- 53 minutes 25 secondsKyle Shanahan Addresses Media on Car Accident, Eagles give MASSIVE Extension to Jalen Carter, Jerry Jones on Potential Cowboys Trades
On this episode of 3 & Out, John Middlekauff reacts to Kyle Shanahan taking responsibility following his recent car accident, discussing leadership, accountability, and why owning mistakes matters at the highest level of professional sports.
John also breaks down the latest between the Tampa Bay Buccaneers and Vita Vea after the star defensive tackle's trade request, examining where things stand and what the future could hold for one of the NFL's premier interior defenders.
Plus, the Philadelphia Eagles lock up Jalen Carter with a massive extension. John explains why Carter is one of the league's most dominant young defensive players and what the deal means for Philadelphia's long-term championship window.
The conversation continues with Plaxico Burress' comments on the New York Jets, Colts GM Chris Ballard's decision not to pursue a new contract, and Jerry Jones' latest remarks about the Cowboys' roster as training camp storylines continue to heat up.
John also reacts to Netflix signing Luke Kuechly, discussing the continued crossover between football and streaming media, before wrapping up with a look at college football's growing emphasis on branding and why building a national identity has never been more important in the NIL era.
From blockbuster contracts and trade drama to front-office decisions and the changing business of football, it's all covered on this episode of 3 & Out.
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29 July 2026, 10:01 am - 1 hour 1 minuteChiefs’ Eric Bienemy’s wife hospitalized, UNC places Mike Lombardi on paid leave, Vita Vea requests trade from Buccaneers
On this episode of 3 & Out, John Middlekauff reacts to the latest headlines from around the NFL, beginning with the tragic news involving Eric Bieniemy's wife, and discusses the impact the situation has had on those around the longtime coach.
John also breaks down Mike Lombardi being placed on administrative leave, examining what the development could mean for UNC.
Plus, Buccaneers star defensive tackle Vita Vea has reportedly requested a trade. John discusses potential landing spots, what a deal could look like, and how Tampa Bay should approach one of the biggest trade requests of the offseason.
The conversation also turns to the modern NFL, where advances in medicine, training, and rehabilitation continue to help players recover from injuries faster than ever before. John explains how injury timelines have changed and what it means for teams managing their rosters.
John also reacts to 49ers GM John Lynch's comments on Brandon Aiyuk, discussing San Francisco's plans and what the latest update means for the team's outlook. Plus, thoughts on the Washington Commanders firing their tight ends coach and what may have led to the decision.
To wrap things up, John shares another edition of Dad Diaries, offering a humorous look into life away from football, before answering your questions in the Middlekauff Mailbag.
From breaking NFL news and roster moves to front-office storylines and listener questions, it's all covered on this episode of 3 & Out.
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28 July 2026, 10:01 am - 43 minutes49ers’ Kyle Shanahan in car accident, Cardinals give Jacoby Brissett a raise, Lebron James signs with 76ers
On this episode of 3 & Out, John Middlekauff reacts to reports involving 49ers head coach Kyle Shanahan's car accident, discussing the latest updates and what the situation means for San Francisco as training camp gets underway.
John also breaks down the Arizona Cardinals signing veteran quarterback Jacoby Brissett, examining why the move makes sense, what it means for the Cardinals' quarterback room, and Brissett's role heading into the season.
Plus, Trey McBride publicly apologizes, and John weighs in on the situation, discussing accountability, leadership, and how players navigate the spotlight in today's NFL.
The conversation then shifts to the NBA as LeBron James signs with the Philadelphia 76ers, one of the biggest moves of the offseason. John shares his thoughts on what the blockbuster signing means for the Sixers, the Eastern Conference, and LeBron's legacy.
To wrap things up, John reacts to the news surrounding Tony Romo's arrest, discussing the latest developments and the reaction from around the sports world.
From NFL headlines and quarterback moves to blockbuster NBA news and off-the-field storylines, it's all covered on this episode of 3 & Out.
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27 July 2026, 10:01 am - 1 hour 2 minutesPanthers Suffer Early Injuries in Training Camp, Liam Coen on Travis Hunter, Fernando Mendoza Signs Rookie Contract
On this episode of 3 & Out, John Middlekauff reacts to the first wave of NFL training camp injuries and discusses what early setbacks can mean for players and teams before the regular season even begins. Which injuries are worth worrying about, and which are simply part of the grind of camp?
John also breaks down Fernando Mendoza officially signing his NFL contract, what the deal means for both the rookie quarterback and his team, and what expectations should be heading into his first professional season.
Plus, John reacts to Jaguars head coach Liam Coen's comments on Travis Hunter, discussing the unique challenges of maximizing a player with Hunter's rare two-way skill set and what his role could look like in the NFL.
The conversation also turns to the latest involving Josh Pate and Bussin' With The Boys, as John weighs in on one of the more talked-about media storylines in football.
To close out the week, Fugazi Friday returns as John separates what's real from what's not around the NFL, before wrapping things up with another edition of the Middlekauff Mailbag, answering listener questions from across the football world.
From training camp updates and rookie contracts to media debates and fan questions, it's all covered on this episode of 3 & Out.
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24 July 2026, 10:01 am - 56 minutes 37 secondsFootball’s Unmatched Power, Aaron Donald Buzz, Baker’s Contract & Middlekauff Mailbag
On this episode of 3 & Out, John Middlekauff dives into why football continues to reign supreme in American sports, exploring the NFL's unmatched popularity, influence, and staying power. From television ratings to fan engagement, John explains what separates football from every other league.
John also reacts to Sean McVay's latest comments about Aaron Donald, discussing whether there's any reason to believe the future Hall of Famer could return to the field and what his presence would mean for the Rams.
Plus, Adam Schefter's update on the 49ers' second-round pick sparks another conversation about San Francisco's roster, while John weighs in on the latest involving the Las Vegas Raiders and quarterback Fernando Mendoza.
The episode also covers the Chiefs' plans for a new stadium, what it could mean for the franchise and the city of Kansas City, and the latest surrounding Deebo Samuel as his future continues to be a topic of discussion.
To wrap things up, John reacts to the Florida head coach's response to a phone interruption during a press conference before opening up the Middlekauff Mailbag to answer your questions on the biggest stories around the NFL.
From league-wide trends and quarterback news to stadium developments and front-office storylines, it's all covered on this episode of 3 &Out.
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23 July 2026, 10:01 am - 1 hour 19 minutes5 NFL Teams under MAJOR PRESSURE in 2026, Tom Brady and Aaron Rodgers + NFL Pre-Training Camp Mailbag
On this episode of 3 & Out, John Middlekauff kicks things off by discussing two of the greatest quarterbacks in NFL history—Aaron Rodgers and Tom Brady. John shares his thoughts on where each legend stands at this stage of their football journey, their lasting impact on the league, and why their names continue to dominate NFL conversations.
Next, John ranks the five NFL teams facing the most pressure heading into the season. Which franchises have the highest expectations? Who has the most to lose? And which coaches, quarterbacks, and front offices are entering a make-or-break year? John breaks down the teams with the smallest margin for error and what success—or failure—could mean for each organization.
To wrap things up, it's another edition of the Middlekauff Mailbag, where John answers your questions on the biggest topics around the NFL, from roster building and quarterback play to coaching philosophies and league-wide storylines.
From legendary quarterbacks to pressure-packed seasons and fan questions, it's all covered on this episode of 3 & Out.
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22 July 2026, 10:01 am - 52 minutes 5 secondsMiddlekauff Mailbag: Are We Underrating Travis Kelce? Bad Organizations Wasting Stars, College Coaches to the NFL & Giants Expectations
It’s a jam-packed Middlekauff Mailbag on this episode of 3 & Out as John answers your biggest questions from around the NFL and college football.
John starts by discussing whether football fans have begun to forget just how dominant Travis Kelce has been, and why one down year—or changing narratives—shouldn’t overshadow one of the greatest tight ends the NFL has ever seen.
He also tackles the age-old question of great players getting wasted by dysfunctional organizations, examining why elite talent alone isn't enough to win and how poor ownership, front-office decisions, and coaching can derail even the most gifted careers.
Plus, John weighs in on the growing trend of successful college coaches making the jump to the NFL. What translates, what doesn't, and which coaches are truly built to succeed at the professional level?
Also, John breaks down the New York Giants' expectations heading into the season. Are they ready to take the next step, or are expectations getting ahead of reality?
All that and much more on this edition of the Middlekauff Mailbag, only on 3 & Out.
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21 July 2026, 10:01 am - 58 minutes 8 secondsSpain WINS World Cup Thriller vs. Lionel Messi & Argentina, George Kittle’s plea for grass fields, Bryson DeChambeau’s British Open controversy
On this episode of 3 & Out, John Middlekauff reacts to an unforgettable World Cup Final as Spain defeats Lionel Messi and Argentina in a thrilling championship match. John breaks down the biggest moments from the final, what the victory means for Spain on the world stage, and why the World Cup continues to deliver some of the greatest moments in sports.
The conversation then shifts back to the NFL, where George Kittle is once again advocating for natural grass fields. John discusses the ongoing debate over playing surfaces, player safety, injury prevention, and whether the league should finally move away from artificial turf.
Plus, Bryson DeChambeau finds himself at the center of controversy during The Open Championship. John weighs in on the latest headlines, the reaction from the golf world, and what the situation says about one of the sport's most polarizing stars.
From an epic World Cup showdown to NFL player safety and major championship golf, John covers the biggest stories from across the sports landscape on this episode of 3 & Out.
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20 July 2026, 10:01 am - 1 hour 16 minutesNew NFL Billionaire Owners, Gruden’s Broadcasting Ambitions, Matt Miller’s Wild Story & Mailbag
On this episode of 3 & Out, John Middlekauff breaks down the latest changes in NFL ownership as a new wave of billionaire owners enters the league. What does the increasing value of NFL franchises mean for the future of the sport, and how could these ownership changes impact teams on and off the field?
John also reacts to Jon Gruden expressing interest in calling NFL games as a play-by-play broadcaster. Would Gruden make the transition from the sidelines to the broadcast booth, and what kind of impact could his personality and football knowledge have on a game telecast?
Plus, John shares his thoughts on Matt Miller's wild story, discussing the latest buzz surrounding one of football's most talked-about personalities and why the story has captured so much attention.
To wrap things up, it's the Middlekauff Mailbag, where John answers listener questions on the biggest topics around the NFL and offers his insight into everything from roster building to league trends.
From ownership changes and broadcasting news to behind-the-scenes stories and fan questions, it's all covered on this episode of 3 & Out.
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15 July 2026, 10:01 am - 33 minutes 11 secondsGo Low - The Open Championship 2026 predictions & best bets: Fitzpatrick to WIN? LIV Golf is DONE
John Middlekauff previews the 2026 Open Championship at Royal Birkdale by breaking down the biggest storylines heading into the final major of the golf season. John discusses why the unpredictable nature of links golf makes The Open so unique, whether Rory McIlroy or Scottie Scheffler can reclaim major championship glory, and why Tommy Fleetwood faces one of the biggest weeks of his career. John then shares his favorite bets for the tournament, including why he loves Matt Fitzpatrick, Chris Gotterup, and Viktor Hovland. Later, John explains why new PGA Tour CEO Brian Rolapp faces a difficult challenge growing the Tour after the majors, why he believes LIV Golf’s run is coming to an end, and wraps up with a GoLow Mailbag to answer your golf questions.
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15 July 2026, 12:00 am - 1 hour 6 minutesBaker Mayfield's Hidden Injury, Schefter's Big Payday, Aaron Donald Watch & Stefon Diggs Speaks Out + NFL Offseason Mailbag
On this episode of 3 & Out, John Middlekauff dives into what separates good quarterbacks from great ones, using Baker Mayfield and Tony Romo as examples in a conversation about the mental toughness required to succeed in the NFL. From handling adversity to leading a locker room, John explains why the psychological side of the position is just as important as physical talent.
The conversation then turns to the latest rumors surrounding Aaron Donald's potential return to the NFL. Is the future Hall of Famer really considering another run, and which teams would make the most sense if he decides to come back?
Plus, Stefon Diggs stirred up debate with his recent comments about being a top-two wide receiver in the league. John weighs in on where Diggs stacks up among the NFL's elite pass catchers and whether his claim holds up.
John also reacts to Adam Schefter's contract extension with ESPN, discussing what it says about the value of NFL insiders and how sports media continues to evolve in today's landscape.
To wrap things up, it's the Middlekauff Mailbag, where John answers listener questions and dives into even more NFL storylines from around the league.
From quarterback psychology and league rumors to wide receiver rankings and media news, it's all covered on this episode of 3 & Out.
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