Jeremy Scott Fitness
Jeremy Scott Fitness
Author, Coach, Speaker & Certified Fitness Junkie Jeremy Scott owns Jeremy Scott Fitness in beautiful Scottsdale, AZ. Jeremy is a certified personal trainer who leads by example sharing hacks, tips, education and advice on all things health, fitness, & lifestyle related. Jeremy has worked with some of the biggest brands in fitness such as Men’s Health, Reebok and Vitamin Shoppe. Want a topic covered? Just send us a message and we will make it happen.
- 59 minutes 19 secondsThe Cost of "Optimal" Health
Everyone wants better health but nobody talks about the cost.
Playing off an article from Precision Nutrition titled - The Cost of Health “Optimization”
In this episode I break down the real trade offs between doing nothing doing something and going all in on fitness and why most busy adults do not need extreme routines to see real results.
If you are tired overwhelmed and trying to balance life work and your health this will help you find the sweet spot that actually works.
You are paying for your health either way the question is which cost are you choosing.
Join our 30/30 Challenge HERE starts March 30th
FREE Week Trial of My App HERE
Join our Built Difference Business Community HERE
Thanks to our Sponsors:
AG1 CLICK HERE for a 1 year supply of vitamin D3 with free travel packs or want a FREE sample?
Trouble with Sleep Try AGZ as well for free: Shoot us a DM and ask!
NOBULL Electrolytes Fruit Punch HERE
My Current Fav NOBULL Kicks HERE
Jaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - CODE MM21 to save 21% off https://jeremyscottfitness.jaylabpro.com/products.html
Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link.
18 March 2026, 2:35 pm - 52 minutes 43 seconds20 Fitness Truths Every Man Over 40 Eventually Learns (Strength, Fat Loss & Longevity)
What actually works when it comes to fitness after 40?
In this episode of the Jeremy Scott Fitness Podcast, Jeremy breaks down the 20 fitness truths most men eventually learn the hard way when it comes to strength training, fat loss, mobility, recovery, and longevity.
If you're a busy dad, professional, man (or women) over 40 trying to stay lean, strong, and pain-free, this episode covers the biggest lessons that separate men/women who stay in shape from those who slowly fall off.
Jeremy dives into practical topics including:
Why sleep and recovery matter more than ever after 40
The role of strength training for longevity and muscle preservation
Why mobility and warm-ups become essential as you age
The truth about nutrition, protein intake, and fat loss after 40
Why consistency beats intensity for busy adults
How daily steps and simple habits outperform extreme workoutsFREE Week Trial of My App HERE
Join our Built Difference Business Community HERE
Thanks to our Sponsors:
AG1 CLICK HERE for a 1 year supply of vitamin D3 with free travel packs or want a FREE sample?
Trouble with Sleep Try AGZ as well for free: Shoot us a DM and ask!
NOBULL Electrolytes Fruit Punch HERE
My Current Fav NOBULL Kicks HERE
Jaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - COE NY25 Save 25% now https://jeremyscottfitness.jaylabpro.com/products.html
Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link.
13 March 2026, 4:58 pm - 1 hour 18 minutesCareers, Kids & Keeping It Together with Heather Scott
In this episode of the Jeremy Scott Fitness Podcast, Jeremy sits down with Heather Scott to talk about the real challenge of balancing career, kids, marriage, and staying healthy as busy parents.
They share honest insights on time management, fitness for busy moms and dads, building a business while raising a family, and why taking care of your health matters even more after 35–40.
If you're trying to build a career, raise great kids, stay fit, and keep life together, this episode will hit home.
FREE Week Trial of My App HERE
Old Man Shredded 10 Week Program CLICK HERE code "SHREDZ49" save yourself $49 off
Join our Built Difference Business Community HERE
Thanks to our Sponsors:
AG1 CLICK HERE for a 1 year supply of vitamin D3 with free travel packs or want a FREE sample?
Trouble with Sleep Try AGZ as well for free: Shoot us a DM and ask!
NOBULL Electrolytes Fruit Punch HERE
My Current Fav NOBULL Kicks HERE
Jaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - COE NY25 Save 25% now https://jeremyscottfitness.jaylabpro.com/products.html
Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link.
6 March 2026, 10:04 pm - 1 hour 2 minutesWhy Most Personal Trainers Stay Broke And How to Fix It
Most personal trainers aren’t broke because they’re bad coaches. They’re broke because nobody ever taught them business. In this episode, I break down how I went from grinding nonstop and barely getting by… to building real income, real systems, and real freedom.
If you’re a trainer, coach, or gym owner who wants to stop trading time for money and start building something that lasts, this one’s for you.
FREE Week Trial of My App HERE
Old Man Shredded 10 Week Program CLICK HERE code "SHREDZ49" save yourself $49 off
Join our Built Difference Business Community HERE
Thanks to our Sponsors:
AG1 CLICK HERE for a 1 year supply of vitamin D3 with free travel packs or want a FREE sample?
Trouble with Sleep Try AGZ as well for free: Shoot us a DM and ask!
NOBULL Electrolytes Fruit Punch HERE
My Current Fav NOBULL Kicks HERE
Jaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - COE NY25 Save 25% now https://jeremyscottfitness.jaylabpro.com/products.html
Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link.
25 February 2026, 2:48 pm - 1 hour 44 minutesHolistic Chef Shannon Woodruff Talks Food
Holistic Chef Shannon Woodruff of The Green Kitchen joins us to break down real-world nutrition, clean eating, whole foods, anti-inflammatory meals, and food as medicine. We dive into how organic, gluten-free, seed-oil-free nutrition can improve energy, support gut health, boost immunity, and simplify healthy living for busy adults.
Learn practical strategies for sustainable wellness, meal prep, and optimizing your health through real food.
Use code JSF to get $20 off meals on her website -
Website: https://www.eatgreenkitchen.comInstagram: https://www.instagram.com/eatgreenkitchenInstagram (Shannon): https://www.instagram.com/holisticchefshannon
FREE Week Trial of My App HERE
Old Man Shredded 10 Week Program CLICK HERE code "SHREDZ49" save yourself $49 off
Join our Built Difference Business Community HERE
Thanks to our Sponsors:
AG1 CLICK HERE for a 1 year supply of vitamin D3 with free travel packs or want a FREE sample?
Trouble with Sleep Try AGZ as well for free: Shoot us a DM and ask!
NOBULL Electrolytes Fruit Punch HERE
My Current Fav NOBULL Kicks HERE
Jaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - COE NY25 Save 25% now https://jeremyscottfitness.jaylabpro.com/products.html
Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link.
22 February 2026, 7:34 pm - 32 minutes 1 secondIs the life you’re building one you actually want to live?
Early morning quick chat about work life balance, the season of life you are currently in and the pursuit of "success" and being "rich".
FREE Week Trial of My App HERE
Old Man Shredded 10 Week Program CLICK HERE code "SHREDZ49" save yourself $49 off
Join our Built Difference Business Community HERE
Thanks to our Sponsors:
AG1 CLICK HERE for a 1 year supply of vitamin D3 with free travel packs or want a FREE sample?
Trouble with Sleep Try AGZ as well for free: Shoot us a DM and ask!
NOBULL Electrolytes Fruit Punch HERE
My Current Fav NOBULL Kicks HERE
Jaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - COE NY25 Save 25% now https://jeremyscottfitness.jaylabpro.com/products.html
Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link.
20 February 2026, 1:54 pm - 49 minutes 50 secondsReality of Aging: Why Strength & Mobility Matter More Than Ever
Quick early morning chat about aging and how the modern adult lifestyle is quietly weakening us. And if you don’t intentionally fight back with strength and mobility the ending is predictable.
FREE Week Trial of My App HERE
Old Man Shredded 10 Week Program CLICK HERE code "SHREDZ49" save yourself $49 off
Join our Built Difference Business Community HERE
Thanks to our Sponsors:
AG1 CLICK HERE for a 1 year supply of vitamin D3 with free travel packs or want a FREE sample?
Trouble with Sleep Try AGZ as well for free: Shoot us a DM and ask!
NOBULL Electrolytes Fruit Punch HERE
My Current Fav NOBULL Kicks HERE
Jaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - COE NY25 Save 25% now https://jeremyscottfitness.jaylabpro.com/products.html
Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link.
13 February 2026, 2:45 pm - 59 minutes 40 secondsWhat Coaching Thousands of Adults Has Taught Me About Fitness
After coaching thousands of adults, parents, professionals, business owners, everyday people I’ve learnedsomething simple. Most people don’t need more motivation.
They need perspective. They need simplicity. They need their attention back. We dig into this and more inside the episode.FREE Week Trial of My App HERE
Old Man Shredded 10 Week Program CLICK HERE code "SHREDZ49" save yourself $49 off
Join our Built Difference Business Community HERE
Thanks to our Sponsors:
AG1 CLICK HERE for a 1 year supply of vitamin D3 with free travel packs or want a FREE sample?
Trouble with Sleep Try AGZ as well for free: Shoot us a DM and ask!
NOBULL Electrolytes Fruit Punch HERE
My Current Fav NOBULL Kicks HERE
My Creatine & Coffee Code JSF for 10% off CLICK HERE
Jaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - COE NY25 Save 25% now https://jeremyscottfitness.jaylabpro.com/products.html
Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link.
6 February 2026, 4:06 pm - 1 hour 52 minutesSexual Wellness After 40: Hormones, Heart Health, and Performance
Sexual health issues affect up to 70% of men and nearly half of women as they age yet most never address the root cause.
In this episode, Dr. John A. Robinson, NMD, breaks down how hormones, cardiovascular health, metabolism, medications, and stress impact sexual performance after 40 and the modern treatments that actually work.
A science-backed conversation on sexual wellness, longevity, and performance.
Follow Dr. Robinson on IG HERE or Visit the Hormone Zone HERE
FREE Week Trial of My App HERE
Old Man Shredded 10 Week Program CLICK HERE code "SHREDZ49" save yourself $49 off
Join our Built Difference Business Community HERE
Thanks to our Sponsors:
AG1 CLICK HERE for a 1 year supply of vitamin D3 with free travel packs or want a FREE sample?
Trouble with Sleep Try AGZ as well for free: Shoot us a DM and ask!
NOBULL Electrolytes Fruit Punch HERE
My Current Fav NOBULL Kicks HERE
My Creatine & Coffee Code JSF for 10% off CLICK HERE
Jaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - COE NY25 Save 25% now https://jeremyscottfitness.jaylabpro.com/products.html
Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link.
1 February 2026, 11:25 pm - 55 minutes 2 secondsIt Didn’t Happen Overnight: The Work Nobody Sees
Everyone loves the idea of chasing their dreams. Building a business. Creating freedom. Doing work that actually matters. But very few people are honest about what it really costs. All that and more inside this episode.
FREE Week Trial of My App HERE
Old Man Shredded 10 Week Program CLICK HERE code "SHREDZ49" save yourself $49 off
Join our Built Difference Business Community HERE
Thanks to our Sponsors:
AG1 CLICK HERE for a 1 year supply of vitamin D3 with free travel packs or want a FREE sample?
Trouble with Sleep Try AGZ as well for free: Shoot us a DM and ask!
NOBULL Electrolytes Fruit Punch HERE
My Current Fav NOBULL Kicks HERE
My Creatine & Coffee Code JSF for 10% off CLICK HERE
Jaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - COE NY25 Save 25% now https://jeremyscottfitness.jaylabpro.com/products.html
Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link.
31 January 2026, 2:51 pm - 56 minutes 40 secondsFitness Lies Adults Over 40 Were Sold
Quick breakdown of some of the biggest fitness myths we grew up with and the reality of training after the age of 40 for busy adults and parents.
Old Man Shredded 10 Week Program CLICK HERE code "SHREDZ49" save yourself $49 off
Join our Built Difference Business Community HERE
Thanks to our Sponsors:
AG1 CLICK HERE for a 1 year supply of vitamin D3 with free travel packs or want a FREE sample?
Trouble with Sleep Try AGZ as well for free: Shoot us a DM and ask!
My Creatine & Coffee Code JSF for 10% off CLICK HERE
Jaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - COE NY25 Save 25% now https://jeremyscottfitness.jaylabpro.com/products.html
Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link.
21 January 2026, 3:44 pm - More Episodes? Get the App