- 49 minutes 55 secondsAaron Rodgers FLYING to Steelers, Netflix LANDS Rams-49ers, Seahawks Sale RUMORS + Fugazi Friday
On this episode of 3 & Out, John Middlekauff reacts to reports that Aaron Rodgers is expected to re-sign with the Pittsburgh Steelers and is flying to Pittsburgh for the weekend. What does it mean for the Steelers’ outlook and why does this pairing continue to make sense?
John also discusses Netflix airing the Week 1 Thursday night matchup between the Rams and 49ers from Australia, another major step in the NFL’s evolving media landscape.
The conversation then shifts to the business side of the league, as Meta CEO Mark Zuckerberg and billionaire 49ers minority owner Vinod Khosla are reportedly interested in Seahawks ownership. John breaks down what high-profile ownership groups could mean for the future of the franchise.
Plus, the Colts’ behind-the-scenes draft video gets rave reviews, and John explains why he thought it was absolutely badass. He also weighs in on why celebrity boxing matches—like Bob Menery vs. Johnny Manziel—can sometimes be more entertaining than UFC cards.
To wrap things up, Fugazi Friday returns with reactions to the Dianna Russini and Mike Vrabel boat video and more stories from around the sports world.
Follow John on Twitter, and Instagram for the latest.
All lines provided by Hard Rock Bet
#Volume
See omnystudio.com/listener for privacy information.
8 May 2026, 10:01 am - 49 minutes 53 secondsBelichick’s UNC Experiment Could Get WORSE, Russell Wilson Considering TV, Jaguars DEFEND Travis Hunter + NFL Offseason Mailbag
On this episode of 3 & Out, John Middlekauff reacts to former UNC quarterback Gio Lopez commenting that Bill Belichick seems to coach in college the same way he coached in the NFL.
John also dives into Russell Wilson reportedly weighing his next move between continuing his NFL career with the Jets or stepping into television, discussing what makes sense for the veteran quarterback at this stage of his career.
Plus, Jaguars GM James Gladstone shared his thoughts on Travis Hunter, and John reacts to how the Jags will handle the dynamic two-way star next season.
Later, John discusses the NBA’s decision to stagger playoff games and why the viewing experience matters more than ever in today’s sports landscape.
To wrap things up, John answers your questions in this episode's mailbag segment.
From football headlines to broader sports conversations, it’s all covered on this episode of 3 & Out.
Follow John on Twitter, and Instagram for the latest.
All lines provided by Hard Rock Bet
#Volume
See omnystudio.com/listener for privacy information.
7 May 2026, 10:01 am - 1 hour 23 minutesNFL vs NBA Draft Mindset, Burrow & Bengals Outlook, Bucs Steal & Mailbag
On this episode of 3 & Out, John Middlekauff breaks down the key differences between how NFL and NBA teams approach the draft—from evaluating traits and production to projecting long-term upside in two very different leagues.
John also looks ahead to Cincinnati and asks the big question: is this finally the year for Joe Burrow and the Bengals? What needs to go right, and where do they stack up in a loaded AFC?
Plus, a deep dive into Tampa Bay potentially landing a steal in the draft with Rueben Bain, why the pick could pay off in a big way, and how he fits into the Bucs’ roster moving forward.
To wrap things up, it’s the Middlekauff Mailbag, answering your questions and covering a wide range of topics from around the league.
Follow John on Twitter, and Instagram for the latest.
All lines provided by Hard Rock Bet
#Volume
See omnystudio.com/listener for privacy information.
6 May 2026, 10:01 am - 1 hour 12 minutesCowboys Draft Room REVEALED, Aaron Rodgers Wants a RAISE + Rookie Mini Camp Takeaways + NFL Offseason Mailbag
On this episode of 3 & Out, John Middlekauff takes you inside the Cowboys’ draft room following the “The Pick Is In” ESPN feature, breaking down the dynamic between Jerry and Stephen Jones and what it reveals about how Dallas makes decisions on draft night.
John also dives into the latest surrounding the Steelers’ Aaron Rodgers situation and a potential connection to the Arizona Cardinals, unpacking the rumors and what could realistically happen.
Plus, why Anthony Richardson appears to have little to no trade market right now, and what that says about how teams view his development. On the flip side, John discusses Fernando Mendoza and why playing exclusively under center might be the only thing holding him back from starting over Kirk Cousins.
Later, a look at Patrick Mahomes attacking his rehab and what it means for the Chiefs as they gear up for another run.
To wrap things up, John answers your questions in this episodes mailbag segment.
From behind-the-scenes draft insight to quarterback storylines across the league, it’s all covered on this episode of 3 & Out.
Follow John on Twitter, and Instagram for the latest.
All lines provided by Hard Rock Bet
#Volume
See omnystudio.com/listener for privacy information.
5 May 2026, 10:01 am - 58 minutes 4 secondsBig Draft Swings, Shanahan on 49ers Picks, Fugazi Friday Returns & Mailbag
On this episode of 3 & Out, John Middlekauff dives into the philosophy of taking big swings in the NFL Draft—when it pays off, when it backfires, and which teams weren’t afraid to bet on upside this year.
John also reacts to Kyle Shanahan breaking down the 49ers’ draft class, giving insight into how San Francisco approached their picks and what it means for their roster moving forward.
Plus, Fugazi Friday returns as John talks about the biggest problem in ALL hotel rooms.
To wrap things up, it’s the Middlekauff Mailbag, featuring answers to your questions and covering a wide range of NFL topics.
Follow John on Twitter, and Instagram for the latest.
All lines provided by Hard Rock Bet
#Volume
See omnystudio.com/listener for privacy information.
1 May 2026, 10:01 am - 1 hour 10 minutesRams Targeted Ty Simpson, Vrabel Drama Continues & Browns QB Plan + Mailbag
On this episode of 3 & Out, John Middlekauff reveals how the Los Angeles Rams had their sights set on Ty Simpson well before the draft, breaking down the pre-draft process and why Sean McVay’s group was locked in on their guy. What does it say about Simpson’s future in L.A.?
John also dives into the ongoing Mike Vrabel storyline that just won’t go away, unpacking the latest developments and what it could mean for his future in the league.
Plus, the Cleveland Browns appear poised to roll with Deshaun Watson as their starting quarterback—John discusses the decision, the risks involved, and what it means for the team heading into the season.
To wrap things up, it’s the Middlekauff Mailbag, with John answering your questions and hitting on a wide range of NFL topics.
Follow John on Twitter, and Instagram for the latest.
All lines provided by Hard Rock Bet
#Volume
See omnystudio.com/listener for privacy information.
30 April 2026, 10:01 am - 55 minutes 17 secondsGo Low - Cadillac Championship Predictions: Scottie Scheffler, Cameron Young + LIV Golf in trouble?
John Middlekauff tees off by reacting to the news reports that LIV Golf may be shut down by the end of the year and what is next for the startup league. John then recaps the Zurich Classic, in which Matt Fitzpatrick and his brother, Alex Fitzpatrick, won in riveting fashion plus secured Alex a spot on the PGA Tour. John then dives into his best bets for the Cadillac Championship in Miami, Florida. John wraps up with the GoLow Mailbag where he answers all of your golf questions.
Follow John on Twitter, and Instagram for the latest.
All lines provided by Hard Rock Bet
#Volume
See omnystudio.com/listener for privacy information.
29 April 2026, 10:00 am - 1 hour 15 minutesTexas Tech QB Brendan Sorsby enters rehab, Steelers GM MUST improve, Giants GM on HOT SEAT?
On this episode of 3 & Out, John Middlekauff dives into the Steelers getting scooped by the Cowboys in the Lemon trade and what it says about how quickly deals come together in the NFL. Did Pittsburgh miss an opportunity, or did Dallas simply outmaneuver them at the right time?
John also takes a broader look at this year’s draft classes—who stood out, which teams helped themselves the most, and where some organizations may have come up short.
Plus, is the pressure starting to mount on Giants GM Joe Schoen? John discusses where things stand in New York and whether his seat is getting hot.
He also reacts to the news of Brendan Sorsby entering rehab for gambling, addressing the seriousness of the situation and what it could mean for his future.
To wrap things up, it’s the Middlekauff Mailbag, answering your questions and covering a wide range of NFL topics.
Follow John on Twitter, and Instagram for the latest.
All lines provided by Hard Rock Bet
#Volume
See omnystudio.com/listener for privacy information.
28 April 2026, 10:01 am - 54 minutes 56 secondsNFL Post Draft Reaction: Steelers botch Makai Lemon pick, Rams overdraft Ty Simpson, bad draft for 49ers?
On this episode of 3 & Out, John Middlekauff breaks down the Pittsburgh Steelers’ draft and what their selections say about the team’s direction moving forward. Did they do enough to stay competitive in a loaded AFC, or are there still major questions to answer?
John also revisits the Rams’ decision to take Ty Simpson, diving into how he fits in Los Angeles and what the pick means for the future of the franchise.
Plus, a full look at the San Francisco 49ers’ draft—how they approached their roster needs and whether they did enough to keep their Super Bowl window wide open.
Later, the SEC once again leads the way with the most players selected in the NFL Draft. John discusses what continues to separate the conference and why it remains the premier pipeline to the league.
From certain team breakdowns to big-picture draft trends, it’s all covered on this episode of 3 & Out.
Follow John on Twitter, and Instagram for the latest.
All lines provided by Hard Rock Bet
#Volume
See omnystudio.com/listener for privacy information.
27 April 2026, 10:01 am - 56 minutes 3 secondsColin Cowherd Podcast - Full NFL Draft Analysis & Reaction: Bears, Chiefs, Raiders, 49ers, Cowboys
Colin is joined by John Middlekauff, host of “3 and Out” to break down the NFL Draft.
Colin begins by arguing that GM Brett Veach of the Chiefs drafts predictably & he can’t figure out 49ers GM John Lynch, and John explains that Lynch doesn’t run the 49ers draft… head coach Kyle Shanahan does (3:00).
They discuss the backlash to the Bears taking speedster Zayvian Johnson and Colin explains that if any coach picked him, it may not be a great pick…but with Ben Johnson as coach it can work (9:00).
They move to the Rams & Colin argues that while their draft won’t grade well… outside of Ty Simpson, the Rams are drafting for the near term while they still have Matt Stafford and John believes Simpson wasn’t talented enough to justify the 13th pick (15:00).
Colin believes the Raiders crushed the draft and Fernando Mendoza could change the trajectory of the franchise (25:00), and they discuss the impact of NIL creating less seasoned, older prospects with multiple years of high-end college football experience in the later rounds (28:30).
They break down the Chiefs draft and why it made total sense for them to draft 3 defensive players with their three Top 40 picks (31:30), and Colin lauds the Cowboys for focusing on improving their defense as well by getting the steal of the draft in Caleb Downs (37:00).
They debate whether Carson Beck will see the field for the Cardinals in his first season (45:00), and they each predict four teams that didn’t make the playoffs last season that will make the playoffs in 2026 (48:00).
Finally, they react to the Steelers choosing Penn State quarterback Drew Allar (54:00).
(Timestamps may vary based on advertisements.)
Follow Colin and The Volume on Twitter for the latest content and updates!
#Volume
See omnystudio.com/listener for privacy information.
27 April 2026, 12:00 am - 41 minutes 39 secondsNFL Draft Day 2 Reaction
John reacts to Day 2 of the NFL Draft. Have the Jets won the first two days of the draft? Are the Eagles making moves that will make them a much better team? All that and more!
Follow John on Twitter, and Instagram for the latest.
All lines provided by Hard Rock Bet
#Volume
See omnystudio.com/listener for privacy information.
25 April 2026, 11:12 am - More Episodes? Get the App