Sip & Sage

Sip and Sage Podcast

Des and Ray are two women who are breaking generational curses and mastering their energies one day at a time. ’Sip & Sage ‘ is a weekly candid conversation causing you to unwind and unlock. Think of it as what we like to call therapy sessions for the homies discussing everything from personal and financial freedoms to wellness , sexuality , spirituality and most importantly how to stay away from the negative sh*t. Tune in for your weekly dose of stories, tips, laughs, affirmations and plenty of dope guests for good vibes and great sessions.

  • 27 minutes 39 seconds
    Session 6 : Puffed and Cuffed
    On this week's episode join your homegirls Ray and Dess as they discuss what it really means to date, what are your intentions while dating and what is really cuffing season. Please be sure to tune in each Sunday on the Sip and Sage Podcast to hear more! FOLLOW US ON NSTAGRAM @RAYLENEINEZZ @MSDESTINYDENISE @SIPANDSAGEPODCAST
    3 November 2019, 6:15 pm
  • 29 minutes 24 seconds
    Session 5: Transform those triggers X where the hell is fall?
    During this session your homegirls Ray & Des vent about how change has gone too far; transgender vs. feminine products; watch the triggers in your life. Follow us on instagram @SIPANDSAGEPODCAST @MSDESTINYDENISE @RAYLENEINEZZ
    29 October 2019, 3:50 am
  • 21 minutes 40 seconds
    Session 4: Dust yourself off & Try again
    Your homegirls Des & Ray are back fresh from a hiatus with another therapy session for the homies; the importance of bouncing back; finding your lane and staying in it. FOLLOW US ON INSTAGRAM @SIPANDSAGEPODCAST @MSDESTINYDENISE @RAYLENEINEZZ
    29 October 2019, 2:31 am
  • 47 minutes 11 seconds
    Session 3: Holistic Hotties X Breaking the barriers
    Session 3: Holistic Hotties X Breaking the barriers by Sip and Sage Podcast
    9 June 2019, 9:33 pm
  • 37 minutes 21 seconds
    Session 2: GIFTED and Prolific X Recognize who you are!
    During this session Des and Ray discuss the impact of late rapper Nipsey Hussle on the community and the importance of continuing the marathon; finding your purpose and passion; the power of YOU and doing whatever makes YOU happy
    19 May 2019, 6:27 pm
  • More Episodes? Get the App