The Officer Autumn Show

Autumn Clifford

A show for women in law enforcement

  • 39 minutes 35 seconds
    The Raw Truth About Reinventing Yourself at Any Age with Bobbie Grenier

    What happens when the life you've built no longer fits? In this raw and honest conversation, Bobbie Grenier shares her story of starting over after 30 years of marriage, raising two children, and climbing the corporate ladder. This episode is a powerful reminder that reinvention isn't just possible—it's necessary sometimes.

    If you've ever felt like you were made for more, but life forced you into a season you didn't expect, this one's for you. Bobbie opens up about the real, often untold truths of being the strong one, navigating massive change, and finding yourself again in the process.

    In This Episode We Cover:
    • The truth about starting over in your 40s, 50s, and beyond

    • How to navigate divorce, identity shifts, and career transitions

    • The emotional weight strong women carry (but rarely talk about)

    • Letting go of who you were to become who you're meant to be

    • Why reinvention isn't failure—it's freedom

    Connect with Bobbie Grenier:

    👉 She has her own podcast The Maine Real Estate Round Table

    Connect here: Maine Real Estate Round Table on Facebook

    Connect with Autumn & She's An Asset: 🚨 Join Me Live:

    She's An Asset: Women's Empowerment & Leadership Event 📍 Kennebunkport, Maine 📅 July 24th, 2025

    This is not your average women's event. This is a real-life, hands-on experience designed to help you own your presence, reclaim your power, and step fully into your leadership—mentally, emotionally, physically, and spiritually.

    ✅ Grab your seat here: https://shesanasset.eventbrite.com

    If you loved this episode:
    • Take a screenshot, share it to your Instagram stories, and tag me @autumnclifford

    • Leave a 5-star rating and review—it helps more women find this show!

    • Share this episode with a friend who needs this message

    27 June 2025, 5:21 pm
  • 57 minutes 31 seconds
    From Rock Bottom to Impacting Millions: Meredith Steele's Mental Health Journey

    Today on the She's An Asset podcast, Autumn sits down with the unforgettable Meredith Steele (@babiesofsteele), the raw, hilarious, and deeply human voice behind a platform that now touches over a million people.

    Meredith shares the truth about her mental health journey, including her suicide attempt at 16—and how she found her way back to life, purpose, and service. In a world that filters out the truth, Meredith chose to build a platform on it.

    And it's not just social media—this woman shows up offline too, crowdfunding for waitresses and lifting her community in quiet but powerful ways.

    We talk about:

    • What it's really like to live with mental health struggles—and not hide them
    • Why being real online is the most radical thing you can do
    • How Meredith uses humor to connect, survive, and create impact
    • The responsibility of influence Online bullying Why your hardest moment might be the thing that makes you most powerful
    • This isn't just a story of survival—it's a masterclass in showing up, staying honest, and being of service.

    Meredith reminds us: You don't need to be perfect to be impactful. You just need to stay here. And stay real.

    Info on She's An Asset's Kennebunkport, Maine Women's Empowerment Workshop Here

    Huge Thank you to Mindy's Munchies Maine for letting us record our podcast episode in their store and gifting us with delicious chocolates!

    Connect with Meredith: Facebook | Instagram | TikTok | Threads | YouTube: @babiesofsteele

    Connect with Autumn & She's An Asset: TikTok | Instagram @theautumnschmidt

    Facebook | Instagram | YouTube: @shesanasset

    Website & Events: https://shesanasset.com

    _____

    If you or someone you know is struggling:

    📞 Call or Text 988 988 Suicide & Crisis Lifeline Available 24/7, free, and confidential.

    🌐 You can also visit: 988lifeline.org

    ⚠️ Content Warning: This episode discusses suicidal ideation and mental health. Please take care while listening.

    13 June 2025, 3:09 pm
  • 42 minutes 57 seconds
    The Strength You Don't See: Tiffany's Story of Sweat, Loss, and Leadership

    Tiffany Lathrop didn't plan on building Maine's first heated yoga and barre studio in southern Maine (known as The Daily Sweat, located in Kennebunk). She just needed somewhere to breathe.

    Tiffany and her husband packed up and moved to Oregon- on a whim! It was inside a barre studio there that she started to put the pieces of her life back together. But things didn't stay steady in Oregon for long.

    They moved again—this time to Maine and within two months, Tiffany lost her dad. And while most people would've slowed down, Tiffany took on three teaching jobs across three different states. All while holding on to a quiet, relentless voice inside that said: there has to be more.

    That voice turned into The Daily Sweat—a radically inclusive space built not out of strategy or trend, but survival and heart. Now celebrating 6 years in business, Tiffany shares the unfiltered truth about grief, grit, starting over, and creating the kind of community she wished existed when she needed it most.

    🔥 In This Episode:
    • How unexpected loss changed everything

    • The burnout and bravery behind her early years in Maine

    • What it really takes to start something when you feel broken

    • The power of sweat, connection, and showing up raw

    • Why community isn't a luxury—it's a lifeline

    Check out the Daily Sweat here

    Follow The Daily Sweat on Instagram

    If you're a woman who's tired of shrinking, shape-shifting, or feeling like you're too much—this space is for you. Follow She's An Asset on Instagram: @shesanasset

    Want to bring this message to your community, company, or event? Book Autumn to speak at www.shesanasset.com

    On July 24th in Kennebunkport, Maine don't miss the She's An Asset Women's Empowerment & Leadership Workshop from 5pm-8pm! Learn more/grab your seats here:

    2 June 2025, 7:59 pm
  • 22 minutes 43 seconds
    When Being the Strong One Isn't Enough: Creating Space to Heal with Tawnya Brown

    In this episode of She's An Asset, we sit down with veteran and healer Tawnya Brown—founder of CoActive Wellness in Windham, Maine.

    Tawnya spent years in male-dominated industries, proving her strength again and again. But underneath the success and grit was a quiet truth she could no longer ignore: people like us are breaking. Not because we're weak, but because there's nowhere safe to unravel, rest, and heal root causes.

    If you've ever felt like:

    • You're always "on," even when you're falling apart inside

    • Traditional healing isn't cutting it anymore

    • You're successful, but still deeply disconnected from your power

    ...this conversation is your permission slip to stay in your power.

    Together, we explore:

    • 🔧 Tawnya's journey from military life and OT work to opening a full-spectrum wellness sanctuary

    • ✨ Why holistic modalities like hypnotherapy and light therapy are crucial for women carrying emotional trauma

    • 🧠 The hidden cost of constantly serving others without being poured into

    • 🌿 What it actually looks like to soften without falling apart

    🎧 Listen in and let this episode remind you: You're not too much. You're just not supported enough.

    🔗 Learn more about Tawnya and CoActive Wellness: https://coactivewellness.com 📲 Follow us on Instagram @shesanasset 💬 DM us your biggest takeaway — we always respond.

    26 May 2025, 8:36 pm
  • 27 minutes 9 seconds
    From Cancer to Chocolate: How Marlo Moved Forward and Never Looked Back

    In this powerful episode, Autumn sits down with Marlo, a former medical professional who dedicated over 20 years to the healthcare field. After facing burnout and a life-altering cancer diagnosis, she made a bold move that changed everything—she opened Mindy's Munchies, a cozy and beloved chocolate shop in New Jersey- in Falmouth, Maine!

    Marlo shares her journey of healing, reinvention, and the mindset that carried her through it all. Her story is a reminder that even after life knocks you down, there's always a way to rebuild—sweeter than before.

    What You'll Hear in This Episode: ✨ Why she left the medical field after two decades ✨ How cancer shifted her perspective on life and work ✨ The leap of faith that led to Mindy's Munchies ✨ The power of never looking back and always moving forward ✨ Lessons on burnout, courage, and creating joy after adversity

    Connect with Marlo or go to Mindy's Munchies in Falmouth located at: 251 US Route 1. Falmouth Maine

    🍫 Connect with Marlo on Facebook

    🍫Follow Mindy's Munchies of Maine on Facebook

    🍫Follow Mindy's Munchies of Maine on Instagram

    🍫 Marlo on Instagram

    _________

    If Marlo's story inspired you, take a screenshot of this episode, share it to your Instagram stories, and tag us @ShesAnAsset so we can cheer you on too!

    19 May 2025, 7:19 pm
  • 15 minutes 56 seconds
    Is Your Bully Secretly Building You?

    What if the very person who tried to tear you down was actually pushing you toward your purpose?

    In this episode, we unpack how adversity—especially bullying—can become the very pressure that forges your resilience, confidence, and edge. If you've ever felt broken by someone's words or actions, this one's for you!

    If you enjoyed this episode, please feel free to share it with someone who it may also inspire!

    You can hang out with Autumn on social media anywhere under @shesanasset

    Check out Autumn's website: https://shesanasset.com

    13 May 2025, 11:09 am
  • 36 minutes 42 seconds
    Rewriting the Rules: Megan Bingman's Rise From Cult Control to Real Estate Closings and Healing Women!

    Join Autumn asa she explores what happens when a woman raised to stay silent finds her voice—and uses it to heal others!

    In this episode, I sit down with Megan Bingman, a former cult member turned powerhouse realtor and trauma-informed physical therapist. Megan shares her gripping story of growing up in a community where women were expected to submit, stay small, and cover their heads. But her soul always knew she was meant for more. Now on her way to earning a doctorate, Megan is helping others heal through her work as a realtor.

    You can find Megan on social media here:

    On Facebook

    On Instagram

    If you are enjoying this podcast, please help up spread the word by sharing it!

    You can WATCH this podcast episode on Youtube by going HERE

    Join Autumn on social media @shesanasset on FB and Instagram

    Thank you for joining our show!

    5 May 2025, 11:50 am
  • 28 minutes 48 seconds
    She Was A Burned Out Pharmacist From Presque Isle, Maine Who Now Mentors Women!

    Today's guest is Regina Jones-Morneault — a high-impact mentor for ambitious women in midlife who are ready to redefine success on their own terms.

    With 25+ years of experience as a pharmacist, Regina brings a unique blend of clinical expertise, strategic insight, and lived resilience. She's a former six-figure earner, a sole provider for her family, and a burnout survivor who made the courageous leap from a toxic career into a life of alignment, purpose, and empowerment.

    Regina now mentors high-achieving women navigating perimenopause, burnout, career pivots, and personal reinvention — guiding them through her signature ENCORE Method, a holistic framework rooted in clarity, confidence, and elegant transformation.

    Her approach is anything but typical. She combines deep emotional intelligence, grounded mentorship, subtle NLP modalities, and a strong understanding of business and wellbeing to help women reclaim who they are — and who they're becoming.

    If anything she said resonates with you, and you're seeking guidance and insight from someone who values you and your life experiences, you're invited to book conversation with Regina at 207-554-0444 or email [email protected].

    Regina's gift to you is a self-care journal available here: Self-Care Journal

    Please like and share the She's An Asset podcast and feel free to follow us on all social media under @shesanasset

    Website: shesanasset.com

    28 April 2025, 6:16 pm
  • 23 minutes 3 seconds
    How Your Body Language Will Make You An Easy Target For Predators... Or Not!

    This episode discusses what your body language is saying about you when it comes to a safety perspective. This is important especially during the upcoming holiday season when you are out and about more then usual.

    Join the LIVE online Holiday Safety Class on November 26th here!

    If you like this episode- please share it!

    Hang out with Autumn on all of the socials:

    Instagram @theautumnclifford and @shesanasset

    Facebook Page: She's An Asset

    Facebook Group: She's an Asset Group

    Tiktok: @shesanasset

    15 November 2024, 6:38 pm
  • 51 minutes 29 seconds
    From School Teacher to Spiritual Teacher! How Donna Temm Did It and You Can Too!

    Autumn sits down with a former Mainer and fellow spiritual entrepreneur, Donna Temm. Donna shares about her journey as she went from being a conventional teacher to becoming a spiritual leader!

    Connect with Donna:

    FB - Donna Temm Alternative Solutions - https://www.facebook.com/donnatemm/

    LinkedIn - https://www.linkedin.com/in/donnatemm/

    Website - http://www.donnatemm.com/

    YouTube Channel - https://www.youtube.com/@donnatemmalternativesolutions

    Donna Temm Trauma Support Foundation website - donnatemmtraumasupport.org

    Donna's Book: You're Only as Sick as Your Secrets; Sexual Abuse Awareness, Prevention and Intervention on Amazon

    Hang out with Autumn on all of the socials:

    Instagram @theautumnclifford and @shesanasset

    Facebook Page: She's An Asset

    Facebook Group: She's an Asset Group

    Tiktok: @shesanasset

    6 November 2024, 11:31 am
  • 30 minutes 14 seconds
    Loneliness in a Way Mainstream Does Not Talk About!

    In this episode, Autumn shares about her own journey with loneliness in a way she has never heard it being discussed before. If you can relate to feeling like you "don't belong"... listen here!

    Stay here if you want to learn how to be safe and keep your family safe as well as learn how to grow into the best version of you possible!

    Hang out with Autumn on all of the socials:

    Instagram @theautumnclifford and @shesanasset

    Facebook Page: She's An Asset

    Facebook Group: She's an Asset Group

    Tiktok: @shesanasset

    Our Podcast Sponsor: https://bluemonarchco.com Check out their inspirational and meaningful jewerly line!

    30 October 2024, 9:44 am
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