The Anxious Therapist

Jaclyn Amys

A licensed Mental Health Therapist with an anxiety disorder who says the shit nobody else wants to talk about.

  • 15 minutes 57 seconds
    370: Are you actually Self-Aware?

    This has absolutely blown my mind & I KNOW it is going to help you get unstuck & start feeling empowered in your life, too!

    2 September 2025, 7:51 pm
  • 11 minutes 33 seconds
    369: The Funeral Theory

    Apply for 1:1 Coaching:

    https://theanxioustherapist.wufoo.com/forms/z2ofx0y1tfv6qj/

    6 August 2025, 9:42 pm
  • 19 minutes 9 seconds
    368: Lead with Curiosity

    If you're sick of running into the same conflict over & over again - it's time to change your approach!

    30 July 2025, 6:04 pm
  • 15 minutes 27 seconds
    367: Marriage & Motherhood

    This episode is equal parts life update & inviting you to come behind closed doors for a look into our life in this chaotic season we are in.

    28 July 2025, 12:30 pm
  • 15 minutes 3 seconds
    366: Fighting Consumerism

    I know that you know there is no magic pill, but damn their marketing is sure enticing...

    23 July 2025, 2:30 pm
  • 14 minutes 18 seconds
    365: Parenting Accountability

    I know you are doing a good job, as a parent. I also know we all still have room to grow.

    Link to join Motherhood Meltdown:

    https://the-anxious-therapist.mykajabi.com/offers/5aaCUto3

    Link to apply for 1:1 Coaching with Jaclyn:

    https://theanxioustherapist.wufoo.com/forms/z2ofx0y1tfv6qj/

    30 June 2025, 3:03 pm
  • 22 minutes 53 seconds
    364: Money Stress

    If you're feeling like you need a REAL, unfiltered chat about money - I've got you.

    24 June 2025, 2:22 pm
  • 20 minutes 7 seconds
    363: Is cutting people off Trendy or Toxic?

    We all have difficult relationships. Should we cut them off or try to make it work?! I'm sharing my thoughts on the subject in this episode!


    Apple here for 1:1 Coaching if you need help navigating some of the more challenging relationships in your life!

    https://theanxioustherapist.wufoo.com/forms/z2ofx0y1tfv6qj/

    16 June 2025, 7:33 pm
  • 20 minutes 5 seconds
    362: Parenting as a Cycle Breaker

    If you think you're alone in this healing journey - let me shed some light on what goes on behind closed doors at our house...

    19 May 2025, 4:19 pm
  • 22 minutes 45 seconds
    361: Self-Sabotage

    If you need direct support in better understanding & overcoming your own self-sabotaging behaviors, apply here for 1:1 coaching!

    https://theanxioustherapist.wufoo.com/forms/z2ofx0y1tfv6qj/

    13 May 2025, 7:54 pm
  • 9 minutes 48 seconds
    360: Friendships & Growth

    Can you relate to this? If so, I would love to hear from you in the comments!

    25 April 2025, 8:26 pm
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