• 4 minutes 10 seconds
    EP 057: Where have you been?

    There's an update for Mom wife and boss life podcast! Hear all about it here!

    21 March 2023, 11:09 pm
  • 20 minutes 47 seconds
    EP 056: Julie Reynolds, licensed professional counselor and author of The Warrior Backpack
    4.4 Million kids under the age of 17 have been diagnosed with Social Anxiety, School Anxiety, Covid Anxiety, and Generalized Anxiety. In this episode we talk with Julie Reynolds,a Licensed Professional Counselor who just published her first kids book to help children who are suffering with Anxiety.   The best part is that the Illustrators for the book are her daughters, Sophia who is 11 years old and Sloane who is 9 years old! She’s helped hundreds of children who suffer from anxiety. Learning through story (bibliotherapy) is a great way to teach kids how to cope with their anxiety. Julie is passionate about normalizing mental health and helping as many children and families as possible live their best life! GET HER BOOK HERE: THE WARRIOR BACKPACK Follow Julie on Social media:  Website: www.bellybrain.org Facebook - Personal: https://www.facebook.com/julie.b.reynolds.75 Instagram: https://www.instagram.com/juliebreynolds/ TikTok: https://vm.tiktok.com/TTPdARLm8d/ YouTube - Anxiety Channel: https://www.youtube.com/channel/UCyfaSb58eq4Da_lClNlKRIA Pinterest: https://pin.it/iUmMDd9
    18 March 2022, 9:33 pm
  • 25 minutes 31 seconds
    EP 055: Tara Williams founder of Dreamland Baby

    From an idea to solve a personal problem, to launching a kickstarter, to a deal with Shark tank.  In this unfiltered conversation with Tara Williams, founder of Dreamland Baby, we discuss her entrepreneurship journey,  how a deal with Lori from Shark Tank has elevated her business and all while being a mama of 4.



    You can follow Dreamland Baby on social media:

    https://www.tiktok.com/@dreamlandbabyco

    https://www.instagram.com/dreamlandbabyco/

    https://dreamlandbabyco.com/

    4 March 2022, 1:00 pm
  • 29 minutes 11 seconds
    EP 054: Trademark branding with Francesca Witzburg

    In this episode I talk with Francesca Witzburg, a trademark celebrity branding specialist that has worked all aspects of trademark and copyright and has worked with celebrities and Fortune 500 companies. We talk on the importance of hiring a lawyer early on in your business journey and taking preventive measures regarding branding and protecting yourself and your business. As a mom and wife, we talk about how to recognize burnout and give great tips on getting past burnout and regrouping yourself. 



    You can follow Francesca on instagram:@Thetrademarkattorney

    20 August 2021, 3:40 am
  • 34 minutes 2 seconds
    EP 053: Cider talks with Brooke Glover and being a female in the alcohol industry

    In this episode I have an unfiltered conversation with Brooke on being a woman in the alcohol industry, working with family and the story behind Lucy Pickles which inspired them to work with local charities. We also discuss being a new mom and starting a new business!

    Brooke Glover is the President and Co-Founder of Swilled Dog Cider & Spirits and mother of two. A majority female-owned business in West Virginia, Swilled Dog is known for making cider. More than delicious beverages, Swilled Dog also gives back to local charities, on behalf of Lucy Pickles.

    Follow Brooke on social media: @SwilledDog

    10 August 2021, 7:51 pm
  • 17 minutes 8 seconds
    EP 052: Postpartum and new beginnings

    In this episode we discuss postpartum, asking for help is self love and new beginnings. How do you adjust after baby? Yolanda discusses how she struggled with mixing her old routine and her new routine and how new mothers should take time to just be.





    24 April 2021, 11:31 pm
  • 23 minutes 30 seconds
    EP 051: Pregnancy, miscarriage and mental health

    In this episode, Yolanda talks about her pregnancy, her miscarriage and the toll it took on her mental health. She discusses how her personal life along with current events made her go into a mental breakdown, how she overcame it and how she wants you to know that you are not alone. She openly talks about the fears of pregnancy and how she was able to overcome those fears after a miscarriage.

    9 December 2020, 12:49 am
  • 25 minutes 38 seconds
    EP 50: "Momoir" talks with author Alyssa DeRose on the not so perfect journey to motherhood

    In this episode, I talk with Alyssa DeRose, author of the newly released book "Momoir" we talk about her her not so perfect journey into motherhood and talk about how she handled writing a book and being a working stay at home mom. 


    Balancing Bible verses with swear words, Alyssa uses light humor to describe her very real journey through pregnancy, loss and learning. In a social media world centered around perfection – during a pandemic where most parents are struggling to get by day-to-day – readers will walk away with permission to shed preconceived expectations and claim their truth.

    MOMOIR is available for order now!:

    https://www.amazon.com/Momoir-Journey-Embracing-Not-So-Perfect-Motherhood/dp/1646630467

    Follow Alyssa on social media:

    @alyssabderose

    #momoirbook

    6 September 2020, 3:00 am
  • 28 minutes 42 seconds
    EP 049: How to handle company demands while being a toddler mom with Kristin DeBias

    In this episode we talk with Kristin DeBias, who co-founded Energetek, while raising a toddler.  We talk about the adversity that women typically face in the workplace, how to handle company demands outside of business hours, and the importance of mental health. 

    You can find out more of Energetek by visiting their website at: https://etekenergy.com/

    31 July 2020, 11:00 pm
  • 24 minutes 38 seconds
    EP 048: Prioritizing wellness with Kris Rice

    In this episode we talk with Kris Rice, founder of Deconstructing Wellness.

    She empowers high-achieving mamas to prioritize their wellness without feeling like they have to spend 3-hours a day meditating! We talk on how we are dealing with parenting and self-care during this Covid-19 pandemic.

    Ways to Connect:

    18 July 2020, 12:00 am
  • 6 minutes 27 seconds
    Ep 047: Being a business owner during a pandemic

    Being a business owner has its own ups and downs, but add a virus, guidelines and a pandemic and it's a whole new roller coaster. Most of the world is opening up, and if you are wondering where to start, what to do to prepare your business for your customers, I give you some tips that can help you! Good bye to the old "normal" and hello to the new "normal".

    29 May 2020, 12:32 am
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