Happy Humpday, Tribe! Did you tune into our amazing YouTube livestream? We hope you did! And if you missed it, no worries we got your back! This week, the Good Moms go on YouTube Live to discuss Milah’s exciting news, the harsh realities of life after TikTok, and how to balance productivity with purpose.

• A Fiancée! Erica and Milah talk about Milah’s engagement and how they planned the perfect surprise 3:16
• Bad Choice of The Week: Happy New Year, I’m divorcing my husband! 13:26
• Surviving the TikTok Ban: Threads, Red Note, and why we’re never going back to Clubhouse 20:33
• Chatting with the Tribe on Youtube Live: Why it's OK to cry at a sex party and balance productivity with purpose 24:50 
• The ladies give tips on ritualizing good habits and discuss the role vulnerability plays in nurturing new friendships 40:00 
• OUR FIRST GIVEAWAY! An update on the winner, what’s in the goodie bag, and how to enter the next contest 55:00 
• Introducing Erica and Milah’s newest non-profit, H*es With Hope. Be charitable! Bring awareness to your local 304, call 1-800-HLP-4HOS 1:08:00

Watch This episode & more on YouTube! 

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@GoodMoms_BadChoices

@TheGoodVibeRetreat

@Good.GoodMedia

@WatchErica

@Milah_Mapp

Official GMBC Music: So good feat Renee, Trip and http://www.anthemmusicenterprises.com

Join us this summer in paradise at the Good Vibe Rest+Vibe Retreat in Costa Rica 

July 31 - August 5

August 8 - August 13

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The Black Effect Presents... Good Mom Bad Choices!

Hi Tribe! Welcome back to the wonderful world of Good Moms Bad Choices! We continue to carry on the torch of No F*cks Given January in this week’s episode as Erica and Milah discuss the pain of politics, expired relationships, and why it's never too late to face your fears.

In this week’s episode, Erica and Milah prepare for the Inauguration and discuss their feelings about the outcome of the November 2024 U.S. Presidential election. After months of consuming sensationalized news coverage, fiery opinions post across social media, and surprising revelations about whom certain loved ones cast votes for, the Good Moms ask: are we still friends after the election? What you can expect to hear:

• Erica and Milah discuss their 400 million dollar lottery dreams and the ideal first big purchase 6:55

• Bad Choice of the Week: Grocery shopping with your Ex….but a different kind of groceries 9:43

• The Good Moms Prayer: Sometimes, God wants you to let it go 19:33 

• Love You, Hate Your Politics: Dealing with Inauguration anxiety and navigating politics in friendship 23:15 

• My Boyfriend Has A Wife! In this week’s SecretSafe segment, the Good Moms read a write-in story from a listener and teach us where there’s a Martin, there’s always a Gina! 44:44 

• Revenge of the Late-in-Lifers: Erica and Milah share personal stories of trying new things as you get older and why facing fear is good for your children. 58:59

Watch This episode & more on YouTube! 

Catch up with us over at Patreon and get bonus content & early episode releases.

Join our private Facebook group!

Let us help you! Submit your questions

Connect With Us:

@GoodMoms_BadChoices

@TheGoodVibeRetreat

@Good.GoodMedia

@WatchErica

@Milah_Mapp

Official GMBC Music: So good feat Renee, Trip and http://www.anthemmusicenterprises.com

We miss you! Bring in the New Year with us in paradise at the Good Vibe Rest+Vibe Retreat in Costa Rica February 1-6, 2025

CODE: TRIBE

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Welcome back to another episode of Good Moms Bad Choices. This week, Erica and Jamilah have a very special… special pup? Yes, our guest this week is none other than Phor! Phor rose to fame on Black Ink Crew: Chicago but has more recently stepped fully into his truth as a masked “big dog.” Yes, he wears a mask designed to emulate a dog and yes this is not for shits and giggles!

The Good Moms and Phor sit down for an honest and intimate conversation about accepting your true identity, living beyond the judgment of others, and why a little bit of kink never hurt nobody!

• Phor shares the dark side of Reality TV and why it's important to own your narrative 4:30

• Mask on or Mask Off? Erica and Milah get to the bottom of your most pressing questions about the good boy, Phor 14:30

• Embracing new Identities and fatherhood: Phor offers his perspective on parenting and teaching your children to live in truth 26:00

• Advice from The Good Moms and the Good Boy: how to remain unbothered, build a healthy resistance to criticism, and find like-minded people 35:00

• Phor gives the people his most important life affirmation and a very, very messy Whorie you won’t forget! 48:00

Watch this full episode exclusively on  Patreon which gives you access to our private Discord community where we discuss episodes in real time, connect you to your Tribe, and so much more.

Submit your questions

Connect With Us:

@GoodMoms_BadChoices

@TheGoodVibeRetreat

@Good.GoodMedia

@WatchErica

@Milah_Mapp

Official GMBC Music: So good feat Renee, Trip and http://www.anthemmusicenterprises.com

We miss you! Bring in the New Year with us in paradise at the Good Vibe Rest+Vibe Retreat in Costa Rica February 1-6, 2025

CODE: TRIBE

See omnystudio.com/listener for privacy information.

They’re baaaaack! The Good Moms have returned from hiatus to hang with the Tribe and bring in 2025 with a bang. Welcome to No F*cks Given January. Join Erica and Milah as they sit down to fill you in on what they’ve been up to while off-season, bringing the spicy energy you know and love!

The ladies give witty and thoughtful perspectives on regrettable decisions in the bedroom, the craziest updates in Pop Culture, and advice on how everyone can learn to not give a f*ck! What you can expect to hear:

    •    Amazing news about a fresh partnership with The Black Effect and iHeart. 2:25

    •    Erica discusses her recent sex injury in the newest segment, Bad Choice of the Week. 15:25

    •    Important updates on Nick Cannon’s narcissism, Cam Newton’s top hat, and why being poly is more important than speaking poly. 29:20

    •    No F*cks Given: Erica and Milah give advice on how to live authentically and give power to pleasure. 47:00

    •    Goodbye MGTOW (Men Going Their Own Way), Hello WGTOW: Saying adios to the Men’s Rights movement and ushering in a new era of Women Going Their Own Way. 1:04:03

    •    The Good Moms raise their glasses to Cardi B and the future of feminism: Cheater-Backers. 1:05:12

Watch This episode & more on YouTube! 

Catch up with us over at Patreon and get bonus content & early episode releases.

Join our private Facebook group!

Let us help you! Submit your questions

Connect With Us:

@GoodMoms_BadChoices

@TheGoodVibeRetreat

@Good.GoodMedia

@WatchErica

@Milah_Mapp

Official GMBC Music: So Good feat Renee, Triiip and www.anthemmusicenterprises.com

We miss you! Bring in the New Year with us in paradise at the Good Vibe Rest+Vibe Retreat in Costa Rica February 1-6, 2025

CODE: TRIBE

See omnystudio.com/listener for privacy information.

Good Moms Bad Choices is now part of the Black Effect Podcast Network!

If Oprah and Howard Stern had a baby it would be Good Moms Bad Choices. Meet Erica and Milah, two uncensored sex and cannabis-positive parents who are redefining what modern motherhood looks like. Warning, this is not your everyday mommy Podcast! This audio diary is not only for parents but women who feel alone in their good and bad choices. Prepare to laugh, cry, and be inspired. Fellas, you’re invited too! New episodes drop every Wednesday. Welcome to the Tribe! 

Instagram: @goodmoms_badchoices

Watch our episodes on Youtube

For bonus content ---> www.patreon.com/goodmomsbadchoices

See omnystudio.com/listener for privacy information.

• Milah talks about a trip to Turks + Caicos 4:03
• Menstruation phases and their effects on mood, energy, and partnerships. 13:26
• Creating a period tracking planner and curriculum for schools. 9:06
• How to talk to kids about periods and avoid shame. 24:00
• Menstruation and its cultural and historical contexts. 42:37
• Stay Tuned until the end to hear about a juicy date night that led to a baby, a marriage 57:47

• Costa Rica New Year Rest +Vibe Retreat February 8-13, 2025 

See omnystudio.com/listener for privacy information.

• Bali Goddess Retreat  November 11th-18th, 2025                                                                           
• Good Love Couples Tantra Retreat  in Costa Rica June 14th-19th, 2025
• Flower Goddess Retreat in Jamaica April 17th -22nd , 2025

See omnystudio.com/listener for privacy information.

Welcome Back to another episode of Good Moms Love Flowers where Erica & Milah are rolling Backwoods (ofcourse) and sipping Cann ( a delicious microdose cannabis drink). This week they are  joined by their newly appointed gossip Guru Storm Monroe . Storm helps keep the Good Moms tea hot and messy by updating them on important current events like the debauchery that is Zeus Network, the Republican endorsement that nobody asked for by Amber Rose, Ms. Netta's recent drama with black women and some unwarranted opinions about Angela Simmons (Sorry Angela). Stay tuned til the end to hear how lit Milah + Erica get when they drink and smoke their favorite flowers.

To watch this episode and more Bonus content subscribe to our YouTube channel

Join Good Moms on their next international trip: 
Check out all the upcoming dates & locations in 2025!!
Visit the Good Moms World  www.goodmomsbadchoices.com

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On this month's episode of Good Moms Love Flowers Milah & Erica are rolling up a mimosa hybrid in an "old school" blunt and chatting about everything under the sun from, seasonal summertime three-way kisses to Milah's reality TV goals. They even throw it back and recant the days of hanging out at rap studio sessions swapping bodily fluids over backwoods. Stay tuned as the ladies debate whether a Mother cutting her teenage girl's hair as punishment is taking it too far and how they feel about Rihanna's new hair care campaign launch. Make sure you watch this episode on YouTube because the audio alone does this episode no justice and don't forget to subscribe to make sure you don't miss new episodes of Good Moms Love Flowers dropping every month!

Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia 
@WatchErica
@Milah_Mapp

Good Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services.

If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit patreon.com/goodmomsbadchoices today. See you over there!

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In this week's episode, we celebrate Juneteenth by getting to the roots of where we come from with the help of Dr. Paige, co-founder of African Ancestry. She breaks down the unfortunate reality of existing in The US as descendants of the trans-Atlantic African slave trade. The importance of learning about African lineage, legacy, and the missing links of our history. The vast difference between African Ancestry and its competitors. and how African Ancestry has collected thousands of DNA samples throughout Africa so that we could begin to trace our roots back to the Motherland to empower and educate African Americans as descendants of the African diaspora. Stay tuned to hear what tribes we come from and how you can win a free African Ancestry DNA test for your family! 

Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia 

@WatchErica
@Milah_Mapp

Connect With Our Guest:
@AfricanAncestry
@GinaPaigeDNA

Watch the full episode on YouTube and subscribe for alot more bonus content!

 If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit patreon.com/goodmomsbadchoices today. See you over there!

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