There is a lot of talk in organizations about a healthy work life balance in order for individuals to be successful. Is this balance possible without jeopardizing your health and wellness? Listen in.

Emotions are a part of life, but what happens when our emotions become louder than our words? This week we saw that play out with Coach Ed Reed.

To obtain your goals for the year, you must be consistent. Consistency requires a lot of work and patience, but it can get done. Join the conversation on how to be consistent.

The new year brings about the desire to be a new person. Many people put so much pressure on themselves to accomplish this, that they fall short. Let’s look at pulling out those positive qualities you have that are already there to move forward this year. Join us in the conversation.

In this episode, we discuss friendships and being selective about them. Shanquella Robinson was with individuals who she may have considered her friend, but they were far from a true friend.

Join us as we discuss absenteeism with Sharon Bradley author of “Chronic Absenteeism: Prevention and Intervention Strategies for Schools, Families & Communities”. This tiered approach reference guide will help any school district, teacher or administrator tackle the nationwide attendance problem. To purchase the reference guide go to https://www.nprinc.com/ Contact Sharon Bradly via: Twitter: @sbradleyonfire Website: www.restorativefloeducationalsolutions.com LinkedIn: sharondbradley

All leaders join us as we have a discussion on transformational leadership with Dr. Devin DeLaughter. He will discuss 4 pillars of transformational leadership theory as well as his ebook. The link to purchase the ebook is below. https://ddelaughter.gumroad.com/l/lmksq

Join me in a discussion with the Student Support Services Department of DeSoto ISD about positive teams and building a positive culture. They were able to give insight on their takeaways from Jon Gordon’s book The Power of a Positive Team.

Join me as I discuss unhealthy relationships with a couple of high school students. They gave great insight on their views of relationships and what makes them unhealthy.

We are losing professionals at an alarming rate in all industries in this country. Many have danced around the professional mental health issue we face, but now is the time to have a long overdue conversation. Today, I am sitting down with the best in the business, Sharon Bradley, to discuss the shift that must take place in organizations in addressing social emotional wellness, burnout and a mutual care culture.

Mental preparation often goes overlooked for athletes. To be at the top of your game, mental preparation is key. This episode provides key elements of mental preparation.