Listen. Learn. Profit.
At seven years old, Dr. Jeff Spencer made a promise to himself to become an Olympian. Despite struggling financially, he achieved that dream at 21, representing the USA in cycling at the 1972 Olympics. But that was just the beginning. Today, Jeff is one of the most sought-after performance coaches in the world, having mentored icons like Tiger Woods, Sir Richard Branson, and Bono. In this episode, Hala and Jeff chat about why success is both a path and a process, what a R.I.G.H.T goal is, the importance of knowing our blind spots, the stages of performance, and the Champion’s Blueprint.
In this episode, Hala and Jeff will discuss:
(00:00) Introduction
(02:10) From Tragedy To Triumph
(06:20) What Makes High Achievers Different
(14:40) Aligning Mind, Body, and Soul with the Right Goals
(18:30) Spotting Risks and Avoiding Failure
(34:20) Why Your Impact Starts Now
(40:10) How Adopting His Daughter Transformed His Life
(51:40) Preparing With What You Have
(58:15) Performance Stages of Success
(01:02:10) Secrets to Profiting And Winning Big
Dr. Jeff Spencer is a former Olympian, team member of eight Tours de France, renowned chiropractor, international lecturer, and Life Coach. Jeff is one of the world’s leading experts on elite performance and has worked with athletes, leaders, and CEOs including Tiger Woods, Richard Branson, Vice Admiral David H. Buss, and many others. Jeff is also an author of several books including, Turn It Up! How to Perform at Your Best for a Lifetime.
Connect with Dr. Jeff:
Jeff’s Website: https://www.drjeffspencer.com
Jeff’s Linkedin: https://www.linkedin.com/in/drjeffspencer
Jeff’s Instagram: https://www.instagram.com/dr.jeffspencer
Jeff’s Twitter: https://twitter.com/jeffspencer
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Sabrina Zohar was on the set of Shark Tank, ready to land the deal of a lifetime. But after 12 long hours, she was sent home because they ran out of time. This crushing setback was one of several low points she experienced in life. Believing there were others also struggling, Sabrina turned to TikTok to share her struggles, from her chaotic dating life to the ups and downs of running her business. Her honest and relatable content struck a chord with so many people, and before long, it led her to a career as a top relationship coach. In this episode, Sabrina shares her insights into online dating apps, attachment styles, and the unique challenges of navigating the dating world while building a successful business.
In this episode, Hala and Sabrina will discuss:
(00:00) Introduction
(03:45) Sabrina’s Early Struggles
(10:00) The Shark Tank Dream That Fell Apart
(15:30) Finding Purpose on TikTok
(22:00) Healing Attachment Wounds
(29:40) Turning Struggles into Coaching Success
(36:00) The 4 Attachment Styles
(43:00) Balancing Business and Love
(49:30) Setting Boundaries Like a Pro
(56:20) Surviving and Thriving in Modern Dating
(01:04:00) Signs You Can’t Ignore in Dating
(01:11:00) Negging, Ghosting, and Breaking Free
(01:16:06.8) Sabrina’s Formula for Lasting Love
Sabrina Zohar is a relationship coach, entrepreneur, and the host of The Sabrina Zohar Show. Her journey started with growing her loungewear company, Softwear, but after a series of personal challenges, she turned to TikTok to share her struggles with dating and emotional growth. Today, she’s a sought-after coach and speaker, focusing on attachment styles, emotional intelligence, and building meaningful relationships. With a viral following on social media and a successful podcast, Sabrina’s influence is reshaping how people approach dating in today’s world.
Connect with Sabrina:
Website: sabrinazohar.com
LinkedIn: linkedin.com/in/sabrina-zohar-0488a781
TikTok: tiktok.com/@sabrina.zohar
Instagram: instagram.com/sabrina.zohar
Sponsored By:
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Resources Mentioned:
Sabrina’s Podcast, The Sabrina Zohar Show: apple.co/4iAuvcf
Attached: The New Science of Adult Attachment and How It Can Help You Find--and Keep--Love by Amir Levine and Rachel Heller: amzn.to/49Bffrr
The Game: Penetrating the Secret Society of Pickup Artists by Neil Strauss: amzn.to/4ivzACO
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Learn more about YAP Media's Services - yapmedia.io/
When Dave Liniger co-founded RE/MAX, the early days were rocky. Believing he had all the answers, he led with aggression and stubbornness. But Dave soon realized that if he wanted to succeed, he had to change. He embraced being coachable and became willing to ask for feedback. Decades later, he has transformed RE/MAX into a global powerhouse and earned his place as a true real estate icon, inspiring countless entrepreneurs along the way. In this episode, Dave shares the entrepreneurship lessons and leadership principles that have guided him over the last 50 years leading RE/MAX.
In this episode, Hala and Dave will discuss:
(00:00) Introduction
(02:45) From Farm Life to the Air Force
(03:45) The RE/MAX Origin Story
(06:57) Hard Lessons & Tough Feedback
(10:55) What Success Really Means
(15:44) How to Make an Impact
(20:23) Leadership Traits That Build Trust
(30:23) Why Honesty Wins in Leadership
(32:31) Revolutionizing Real Estate
(36:55) Leadership Secrets for True Success
(47:08) Hiring Right, Firing Fast
Dave Liniger is the co-founder of RE/MAX, one of the world’s most recognized real estate brands with over 9,000 offices in more than 110 countries. Starting in 1973, Dave and his wife Gail redefined the real estate game by creating the groundbreaking 100% commission model, empowering agents to keep what they earn while benefiting from top-tier support. He’s a multi-venture entrepreneur, having dabbled in industries like oil drilling, NASCAR racing, and Arabian horse breeding, among others. He is also a philanthropist, adventure enthusiast, author of The Perfect 10, and host of the Ambition & Grit podcast.
Connect with Dave:
Dave’s Website: daveliniger.com
Dave’s LinkedIn: linkedin.com/in/dave-liniger
Dave’s Instagram: instagram.com/davelinigerofficial
Sponsored By:
Airbnb - Your home might be worth more than you think. Find out how much at airbnb.com/host
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Shopify - Sign up for a one-dollar-per-month trial period at youngandprofiting.co/shopify
Indeed - Get a $75 job credit at indeed.com/profiting
Resources Mentioned:
Dave’s Book, The Perfect 10: 10 Leadership Principles to Achieve True Independence, Extreme Wealth, and Huge Success: https://www.amazon.com/Perfect-10-Leadership-Principles-Independence/dp/1637631839
Think and Grow Rich by Napoleon Hill: https://www.amazon.com/Think-Grow-Rich-Landmark-Bestseller/dp/1585424331
The Success Principles: How to Get from Where You Are to Where You Want to Be by Jack Canfield: https://www.amazon.com/Success-Principles-TM-Where-Want/dp/0060594896
The Compound Effect by Darren Hardy: https://www.amazon.com/Compound-Effect-Darren-Hardy/dp/159315724X
Kaizen: The Japanese Method for Transforming Habits, One Small Step at a Time by Sarah Harvey: https://www.amazon.com/Kaizen-Japanese-Method-Transforming-Habits/dp/1529005353
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Learn more about YAP Media's Services - yapmedia.io/
Are you struggling to stand out in a crowded digital world? Trust is the foundation of any strong brand, and authenticity is the glue that holds it all together. While Kat Norton blended dancing with Excel tutorials to create the viral brand Miss Excel, Rudy Mawer made red his signature, turning it into a bold and unforgettable identity. When you show up authentically, you can create a powerful bond with your audience. In episode two of the YAPCreator Series brought to you by OpusClip, Hala dives deep into why trust is essential to building a loyal community. She also shares actionable advice on how to nurture authenticity and trust as well as tips from previous YAP guests to help you turn your followers into fans.
In this episode, Hala will discuss:
(00:00) Introduction
(05:16) The Three E’s of Building Real Relationships Online
(06:42) Sean Cannell on Video as a Trust Accelerator
(11:11) Authentic Engagement with Miss Excel
(12:37) Embracing Imperfections for Deeper Connections
(15:54) Polarity and Creating Viral Content
(16:53) Rudy Mawer’s Bold Branding Strategy
(21:14) GaryVee’s Guide to Niche Targeting
(25:21) Jasmine Star on Growing a Loyal Community
(28:39) Selling with Authenticity
(32:26) Enhancing Authentic Content with OpusClip
Try OpusClip for FREE:
Visit https://www.opus.pro/clipanything
Resources Mentioned:
YAP E274 with Rory Vaden: https://youngandprofiting.com/rory-vaden-how-ive-helped-top-business-influencers-build-their-personal-brands-e274/
YAP E278 with Sean Cannell:
YAP E279 with Sean Cannell: https://www.youngandprofiting.com/sean-cannell-start-a-profitable-youtube-channel-in-2024-part-2-e279/
YAP E316 with Kat Norton:
YAP E318 with Rudy Mawer:
YAP E291 with GaryVee: https://youngandprofiting.com/gary-vee-my-2024-blueprint-for-building-brand-and-sales-on-social-media-e291/
YAP E130 with Jasmine Star: https://www.youngandprofiting.com/130-stand-out-on-social-with-jasmine-star/
YAP E252 with Harley Finkelstein: https://www.youngandprofiting.com/harley-finkelstein-we-are-living-in-the-next-renaissance-how-the-next-wave-of-entrepreneurs-will-change-the-world-as-we-know-it-e252/
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As a child, Yasir Khan would run to the bathroom when it was his turn to give a presentation in class. To help break him out of his shell, his parents sent him to Canada, but the change of environment didn’t help. Desperately lonely, Yasir Googled, 'how do I make friends?' And that’s how he discovered Toastmasters. Although his first time in front of an audience was nerve-racking, he went back week after week, practicing public speaking. Eventually, he won a public speaking contest. Months later, he had done 40 workshops and had become a TEDx speaker. Today, he coaches some of the biggest CEOs in the world. In today’s episode, Yasir will break down the key skills for becoming a more effective speaker, from pacing and volume to storytelling and body language.
In this episode, Hala and Yasir will discuss:
(00:00) Introduction
(03:17) From Hiding in the Bathroom to CEO Coach
(04:52) Your Voice Is Your Brand
(06:29) Yasir’s Journey to Overcoming Fear
(13:26) Conquering Speaking Anxiety
(14:56) Steps to Sharpen Your Speaking Skills
(27:24) Secrets to Keeping Audiences Engaged
(32:20) Quick Tips for Effective Speaking
(33:15) How to Sound Confident and Credible
(41:00) Mastering the Art of Storytelling
(52:22) Effective Networking Through Speaking
(54:42) Yasir’s Advice for Aspiring Speakers
Yasir Khan is a powerhouse public speaking coach and the founder of Speak Like a CEO, known for his ability to help top executives communicate effectively. Originally from Pakistan, Yasir fought through severe social anxiety to become a TEDx speaker, keynote speaker, and social media sensation. He has been hired by top leaders at Google, Apple, and Deloitte, and has built a thriving following of over 1.2 million followers on TikTok. With programs like his 10-Day Speaking Course and membership-based Speaking Academy, Yasir empowers his clients to enhance their communication skills, helping them present with confidence.
Connect with Yasir:
Yasir’s Website: https://www.speaklikeaceo.com/
Yasir’s LinkedIn: https://ca.linkedin.com/in/yasirkhancoaching
Yasir’s Tiktok: https://www.tiktok.com/@speakingwithyasir
Yasir’s Instagram: https://www.instagram.com/speakingwithyasir/
Yasir’s YouTube: https://www.youtube.com/@speakingwithyasirkhan/videos
Sponsored By:
Airbnb - Your home might be worth more than you think. Find out how much at airbnb.com/host
Mint Mobile - To get a new 3-month premium wireless plan for just 15 bucks a month, go to mintmobile.com/profiting
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Working Genius - Get 20% off the $25 Working Genius assessment at www.workinggenius.com/ with code PROFITING at checkout
Shopify - Sign up for a one-dollar-per-month trial period at youngandprofiting.co/shopify
Indeed - Get a $75 job credit at indeed.com/profiting
Resources Mentioned:
Yasir’s TED Talk: https://www.ted.com/talks/yasir_ali_khan_how_to_get_along_with_anyone
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Learn more about YAP Media's Services - yapmedia.io/
After climbing the ranks of the high finance ladder, Codie Sanchez felt lost. She was no longer in charge of her day-to-day life, despite her years of schooling and hard work. She decided to use the insights she had gained to build her own portfolio of what she calls “boring businesses.” Now, she is out to help others do the same, quickly becoming one of the biggest female business influencers in the world. In this episode, Codie breaks down her step-by-step approach to identifying, buying, and scaling small businesses that most people ignore but yield big returns.
In this episode, Hala and Codie will discuss:
(00:00) Introduction
(03:18) From Journalism to Finance
(05:11) Breaking Corporate Chains
(08:09) Battling Bias as a Woman in Finance
(11:21) Unorthodox Wealth Creation Strategies
(20:00) Should You Really Diversify Your Income Streams?
(24:06) Wealth from Boring Businesses
(27:09) Six Creative Strategies to Buy a Business
(35:11) Spotting Motivated Sellers
(37:05) Key Metrics for Evaluating Businesses
(40:27) Finding Hidden Gem Businesses
(53:53) Codie’s Secrets to Success
Codie Sanchez is the founder of Contrarian Thinking and co-founder of Unconventional Acquisitions, focusing on small business acquisitions and roll-ups in the micro-PE space. She runs a holding company of service-based SMBs under $10M EBITDA, emphasizing "boring businesses." She previously led First Trust’s $1B Latin America business and held leadership roles at Goldman Sachs, State Street, and Vanguard. She started her career as an award-winning journalist and has since become a recognized investor and thought leader. She holds an MBA from Georgetown University and serves on boards like Permian Investment and Magma Partners.
Connect with Codie:
Codie’s Website: https://www.codiesanchez.com/#intro
Codie’s LinkedIn: https://www.linkedin.com/in/codiesanchez/
Codie’s Twitter: https://twitter.com/codie_sanchez
Codie’s Instagram: https://www.instagram.com/codiesanchez/
Sponsored By:
Airbnb - Find yourself a co-host at airbnb.com/host.
Mint Mobile - To get a new 3-month premium wireless plan for just 15 bucks a month, go to mintmobile.com/profiting
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Working Genius - Get 20% off the $25 Working Genius assessment at www.workinggenius.com/ with code PROFITING at checkout
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Resources Mentioned:
Contrarian Thinking: https://contrarianthinking.co/
Unconventional Acquisitions: https://unconventionalacquisitions.com/
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Codie Sanchez started out on the traditional corporate path, working long hours and steadily rising through the ranks. But she soon noticed a pattern: the wealthiest people weren't just starting flashy tech companies—they were buying "boring businesses." Codie decided to break away from the corporate world to invest in steady, everyday businesses that others ignored, like laundromats and vending machines, building her wealth that way. In today’s episode, Hala and Codie dive into how these unglamorous businesses can be your ticket to financial freedom and why sometimes the smartest move is going against the grain.
In this episode, Hala and Codie will discuss:
(00:00) Introduction
(01:58) Wealth Myths Shattered
(05:55) The Power of Ownership
(10:59) True Entrepreneurship vs. Just Another Job
(15:14) Main Street Businesses: The Hidden Wealth Builders
(25:03) How to Prep to Buy a Business
(32:49) Creative Financing Secrets
(38:20) Where to Hunt for Business Deals
(43:00) Go Strategic or Diversify?
(47:42) Key Financials Before You Buy
(49:56) Scaling Smarter, Not Harder
(52:00) Plotting the Perfect Exit Strategy
(59:43) AI & The Future of “Boring” Business
Codie Sanchez is the founder of Contrarian Thinking and co-founder of Unconventional Acquisitions, focusing on small business acquisitions and roll-ups in the micro-PE space. She runs a holding company of service-based SMBs under $10M EBITDA, emphasizing "boring businesses." She previously led First Trust’s $1B Latin America business and held leadership roles at Goldman Sachs, State Street, and Vanguard. She started her career as an award-winning journalist and has since become a recognized investor and thought leader. She holds an MBA from Georgetown University and serves on boards like Permian Investment and Magma Partners.
Connect with Codie:
Codie’s Website: https://www.codiesanchez.com/#intro
Codie’s LinkedIn: https://www.linkedin.com/in/codiesanchez/
Codie’s Twitter: https://twitter.com/codie_sanchez
Codie’s Instagram: https://www.instagram.com/codiesanchez/
Sponsored By:
Airbnb - Find yourself a co-host at airbnb.com/host.
Mint Mobile - To get a new 3-month premium wireless plan for just 15 bucks a month, go to mintmobile.com/profiting
Found - Try Found for FREE at https://found.com/profiting
Working Genius - Get 20% off the $25 Working Genius assessment at www.workinggenius.com/ with code PROFITING at checkout
Shopify - Sign up for a one-dollar-per-month trial period at youngandprofiting.co/shopify
Indeed - Get a $75 job credit at indeed.com/profiting
Resources Mentioned:
Codie’s Book, Main Street Millionaire: How to Make Extraordinary Wealth Buying Ordinary Businesses: https://codiesanchez.com/book/
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Learn more about YAP Media's Services - yapmedia.io/
Colin O'Brady was once so severely burned that his doctor said he would never walk the same way again. But in 2018, Colin completed the world’s first solo, unsupported, and completely human-powered crossing of Antarctica. Now, he's a world record-breaking explorer and endurance athlete. In this YAPClassic episode, Hala and Colin talk about the injury that changed his life and the mindset he cultivated to bounce back from it stronger than ever before. They discuss how to work against your fears and push yourself to take risks in spite of them.
In this episode, Hala and Colin will discuss:
(00:00) Introduction
(00:45) Colin’s Unconventional Upbringing
(03:10) How His Mother Instilled a Growth Mindset
(06:13) What is a ‘Possible Mindset’?
(11:05) The Solo Trek Across Antarctica
(14:25) Overcoming the Fear of Failure
(20:20) The ‘Why’ Behind His Extreme Adventures
(27:01) Life-Changing Accident in Thailand
(36:33) From Injury to Triathlon
(47:38) Finding Community and Support Online
(50:37) Scarcity vs. Abundance
(01:01:34) Overcoming Common Limiting Beliefs
(01:07:29) The Zone of Comfortable Complacency
Colin O’Brady is a record-breaking explorer, athlete, and entrepreneur. In the summer of 2018, Colin took on the 50 US High Points. His 13,000-mile journey took 21 days, 9 hours, and 48 minutes. He was also the first person to post on Snapchat from the summit of Everest, which attracted over 22 million viewers. His highly publicized expeditions have been followed by millions, and he has been featured in The New York Times, The Tonight Show, The Joe Rogan Experience, and The Today Show. He regularly speaks on mindset and high performance at Fortune 100 companies like Nike, Google, and Amazon, and his TEDx Talk has nearly 3 million views. His first book Impossible First, is a New York Times bestseller.
Connect with Colin:
Colin’s LinkedIn: https://www.linkedin.com/in/colinobrady/
Colin’s Website: https://www.colinobrady.com/
Colin’s Twitter: https://twitter.com/colinobrady
Colin’s Instagram: https://www.instagram.com/colinobrady/
Sponsored By:
Airbnb - Find yourself a co-host at airbnb.com/host
Mint Mobile - To get a new 3-month premium wireless plan for just 15 bucks a month, go to mintmobile.com/profiting
Found - Try Found for FREE at https://found.com/profiting
Working Genius - Get 20% off the $25 Working Genius assessment at www.workinggenius.com/ with code PROFITING at checkout
Shopify - Sign up for a one-dollar-per-month trial period at youngandprofiting.co/shopify
Indeed - Get a $75 job credit at indeed.com/profiting
Resources Mentioned:
Colin’s book Impossible First: https://www.theimpossiblefirst.com/
Colin’s book The 12 Hour Walk: https://12hourwalk.com/
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In the crowded streets of social media, many entrepreneurs find themselves struggling to grab attention. But with the right strategies and tools, you can get your ideal customer to stop scrolling, engage, and stay with you until the very end. This episode is the first of the six-part YAPCreator Series brought to you by OpusClip, a tool that pinpoints high-impact moments and transforms them into engaging bite-sized clips. This series dives deep into the art and science of content creation, with insights from powerful creators who have been guests on the show. In this episode, Hala Taha reveals how top creators like GaryVee, Sean Cannell, and Alex Hormozi hook their audience instantly, keep them interested, and ultimately build trust and loyalty. You'll learn everything from creating killer thumbnails and click-worthy titles to leveraging powerful storytelling techniques that keep viewers coming back for more.
In this episode, Hala will discuss:
(00:00) Introduction to the YAPCreator Series
(01:16) Thumbnails and Titles: Your First Line of Offense
(03:12) GaryVee on the TikTokification of Social Media
(10:43) Alex Hormozi on Sparking Curiosity with Numbers
(11:22) Action-Based Intro Hooks
(14:31) Keeping Viewers Engaged After the Intro
(17:47) The Power of Storytelling for Real Impact
(19:44) The Three-Step Storytelling Structure
(20:53) Level Up Your Content Creation with OpusClip
Try OpusClip for FREE:
Visit https://www.opus.pro/clipanything
Resources Mentioned:
YAP Episode 291 with GaryVee: https://youngandprofiting.com/gary-vee-my-2024-blueprint-for-building-brand-and-sales-on-social-media-e291/
YAP Episode 198 with Alex Hormozi: https://youngandprofiting.com/alex-hormozi-from-soul-sucking-job-to-120m-in-revenue-how-alex-changed-his-mind-and-built-an-empire-by-age-32/
YAP Episode 198 with Alex Hormozi: https://youngandprofiting.com/alex-hormozi-the-value-equation-how-to-make-offers-so-good-people-feel-stupid-saying-no-e199/
YAP Episode 278 with Sean Cannell:
YAP Episode 279 with Sean Cannell: https://www.youngandprofiting.com/sean-cannell-start-a-profitable-youtube-channel-in-2024-part-2-e279/
LinkedIn Secrets Masterclass, Have Job Security For Life:
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At just eight years old, Rudy Mawer was banned from selling on the playground. But that didn't deter his hustler spirit. As a teenager, he created one of the world’s largest gaming communities. By his twenties, Rudy was unstoppable. After moving to the U.S. with big dreams, he launched his first fitness business and scaled it to millions of dollars using bold marketing strategies. He then launched ROI Machines, a direct response agency that has helped scale some of the biggest celebrity and corporate brands. In this episode, Rudy breaks down direct response marketing and paid ads, including how to create great funnels and how to make ads that convert.
In this episode, Hala and Rudy will discuss:
(00:00) Introduction
(02:37) Why Rudy Wants Billionaire Status
(04:20) From Playground Hustler to Millionaire at 26
(06:01) The Power of Standing Out
(07:56) Small-Town England to Big-Time America
(09:32) How Red Became Rudy’s Superpower
(14:50) Mastering Direct Response Marketing
(18:45) Why Your Paid Ads Aren’t Working
(29:05) Cold Traffic, Cracked
(29:59) The Ascension Model Explained
(30:39) Building a Multi-Touchpoint Strategy
(31:41) Ads That Convert, Not Just Impress
(37:18) Agencies: Hire or DIY?
(39:44) Metrics That Matter Most
(44:34) Rudy’s Habits for Success
(46:54) Advice for Young Go-Getters
Rudy Mawer is a serial entrepreneur, a direct response marketing expert, and the founder of ROI Machines and Mawer Capital. Known as the "Man in Red," he built four multi-million-dollar businesses before the age of 30. Through his top-tier marketing agency, Rudy has generated over $250 million in revenue for A-list celebrities, athletes, and global brands. He holds a master’s degree in Exercise Science and is a recognized member of the Forbes Agency Council. He is also the host of the Living The Red Life podcast, a sought-after speaker, and mentor.
Connect with Rudy:
Rudy’s Website: https://theredlife.com/
Rudy’s LinkedIn: https://www.linkedin.com/in/rudyred/
Rudy’s Instagram: https://www.instagram.com/rudymawerlife/
Rudy’s TikTok: https://www.tiktok.com/@rudymawer
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Resources Mentioned:
Rudy’s Podcast, Living The Red Life: https://podcasts.apple.com/us/podcast/living-the-red-life/id1662990704
60 Day Hustle: https://imdb.com/title/tt27497339/
LinkedIn Secrets Masterclass, Have Job Security For Life:
Use code ‘podcast’ for 30% off at yapmedia.io/course.
Top Tools and Products of the Month: https://youngandprofiting.com/deals/
More About Young and Profiting
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Get Sponsorship Deals - youngandprofiting.com/sponsorships
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Watch Videos - youtube.com/c/YoungandProfiting
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Learn more about YAP Media's Services - yapmedia.io/
When Steven Kotler was a kid, he was skinny, klutzy, and often the last guy picked for any team or athletic contest. Steven spent a lot of his childhood losing fights to jocks. At 53 years old, he decided to conquer his past shame and push his own aging body past preconceived limits. In this episode, Steven discusses how to navigate peak performance as we age and how to keep our use-it-or-lose-it skills. He will also dispel myths about the aging brain and give insight on how to always stay young and profiting!
In this episode, Hala and Steven will discuss:
(00:00) Introduction
(01:30) Debunking the "Long Slow Rot" Theory
(02:53) Stradivarius and the Myth of Aging
(03:59) "Use It or Lose It": The Secret to Preserving Skills
(05:59) Learning Park Skiing at 53
(06:59) Why Old Dogs Can Learn New Tricks
(12:16) Outdoor Challenges That Boost Performance
(15:55) Mastering New Skills at Any Age
(19:00) Social Connections as an Aging Superpower
(23:30) Forgiveness as an Anti-Aging Tool
(29:44) Fluid vs. Crystallized Intelligence Explained
(33:02) Lessons in Flow from a Dog Sanctuary
(36:21) The Power of Cross-Generational Friendships
(44:26) Lifelong Learning: The Ultimate Advantage
(52:29) What Blue Zones Reveal About Thriving
(58:10) Flow State: Aging’s Greatest Ally
Steven Kotler is a New York Times bestselling author, an award-winning journalist, and the Executive Director of the Flow Research Collective. He is one of the world’s leading experts on human performance. Steven is the author of several bestselling books. His work has been nominated for two Pulitzer Prizes, translated into over 50 languages, and has appeared in over 100 publications, including the New York Times Magazine, Wired, Atlantic Monthly, Wall Street Journal, TIME, and the Harvard Business Review.
Connect with Steven:
Steven’s Website: https://www.stevenkotler.com/
Steven’s LinkedIn: https://www.linkedin.com/in/steven-kotler-4305b110/
Steven’s Twitter: https://twitter.com/steven_kotler
Steven’s Instagram: https://www.instagram.com/stevenkotler/
Sponsored By:
Fundrise - Add the Fundrise Flagship Fund to your portfolio in minutes at https://fundrise.com/PROFITING
Found - Try Found for FREE at https://found.com/profiting
Mint Mobile - To get a new 3-month premium wireless plan for just 15 bucks a month, go to https://mintmobile.com/profiting
Working Genius - Get 20% off the $25 Working Genius assessment at https://www.workinggenius.com/ with code PROFITING at checkout
Shopify - Sign up for a one-dollar-per-month trial period at https://youngandprofiting.co/shopify
Indeed - Get a $75 job credit at https://indeed.com/profiting
Teachable - Claim your free month of their Pro paid plan at https://teachable.com/profiting
Airbnb - Your home might be worth more than you think. Find out how much at airbnb.com/host
Resources Mentioned:
Flow Research Collective Radio: https://www.stevenkotler.com/radio
Flow Research Collective: https://www.flowresearchcollective.com/zero-to-dangerous/overview
LinkedIn Secrets Masterclass, Have Job Security For Life:
Use code ‘podcast’ for 30% off at yapmedia.io/course.
Top Tools and Products of the Month: https://youngandprofiting.com/deals/
More About Young and Profiting
Download Transcripts - youngandprofiting.com
Get Sponsorship Deals - youngandprofiting.com/sponsorships
Leave a Review - ratethispodcast.com/yap
Watch Videos - youtube.com/c/YoungandProfiting
Follow Hala Taha
LinkedIn - linkedin.com/in/htaha/
Instagram - instagram.com/yapwithhala/
TikTok - tiktok.com/@yapwithhala
Twitter - twitter.com/yapwithhala
Learn more about YAP Media's Services - yapmedia.io/
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