We want to be totally transparent. Friendships can be such a place of insecurity. The older we get the more that gets added to our plate, the more isolating it can feel. You are no longer in that same group of people from high school or college where you were forced to interact on the daily. 

When was the moment you realized that making friends as an adult is hard? What makes a good friend? 

The 2019 Friend Categories: 

• Social Media Friend
• Business Bud/Work Bro
• The Childhood Friend
• The College Friend
• The Hobby Friend
• Your S/O

5 Tips for Maintaining Healthy Friendships: 

1. We are all busy 
2. Grace on grace on grace 
3. Don’t get your feelings hurt
4. Stay consistent 
5. Be Honest

Follow the Work Your Worth gals on instgram! Brigid Hoban, Mary Siems

When you are in a funk or experiencing a difficult time, opening your mind to new experiences and activities is so important to getting through. We expanded our minds by partnering up with our good friend Liz Hagan. 

Disclaimer-- we are entering into some uncharted waters. If you grew up in a household that didn’t allow you to read Harry Potter, didn’t let you watch Disney movies, or if participating in yoga was a satanic practice this may feel outside of your comfort zone. 

Let's talk about energy healing, Reiki, and the power of our intentions.

Follow Liz on Facebook and on Instagram

Follow the Work Your Worth gals on instgram! Brigid Hoban, Mary Siems

Taking care of yourself during a transition is SO IMPORTANT. While going through a transitional period, it’s easy to lose the rhythm of your routine. Everything feels shaky and there is a lack of stability. So, what the heck can you do to take care of yourself throughout these transitional periods? Self care isn’t all bubble baths and face masks. Let's talk about the THREE G's. Be Grounded. Be Gentle. Be Grateful.

Learn more at www.workyourworth.co 

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@workyourworth

@brigidhoban

@maryrosesiems

YOU GUYS. THIS WEEKS EPISODE IS SO IMPORTANT! Making a professional transition is basically an unavoidable fact of life. Very few people work the same job for the entirely of their life. SO. Let’s talk about it. how can you successfully transition into a new career opportunity? 

How do you know if you are actually ready for a change? 

Are you feeling bored, unfulfilled, or stuck in your current position? The gut instinct is that we are doing the wrong thing. That maybe we chose the wrong field… but sometimes you just need to mix it up in areas outside of your career. Maybe your job isn’t wrong, but the things occupying the rest of your time may be out of balance. Take some time to allow non work things into your life.  Pick up a hobby, change your routine and then reassess. If you still feel stuck, a career transition may be in order. 

How do I find my next opportunity?  Here are some key steps to keep in mind as you being to contemplate taking the leap. 

Welcome back to another season of Work your Worth. We are Brigid and Mary and we are so excited to be back with you and ready to kick off season two. Work Your Worth is a safe space for you to be who you are created to be. For you to hear stories of other women who are being who they are created to be. We are building a platform that walks alongside you as you navigate life as career driven a twenty-something. When we started this podcast we were both working in the real estate industry on teams who were growing and changing. SURPRISE. We have both made huge career and personal transitions in the last year. This season we are taking a deep dive into just that--all the things transition and change.