• 10 minutes 17 seconds
    Mastering Lead Prioritization: Unlocking Your Business Potential

    Join us in this insightful episode where we dive deep into the art of lead prioritization. Discover how to identify the best sources for acquiring leads tailored to your business's unique strengths and weaknesses. Learn about the Core Four methods of lead generation—warm outreach, cold outreach, free content, and paid ads—and how to effectively implement them. Whether you're struggling with cold calling or hesitant about paid ads, this episode provides practical strategies and a framework to build a predictable revenue and lead generation engine. Tune in to transform your lead generation approach and drive your business forward.


    17 July 2024, 4:36 pm
  • 15 minutes 13 seconds
    Time Balancer: Maximizing Productivity and Joy

    Discover practical strategies to manage your time effectively and reclaim your passion for your business. We explore the Time Balancer framework, helping you identify tasks that drain your energy and those that empower you. Learn how to delegate $10 tasks, focus on your superpowers, and build a supportive community around you. Finally, implement the Energy System to align your daily activities with your peak productivity periods. Join us for actionable insights to ensure your business thrives while you maintain joy and fulfillment in your entrepreneurial journey.


    11 July 2024, 3:05 pm
  • 12 minutes 9 seconds
    Harmony in Motion: Balancing Branding and Sales Strategies

    In this insightful episode of our professional series, we delve into the dynamic interplay between branding and sales strategies. Join us as we uncover how businesses can strike the perfect balance, leveraging the power of branding to enhance sales outcomes. We explore practical examples and expert insights that highlight the transformative potential of aligning these crucial elements. Whether you're a seasoned entrepreneur or a budding marketer, this episode promises to enrich your understanding and inspire actionable steps towards achieving synergy between brand identity and sales performance.


    26 June 2024, 5:33 pm
  • 15 minutes 6 seconds
    Scorecards Unveiled: Your Pathway to Strategic Success

    Unlocking Strategic Success: Discover the Power of Scorecards in Business and Beyond


    19 June 2024, 3:48 pm
  • 9 minutes 9 seconds
    Lifetime Learning with Intention: Turning Knowledge into Action

    In today’s fast paced world, the concept of lifetime learning has never been more relevant. Whether you're climbing the corporate ladder, running your own business, or simply trying to stay ahead in your field, continuous learning is often touted as the key to success. However, it's not just about consuming information; it's about learning with intention and applying that knowledge effectively.

    12 June 2024, 2:45 pm
  • 28 minutes 7 seconds
    Fitness as a foundation for success and happiness.

    On today's episode I had the pleasure of reconnecting with Whitney Garrah. Whitney has an incredible online coaching business. She shares her story of 20 years coaching people to believe in themselves through the power of fitness coaching. She also educates us on her process to migrate from a brick and mortar gym to 100% online. I really enjoyed this conversation as we have very similar beliefs.


    Links:

    https://www.instagram.com/coach_whitney/

    https://www.transformationtraining.info/home

    27 May 2024, 4:40 pm
  • 43 minutes 43 seconds
    Adding Hot & Cold Therapy to enrich your life.


    On today's episode I got to talk with a kindred spirit of mine. Nick McNaught is the Founder of Unbounded. A brand on a mission to expand peoples health by implementing hot and cold therapy. There is something primal about intentionally putting your body through stress. We discuss our own routines and where we see this trend going.


    Links:

    https://stayunbounded.com/

    https://www.instagram.com/nickmcnaught/

    8 May 2024, 5:24 pm
  • 37 minutes 34 seconds
    Major Surgery is like a planned car crash

    On todays episode I had the pleasure of hanging out with my friend and business partner Dr. Brian Mahoney. He has created a company that helps people prepare for major surgery. His work and passion for helping people is what I love about Brian. He is a disruptor in an industry that resists change.


    www.prehabmd.com

    Books:

    Traction & The Lean Start Up

    23 April 2024, 8:30 pm
  • 1 hour 13 minutes
    Becoming an Elite Performer

    On today's episode Brady and I discussed transforming into an elite performer by focussing on health first. Brady credits his elite commitment to his health to all the positive business success he has experienced in the last few years.


    https://www.zeroto100.com/

    9 April 2024, 2:59 pm
  • 37 minutes 39 seconds
    Unpacking the Healthy Office

    On today's episode David Robinson and I discussed the new way employees are wanting to work. This is an evolving conversation. That being said David shares a number if insights into how the employees and employers are thinking today.


    Find David at:

    https://www.fractalworkspace.ca/

    2 April 2024, 5:32 pm
  • 28 minutes 9 seconds
    Learning about workplace wellness with Brad Way

    On this episode Brad and I discuss the opportunities and challenges for leaders to support employees overall health and happiness.

    5 March 2024, 8:25 pm
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