• 10 minutes 28 seconds
    Takeaways from Good Will Hunting
    What we can learn about ourselves and our journeys from the movie Good Will Hunting.
    12 March 2019, 9:26 pm
  • 9 minutes 19 seconds
    Yin Yang Lifestyle
    Two phases, but you can only be in one at a time. Are you taking action, getting shit done? Or reflecting, realigning with who you are? There’s value in both. Be mindful of where you are
    12 February 2019, 11:21 pm
  • 5 minutes 19 seconds
    Beyond Money, Your Best Life
    How should you think about work and money once you have enough money to not need to work?
    12 February 2019, 10:46 pm
  • 4 minutes 40 seconds
    Productive Balance
    Spend more time doing work of consequence, by balancing thinking and doing
    2 February 2019, 9:19 pm
  • 2 minutes 35 seconds
    Gratitude reminder
    Quick reminder and exercise to take 2-3 minutes aside right now for gratitude.
    31 January 2019, 5:56 am
  • 7 minutes 2 seconds
    Pessimism
    When pessimism can help, and when it cant
    22 January 2019, 6:00 pm
  • 5 minutes 3 seconds
    What Lasts
    What are the things you do that will be relevant across time?
    22 January 2019, 5:42 pm
  • 3 minutes 43 seconds
    Hardware vs Software
    Change the things you can, and don’t worry about the rest. Embrace those beliefs that let you be better
    22 January 2019, 4:23 pm
  • 3 minutes 40 seconds
    Only You Can Be You
    The two key ideas that you need to incorporate if you want to move forward with your life
    13 January 2019, 7:06 am
  • 6 minutes 6 seconds
    Meaning Matters More Than Happiness
    If you want long term fulfillment, success, and really anything else that makes for a great life, even happiness, pursue meaning! Shout out to The Upside of Stress, which offers a life changing mindset shift on the (positive) impact of stress
    30 December 2018, 7:14 pm
  • 1 minute 1 second
    Aim THROUGH It, Not TO It
    Don’t get stuck between where you are and where your goal is. Have something to look forward to and anticipate. A transcendent reason for your goal
    29 November 2018, 9:59 pm
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