Join us in this episode where Dr. Clementina Asamoah from Riverside Women's Health unpacks the essentials of gestational diabetes. Learn about the condition, its risks, and how to manage it effectively during pregnancy. This episode is a must-listen for any expecting mother seeking clarity on gestational diabetes.

Mitch Cronk, Riverside Outpatient Rehab Manager, and Ben Fightmaster, a Fitness Specialist at Riverside Health Fitness Center, join us to discuss New Year's Resolutions and how to safely and successfully work on fitness, weight management, and overall health in the new year.

Riverside Physical Therapy Assistant Spencer Olson joins us to talk about exercises to help improve balance and proactive safety measures you can take to prevent falls in the winter.

Alison Paglin, Riverside Medical Center Laboratory Manager, will join us to discuss blood donation, including the need for blood, types of donations, the donation process, and what people should know when preparing to donate.

If you've ever wondered about the ins and outs of pelvic floor therapy, this episode is for you! Helen Dandurand and Meghan Hannig, PT, DPT, ATC, discuss symptoms, treatment options, and the unexpected benefits of seeking this often-overlooked care.

Do you know what to expect when you call 911 for a suspected stroke? Join us as Richard Cain walks you through the emergency response process, how paramedics assess the situation, and the critical steps they take to ensure fast and effective care for patients experiencing a stroke.

Bill Yohnka, a Riverside Sleep Center patient, joins us to discuss his experience receiving treatment for sleep disorder.

Discover how Riverside Healthcare's unique partnership with local schools provides vital mental health services to students. By integrating therapy directly into schools, the program addresses the increasing mental health needs of children, fostering emotional resilience and academic success.

Camille Joly, M.S., CCC-SLP, discusses speech therapy, its benefits for both children and adults, and some of the conditions it can help with.

Join us as Lisa Barnes, MSW, LSW, CADC, dives into the topic of Building a Support Network.

This episode breaks down the concept of trauma-informed group therapy specifically designed for children. Find out how such approaches can make a difference in their emotional and psychological well-being.