Life And Other Indoor Sports With Coach K

Khara Ashburne

Join Coach K on a variety of discussions about life as it relates to your health and wellness.

  • 21 seconds
    Do Better
    A brief nugget for your mind.
    18 July 2019, 8:16 pm
  • 56 minutes 53 seconds
    How to make relationships last
    So we know that a healthy relationship literally helps our health. But HOW do we keep it together? Listen as my longtime friend Tony Fontana and I chat about relationships. We've been to the altar a combined FIVE times...so this should be good!
    2 March 2018, 12:34 am
  • 3 minutes 51 seconds
    How to get the BEST out of your relationships
    Listen in for tips on how to get what you want out of your relationships.
    27 February 2018, 11:07 pm
  • 47 minutes 14 seconds
    Self-care is Self-FULL!
    How does self-care affect your health? What can you do to find time for self-care when you're so busy? Tune in and find out.
    20 February 2018, 3:02 am
  • 3 minutes 8 seconds
    Relationships part 1
    What is the number 1 thing you can do to improve the relationships in your life? Listen and find out.
    20 February 2018, 2:48 am
  • 4 minutes 19 seconds
    Taking Care Of YOU!
    LISTEN TO ME #templetuesday #selfcare
    13 February 2018, 3:49 pm
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