Showing Up Messy

Katie Barbaro

Showing Up Messy is a podcast about the messy parts of the creative process and how we often need to show up before we feel "ready." In each episode, Katie Barbaro (NYC-based comedian, writer, and recovering perfectionist) will talk with someone new about what showing up means to them. You are officially invited to join the conversation. Subscribe now!

  • 55 minutes 18 seconds
    3. Light Beings With Amnesia With Joshua Pánczér
    Join me and my boyfriend, Joshua Pánczér, on our living room floor as we dive into the nuances of expanding our capacity to hold the intensity of our experience. We explore the relationship between the inner masculine and inner feminine, the inner child and inner parent, and we also talk about farting a lot. For a deeper dive into my journey of discovering casual ecstasy through eating disorder recovery, you can order my book “Fed Up: An Illustrated Guide to Food Freedom” at www.thefedupbook.com and follow me on Instagram at @TheFedUpBook.
    11 August 2021, 8:31 pm
  • 1 hour 6 seconds
    2. Becoming Deeply Honest with Pema Salem
    Let’s dive into the deep end of human consciousness with Aisha Pema Salem. This conversation took place in March of 2021 at Nari Sanctuary on the Danish island of Møn. Pema talks about sinking deep into the feminine to truly be with the joy of grief and anger, and being courageous enough to become deeply honest. Pema invites us to remember the knowledge that has always been within us, and to stabilize in this remembrance. You can find out more about Aisha Pema and how to work with her at www.AishaSalem.com.
    6 August 2021, 2:00 pm
  • 19 minutes 38 seconds
    1. Welcome to Casual Ecstasy
    In this episode, Katie dives into her journey through disordered eating and addiction and explores how they were a portal to discovering the deeper truths of life she had been avoiding. For a deeper dive into Katie’s recovery journey, you can pre-order her book “Fed Up: An Illustrated Guide to Food Freedom” at www.thefedupbook.com and follow her on Instagram at @TheFedUpBook.
    4 August 2021, 2:00 pm
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