Gil here, bringing you my favourite Monday moments while Shameless is on break! Today’s theme is health and wellness madness…

Deep the tweet, deep the man | Apple, Spotify

What does a 30-something look like? | Apple, Spotify

The most famous gyno in the world | Apple, Spotify

Big thanks to CeraVe for making this episode possible. You don’t need to overcomplicate your winter skincare routine. Less is more with CeraVe. Strengthen your skin barrier this winter. Shop the range at CeraVe.

Shameless Podcast is produced by Annabelle Lee and Eilish Gilligan, audio-produced by Eilish Gilligan, and executive-produced by Lucy Hunt. Our social media team consists of Divya Simmie and Naima Fatema, and our partnerships manager is Cindy Luu.

Want to support our show? Clicking ‘follow’ on Apple and Spotify is the best way to do that, and we're super grateful to anyone who leaves a five-star review while they're at it. Also! An old-fashioned 'Tell a Friend In Real Life' is equally appreciated.

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Aaaand we’re on TikTok: https://tinyurl.com/2hchchrp 

Everything else your heart could ever desire is here: https://linktr.ee/shamelesspodcast 

Thanks for listening! We’re huge fans of yours.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Over the next three weeks, while Shameless Podcast is on break, Belly and Gil will be popping in your podcast feeds every Thursday and Monday to bring you some of their favourite moments from the show. Today, Belly is bringing you her top celebrity beef-y stories from the last 12 months…

Big thanks to Prime Video and their addictive new series, Elle, for making this episode possible. Elle is based on Elle Woods’ boujee teenage life in ‘90s Bel Air, before she became that Harvard law student. Watch it now, exclusively on Prime Video. 

And shoutout to Sony, too! Spider-Man: Brand New Day stars two of the world’s biggest stars, Tom Holland and Zendaya, and is in cinemas from July 30!

Shameless Podcast is produced by Annabelle Lee and Eilish Gilligan, audio-produced by Annabelle Lee, and executive-produced by Lucy Hunt. Our social media team consists of Divya Simmie and Naima Fatema, and our partnerships manager is Cindy Luu.

Want to support our show? Clicking ‘follow’ on Apple and Spotify is the best way to do that, and we're super grateful to anyone who leaves a five-star review while they're at it. Also! An old-fashioned 'Tell a Friend In Real Life' is equally appreciated.

Want more? We've got more…

Subscribe to our newsletter Smart, Dumb Stuff: https://tinyurl.com/4yasjphn   

Follow us on Instagram: https://tinyurl.com/2mf557ux 

Aaaand we’re on TikTok: https://tinyurl.com/2hchchrp 

Everything else your heart could ever desire is here: https://linktr.ee/shamelesspodcast 

Thanks for listening! We’re huge fans of yours.

Learn more about your ad choices. Visit megaphone.fm/adchoices

MONDAY ANALYSIS: 

Coming up on today’s show: It’s the Elon Musk-isode!! Elon Musk is a trillionaire (or…he was, a couple of weeks ago). Either way, he’s the richest man who has ever lived, and we wanted to find out…who is he, really? Time for a lore dump on Elon Musk…

This episode of Shameless was brought to you by lululemon and their soft and stretchy Nulu fabric, ow available in a whole range of new yoga and Pilates silhouettes. Also, big shout-out to Spider-Man: Brand New Day. Starring two of the world’s biggest stars, Tom Holland and Zendaya, out July 30!

Your hosts are Zara McDonald (@zamcdonald) and Michelle Andrews (@michelleandrews1).

Shameless Podcast is produced by Annabelle Lee and Eilish Gilligan, executive-produced by Lucy Hunt and audio-edited by Eilish Gilligan. Our social media team consists of Naima Fatema, Divya Simmie and Eilish Gilligan, and our partnerships manager is Cindy Luu.

Want to support our show? Clicking ‘follow’ on Apple and Spotify is the best way to do that, and we're super grateful to anyone who leaves a five-star review while they're at it. Also! An old-fashioned 'Tell a Friend In Real Life' is equally appreciated.

Want more? We've got more…

Subscribe to our newsletter Smart, Dumb Stuff: https://tinyurl.com/4yasjphn   

Follow us on Instagram: https://tinyurl.com/2mf557ux 

Aaaand we’re on TikTok: https://tinyurl.com/2hchchrp 

Everything else your heart could ever desire is here: https://linktr.ee/shamelesspodcast 

Thanks for listening! We’re huge fans of yours.

Learn more about your ad choices. Visit megaphone.fm/adchoices

DUMB STUFF FRIDAYS:

Today, it’s the dumb stories that got drowned out by The Wedding this week.

This week, Mich recommended this interview with Bob Odenkirk. Zara recommended this episode of The Daily.

Thanks so much to lululemon for making this episode possible. Shop lululemon’s all-new yoga and Pilates styles in-store and online now.

And shoutout to Myer, too! Buy two fragrances and save 30%, T&C’s and exclusions apply. Visit myer.com.au for full terms.

Shameless Podcast is produced by Annabelle Lee and Eilish Gilligan, video-edited by Annabelle Lee and executive-produced by Lucy Hunt. Our social media team consists of Naima Fatema, Divya Simmie and Annabelle Lee, and our partnerships manager is Cindy Luu.

Want to support our show? Clicking ‘follow’ on Apple and Spotify is the best way to do that, and we're super grateful to anyone who leaves a five-star review while they're at it. Also! An old-fashioned 'Tell a Friend In Real Life' is equally appreciated.

Want more? We've got more…

Subscribe to our newsletter Smart, Dumb Stuff: https://tinyurl.com/4yasjphn

Follow us on Instagram: https://tinyurl.com/2mf557ux 

Aaaand we’re on TikTok: https://tinyurl.com/2hchchrp 

Everything else your heart could ever desire is here: https://linktr.ee/shamelesspodcast 

Thanks for listening! We’re huge fans of yours.

Learn more about your ad choices. Visit megaphone.fm/adchoices

THURSDAY QUICK AND DIRTY:

It’s a Taylor Swift and Travis Kelce wedding extravaganzaaaa! Today, we go everywhere. If we were to summarise neatly for you in a few key words, we touch on: the guest list, Blake Lively’s absence, the MSG aesthetic, and the insider leaks we've had so far.

Big thanks to lululemon for making this episode possible. Shop lululemon’s all-new yoga and Pilates styles in-store and online now.

Shameless Podcast is produced by Annabelle Lee and Eilish Gilligan, video-produced by Monica Vantilburg, and executive-produced by Lucy Hunt. Our social media team consists of Divya Simmie and Naima Fatema, and our partnerships manager is Cindy Luu.

Want to support our show? Clicking ‘follow’ on Apple and Spotify is the best way to do that, and we're super grateful to anyone who leaves a five-star review while they're at it. Also! An old-fashioned 'Tell a Friend In Real Life' is equally appreciated.

Want more? We've got more…

Subscribe to our newsletter Smart, Dumb Stuff: https://tinyurl.com/4yasjphn   

Follow us on Instagram: https://tinyurl.com/2mf557ux 

Aaaand we’re on TikTok: https://tinyurl.com/2hchchrp 

Everything else your heart could ever desire is here: https://linktr.ee/shamelesspodcast 

Thanks for listening! We’re huge fans of yours.

Learn more about your ad choices. Visit megaphone.fm/adchoices

MONDAY ANALYSIS: 

Coming up on today’s show: Where is Zoella? The influencer has not posted since December last year, and her audience is getting very concerned. But…this has happened before. Every time the internet gets itself into a frenzy over a ‘missing’ figure, the results usually get pretty messy…

This episode of Shameless was brought to you by Elle, only on Prime Video. Also, shout-out to Nutra Naturals – use the code SHAMELESS for 20% off at Nutra Naturals!

Your hosts are Zara McDonald (@zamcdonald) and Michelle Andrews (@michelleandrews1).

Shameless Podcast is produced by Annabelle Lee and Eilish Gilligan, executive-produced by Lucy Hunt and audio-edited by Eilish Gilligan. Our social media team consists of Naima Fatema, Divya Simmie and Eilish Gilligan, and our partnerships manager is Cindy Luu.

Want to support our show? Clicking ‘follow’ on Apple and Spotify is the best way to do that, and we're super grateful to anyone who leaves a five-star review while they're at it. Also! An old-fashioned 'Tell a Friend In Real Life' is equally appreciated.

Want more? We've got more…

Subscribe to our newsletter Smart, Dumb Stuff: https://tinyurl.com/4yasjphn   

Follow us on Instagram: https://tinyurl.com/2mf557ux 

Aaaand we’re on TikTok: https://tinyurl.com/2hchchrp 

Everything else your heart could ever desire is here: https://linktr.ee/shamelesspodcast 

Thanks for listening! We’re huge fans of yours.

Learn more about your ad choices. Visit megaphone.fm/adchoices

DUMB STUFF FRIDAYS:

Mich brings a (maybe) identity theft investigation… Then, some important Bryan Johnson updates!!!! And finally, Slow News Week.

This week, Mich recommended the book, The Psychology of Money. Zara recommended watching Million Dollar Secret on Netflix.

Thanks so much to Nutra Naturals for making this episode possible. Shop online for NutraNaturals bone broths, made with clean ingredients and Australian grass-fed bones – and use code SHAMELESS at checkout for 20% off!

And shoutout to Oura, too! If you want to learn more, head to Oura.Ring.com.

Shameless Podcast is produced by Annabelle Lee and Eilish Gilligan, video-edited by Annabelle Lee and executive-produced by Lucy Hunt. Our social media team consists of Naima Fatema, Divya Simmie and Annabelle Lee, and our partnerships manager is Cindy Luu.

Want to support our show? Clicking ‘follow’ on Apple and Spotify is the best way to do that, and we're super grateful to anyone who leaves a five-star review while they're at it. Also! An old-fashioned 'Tell a Friend In Real Life' is equally appreciated.

Want more? We've got more…

Subscribe to our newsletter Smart, Dumb Stuff: https://tinyurl.com/4yasjphn   

Follow us on Instagram: https://tinyurl.com/2mf557ux 

Aaaand we’re on TikTok: https://tinyurl.com/2hchchrp 

Everything else your heart could ever desire is here: https://linktr.ee/shamelesspodcast 

Thanks for listening! We’re huge fans of yours.

Learn more about your ad choices. Visit megaphone.fm/adchoices

THURSDAY QUICK AND DIRTY:

A video on Instagram (credit to @dadgotbars) got us thinking: what do we actually do between the hours of 4pm and 8pm? And then, Ariana Grande… might be back with an ex! Speaking of exes, Callum Turner’s (alleged lol) ex has spoken out about their past relationship, Kylie Jenner has been named in a lawsuit, and Lizzo says her latest album has flopped – but has it? Finally, more on the MSG rumours.

Thanks so much to CeraVe for making this episode possible. You don’t need to overcomplicate your winter skincare routine. Less is more with CeraVe.

Shameless Podcast is produced by Annabelle Lee and Eilish Gilligan, video-produced by Monica Vantilburg, and executive-produced by Lucy Hunt. Our social media team consists of Divya Simmie and Naima Fatema, and our partnerships manager is Cindy Luu.

Want to support our show? Clicking ‘follow’ on Apple and Spotify is the best way to do that, and we're super grateful to anyone who leaves a five-star review while they're at it. Also! An old-fashioned 'Tell a Friend In Real Life' is equally appreciated.

Want more? We've got more…

Subscribe to our newsletter Smart, Dumb Stuff: https://tinyurl.com/4yasjphn   

Follow us on Instagram: https://tinyurl.com/2mf557ux 

Aaaand we’re on TikTok: https://tinyurl.com/2hchchrp 

Everything else your heart could ever desire is here: https://linktr.ee/shamelesspodcast 

Thanks for listening! We’re huge fans of yours.

Learn more about your ad choices. Visit megaphone.fm/adchoices

MONDAY ANALYSIS: 

Coming up on today’s show: Lauren Cowell, Simon Cowell’s fiancée, has appeared on a podcast, telling the listeners that she has ‘forgiven herself’ for cheating on her husband and falling pregnant with his friend, Simon Cowell, back in 2013. It sparked some big questions for us; why do we feel this eternal gravitational pull to cheating stories? And what is there to learn about human behaviour from them? 

This episode of Shameless was brought to you by DonateLife. Registering to become an organ donor only takes a minute: be the reason someone has a second chance at life. Also, shout out to Oura!

Lauren Cowell Beyond the Headlines: Motherhood, campaigning and entering Her F*ck It Era

Your hosts are Zara McDonald (@zamcdonald) and Michelle Andrews (@michelleandrews1).

Shameless Podcast is produced by Annabelle Lee and Eilish Gilligan, executive-produced by Lucy Hunt and audio-edited by Eilish Gilligan. Our social media team consists of Naima Fatema, Divya Simmie and Eilish Gilligan, and our partnerships manager is Cindy Luu.

Want to support our show? Clicking ‘follow’ on Apple and Spotify is the best way to do that, and we're super grateful to anyone who leaves a five-star review while they're at it. Also! An old-fashioned 'Tell a Friend In Real Life' is equally appreciated.

Want more? We've got more…

Subscribe to our newsletter Smart, Dumb Stuff: https://tinyurl.com/4yasjphn   

Follow us on Instagram: https://tinyurl.com/2mf557ux 

Aaaand we’re on TikTok: https://tinyurl.com/2hchchrp 

Everything else your heart could ever desire is here: https://linktr.ee/shamelesspodcast 

Thanks for listening! We’re huge fans of yours.

Learn more about your ad choices. Visit megaphone.fm/adchoices

DUMB STUFF FRIDAYS:

Some weird World Cup comments! And then, a new segment called… ‘So Old It's New Again’, before we finish with men's icks for women lol.

This week, Mich recommended watching Tiger King again. Zara recommended Voicemails for Isabelle on Netflix.

Thanks so much to Oura for making this episode possible. The new Oura Ring 5 is the world’s smallest smart ring for sleep, activity, cycle tracking, pregnancy and menopause insights, and so much more. Visit Oura.com to get one.

Shameless Podcast is produced by Annabelle Lee and Eilish Gilligan, video-edited by Annabelle Lee and executive-produced by Lucy Hunt. Our social media team consists of Naima Fatema, Divya Simmie and Annabelle Lee, and our partnerships manager is Cindy Luu.

Want to support our show? Clicking ‘follow’ on Apple and Spotify is the best way to do that, and we're super grateful to anyone who leaves a five-star review while they're at it. Also! An old-fashioned 'Tell a Friend In Real Life' is equally appreciated.

Want more? We've got more…

Subscribe to our newsletter Smart, Dumb Stuff: https://tinyurl.com/4yasjphn

Follow us on Instagram: https://tinyurl.com/2mf557ux 

Aaaand we’re on TikTok: https://tinyurl.com/2hchchrp 

Everything else your heart could ever desire is here: https://linktr.ee/shamelesspodcast 

Thanks for listening! We’re huge fans of yours.

Learn more about your ad choices. Visit megaphone.fm/adchoices

THURSDAY QUICK AND DIRTY:

Olivia Wilde spilled the beans on everything Don’t Worry Darling, are Mika Abdalla and Josh Heuston dating? Anne Hathaway is pregnant, an explainer on the Hot Girl Walk trademark, aaaaaand Benson Boone and Alix Earle’s (probably PR) relationship.

Listen to our scandal series on Don’t Worry Darling! Part one here, part two here.

Big thanks to Airbnb for making this episode of Shameless possible. If you’re planning a cosy weekend away with friends or the international trip you’ve all been talking about for years, group trips are better on Airbnb. Head here to book.

And shoutout to Oura! If you want to learn more, head to OuraRing.com.

Shameless Podcast is produced by Annabelle Lee and Eilish Gilligan, video-produced by Monica Vantilburg and executive-produced by Lucy Hunt. Our social media team consists of Divya Simmie and Naima Fatema, and our partnerships manager is Cindy Luu.

Want to support our show? Clicking ‘follow’ on Apple and Spotify is the best way to do that, and we're super grateful to anyone who leaves a five-star review while they're at it. Also! An old-fashioned 'Tell a Friend In Real Life' is equally appreciated.

Want more? We've got more…

Subscribe to our newsletter Smart, Dumb Stuff: https://tinyurl.com/4yasjphn   

Follow us on Instagram: https://tinyurl.com/2mf557ux 

Aaaand we’re on TikTok: https://tinyurl.com/2hchchrp 

Everything else your heart could ever desire is here: https://linktr.ee/shamelesspodcast 

Thanks for listening! We’re huge fans of yours.

Learn more about your ad choices. Visit megaphone.fm/adchoices