Poppin off with Phil

Poppin off with Phil

Meaningful dialogue from a different perspective.

  • 19 minutes 58 seconds
    Be Honest With Urself!
    In this week’s episode, on the precipice of turning 37 years old, I felt it necessary to share what I’m thinking about this new year of life and how I plan on leading (living) it!
    17 August 2022, 5:25 pm
  • 30 minutes
    New Beginnings
    In this week's episode we discuss both the anxious and joyous energy surrounding new chapters in life. 
    22 February 2022, 5:34 pm
  • 1 hour 4 minutes
    Death to New Year, New Me
    In this week's episode we are joined by a fellow co-host, Gary Stallings, where we discuss shedding the pressures of a new year! 
    25 January 2022, 12:36 pm
  • 57 minutes 33 seconds
    A Year in Reflection

    In today's episode, I take stock of the lessons I learned about myself in 2021 and my desire to be the best version of myself moving forward.

    21 December 2021, 6:02 pm
  • 29 minutes 37 seconds
    Get 'Er Done
    In this week's episode we discuss my aversion to New Year's resolutions and my strong encouragement to make whatever change that needs to be made today. This is New Year's is Today Bitch 2.0. 
    7 December 2021, 7:44 pm
  • 29 minutes 12 seconds
    The Struggle with Transparency

    In this week's episode, we discuss the need for transparency in the black family as it pertains to our health. We also circle back to talk more about the necessity of black men having the right to explore their full being. Both topics were inspired by episodes of Insecure and Queen Sugar respectively. 

    23 November 2021, 5:37 pm
  • 30 minutes 2 seconds
    ASSumptions
    In this week's episode, we discuss the issue with making assumptions about how others will react and respond based on our own preconceived biases. 
    16 November 2021, 2:37 pm
  • 29 minutes 53 seconds
    Triggered

    In this week's episode, I speak about my emotional response to the most recent episode of Insecure, "Pressure, Okay?!". 

    9 November 2021, 11:00 am
  • 30 minutes 8 seconds
    Let's Get Free

    In this special episode of Poppin off with Phil, we talk about the importance of black men asserting their right to explore the fullness of their being and sexuality. 

    6 November 2021, 1:34 am
  • 36 minutes 18 seconds
    Learning from Regrettable Moments

    In this week's episode we take a hard look at regrets. Though many of us are familiar with the idea that you should life with no regrets and many of us have declared we don't have any, I know that there are moments in my life I wish I could do over and this episode is about leaning into that feeling and learning the lesson for your present and your future. 

    20 July 2021, 1:11 pm
  • 30 minutes 9 seconds
    Cherish the Day

    In this week's episode we discuss the importance of cherishing life, not waiting to create new experiences, and mending broken relationships. In a world that is so unpredictable, it is vital to relish each and every moment and opportunity provided. 

    13 July 2021, 1:20 pm
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