THURSDAY QUICK AND DIRTY:

A video on Instagram (credit to @dadgotbars) got us thinking: what do we actually do between the hours of 4pm and 8pm? And then, Ariana Grande… might be back with an ex! Speaking of exes, Callum Turner’s (alleged lol) ex has spoken out about their past relationship, Kylie Jenner has been named in a lawsuit, and Lizzo says her latest album has flopped – but has it? Finally, more on the MSG rumours.

Thanks so much to CeraVe for making this episode possible. You don’t need to overcomplicate your winter skincare routine. Less is more with CeraVe.

Shameless Podcast is produced by Annabelle Lee and Eilish Gilligan, video-produced by Monica Vantilburg, and executive-produced by Lucy Hunt. Our social media team consists of Divya Simmie and Naima Fatema, and our partnerships manager is Cindy Luu.

Want to support our show? Clicking ‘follow’ on Apple and Spotify is the best way to do that, and we're super grateful to anyone who leaves a five-star review while they're at it. Also! An old-fashioned 'Tell a Friend In Real Life' is equally appreciated.

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Everything else your heart could ever desire is here: https://linktr.ee/shamelesspodcast 

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MONDAY ANALYSIS: 

Coming up on today’s show: Lauren Cowell, Simon Cowell’s fiancée, has appeared on a podcast, telling the listeners that she has ‘forgiven herself’ for cheating on her husband and falling pregnant with his friend, Simon Cowell, back in 2013. It sparked some big questions for us; why do we feel this eternal gravitational pull to cheating stories? And what is there to learn about human behaviour from them? 

This episode of Shameless was brought to you by DonateLife. Registering to become an organ donor only takes a minute: be the reason someone has a second chance at life. Also, shout out to Oura!

Lauren Cowell Beyond the Headlines: Motherhood, campaigning and entering Her F*ck It Era

Your hosts are Zara McDonald (@zamcdonald) and Michelle Andrews (@michelleandrews1).

Shameless Podcast is produced by Annabelle Lee and Eilish Gilligan, executive-produced by Lucy Hunt and audio-edited by Eilish Gilligan. Our social media team consists of Naima Fatema, Divya Simmie and Eilish Gilligan, and our partnerships manager is Cindy Luu.

Want to support our show? Clicking ‘follow’ on Apple and Spotify is the best way to do that, and we're super grateful to anyone who leaves a five-star review while they're at it. Also! An old-fashioned 'Tell a Friend In Real Life' is equally appreciated.

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Everything else your heart could ever desire is here: https://linktr.ee/shamelesspodcast 

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DUMB STUFF FRIDAYS:

Some weird World Cup comments! And then, a new segment called… ‘So Old It's New Again’, before we finish with men's icks for women lol.

This week, Mich recommended watching Tiger King again. Zara recommended Voicemails for Isabelle on Netflix.

Thanks so much to Oura for making this episode possible. The new Oura Ring 5 is the world’s smallest smart ring for sleep, activity, cycle tracking, pregnancy and menopause insights, and so much more. Visit Oura.com to get one.

Shameless Podcast is produced by Annabelle Lee and Eilish Gilligan, video-edited by Annabelle Lee and executive-produced by Lucy Hunt. Our social media team consists of Naima Fatema, Divya Simmie and Annabelle Lee, and our partnerships manager is Cindy Luu.

Want to support our show? Clicking ‘follow’ on Apple and Spotify is the best way to do that, and we're super grateful to anyone who leaves a five-star review while they're at it. Also! An old-fashioned 'Tell a Friend In Real Life' is equally appreciated.

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Everything else your heart could ever desire is here: https://linktr.ee/shamelesspodcast 

Thanks for listening! We’re huge fans of yours.

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THURSDAY QUICK AND DIRTY:

Olivia Wilde spilled the beans on everything Don’t Worry Darling, are Mika Abdalla and Josh Heuston dating? Anne Hathaway is pregnant, an explainer on the Hot Girl Walk trademark, aaaaaand Benson Boone and Alix Earle’s (probably PR) relationship.

Listen to our scandal series on Don’t Worry Darling! Part one here, part two here.

Big thanks to Airbnb for making this episode of Shameless possible. If you’re planning a cosy weekend away with friends or the international trip you’ve all been talking about for years, group trips are better on Airbnb. Head here to book.

And shoutout to Oura! If you want to learn more, head to OuraRing.com.

Shameless Podcast is produced by Annabelle Lee and Eilish Gilligan, video-produced by Monica Vantilburg and executive-produced by Lucy Hunt. Our social media team consists of Divya Simmie and Naima Fatema, and our partnerships manager is Cindy Luu.

Want to support our show? Clicking ‘follow’ on Apple and Spotify is the best way to do that, and we're super grateful to anyone who leaves a five-star review while they're at it. Also! An old-fashioned 'Tell a Friend In Real Life' is equally appreciated.

Want more? We've got more…

Subscribe to our newsletter Smart, Dumb Stuff: https://tinyurl.com/4yasjphn   

Follow us on Instagram: https://tinyurl.com/2mf557ux 

Aaaand we’re on TikTok: https://tinyurl.com/2hchchrp 

Everything else your heart could ever desire is here: https://linktr.ee/shamelesspodcast 

Thanks for listening! We’re huge fans of yours.

Learn more about your ad choices. Visit megaphone.fm/adchoices

MONDAY ANALYSIS:

If you need support, you can reach out to Butterfly Foundation, here for you 8am – midnight (AEST/AEDT), 7 days a week on 1800 ED HOPE (1800 33 4673). Help is also available here at Lifeline.

An op-ed in The Telegraph this week grabbed our attention with the headline: Karen Carpenter offers a haunting warning for Ariana Grande fans. We thought maybe it was time to have an uncomfortable conversation about it.

This episode of Shameless is brought to you by “Your Fault: London”, only on Prime Video.

Your hosts are Zara McDonald (@zamcdonald) and Michelle Andrews (@michelleandrews1).

Shameless Podcast is produced by Annabelle Lee and Eilish Gilligan, executive-produced by Lucy Hunt and audio-edited by Eilish Gilligan. Our social media team consists of Naima Fatema, Divya Simmie and Eilish Gilligan, and our partnerships manager is Cindy Luu.

Want to support our show? Clicking ‘follow’ on Apple and Spotify is the best way to do that, and we're super grateful to anyone who leaves a five-star review while they're at it. Also! An old-fashioned 'Tell a Friend In Real Life' is equally appreciated.

Want more? We've got more…

Subscribe to our newsletter Smart, Dumb Stuff: https://tinyurl.com/4yasjphn   

Follow us on Instagram: https://tinyurl.com/2mf557ux 

Aaaand we’re on TikTok: https://tinyurl.com/2hchchrp 

Everything else your heart could ever desire is here: https://linktr.ee/shamelesspodcast 

Thanks for listening! We’re huge fans of yours.

Learn more about your ad choices. Visit megaphone.fm/adchoices

DUMB STUFF FRIDAYS:

Rod's fans are mad!!!! Then, Molly-Mae and Tommy Fury had their second child, but thanks to a leaky family member, we already knew their baby's name before they announced it. So, we asked you guys: when did your family member leak your personal information?

This week, Mich recommended this Emily Kiser interview and The Affair podcast. Zara recommended this Olivia Rodrigo interview and the book, Broken Dove.

Huge thanks to Elite Eleven for making this episode possible. Shop the sale online, in-store or on the Elite Eleven app now.

And shoutout to ⁠Prime Video and "Your Fault: London"⁠! Watch Your Fault London, exclusively on ⁠Prime Video right now⁠. 

Shameless Podcast is produced by Annabelle Lee and Eilish Gilligan, video-edited by Annabelle Lee and executive-produced by Lucy Hunt. Our social media team consists of Naima Fatema, Divya Simmie and Annabelle Lee, and our partnerships manager is Cindy Luu.

Want to support our show? Clicking ‘follow’ on Apple and Spotify is the best way to do that, and we're super grateful to anyone who leaves a five-star review while they're at it. Also! An old-fashioned 'Tell a Friend In Real Life' is equally appreciated.

Want more? We've got more…

Subscribe to our newsletter Smart, Dumb Stuff: https://tinyurl.com/4yasjphn

Follow us on Instagram: https://tinyurl.com/2mf557ux 

Aaaand we’re on TikTok: https://tinyurl.com/2hchchrp 

Everything else your heart could ever desire is here: https://linktr.ee/shamelesspodcast 

Thanks for listening! We’re huge fans of yours.

Learn more about your ad choices. Visit megaphone.fm/adchoices

THURSDAY QUICK AND DIRTY:

More trouble behind the scenes at Alex Cooper’s Unwell Network, Gwyneth Paltrow’s baffling cash grab, and then, did Selena Gomez shade Taylor Swift for being a ‘new’ Knicks fan? Tyra Banks is suing for defamation after that ANTM documentary on Netflix. Sarah Pidgeon is getting rinsed on Twitter for not knowing who Jimmy Stewart is. Also, Joe Alwyn!

Big thanks to Odoo for making this episode possible. If you’re starting something new or just want to streamline the way you work, you can try it for free at Odoo.com.

And shoutout to Prime Video and "Your Fault: London"! Watch "Your Fault: London" now, exclusively on Prime Video.

Shameless Podcast is produced by Annabelle Lee and Eilish Gilligan, video-produced by Monica Vantilburg and executive-produced by Lucy Hunt. Our social media team consists of Divya Simmie and Naima Fatema, and our partnerships manager is Cindy Luu.

Want to support our show? Clicking ‘follow’ on Apple and Spotify is the best way to do that, and we're super grateful to anyone who leaves a five-star review while they're at it. Also! An old-fashioned 'Tell a Friend In Real Life' is equally appreciated.

Want more? We've got more…

Subscribe to our newsletter Smart, Dumb Stuff: https://tinyurl.com/4yasjphn   

Follow us on Instagram: https://tinyurl.com/2mf557ux 

Aaaand we’re on TikTok: https://tinyurl.com/2hchchrp 

Everything else your heart could ever desire is here: https://linktr.ee/shamelesspodcast 

Thanks for listening! We’re huge fans of yours.

Learn more about your ad choices. Visit megaphone.fm/adchoices

MONDAY ANALYSIS:

Perrie Edwards is speaking out about…a bunch of stuff, really! Her relationship with Jesy Nelson, the behind-the-scenes of Little Mix, and the overlap between her relationship with Zayn Malik, and Zayn’s relationship with Gigi Hadid…

PERRIE EDWARDS: Letting Go of a Friendship I Thought Would Last Forever

Help is available here at Lifeline

This episode of Shameless is brought to you by Every Year After, the highly anticipated series following two lifelong friends as they explore the question: what if your first love was destined to be your soulmate? Watch it now, exclusively on Prime Video.

Your hosts are Zara McDonald (@zamcdonald) and Michelle Andrews (@michelleandrews1).

Shameless Podcast is produced by Annabelle Lee and Eilish Gilligan, executive-produced by Lucy Hunt and audio-edited by Eilish Gilligan. Our social media team consists of Naima Fatema, Divya Simmie and Eilish Gilligan, and our partnerships manager is Cindy Luu.

Want to support our show? Clicking ‘follow’ on Apple and Spotify is the best way to do that, and we're super grateful to anyone who leaves a five-star review while they're at it. Also! An old-fashioned 'Tell a Friend In Real Life' is equally appreciated.

Want more? We've got more…

Subscribe to our newsletter Smart, Dumb Stuff: https://tinyurl.com/4yasjphn   

Follow us on Instagram: https://tinyurl.com/2mf557ux 

Aaaand we’re on TikTok: https://tinyurl.com/2hchchrp 

Everything else your heart could ever desire is here: https://linktr.ee/shamelesspodcast 

Thanks for listening! We’re huge fans of yours.

Learn more about your ad choices. Visit megaphone.fm/adchoices

DUMB STUFF FRIDAYS:

Mich and Zaz go head-to-head with their algorithms this week! Who brought the dumbest celebrity quote of 2026 to the show? And finally, your lukewarm takes.

This week, Mich recommended this eyeliner and this brow gel.  Zara recommended watching Two Years Later.

Big thanks to Nespresso – and their new Vertuo Up coffee machine – for making this episode possible. Explore the Vertuo range at Nespresso.com.

And shoutout to Prime Video and their show Every Year After. Catch it now on Prime Video!

Shameless Podcast is produced by Annabelle Lee and Eilish Gilligan, video-edited by Annabelle Lee and executive-produced by Lucy Hunt. Our social media team consists of Naima Fatema, Divya Simmie and Annabelle Lee, and our partnerships manager is Cindy Luu.

Want to support our show? Clicking ‘follow’ on Apple and Spotify is the best way to do that, and we're super grateful to anyone who leaves a five-star review while they're at it. Also! An old-fashioned 'Tell a Friend In Real Life' is equally appreciated.

Want more? We've got more…

Subscribe to our newsletter Smart, Dumb Stuff: https://tinyurl.com/4yasjphn

Follow us on Instagram: https://tinyurl.com/2mf557ux 

Aaaand we’re on TikTok: https://tinyurl.com/2hchchrp 

Everything else your heart could ever desire is here: https://linktr.ee/shamelesspodcast 

Thanks for listening! We’re huge fans of yours.

Learn more about your ad choices. Visit megaphone.fm/adchoices

THURSDAY QUICK AND DIRTY:

Belmont Cameli’s dancing has gone viral! We have thoughts. Cara Delevingne was interviewed on Call Her Daddy, Ariana and Ethan Slater split, and then, Sharon Stone told us what her ex-husband said of her possible mastectomy. To finish, Taylor Swift, Travis Kelce, and whether or not they are, in fact, getting married in Madison Square Garden.

Big thanks to Myer for making this episode possible. Become a Myer One member and shop the My Beauty Sale this weekend only, in-store and online. T&Cs and exclusions apply. Visit myer.com.au for full terms. 

Shameless Podcast is produced by Annabelle Lee and Eilish Gilligan, video-produced by Annabelle Lee and executive-produced by Lucy Hunt. Our social media team consists of Divya Simmie and Naima Fatema, and our partnerships manager is Cindy Luu.

Want to support our show? Clicking ‘follow’ on Apple and Spotify is the best way to do that, and we're super grateful to anyone who leaves a five-star review while they're at it. Also! An old-fashioned 'Tell a Friend In Real Life' is equally appreciated.

Want more? We've got more…

Subscribe to our newsletter Smart, Dumb Stuff: https://tinyurl.com/4yasjphn   

Follow us on Instagram: https://tinyurl.com/2mf557ux 

Aaaand we’re on TikTok: https://tinyurl.com/2hchchrp 

Everything else your heart could ever desire is here: https://linktr.ee/shamelesspodcast 

Thanks for listening! We’re huge fans of yours.

Learn more about your ad choices. Visit megaphone.fm/adchoices

MONDAY ANALYSIS: 

Deux Moi posted a bombshell blind item last week, alleging that there was a rift in the D’Amelio family over some missing millions. It’s 22-year-old Charli D’Amelio, against her parents, Heidi and Marc, and her sister, Dixie…

Your hosts are Zara McDonald (@zamcdonald) and Michelle Andrews (@michelleandrews1).

Stephwithdadeets on TikTok 

Big thanks to Nespresso for making this episode of Shameless possible! 

Shameless Podcast is produced by Annabelle Lee and Eilish Gilligan, executive-produced by Lucy Hunt and audio-edited by Eilish Gilligan. Our social media team consists of Naima Fatema, Divya Simmie and Eilish Gilligan, and our partnerships manager is Cindy Luu.

Want to support our show? Clicking ‘follow’ on Apple and Spotify is the best way to do that, and we're super grateful to anyone who leaves a five-star review while they're at it. Also! An old-fashioned 'Tell a Friend In Real Life' is equally appreciated.

Want more? We've got more…

Subscribe to our newsletter Smart, Dumb Stuff: https://tinyurl.com/4yasjphn   

Follow us on Instagram: https://tinyurl.com/2mf557ux 

Aaaand we’re on TikTok: https://tinyurl.com/2hchchrp 

Everything else your heart could ever desire is here: https://linktr.ee/shamelesspodcast 

Thanks for listening! We’re huge fans of yours.

Learn more about your ad choices. Visit megaphone.fm/adchoices