Chad Driscoll Fitness

Chad Driscoll

Delivering you straight forward, daily tips on how build muscle, gain strength, and lose fat. I want to make your fitness not so damn scary!

  • 12 minutes 3 seconds
    6/9/20 Live IG Q & A. 10 mins of me answering questions from you guys!

    I answered questions about why I hate burpees, how to get back into the gym swing, and much more. Solid 10 mins of content here! 

    10 June 2020, 4:37 pm
  • 14 minutes 27 seconds
    Things to consider before heading back to the GYM! - You may agree, you may not.

    I documented a few of my thoughts on getting back into the gym. I don't think it is going to be as care free and awesome as people think. I have some thoughts on what to expect socially and how to think about your training when you are back in.



    23 May 2020, 1:13 pm
  • 28 minutes 28 seconds
    28 min Instagram Live Q & A - Valuable nuggets in a short amount of time.
    This is 28 mins of straight valuable content on fitness, workouts, and nutrition. Enjoy, and join me on Instagram live tomorrow.
    18 May 2020, 10:08 pm
  • 9 minutes 22 seconds
    Monday Mindset: Stop comparing to others & results of my 30 day fat loss challenge
    In 9 mins I give you some valuable content on why you shouldn’t compare to others and then talk about my 30 fat loss challenge - my results and my thoughts.
    18 May 2020, 5:31 pm
  • 25 minutes 30 seconds
    10 ways to improve your home workouts without cardio!

    The common trend has been resorting to forms of cardio during this time at home. Being a proponent of strength training, here are 10 ideas to improve your workouts without jumping on the hamster wheel! 

    12 May 2020, 5:08 pm
  • 12 minutes 9 seconds
    My morning routine to more productivity - These may help you!

    I cover my morning routine that has significantly helped improve my productivity and mental clarity. I am challenging you to take one, a few, or all of these and try them for a week. I would love to hear what helps you and what you use!



    11 May 2020, 5:20 pm
  • 26 minutes 52 seconds
    How to activate and strengthen your glutes at home

    Learn why having strong glutes is so important for quality movement and a strong body. Chad talks about stretches, mobilizations, and exercises to improve your glute function and strength. Bulletproofing your glutes could help relieve some pain or tightness you may be experiencing. Cheers! Subscribe to the podcast and never miss an episode.

    9 May 2020, 12:00 pm
  • 16 minutes 11 seconds
    IG Live Q & A- How to limit calories and maximize food for small individuals and best reps for muscle building!

    This is a quick 10 min recording from my instagram live Q & A today.  There were some awesome questions that came across regarding low calorie consumption, best rep ranges for muscle building, and a few others. High quality content in a very short episode! Enjoy! 

    8 May 2020, 7:29 pm
  • 4 minutes 39 seconds
    Quick Monday Motivation and the 3 reasons why I workout

    I just wanted to stop in, say hey, and give you some monday motivation. Wherever you are with your fitness, just know you cannot fail unless you quit.

    4 May 2020, 6:23 pm
  • 21 minutes 51 seconds
    Q & A Instagram Live. Should you carb cycle? MJ or Lebron?

    These Q & A segments will be from my live instagram feeds. I answer general questions from followers! Some fitness, some random! Enjoy!!

    30 April 2020, 8:20 pm
  • 18 minutes 43 seconds
    Fat loss Essentials and How to Calculate Your Calories

    We breakdown how fat loss and weight loss actually happen in the most simple way possible. We also talk about how many calories you should be eating if you want to lose fat and how to calculate those calories. We touch on what a calorie is and how many calories are in each of the macronutrients. If you want to learn the essentials to start your fat loss journey, this is a must listen! 

    29 April 2020, 2:55 pm
  • More Episodes? Get the App