Spark It Up with Jaclyn

Jaclyn Nguyen

Here you'll hear my insightful rants, conversations with others answering big questions... you'll witness me coaching people to empowerment...documenting my own journey to full self expression and maybe some meditations from the heart. ALL of this is with the intention that you get something valuable and practical that you could apply to your own life TODAY! I stand for everyone around me WINNING at whatever's important to them! Chase the butterflies everyday! Life's too awesome to be stuck and dull so let me help you SPARK IT UP!!!

  • 49 minutes 11 seconds
    Guest Ep 59 Embracing Our Seasons with Aqilah
    Join us in this episode where we talk about cycle syncing, self comparison, self-worth vs. self-confidence, and being where your feet are! This was so much fun!! I hope y’all enjoy it, too! Reach Aqilah at @aquilah_safiah or holisticallytraining.com
    28 June 2024, 7:42 pm
  • 12 minutes 40 seconds
    Ep 57 Resonance
    In this episode I share what I mean when I say knowledge inherently organizes itself and how “force” is just feeling ick
    21 March 2024, 4:06 pm
  • 20 minutes 42 seconds
    Ep 56 Current Lessons of Community & Connection
    In this episode, I talk about how we forgotten to take care of ourselves and the concept of total sufficiency.
    18 October 2023, 3:47 pm
  • 27 minutes 57 seconds
    Ep 55 Avoidance to Belonging
    In this episode we talk about how our isolation from trauma could lead to avoidance, which is freeze mode in our nervous system and how we can thaw out of it. Also discuss our nervous system making impressions younger than our brain could comprehend because of developmental timelines.
    10 October 2023, 4:36 pm
  • 11 minutes 15 seconds
    Ep 54 Feelin’ Different on social
    In this episode I talk about my current vibe bout social media and the few golden nuggets from my reads
    2 March 2023, 6:56 pm
  • 11 minutes 57 seconds
    Ep 53 Motivation vs Inspiration
    In this episode, I remind you of an inner truth to leave you moved from your core :)
    13 December 2022, 4:45 pm
  • 13 minutes 14 seconds
    Ep 51 December’s Invitation
    In this episode we talk about the invitation that December has for us we talk about the darkness and what can be provided through sitting in the depths of it. Join me in this journal prompting episode and you will be so clear on what you want for the next year
    1 December 2022, 5:03 pm
  • 22 minutes 7 seconds
    Ep 50 My Inner Child Healing Story
    In this episode, I share how following my gut and following my curiosity lead me to healing my inner child and promoting healthy self regulation from childhood trauma (From embryo to 6 months)! There’s also some somatic exercises inside for you too if this is something you want to try!
    15 November 2022, 5:37 pm
  • 16 minutes 24 seconds
    Ep 49 Embracing Your Extra Gives You Access to Your Gifts
    In this episode I rant about being able to express yourself and allowing others to be activated in your expression as THE GIFT THAT YOU ARE!
    14 November 2022, 5:08 pm
  • 16 minutes 49 seconds
    Ep 48 You are a MASTERPIECE: How to see your own beauty
    In this episode I speak about the effect of tapping into aesthetic intelligence!
    9 November 2022, 4:46 pm
  • 13 minutes 48 seconds
    Ep 47 I woke up and chose violence today
    In this episode, you’ll see how I dealt with waking up to my inner demons and shifted my perspective to a more beautiful tone.
    8 November 2022, 5:34 pm
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