5 Minute Mornings

Sean Marconett

I love translating hard core psychological research into usable tools that can better your life! My background is in Neuroscience, Sport Psychology and have been published in a peer reviewed journal; my passion is helping people make a life they can be truly proud of! Welcome: let's dive in :)

  • 9 minutes 42 seconds
    Creating A Golfer's Mindset
    TODAY: CELEBRATE accomplishing your GOAL!!! And I offer you what I call the "Golfer's Mindset" as a metaphor for GETTING **** DONE šŸ’ŖšŸ’ŖšŸ’Ŗ -ā € šŸ¤” šŸŽÆ šŸŽÆ šŸŽÆ šŸ¤—šŸŽ‰šŸ„‡ā € -ā € Let's GO :) ā € -ā € ITUNES PODCAST: https://buff.ly/2Iqp2DS .ā € .ā € .ā € .ā € .ā € #dreams #ambition #passion #inspire #businessman #grind #startup #travel #work #wisdom #ceo #lifestyle #knowledge #vacation #peace #awareness #transformation #thankful #selfcare #appreciation #balanced #gratitude #digdeeper #bodyandmind #focused #focusedonmygoals #keepmoving #grateful
    16 March 2018, 2:35 pm
  • 12 minutes 36 seconds
    Use Imagination To Heal Wounds
    TODAY: We Go DEEP.... If you're willing to follow me into your imagination... you'd be SHOCKED what you'd find - DEEP LOVE, DEEP CARING... DEEP HEALING. -ā € šŸ¤” šŸŽÆ šŸŽÆ šŸŽÆ šŸ¤—šŸŽ‰šŸ„‡ā € -ā € Let's GO :) ā € -ā € ITUNES PODCAST: https://buff.ly/2Iqp2DS .ā € .ā € .ā € .ā € .ā € #dreams #ambition #passion #inspire #businessman #grind #startup #travel #work #wisdom #ceo #lifestyle #knowledge #vacation #peace #awareness #transformation #thanksgiving #happythanksgiving #thankful #selfcare #appreciation #balanced #gratitude #digdeeper #bodyandmind #focused #focusedonmygoals #keepmoving #grateful
    15 March 2018, 2:49 pm
  • 9 minutes 42 seconds
    Heart Brain Coherence
    TODAY on 5 MINUTE MORNINGS ā¬‡ļø We're often told we should be grateful... but why is this feeling sometimes SO HARD TO FIND?? I share with you 3 simple steps to create a strong feeling of GRATITUDE, as you move toward your Friday Goal. For all 3 steps, see the Full Video or Podcast link below. - *** What's 1 THING you could accomplish by this Friday that would get you EXCITED? Share with us below! *** - šŸ¤” šŸŽÆ šŸŽÆ šŸŽÆ šŸ¤—šŸŽ‰šŸ„‡ - Let's GO :) - NEW! iTunes Podcast is LIVE: https://buff.ly/2txz5DF [FULL VIDEO] https://buff.ly/2HlnOsk [MY BOOK] Beat Anxiety FAST: https://buff.ly/2Hl63Jr
    13 March 2018, 2:44 pm
  • 14 minutes 37 seconds
    Make This Week EXCITING!
    TODAY on 5 MINUTE MORNINGS: We set a SUPER easy goal that you can accomplish by FRIDAY, AND I offer you a mindset, a different way of thinking that could just be the 1 THING that turns everything around for you... Let's GO! šŸ¤” šŸŽÆ šŸŽÆ šŸŽÆ šŸ¤—šŸŽ‰šŸ„‡ [ITUNES PODCAST] https://buff.ly/2txz5DF [FULL VIDEO] https://buff.ly/2HlnOsk [MY BOOK] Beat Anxiety FAST: https://buff.ly/2Hl63Jr
    12 March 2018, 1:37 pm
  • 8 minutes 43 seconds
    How To Make Your Weekend EVEN BETTER!
    Wow, is it Friday already? Let's CELEBRATE! You've completed another successful week, congrats! Let's make sure your weekend recharges you COMPLETELY by asking ourselves a couple questions: [iTunes PODCAST]: https://apple.co/2Db0A5w [Full Video]: www.SeanMarconett.com/Blog [70+ Min FREE TRAINING]: www.SeanMarconett.com/7-Day-Coaching [Book] Beat Anxiety FAST: www.SeanMarconett.com/Products
    8 March 2018, 3:05 pm
  • 13 minutes 24 seconds
    Making Friends With The Inner Critic
    If you've ever been SUPER frustrated... there's a good chance you know what the Inner Critic is. If not, this one's for you too! Because I show you how to make it your friend :) Check it out!
    5 March 2018, 10:59 pm
  • 10 minutes 49 seconds
    Mid-Week Check In
    You know when you got assigned HW at school? It was the worst... And what about when you're looking FORWARD to something, say like the weekend? That's what today will feel like :) Check it out!
    5 March 2018, 10:59 pm
  • 13 minutes 22 seconds
    Total Focus
    Ok... you thought Mindfulness was cool... Total Focus is even cooler! If by cool I mean useful, then what I just said is true lol. Check it out! It's WELL worth it...
    5 March 2018, 10:55 pm
  • 17 minutes 25 seconds
    Mindfulness Monday!
    MINDFULNESS MONDAY Yea... I know every day of the week already has like 20 thousand things it already is. Taco Tuesday is also Tech Tuesday and probably Tornado Tuesday... it's not important lol. Mindfulness is however, because it can completely change your mood in as little as 5 MINUTES - Check it out :)
    5 March 2018, 10:55 pm
  • 11 minutes 57 seconds
    Who We Are
    Hey there! Today we talk about who we are and where we come from. It'll give you a much better understanding of why we do the things we do, and how we can exercise more CONTROL because of this knowledge. Let's GO!
    5 March 2018, 10:55 pm
  • 11 minutes 15 seconds
    How To Coach YOURSELF
    When you know how to coach yourself and get HUGE gains, then you'll understand why people are so crazy for coaching these days... When someone (including us) holds us accountable, that's when MAGIC happens :) You do that with self coaching! Lets. GOOOOOOO!
    5 March 2018, 10:54 pm
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