Ben Nemtin’s mental health unraveled under the pressure to succeed in school and rugby, until anxiety and depression left him unable to function. His recovery started with one choice: surround himself with people who inspired him. That mindset shift led Ben and three friends to create The Buried Life, a mission to pursue 100 bucket-list dreams while helping strangers achieve theirs. Along the way, he discovered how purpose, accountability, and action can move us through fear. In this episode, Ben shares the keys at the intersection of entrepreneurship, mental health, and personal fulfillment: how to uncover buried goals, pursue what truly matters, and build a life with fewer regrets. 

In this episode, Hala and Ben will discuss: 

(00:00) Introduction

(01:45) How Travel Shaped Ben’s Life Philosophy

(04:45) Anxiety, Depression, and Performance Pressure 

(18:05) Origin of The Buried Life and Bucket List Concept

(28:16) Why Chasing Dreams Isn't Selfish

(35:39) Helping Strangers Changed the Mission

(48:14) The Wildest Dreams Still on Ben’s List

(49:25) Write Your Goals, Live Without Regret

Ben Nemtin is the co-founder of The Buried Life movement and the #1 New York Times bestselling author of What Do You Want to Do Before You Die? He is also the author of The Bucket List Journal and starred in MTV’s hit reality series The Buried Life. Ben has been ranked among the world’s top motivational speakers by Global Gurus and has delivered keynotes for organizations including Amazon, Microsoft, FedEx, and Verizon. 

Sponsored By:

Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/profiting

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Northwest Registered Agent - Get a complete business identity with Northwest. Visit northwestregisteredagent.com/YAPFree and start using free resources to build something amazing. 

Mindstone - Master practical AI skills without the complexity with Mindstone’s AI Competency Programme. Head to experience.mindstone.com/yap and get 10% off. 

AT&T Business - Stay connected with reliable, secure internet built for entrepreneurs. Switch to AT&T Business at business.att.com. 

HoneyLove - Treat yourself to the most advanced bras and shapewear on the market. Save 20% off Honeylove by going to honeylove.com/PROFITING! #honeylovepod

Freshbooks - Manage all your business finances in one place. Right now, my listeners can get FreshBooks for less than $3 a month for your first four months — that's 90% off. Head to FreshBooks.com/podcast to get started.

Walmart Marketplace - Reach millions of active online shoppers and get ready for holiday demand. Apply to sell today at marketplace.walmart.com/yap.  

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Resources Mentioned:

Ben’s Book: What Do You Want To Do Before You Die?: bit.ly/-BuriedLife 

Ben’s Website: bennemtin.com/ 

Ben’s Linkedin: linkedin.com/in/bennemtin/ 

Ben’s Instagram: instagram.com/bennemtin/ 

Ben’s Facebook: facebook.com/bennemtin 

Active Deals - youngandprofiting.com/deals 

Key YAP Links

Reviews - ratethispodcast.com/yap

YouTube - youtube.com/c/YoungandProfiting

Newsletter - youngandprofiting.co/newsletter 

LinkedIn - linkedin.com/in/htaha/

Instagram - instagram.com/yapwithhala/

Social + Podcast Services: yapmedia.com

Transcripts - youngandprofiting.com/episodes-new 

Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Wellness, Biohacking, Motivation, Manifestation, Brain Health, Life Balance, Self-Healing, Positivity, Happiness, Sleep, Diet

Entrepreneurs often assume hackers only target big companies, but small businesses can be easier targets than they realize. A weak password, compromised vendor, or poorly managed access point can expose customer data, disrupt revenue, and damage trust. In this episode, presented by Bitdefender, cybersecurity consultant, Abed Hamdan explains why your business might be an attractive target to hackers and how entrepreneurs can protect their business from today's cyber threats without needing a full-time security team.

In this episode, Hala and Abed will discuss: 

(00:00) Introduction

(00:00) Why Small Businesses Attract Hackers

(07:55) How Hackers Target Small Businesses

(14:40) How Abed Entered the Cybersecurity World

(18:22) Non-Negotiable Cybersecurity Habits for Businesses

(28:57) How Cyberattacks Can Destroy a Business

(30:29) Cybersecurity Protection on a Small Budget

(32:41) Defense in Depth for Small Businesses

(40:30) AI, Deepfakes, and New Cyber Risks

(54:27) Insider Threats and Employee Access Risks

(57:42) Finding the Backdoor in Your Business

(1:03:04) What to Do After a Cyberattack

(1:05:17) From Cybersecurity Content to Entrepreneurship

Abed Hamdan is a cybersecurity consultant, content creator, and founder of GRC Mastery. He has more than two decades of experience helping organizations strengthen their security, manage risk, and navigate complex cyber threats. His expertise spans cyber defense, governance, risk and compliance (GRC), and security strategy. Known online as UnixGuy, Abed has built a global cybersecurity community of more than 600,000 followers by making complex security topics practical and accessible.

Sponsored By:

Keep your small business safe with Bitdefender Ultimate Small Business Security. Save 30% when you go to bitdefender.com/profiting 

Resources Mentioned:

Bitdefender: bitdefender.com/profiting 

Abed's Training Platform, GRC Mastery: grcmastery.com

Abed's YouTube: youtube.com/@UnixGuy/about 

Abed's LinkedIn: au.linkedin.com/in/abedhamdan 

Active Deals - youngandprofiting.com/deals 

Key YAP Links

Reviews - ratethispodcast.com/yap

YouTube - youtube.com/c/YoungandProfiting

Newsletter - youngandprofiting.co/newsletter 

LinkedIn - linkedin.com/in/htaha/

Instagram - instagram.com/yapwithhala/

Social + Podcast Services: yapmedia.com

Transcripts - youngandprofiting.com/episodes-new 

Disclaimer: This episode is a paid partnership with Bitdefender. Sponsored content helps support our podcast and continue bringing valuable insights to our audience.

Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Passive Income, Online Business, Solopreneur, Networking

Despite living a health-conscious lifestyle, Dr. Will Cole found his body overwhelmed by grief after his father's sudden death and burnout from years of running a clinic, writing books, and hosting a podcast. This constant stress and loss revealed how little resilience his body had left and forced him to understand the role trauma, poor sleep, chronic stress, environmental toxins, and other lifestyle factors have in accelerating cellular aging. In this episode, Dr. Will shares how to support cellular health, reduce the stressors aging your body, and build the resilience and energy needed to keep up with your goals.

In this episode, Hala and Dr. Will will discuss: 

(00:00) Introduction

(00:00) Why Your Organs Age Differently

(06:05) Signs Your Health Systems Are Failing

(10:41) Biological Age vs. Chronological Age

(18:30) How Nutrition Impacts Cellular Aging

(26:10) Environmental Toxins Damaging Cellular Health

(38:15) How to Heal Your Cells

(43:22) How Stress and Trauma Impact Health

(50:23) Circadian Rhythm and Deep Sleep Habits

(1:00:53) The Truth About Ozempic and GLP-1s

(1:06:14) Why Functional Medicine Is Going Mainstream

(1:11:37) The Hidden Risks of Unchecked AI 

Dr. Will Cole is a leading functional medicine expert, telehealth practitioner, and host of The Art of Being Well podcast. He is a New York Times bestselling author whose latest book, Heal Your Cells, explores how cellular health influences energy, aging, inflammation, and longevity. His work focuses on helping people understand how food, stress, toxins, hormones, gut health, and lifestyle choices shape long-term health and well-being. 

Sponsored By:

Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/profiting

Shopify - Start your $1/month trial at Shopify.com/profiting.

Northwest Registered Agent - Get a complete business identity with Northwest. Visit northwestregisteredagent.com/YAPFree and start using free resources to build something amazing. 

Mindstone - Master practical AI skills without the complexity with Mindstone’s AI Competency Programme. Head to experience.mindstone.com/yap and get 10% off. 

AT&T Business - Stay connected with reliable, secure internet built for entrepreneurs. Switch to AT&T Business at business.att.com. 

HoneyLove - Treat yourself to the most advanced bras and shapewear on the market. Save 20% off Honeylove by going to honeylove.com/PROFITING! #honeylovepod

Resources Mentioned:

Dr. Will's Book, Heal Your Cells: bit.ly/HealUrCells 

Dr. Will's Podcast, The Art of Being Well:bit.ly/TArtOBW-apple 

Dr. Will's Website: drwillcole.com

Dr. Will’s Instagram: instagram.com/drwillcole

Dr. Will’s TikTok: tiktok.com/discover/dr-will-cole 

Active Deals - youngandprofiting.com/deals 

Key YAP Links

Reviews - ratethispodcast.com/yap

YouTube - youtube.com/c/YoungandProfiting

Newsletter - youngandprofiting.co/newsletter 

LinkedIn - linkedin.com/in/htaha/

Instagram - instagram.com/yapwithhala/

Social + Podcast Services: yapmedia.com

Transcripts - youngandprofiting.com/episodes-new 

Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Biohacking, Motivation, Manifestation, Brain Health, Life Balance, Self-Healing, Positivity, Happiness, Sleep, Diet

Lewis Howes embarked on a self-healing journey and completely shifted his mindset after realizing that childhood trauma, fear of judgment, and the need to prove people wrong were fueling his success but leaving him emotionally exhausted. Even after building a successful business and podcast, achievement could not fix what he had buried. By healing past wounds and grounding his life in service and a meaningful mission, he found a healthier path to greatness. In this episode, Lewis shares how to overcome fear, self-doubt, and unresolved pain while building success that actually feels fulfilling.

In this episode, Hala and Lewis will discuss: 

(00:00) Introduction

(00:27) Rebuilding Life After a Career-Ending Injury

(02:47) Leveraging LinkedIn to Build Career Opportunities

(05:14) Launching The School of Greatness Podcast

(12:17) Defining Greatness and Finding Your Mission

(17:34) Finding Your Profitable Sweet Spot

(19:18) Powerless Mindset vs. the Greatness Mindset

(28:07) Overcoming Fear and Killing Your Ego

(39:10) Building Identity Around Your Future Self

(42:57) How to Begin Self-Healing Past Trauma

(45:20) Designing Your Perfect Day Itinerary 

Lewis Howes is a New York Times bestselling author, entrepreneur, keynote speaker, and former professional athlete. He is the host of The School of Greatness, a top business and self-development podcast where he interviews leaders across entrepreneurship, health, mindset, sports, science, and entertainment. Through his work, he helps people improve the quality of their lives and pursue meaningful success. 

Sponsored By:

Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/profiting

Shopify - Start your $1/month trial at Shopify.com/profiting.

Northwest Registered Agent - Get a complete business identity with Northwest. Visit northwestregisteredagent.com/YAPFree and start using free resources to build something amazing. 

Mindstone - Master practical AI skills without the complexity with Mindstone’s AI Competency Programme. Head to experience.mindstone.com/yap and get 10% off. 

AT&T Business - Stay connected with reliable, secure internet built for entrepreneurs. Switch to AT&T Business at business.att.com. 

HoneyLove - Treat yourself to the most advanced bras and shapewear on the market. Save 20% off Honeylove by going to honeylove.com/PROFITING! #honeylovepod

Resources Mentioned:

Lewis’s Website: lewishowes.com 

Lewis’s Instagram: instagram.com/lewishowes 

Lewis’s LinkedIn: linkedin.com/in/lewishowes 

Lewis’s Book, The Greatness Mindset: bit.ly/GreatnesMindset 

Lewis’s Podcast, The School of Greatness: bit.ly/TSOG-apple 

Active Deals - youngandprofiting.com/deals 

Key YAP Links

Reviews - ratethispodcast.com/yap

YouTube - youtube.com/c/YoungandProfiting

Newsletter - youngandprofiting.co/newsletter 

LinkedIn - linkedin.com/in/htaha/

Instagram - instagram.com/yapwithhala/

Social + Podcast Services: yapmedia.com

Transcripts - youngandprofiting.com/episodes-new 

Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Wellness, Biohacking, Motivation, Manifestation, Brain Health, Life Balance, Positivity, Sleep, Diet

Jim Kwik’s brain health challenges began at age five, after a childhood injury left him struggling to read, learn, and remember. Once labeled “the boy with the broken brain,” he spent years discovering how memory, focus, and learning can be trained. Now, AI, smartphones, and constant distraction are making these abilities easier to neglect, especially as entrepreneurs increasingly rely on technology to work faster and more efficiently. In this episode, Jim shares how to strengthen your memory, protect your attention, use AI more intentionally, and keep your mind sharp in an increasingly automated world. 

In this episode, Hala and Jim will discuss: 

(00:00) Introduction

(00:00) Why Memory Matters for Entrepreneurs

(09:37) How Remembering Names Builds Trust

(13:45) Training Your Brain to Remember

(18:11) The MOM Framework for Memory Recall

(24:49) Jim’s Ten-Item Memory Test

(38:51) Hacks to Strengthen Focus and Attention

(48:35) Using AI Without Losing Human Intelligence

(1:01:12) Why Women Should Embrace AI

(1:08:11) Beating Brain Rot and Doomscrolling 

Jim Kwik is the world’s leading brain performance coach, a New York Times bestselling author, and the founder of Kwik Brain. For over 30 years, he has trained CEOs, entrepreneurs, athletes, and world leaders in speed learning, memory improvement, and mental performance. As the host of the top-ranked Kwik Brain podcast, Jim focuses on brain health, cognitive wellness, and unlocking human potential in a rapidly changing world. 

Sponsored By:

Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/profiting

Shopify - Start your $1/month trial at Shopify.com/profiting.

Northwest Registered Agent - Get a complete business identity with Northwest. Visit northwestregisteredagent.com/YAPFree and start using free resources to build something amazing. 

Mindstone - Master practical AI skills without the complexity with Mindstone’s AI Competency Programme. Head to experience.mindstone.com/yap and get 10% off. 

AT&T Business - Stay connected with reliable, secure internet built for entrepreneurs. Switch to AT&T Business at business.att.com. 

HoneyLove - Treat yourself to the most advanced bras and shapewear on the market. Save 20% off Honeylove by going to honeylove.com/PROFITING! #honeylovepod

ElevenLabs - ElevenAgents by ElevenLabs helps businesses deliver better customer experiences. Start with a demo at ElevenLabs.io/profiting

Quo - Bring your calls, texts, and contacts together in one place. Try Quo for free, plus get 20% off your first 6 months when you go to quo.com/profiting. 

Resources Mentioned:

Jim's Website: jimkwik.com

Jim's Book, Limitless: bit.ly/-Limitles 

Jim's Book, Limitless Daily: bit.ly/LimitlessDaily 

Jim's Podcast, Kwik Brain: bit.ly/KB-apple 

Jim’s Instagram: instagram.com/jimkwik 

Active Deals - youngandprofiting.com/deals 

Key YAP Links

Reviews - ratethispodcast.com/yap

YouTube - youtube.com/c/YoungandProfiting

Newsletter - youngandprofiting.co/newsletter 

LinkedIn - linkedin.com/in/htaha/

Instagram - instagram.com/yapwithhala/

Social + Podcast Services: yapmedia.com

Transcripts - youngandprofiting.com/episodes-new 

Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Biohacking, Motivation, Manifestation, Life Balance, Self-Healing, Positivity, Happiness, Sleep, Diet

Determined to fix her messy personal finances, Jean Chatzky built a career from journalism to investing on Wall Street and back to financial media, learning how money works. Along the way, she saw a major economic shift taking shape as women began earning, inheriting, and controlling more wealth. So she built HerMoney, a platform helping women become financially empowered. In this episode, Jean shares how this economic shift will reshape investing, relationships, and consumer behavior, plus practical strategies for spending, debt, credit, homeownership, and financial freedom.

In this episode, Hala and Jean will discuss: 

(00:00) Introduction

(02:20) Jean’s Transition From Journalism to Finance

(04:13) The Value of Skill Stacking in Entrepreneurship

(07:33) The State of the Gender Wage Gap

(16:10) Why Women Will Control More Wealth

(21:14) Dating as a Successful Woman

(27:52) How Women Are Learning to Invest

(31:15) Financial Freedom, Renting, and Homeownership

(36:51) How Money Types Shape Financial Decisions

(41:20) Budgeting, Debt, and Credit Strategies

(48:40) Investing Extra Cash Wisely 

Jean Chatzky is an award-winning journalist and the founder and CEO of HerMoney, a multimedia company dedicated to helping women build financial confidence. She spent 25 years as the financial editor for NBC’s Today show and has served as AARP’s personal finance ambassador. Chatzky is also a New York Times bestselling author and hosts the HerMoney podcast, where she and a team of experts help women take control of their money.

Sponsored By:

Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/profiting

Shopify - Start your $1/month trial at Shopify.com/profiting.

Northwest Registered Agent - Get a complete business identity with Northwest. Visit northwestregisteredagent.com/YAPFree and start using free resources to build something amazing. 

Mindstone - Master practical AI skills without the complexity with Mindstone’s AI Competency Programme. Head to experience.mindstone.com/yap and get 10% off. 

AT&T Business - Stay connected with reliable, secure internet built for entrepreneurs. Switch to AT&T Business at business.att.com. 

HoneyLove - Treat yourself to the most advanced bras and shapewear on the market. Save 20% off Honeylove by going to honeylove.com/PROFITING! #honeylovepod

ElevenLabs - ElevenAgents by ElevenLabs helps businesses deliver better customer experiences. Start with a demo at ElevenLabs.io/profiting

Quo - Bring your calls, texts, and contacts together in one place. Try Quo for free, plus get 20% off your first 6 months when you go to quo.com/profiting. 

Resources Mentioned:

Jean’s Website: jeanchatzky.com

Jean’s LinkedIn: linkedin.com/in/jeanchatzky/  

Jean’s Instagram: instagram.com/jeanchatzky/   

Jean’s Podcast, HerMoney: bit.ly/HerMoney-apple 

MoneyType Personality Test: moneytype.hermoney.com

Active Deals - youngandprofiting.com/deals 

Key YAP Links

Reviews - ratethispodcast.com/yap

YouTube - youtube.com/c/YoungandProfiting

Newsletter - youngandprofiting.co/newsletter 

LinkedIn - linkedin.com/in/htaha/

Instagram - instagram.com/yapwithhala/

Social + Podcast Services: yapmedia.com

Transcripts - youngandprofiting.com/episodes-new 

Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Stock Market, Scalability, Investment, Risk Management, Financial Planning, Business Coaching, Finance Podcast, Saving

John Paul DeJoria launched his startup, Paul Mitchell, with just $700 after his investor pulled out, leaving him to convince skeptical suppliers, distributors, and clients to trust an unproven brand. Raised in poverty and hardened by years of door-to-door sales, he had already learned to expect rejection and push forward. That persistence eventually helped him build two billion-dollar businesses. In this “lost files” episode, the first recording of an episode published earlier this year, John Paul shares the business lessons he learned throughout his entrepreneurial journey and explains why he believes “success unshared is failure.”

In this episode, Hala and John will discuss: 

(00:00) Growing Up Poor but Feeling Rich

(06:25) Generosity and Sharing Success

(11:52) Business Lessons From Door-to-Door Sales

(24:14) Bootstrapping Paul Mitchell With Only $700

(35:54) Positive Thinking During Business Setbacks

(40:20) Protecting Customer Trust Over Bigger Profits

(49:27) Why Product Quality Drives Reorders

(56:02) Building Patrón Tequila Into a Billion-Dollar Brand

(1:09:05) Embedding Generosity Into Entrepreneurship

(1:15:27) Staying Politically Independent as a Businessman

(1:20:45) Why He Wrote Success Unshared Is Failure

(1:25:55) Career Advice for Young Entrepreneurs 

John Paul DeJoria is an entrepreneur, philanthropist, and co-founder and chairman of John Paul Mitchell Systems, one of the world’s largest privately held professional haircare companies. He later co-founded Patrón Spirits Company, which Bacardi acquired in a deal valuing Patrón at $5.1 billion in 2018. John Paul is also the author of Success Unshared Is Failure and the founder of JP’s Peace, Love & Happiness Foundation, which supports people, animals, and environmental causes worldwide. 

Sponsored By:

Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/profiting

Shopify - Start your $1/month trial at Shopify.com/profiting.

Northwest Registered Agent - Get a complete business identity with Northwest. Visit northwestregisteredagent.com/YAPFree and start using free resources to build something amazing. 

Mindstone - Master practical AI skills without the complexity with Mindstone’s AI Competency Programme. Head to experience.mindstone.com/yap and get 10% off. 

AT&T Business - Stay connected with reliable, secure internet built for entrepreneurs. Switch to AT&T Business at business.att.com. 

HoneyLove - Treat yourself to the most advanced bras and shapewear on the market. Save 20% off Honeylove by going to honeylove.com/PROFITING! #honeylovepod

ElevenLabs - ElevenAgents by ElevenLabs helps businesses deliver better customer experiences. Start with a demo at ElevenLabs.io/profiting

Quo - Bring your calls, texts, and contacts together in one place. Try Quo for free, plus get 20% off your first 6 months when you go to quo.com/profiting. 

Resources Mentioned:

John Paul’s Book, Success Unshared Is Failure: bit.ly/JP-SuccessUnshared 

The Richest Man in Babylon by George S. Clason: bit.ly/GSC-RichestMan 

Active Deals - youngandprofiting.com/deals 

Key YAP Links

Reviews - ratethispodcast.com/yap

YouTube - youtube.com/c/YoungandProfiting

Newsletter - youngandprofiting.co/newsletter 

LinkedIn - linkedin.com/in/htaha/

Instagram - instagram.com/yapwithhala/

Social + Podcast Services: yapmedia.com

Transcripts - youngandprofiting.com/episodes-new 

Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Passive Income, Online Business, Solopreneur, Networking

Financial freedom felt out of reach for Anthony O’Neal at 19, when he was homeless and $35,000 in debt after spending money he didn’t have to look successful. Years later, he was earning six figures but lost his job with only $400 to his name, proving that even high earners can be broke if they lack financial literacy and money management skills. That realization pushed him to stop chasing the appearance of wealth, become debt-free, and build a career teaching others to take control of their finances. In this episode, Anthony shares how to stop living paycheck to paycheck, eliminate debt, create financial margin, and build a financially secure future.

In this episode, Hala and Anthony will discuss: 

(00:00) Introduction

(00:00) Facing Homelessness and $35,000 in Debt

(07:20) Luxury Spending and Fake Wealth

(09:34) Credit Scores, Credit Cards, and Freedom

(18:03) How Anthony Finally Became Debt-Free

(25:10) How Big Is the Paycheck-to-Paycheck Problem?

(30:31) Budgeting and Building Financial Margin

(40:00) Protecting Personal Finances as an Entrepreneur

(44:52) Creating More Margin Through Entrepreneurship

(50:44) Generosity as a Wealth Principle

(55:16) Anthony’s Financial Escape Plan Explained

(1:11:17) Navigating Relationships, Prenups, and Finances 

Anthony O'Neal is a personal finance expert, speaker, and host of the popular YouTube show and podcast, The Table with AO. A former Ramsey Solutions personality, he is known for helping young adults and entrepreneurs take control of their money through budgeting, saving, investing, and debt elimination. Anthony is also a national bestselling author, and his most recent book, Stop Living Paycheck to Paycheck, is a guide on how to break free from debt, build real wealth, and live free on any income. 

Sponsored By:

Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/profiting

Shopify - Start your $1/month trial at Shopify.com/profiting.

Northwest Registered Agent - Get a complete business identity with Northwest. Visit northwestregisteredagent.com/YAPFree and start using free resources to build something amazing. 

Mindstone - Master practical AI skills without the complexity with Mindstone’s AI Competency Programme. Head to experience.mindstone.com/yap and get 10% off. 

AT&T Business - Stay connected with reliable, secure internet built for entrepreneurs. Switch to AT&T Business at business.att.com. 

HoneyLove - Treat yourself to the most advanced bras and shapewear on the market. Save 20% off Honeylove by going to honeylove.com/PROFITING! #honeylovepod

ElevenLabs - ElevenAgents by ElevenLabs helps businesses deliver better customer experiences. Start with a demo at ElevenLabs.io/profiting

Quo - Bring your calls, texts, and contacts together in one place. Try Quo for free, plus get 20% off your first 6 months when you go to quo.com/profiting. 

Resources Mentioned:

Anthony's Website: anthonyoneal.com

Anthony's Instagram: instagram.com/anthonyoneal

Anthony's Book, Stop Living Paycheck to Paycheck: bit.ly/-Paycheck2Paycheck 

Anthony’s Book, Debt-Free Degree: bit.ly/-DebtFreeDegree 

Rich Dad Poor Dad by Robert Kiyosaki: https://bit.ly/RichDad-RK  

The Total Money Makeover by Dave Ramsey: bit.ly/TTMoneyMakeover 

Active Deals - youngandprofiting.com/deals 

Key YAP Links

Reviews - ratethispodcast.com/yap

YouTube - youtube.com/c/YoungandProfiting

Newsletter - youngandprofiting.co/newsletter 

LinkedIn - linkedin.com/in/htaha/

Instagram - instagram.com/yapwithhala/

Social + Podcast Services: yapmedia.com

Transcripts - youngandprofiting.com/episodes-new 

Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Stock Market, Scalability, Investment, Risk Management, Financial Planning, Business Coaching, Finance Podcast

Dr. Rick Hanson proves the power of positive neuroplasticity in his own journey from a teenager with an anxious mindset and deep unhappiness to an expert on positive brain change and resilience. Wanting to understand why people suffer needlessly led him to study psychology, neuroscience, and Buddhist wisdom, where he discovered that the brain can be trained through small daily practices. In this episode, Rick shares how entrepreneurs can use mindfulness and neuroplasticity to quiet mental noise, reduce unnecessary suffering, build resilience, and stay grounded when business and life get intense.

In this episode, Hala and Rick will discuss: 

(00:00) Introduction

(01:00) Rick’s Childhood Struggles and Mindset Shift

(05:08) Why We Struggle With Needless Unhappiness

(07:36) Buddhism, Psychology, and Modern Neuroscience

(14:16) How to Build a Steady, Calm Mindset

(18:38) Awakening and Reaching Your Human Potential

(24:21) Escaping Monkey Mind and Mental Noise

(27:22) How the Brain Shapes Your Reality

(33:11) How Meditation Changes Brain Health

(39:36) The Hidden Cost of Add-On Suffering

(47:09) The Seven Ways of Being for Happiness

(56:10) Rick’s Five-Minute Brain Training Challenge 

Rick Hanson is a psychologist, Senior Fellow at UC Berkeley’s Greater Good Science Center, and founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom. He is a New York Times bestselling author of multiple books, including Neurodharma, Buddha’s Brain, and Hardwiring Happiness. Rick also co-hosts the Being Well Podcast with his son, Forrest Hanson, which has been downloaded more than 25 million times. 

Sponsored By:

Indeed - Get a $75 sponsored job credit to boost your job's visibility at⁠ Indeed.com/profiting⁠

Shopify - Start your $1/month trial at⁠ Shopify.com/profiting⁠.

Northwest Registered Agent - Get a complete business identity with Northwest. Visit ⁠northwestregisteredagent.com/YAPFree⁠ and start using free resources to build something amazing. 

Mindstone - Master practical AI skills without the complexity with Mindstone’s AI Competency Programme. Head to ⁠experience.mindstone.com/yap⁠ and get 10% off. 

AT&T Business - Stay connected with reliable, secure internet built for entrepreneurs. Switch to AT&T Business at ⁠business.att.com⁠. 

HoneyLove - Treat yourself to the most advanced bras and shapewear on the market. Save 20% off Honeylove by going to ⁠honeylove.com/PROFITING⁠! #honeylovepod

ElevenLabs - ElevenAgents by ElevenLabs helps businesses deliver better customer experiences. Start with a demo at ⁠ElevenLabs.io/profiting⁠

Quo - Bring your calls, texts, and contacts together in one place. Try Quo for free, plus get 20% off your first 6 months when you go to ⁠quo.com/profiting⁠. 

Resources Mentioned:

Rick’s Website: ⁠rickhanson.com⁠ 

Rick’s Podcast, Being Well: ⁠bit.ly/BWP-apple⁠ 

Rick’s Book, NeuroDharma: ⁠bit.ly/RH-Neurodharma⁠ 

Ricks’s Instagram: ⁠instagram.com/rickhansonphd/?hl=en⁠ 

Rick’s Book, Hardwiring Happiness: ⁠bit.ly/HardwiringHapines⁠ 

Active Deals -⁠ youngandprofiting.com/deals⁠ 

Key YAP Links

Reviews -⁠ ratethispodcast.com/yap⁠

YouTube -⁠ youtube.com/c/YoungandProfiting⁠

Newsletter - ⁠youngandprofiting.co/newsletter⁠ 

LinkedIn -⁠ linkedin.com/in/htaha/⁠

Instagram -⁠ instagram.com/yapwithhala/⁠

Social + Podcast Services:⁠ yapmedia.com⁠

Transcripts -⁠ youngandprofiting.com/episodes-new⁠ 

Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Wellness, Biohacking, Motivation, Manifestation, Life Balance, Self-Healing, Positivity, Sleep, Diet

Before Rami Wehbi pivoted into entrepreneurship, he was stuck in a medical career he no longer wanted and $400,000 in student debt. After leaving residency, he gave himself three years to build a new path. In that time, he founded MatchDay Health, a business helping healthcare professionals pivot into non-clinical roles, which is now on track to generate nearly $2 million this year. In this episode, Rami shares how he turned his own career crisis into a profitable high-ticket coaching business and breaks down the pricing, marketing, and sales strategies that helped him scale it.

In this episode, Hala and Rami will discuss: 

(00:00) Introduction

(01:05) How MatchDay Health Works

(05:09) Leaving Medicine for Entrepreneurship

(16:10) Startup Failure, Health Tech, and Podcasting

(24:23) How the Company First Started

(32:51) The Current Offer and Business Model

(40:14) Coaching Costs and Profit Margins

(44:20) Scaling Through Paid Ads, Webinars, and Social Media

(1:01:29) Tools and Systems Behind MatchDay

(1:06:45) A SWOT Breakdown of the Business

(1:21:02) Founder Failures and Lessons for Entrepreneurs 

Rami Wehbi is a physician-turned-entrepreneur and the co-founder and CEO of MatchDay Health, a career transformation company that helps healthcare professionals transition into non-clinical careers. Before founding MatchDay, he trained in family medicine and later moved into health tech, where he served as VP of Clinical Operations for an AI startup. Rami also hosts The Dream Job Podcast. 

Sponsored By:

Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/profiting

Shopify - Start your $1/month trial at Shopify.com/profiting.

Northwest Registered Agent - Get a complete business identity with Northwest. Visit northwestregisteredagent.com/YAPFree and start using free resources to build something amazing. 

Mindstone - Master practical AI skills without the complexity with Mindstone’s AI Competency Programme. Head to experience.mindstone.com/yap and get 10% off. 

AT&T Business - Stay connected with reliable, secure internet built for entrepreneurs. Switch to AT&T Business at business.att.com. 

HoneyLove - Treat yourself to the most advanced bras and shapewear on the market. Save 20% off Honeylove by going to honeylove.com/PROFITING! #honeylovepod

ElevenLabs - ElevenAgents by ElevenLabs helps businesses deliver better customer experiences. Start with a demo at ElevenLabs.io/profiting

Quo - Bring your calls, texts, and contacts together in one place. Try Quo for free, plus get 20% off your first 6 months when you go to quo.com/profiting. 

Resources Mentioned:

Rami’s Company, MatchDay Health: matchday.health

Rami's LinkedIn: linkedin.com/in/ramiwehbi 

Rami's Instagram: instagram.com/ramithefounder/ 

Rami’s Podcast, The Dream Job: bit.ly/TDJ-apple 

Active Deals - youngandprofiting.com/deals 

Key YAP Links

Reviews - ratethispodcast.com/yap

YouTube - youtube.com/c/YoungandProfiting

Newsletter - youngandprofiting.co/newsletter 

LinkedIn - linkedin.com/in/htaha/

Instagram - instagram.com/yapwithhala/

Social + Podcast Services: yapmedia.com

Transcripts - youngandprofiting.com/episodes-new 

Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Passive Income, Online Business, Solopreneur, Networking

Dave Asprey's health was collapsing by the time he reached Silicon Valley. After hitting 300 pounds in college, he battled chronic fatigue, brain fog, arthritis, and pain, often forcing himself through work when he could barely think. He has since spent around $2.5 million to restore his wellness and upgrade his biology, learning along the way that long-term success depends on protecting energy, not pushing through with willpower. Today, having generated more than $1 billion in revenue across his ventures, he applies those principles to run a portfolio of eight companies. In this episode, Dave shares how entrepreneurs can eliminate triggers to think more clearly, perform at a higher level, and build lasting success without sacrificing their health.

In this episode, Hala and Dave will discuss: 

(00:00) Introduction

(00:00) Is the New Normal Unhealthy?

(07:08) Dave’s Health Crisis and Biohacking Breakthrough

(19:12) The Five Fs That Drive Your Energy

(25:17) The Four Types of People in Business

(34:29) Emotional Triggers That Distort Leadership

(45:43) The Link Between Gratitude and Forgiveness

(48:18) Toxic Empathy and Generational Trauma

(56:57) Psychedelics, Trauma, and Emotional Healing

(01:08:38) How Forgiveness Frees Up Your Energy

(01:15:48) How Junk Light Drains Your Energy

(01:17:17) Dave’s Biggest Biohacking Confessions 

Dave Asprey is an entrepreneur and four-time New York Times bestselling author widely known as the “father of biohacking.” He is the CEO of Upgrade Labs and the founder of Bulletproof Coffee, Danger Coffee, TrueDark, and 40 Years of Zen. Dave also hosts The Human Upgrade, a Webby Award-winning podcast focused on biohacking, human performance, and longevity. His latest book, Heavily Meditated, is a guide to removing your triggers, dissolving stress, and activating inner peace. 

Sponsored By:

Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/profiting

Shopify - Start your $1/month trial at Shopify.com/profiting.

Northwest Registered Agent - Get a complete business identity with Northwest. Visit northwestregisteredagent.com/YAPFree and start using free resources to build something amazing. 

Mindstone - Master practical AI skills without the complexity with Mindstone’s AI Competency Programme. Head to experience.mindstone.com/yap and get 10% off. 

AT&T Business - Stay connected with reliable, secure internet built for entrepreneurs. Switch to AT&T Business at business.att.com. 

HoneyLove - Treat yourself to the most advanced bras and shapewear on the market. Save 20% off Honeylove by going to honeylove.com/PROFITING! #honeylovepod

ElevenLabs - ElevenAgents by ElevenLabs helps businesses deliver better customer experiences. Start with a demo at ElevenLabs.io/profiting

Quo - Bring your calls, texts, and contacts together in one place. Try Quo for free, plus get 20% off your first 6 months when you go to quo.com/profiting. 

Resources Mentioned:

Dave’s Book, Heavily Meditated: bit.ly/Heavily_Meditated

Dave’s Book, Super Human: bit.ly/Super_Human 

Dave’s Podcast, The Human Upgrade: bit.ly/THU-apple 

Dave’s Website: daveasprey.com

Dave’s Instagram: instagram.com/dave.asprey/ 

Dave’s LinkedIn: linkedin.com/in/asprey 

Active Deals - youngandprofiting.com/deals 

Key YAP Links

Reviews - ratethispodcast.com/yap

YouTube - youtube.com/c/YoungandProfiting

Newsletter - youngandprofiting.co/newsletter 

LinkedIn - linkedin.com/in/htaha/

Instagram - instagram.com/yapwithhala/

Social + Podcast Services: yapmedia.com

Transcripts - youngandprofiting.com/episodes-new 

Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Motivation, Manifestation, Brain Health, Life Balance, Self-Healing, Positivity, Happiness, Sleep, Diet