I’m back y’all! I missed you! With a message for setting intentions for your day, getting caught up and setting the tone for daily interactions for self and others! Enjoy 🖤
14 October 2021, 1:52 pm
22 minutes 29 seconds
WALKING INTO 2021 : Final Thoughts Of 2020
A quick few thoughts on our new year and brief synopsis of 2020. Enjoy, and have a wonderful, safe and intentional New Year.
31 December 2020, 2:28 pm
20 minutes 18 seconds
WHO DO YOU CHOOSE?
Some thoughts on choosing you over everyone and everything else: a quick and compelling listen. Tune in and Enjoy! Don’t forget to Rate, Share and Subscribe!
29 September 2020, 4:16 pm
35 minutes 23 seconds
Good GRIEF : Death is a necessary aspect of life.
This very vulnerable and raw podcast episode is a random vent session but also a gratitude filled dedication to my newly transitioned Grandfather, and paying homage to my other deceased grandparents. May if find you in stillness, wellness, love, but most importantly Authenticity. Thank you for listening and don’t forget to Rate, Comment, and Subscribe.
24 September 2020, 2:27 pm
44 minutes 27 seconds
IRREFUTABLE ACCOUNTABILITY
Random thoughts on how and why being responsible for yourself is an act of Self Love.
23 September 2020, 1:59 pm
40 minutes 7 seconds
I AM BREATHING : Speaking Truth to Power
Dealing With our current state of existence as a people, from the eyes, ears and mouth of a Black woman. WE ARE LIFE.
31 May 2020, 5:20 pm
36 minutes 10 seconds
THE NEW NORMAL: but... YOU ARE Still Dope AF (Quarantine 2020 Edition)
A refreshing outlook on our current circumstances, and revealing ways to cope with our New Normal. Brought to you exclusively by ilia Nikco! Check it out and Enjoy! Be well!
21 May 2020, 2:43 pm
24 minutes 34 seconds
ROLEPLAY: Should Roles in Relationships in 2020 + Beyond?
It’s 2020 y’all! New Decade, New Year, New Paradigms! Sharing my views on Relationships and the positions of roles within them. Dropping dimes you guys... enjoy + Happy New Year
12 January 2020, 8:42 pm
26 minutes 35 seconds
I COULDN’T LOVE YOU MORE: My 2019 Holiday Message to Conclude a Decade: Let’s Go 2020
December 25, 2019 Reflecting back over the year, sending warm holiday wishes, and realizations for the conclusion of 2019 into a new decade: 2020 #stilldopeAF
25 December 2019, 7:10 pm
19 minutes 39 seconds
It’s a Wrap 2018! Closing Remarks + Messages
Just reflecting on this past year and all that came with it!
28 December 2018, 7:10 pm
2 minutes 25 seconds
EP 11.5 : SPRINKLING ALL THIS WINNING ENERGY ON YOU!
A really Quick yet powerful winning affirmation episode to start your day off right!!! Share the love with all you know!!!! We are winning today, tomorrow and beyond!!!!