle with a mental health issue then itâs still important to understand and learn more about it to understand those around you or your family members.Â
One thing you need to look for with your own mental health is that âcheck engine lightâ. These are times when you wake up in the morning and just feel like you canât get out of bed, get a sick feeling pulling into the parking lot at work, or even grab that extra six-pack because you want to feel a little less tonight. These are small things that indicate youâre not in your best mental shape and you need to do something about it. And a lot of people run with that check engine light on for years. They donât even realize how good they could have it if they were in tip-top shape.Â
Weâve seen men just fade back. When you go through a major life issue, and things just arenât right backing away from the people that care about you isnât the right direction.Â
If you have a friend or family member that is struggling and they donât want to be helped you have to check on them and you have to pray for them. Encouragement can go a long way and helping them find good council when theyâre ready to seek help. When you find a therapist that works well with you, itâs really amazing. You can tell them absolutely anything and you donât have to worry about losing face at all. And they have the tools to get you to the next step and get that check engine light turned off.
If you need help, seek help. Message us. Take this opportunity as a sign to get help if youâve considered it or if you think your check engine light may be on.Â
This episode is dedicated to Cody Sublett a husband, father, and an amazing friend.Â
In this episode, Ryan and Rob talked about the ins, outs, and all things of money! No matter where you are in life, there is more to learn about money mindset, managing money and making more of it! Enjoy this podcast!
This is the second conversation Forged by Fire had with Daniel Shaw of Shaw Strategies.
Daniel Shaw is a retired US Marine Infantry Unit Leader with multiple combat tours and instructor titles. He has developed curricula and training standards for pre-deployment training and Marine Security Forces such as the Fleet Anti-terrorism Security Teams (FAST) and the Naval Nuclear Security Program. His direct action experience includes Level IV VBSS and In Extremis Hostage Rescue. Daniel has been a DOD/USMC firearms instructor for over 16 years. Since retirement from the Marine Corps, Daniel has gained over 4 years of experience teaching Armed Citizens, Law Enforcement Officers, and Active Duty Military. He holds numerous instructor certifications from the US Marine Corps to include foreign weapons and master instructor of handgun, rifle/carbine, shotgun, and medium to heavy machine guns.
Daniel takes his life of training and combat experience and develops curriculum and creates digital media content to help Law Enforcement, US Military and responsible Armed Citizens prepare for a deadly force encounter.
Don't miss part 1 of this conversation!
This week Forged by Fire sat down with Daniel Shaw of Shaw Strategies to begin a two-part conversation!
Daniel Shaw is a retired US Marine Infantry Unit Leader with multiple combat tours and instructor titles. He has developed curricula and training standards for pre-deployment training and Marine Security Forces such as the Fleet Anti-terrorism Security Teams (FAST) and the Naval Nuclear Security Program. His direct action experience includes Level IV VBSS and In Extremis Hostage Rescue. Daniel has been a DOD/USMC firearms instructor for over 16 years. Since retirement from the Marine Corps, Daniel has gained over 4 years of experience teaching Armed Citizens, Law Enforcement Officers, and Active Duty Military. He holds numerous instructor certifications from the US Marine Corps to include foreign weapons and master instructor of handgun, rifle/carbine, shotgun, and medium to heavy machine guns.
Daniel takes his life of training and combat experience and develops curriculum and creates digital media content to help Law Enforcement, US Military and responsible Armed Citizens prepare for a deadly force encounter.
Don't miss part 1 of this conversation!