Here to offer help and hope for your parenting.
Sissy and David are joined by Megan Michelson and Mary Flo Ridley from Birds & Bees for a practical, hope-filled conversation about protecting kids in today’s fast-moving, tech-saturated culture. Together, they share how resilience, discernment, and safety are built through connection, calm parental leadership, and ongoing age-appropriate conversations—rather than one big “talk.” From body boundaries and screen safety to helping kids trust their intuition, the key message is clear: connection equals protection, and starting early helps kids grow up informed, confident, and unafraid to come to their parents.
Resources mentioned:
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In this episode, Sissy Goff and David Thomas sit down with Justin Giboney for a timely, thoughtful conversation about what kids need right now in an increasingly polarized world. Justin weaves together faith, history, and parenting wisdom to explore how compassion and conviction are not opposites but essential partners in forming resilient, grounded kids. Drawing from the Civil Rights Movement, personal stories, and his own parenting, he encourages parents to focus on formation over reaction, to model humility and fortitude, and to help kids build an identity rooted first in who God says they are.
Resources mentioned:
Compassion (&) Conviction: The AND Campaign's Guide to Faithful Civic Engagement by Justin Giboney, Michael Wear, Chris Butler, & Barbara Williams-Skinner
Don't Let Nobody Turn You Around: How the Black Church's Public Witness Leads Us out of the Culture War by Justin Giboney
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Owen Learns He Has What it Takes: A Lesson in Resilience
Lucy Learns to Be Brave: A Lesson in Courage
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Sissy and David unpack five things kids need culturally right now: conversation (parents as the calm, safe first source), protection in the real world (body-safety skills and wise supervision), online protection (tools + ongoing check-ins), critical thinking (helping kids evaluate what they see and hear), and a spiritual foundation (identity, hope, and guidance). Their main point: culture will shape kids—but intentional parents can shape them more.
Resources mentioned:
. . . . . .
Sign up to receive the bi-monthly newsletter to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share!
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Owen Learns He Has What it Takes: A Lesson in Resilience
Lucy Learns to Be Brave: A Lesson in Courage
. . . . . .
If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our Advertise With Us form.
QUINCE: Go to Quince.com/rbg for free shipping on your order and three hundred and sixty-five -day returns.
BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg. Exclusions apply.
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Dr. Juli Fraga invites parents into the often-overlooked work of tending to their own emotions as a foundation for raising emotionally healthy kids. Drawing from her book Parents Have Feelings Too, she explains how parenting can activate old wounds, how to tell when a big reaction belongs to us rather than our child, and why calm, repair, and self-compassion matter more than getting it “right.” Julie offers practical tools—like the Change Triangle—to help parents name emotions, avoid shame spirals, and model healthy emotional expression, all while reminding listeners that asking for support and doing inner work is not weakness, but a gift to the whole family.
Resources mentioned:
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Owen Learns He Has What it Takes: A Lesson in Resilience
Lucy Learns to Be Brave: A Lesson in Courage
. . . . . .
If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our Advertise With Us form.
QUINCE: Go to Quince.com/rbg for free shipping on your order and three hundred and sixty-five -day returns.
BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg. Exclusions apply.
ATHLETIC GREENS: Go to DRINKAG1.com/RBG to get their best offer… For a limited time only, get a FREE AG1 duffel bag and FREE AG1 Welcome Kit with your first subscription order! Only while supplies last.
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Sissy Goff and David Thomas sit down with Dr. Marc Brackett, founding director of the Yale Center for Emotional Intelligence, to talk about helping kids—and parents—understand, express, and regulate emotions with wisdom and compassion. Drawing from his own story and decades of research, Marc unpacks why all emotions are information, explains the RULER framework in a practical, parent-friendly way, and offers concrete tools for navigating big feelings at home. From being an “emotion scientist” instead of a judge to learning how to observe rather than absorb our kids’ overwhelm, this episode is full of hopeful, actionable insights for raising emotionally healthy kids in today’s world.
Resources mentioned:
Permission to Feel by Marc Brackett
Dealing with Feeling: Use Your Emotions to Create the Life You Want by Marc Brackett
. . . . . .
Sign up to receive the bi-monthly newsletter to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share!
Access Raising Boys and Girls courses here!
Connect with David, Sissy, and Melissa at raisingboysandgirls.com
Owen Learns He Has What it Takes: A Lesson in Resilience
Lucy Learns to Be Brave: A Lesson in Courage
. . . . . .
If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our Advertise With Us form.
QUINCE: Go to Quince.com/rbg for free shipping on your order and three hundred and sixty-five -day returns.
BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg. Exclusions apply.
ATHLETIC GREENS: Go to DRINKAG1.com/RBG to get their best offer… For a limited time only, get a FREE AG1 duffel bag and FREE AG1 Welcome Kit with your first subscription order! Only while supplies last.
COOK UNITY: Go to cookunity.com/RBG or enter code RBG before checkout to get 50% off your first order.
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Sissy Goff and David Thomas welcome Devon Kuntzman, founder of Transforming Toddlerhood, for a practical conversation about what toddlers need most right now. Devon reframes challenging toddler behavior as communication—not defiance—explaining how immature brain development, limited language, and sensory overload shape big emotions. She encourages parents to focus on co-regulation, connection, and skill-building rather than punishment, offering realistic strategies for setting boundaries, repairing relationships, and weaving play into everyday routines. Devon reminds caregivers that progress—not perfection—is the goal, and that showing up as a calm, human presence lays the foundation for resilient, emotionally healthy kids.
Resources mentioned:
Transforming Toddlerhood: How to Handle Tantrums, End Power Struggles, and Raise Resilient Kids---Without Losing Your Mind by Devon Kuntzman
Blue Hat, Green Hat by Sandra Boynton
. . . . . .
Sign up to receive the bi-monthly newsletter to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share!
Access Raising Boys and Girls courses here!
Connect with David, Sissy, and Melissa at raisingboysandgirls.com
Owen Learns He Has What it Takes: A Lesson in Resilience
Lucy Learns to Be Brave: A Lesson in Courage
. . . . . .
If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our Advertise With Us form.
QUINCE: Go to Quince.com/rbg for free shipping on your order and three hundred and sixty-five -day returns.
BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg. Exclusions apply.
ATHLETIC GREENS: Go to DRINKAG1.com/RBG to get their best offer… For a limited time only, get a FREE AG1 duffel bag and FREE AG1 Welcome Kit with your first subscription order! Only while supplies last.
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This episode emphasizes that kids grow emotionally strong through five key needs: healthy boredom that creates space for creativity and self-direction, agency that helps them feel capable and in control within boundaries, opportunities to experience discomfort so they learn they can handle hard feelings, fortitude built by sticking with challenges over time, and parents who trust their own instincts rather than outsourcing confidence to overwhelming outside influences. Together, these practices help children develop resilience by facing difficulties with steady support instead of avoidance or overprotection.
. . . . . .
Sign up to receive the bi-monthly newsletter to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share!
Access Raising Boys and Girls courses here!
Connect with David, Sissy, and Melissa at raisingboysandgirls.com
Owen Learns He Has What it Takes: A Lesson in Resilience
Lucy Learns to Be Brave: A Lesson in Courage
. . . . . .
If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our Advertise With Us form.
QUINCE: Go to Quince.com/rbg for free shipping on your order and three hundred and sixty-five -day returns.
BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg. Exclusions apply.
ATHLETIC GREENS: Go to DRINKAG1.com/RBG to get their best offer… For a limited time only, get a FREE AG1 duffel bag and FREE AG1 Welcome Kit with your first subscription order! Only while supplies last.
COOK UNITY: Go to cookunity.com/RBG or enter code RBG before checkout to get 50% off your first order.
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Sissy Goff and David Thomas explore the powerful, research-backed role of play in reducing anxiety, building resilience, and strengthening family connection. They unpack why unstructured play has declined, how play shapes kids’ brains and emotional health, and why adults need play just as much as kids do. The conversation offers five practical ways to bring play back into everyday family life—without pressure or perfection—and culminates in a joyful interview with Alex and Whitney Kimerling of Hootenanny Games, who share how screen-free games foster connection, confidence, and core memories across generations.
. . . . . .
Sign up to receive the bi-monthly newsletter to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share!
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Connect with David, Sissy, and Melissa at raisingboysandgirls.com
Owen Learns He Has What it Takes: A Lesson in Resilience
Lucy Learns to Be Brave: A Lesson in Courage
. . . . . .
If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our Advertise With Us form.
QUINCE: Go to Quince.com/rbg for free shipping on your order and three hundred and sixty-five -day returns.
BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg. Exclusions apply.
ATHLETIC GREENS: Go to DRINKAG1.com/RBG to get their best offer… For a limited time only, get a FREE AG1 duffel bag and FREE AG1 Welcome Kit with your first subscription order! Only while supplies last.
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Sissy Goff and David Thomas sit down with journalist and author Leland Vittert to talk about his memoir Born Lucky and the profound impact his father had on his life growing up with autism. Leland shares candid stories of adversity, resilience, and learning to navigate a world that wasn’t built for him—highlighting how character, hard work, and perseverance are formed not by removing hardship, but by walking through it with steady support. With honesty and hope, this conversation encourages parents that while they can’t erase their child’s challenges, their presence, belief, and commitment to helping their child do hard things can make a life-changing difference.
. . . . . .
Sign up to receive the bi-monthly newsletter to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share!
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Connect with David, Sissy, and Melissa at raisingboysandgirls.com
Owen Learns He Has What it Takes: A Lesson in Resilience
Lucy Learns to Be Brave: A Lesson in Courage
. . . . . .
If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our Advertise With Us form.
QUINCE: Go to Quince.com/rbg for free shipping on your order and three hundred and sixty-five -day returns.
BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg. Exclusions apply.
ATHLETIC GREENS: Go to DRINKAG1.com/RBG to get their best offer… For a limited time only, get a FREE AG1 duffel bag and FREE AG1 Welcome Kit with your first subscription order! Only while supplies last.
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Sissy Goff and David Thomas kick off a new series by exploring five things kids need most socially right now. Drawing from decades of counseling experience and current research, they unpack why today’s kids are struggling with civility, empathy, reciprocity, belonging, and real-time social practice. They discuss how screens, cultural tone, and isolation are shaping kids’ relationships—and offer practical, doable ways parents can help at home, from modeling kind disagreement to creating opportunities for face-to-face connection. This hopeful, practical conversation reminds parents that social skills are built through practice, and that small, intentional shifts can make a meaningful difference in kids’ lives.
Resources mentioned:
Wonder by R.J. Palacio
Raising Emotionally Strong Boys: Tools Your Son Can Build On for Life by David Thomas
Are My Kids on Track?: The 12 Emotional, Social, and Spiritual Milestones Your Child Needs to Reach by Sissy Goff, David Thomas, and Melissa Trevathan
. . . . . .
Sign up to receive the bi-monthly newsletter to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share!
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Connect with David, Sissy, and Melissa at raisingboysandgirls.com
Owen Learns He Has What it Takes: A Lesson in Resilience
Lucy Learns to Be Brave: A Lesson in Courage
. . . . . .
If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our Advertise With Us form.
QUINCE: Go to Quince.com/rbg for free shipping on your order and three hundred and sixty-five -day returns.
BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg. Exclusions apply.
ATHLETIC GREENS: Go to DRINKAG1.com/RBG to get their best offer… For a limited time only, get a FREE AG1 duffel bag and FREE AG1 Welcome Kit with your first subscription order! Only while supplies last.
COOK UNITY: Go to cookunity.com/RBG or enter code RBG before checkout to get 50% off your first order
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In this episode, Dr. Gary Chapman joins Sissy Goff and David Thomas to explore what kids need most right now: feeling deeply and consistently loved. Drawing from decades of counseling families and his work with the Five Love Languages, Dr. Chapman explains how children uniquely receive love, how parents can identify a child’s primary love language, and why behavior is often a signal that a child’s “love tank” is running low. The conversation offers practical, hope-filled guidance for adapting love languages as kids grow, navigating different personalities within one family, and building daily rhythms—like shared meals and one-on-one time—that foster connection, resilience, and lasting emotional security.
Resources mentioned:
The 5 Love Languages by Dr. Gary Chapman
The 5 Love Languages of Children by Dr. Gary Chapman and Ross Campbell
The 5 Love Languages of Teenagers by Dr. Gary Chapman
. . . . . .
Sign up to receive the bi-monthly newsletter to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share!
Access Raising Boys and Girls courses here!
Connect with David, Sissy, and Melissa at raisingboysandgirls.com
Owen Learns He Has What it Takes: A Lesson in Resilience
Lucy Learns to Be Brave: A Lesson in Courage
. . . . . .
If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our Advertise With Us form.
QUINCE: Go to Quince.com/rbg for free shipping on your order and three hundred and sixty-five -day returns.
BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg. Exclusions apply.
ATHLETIC GREENS: Go to DRINKAG1.com/RBG to get their best offer… For a limited time only, get a FREE AG1 duffel bag and FREE AG1 Welcome Kit with your first subscription order! Only while supplies last.
COOK UNITY: Go to cookunity.com/RBG or enter code RBG before checkout to get 50% off your first order
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