- 5 minutes 16 secondsWhat fitness means to meIn today’s episode I talk about what fitness means to me and what drives me to continue getting healthier.1 April 2018, 2:35 pm
- 6 minutes 27 secondsSupplements with simplicityToday I talk about if supplements are really needed for training or all just one big waste of money.8 March 2018, 3:45 pm
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