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What Would My Shrink Say?

Todd Sewell

A podcast about all the questions you wish your therapist would give a straight answer to..

  • 16 minutes 14 seconds
    Rules about emotions and behavior?

    Duyen and Todd discuss the assumptions and rules we put on what emotions we should feel and what we are/aren't capable of when we feel them.

    8 June 2022, 6:10 pm
  • 29 minutes 50 seconds
    How to Respond to Passive-Aggressive Behavior

    Duyen and Todd discuss productive ways to respond when you suspect someone is being passive-aggressive.

    31 May 2022, 11:00 am
  • 25 minutes 8 seconds
    Connectedness and Independence

    Duyen and Todd discuss balancing the needs of independence and connection in relationships.

    24 May 2022, 11:00 am
  • 15 minutes 15 seconds
    Are my kids going to inherit my issues?

    Duyen and Todd discuss how children may be impacted by the behaviors and habits of their parents.

    17 May 2022, 5:55 pm
  • 16 minutes 50 seconds
    Do you Deserve it?

    Duyen and Todd discuss the concept of deserving; Do you deserve more? Do you not deserve what you have?

    10 May 2022, 11:00 am
  • 24 minutes 43 seconds
    Imposter Syndrome: Are you really that good?

    Duyen and Todd discuss the anxiety that comes from the idea that you're gonna be found out!

    3 May 2022, 11:00 am
  • 17 minutes 15 seconds
    How's that Social Media working for you?

    Duyen and Todd discuss the pitfalls and benefits of Social Media and how to improve your online experience.

    26 April 2022, 11:00 am
  • 19 minutes 34 seconds
    How Indecision Kills Your Confidence

    Duyen and Todd discuss the impact or perseverating on your overall confidence.

    19 April 2022, 11:00 am
  • 19 minutes 13 seconds
    Waiting for the Other Shoe to Drop

    Duyen and Todd discuss the consequences of presuming things will not go well.

    12 April 2022, 11:00 am
  • 26 minutes 56 seconds
    Making Assertive Requests In Your Relationships

    Duyen and Todd discuss the advantages of assertive requests in relationships; pointers and pitfalls.

    5 April 2022, 11:00 am
  • 14 minutes 32 seconds
    Motivation-what it is and what it isn't

    Duyen and Todd discuss the concept of Motivation and how to think of it more functionally.

    29 March 2022, 11:00 am
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