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Bike Lab Performance Podcast

Tony Steward

The Bike Lab OKC is a bicycle shop in Oklahoma City, Oklahoma. This podcast is created by Bike Lab Performance, the group of coaches that run the Mentoring and Training Group Programs out of the shop.

  • 24 minutes 49 seconds
    Angela Coffman and The Oklahoma Bicycle Society
    Great conversation with Angela and her cycling journey. She’s the current president of the Oklahoma bicycle Society, as well as leading several group rides in the area. The Oklahoma bicycle society has been around for 50 years, making a huge impact in our city. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bikelab/message
    4 April 2024, 1:22 pm
  • 27 minutes 25 seconds
    Midsouth Recap - Gals, Gays and Theys Bike OKC with Blair!
    It was wonderful to chat with Blair for a while about her MidSouth Adventure and the work she does with the @galsgaysandtheysokc riding bikes! --- Send in a voice message: https://podcasters.spotify.com/pod/show/bikelab/message
    21 March 2024, 6:04 pm
  • 34 minutes 34 seconds
    Staff Interview: Zach B. BMX, Bike Shops, Non-Profits and cool Mustaches
    Take a minute and get to know one of the newest members of our staff here at The Bike Lab. Zach comes from Baton Rouge area with a love for BMX, Vintage Bikes and Non-Profit work. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bikelab/message
    18 January 2024, 5:56 pm
  • 34 minutes 26 seconds
    Staff Interview: Dustin - Bike Lab Baby, Custom Rides, and Italian Builds
    Thrilled to start this mini-series with interviews of our staff here at The Bike Lab. First up is a long time friend Dustin, avid cyclist, leader for our Bike Lab Team, and vintage/custom bike expert. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bikelab/message
    11 January 2024, 8:10 pm
  • 52 minutes 16 seconds
    Cycling and E-Sports with Husky, Hugh and Rusty
    Here about the advancements in Zwift racing, how the Bike Lab Zwift team is doing, and thoughts on the intersection between technology and sports. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bikelab/message
    30 December 2023, 5:41 pm
  • 1 hour 1 minute
    The Origins and Experience of Hide and Go Bike here in Oklahoma City
    Was thrilled to get a chance to talk to Danny and Sabrina about Hide and Go Bike. A wonderful and inclusive bike ride that happens through downtown OKC on a weekly basis most of the year - Critical Mass style. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bikelab/message
    11 December 2023, 5:06 am
  • 57 minutes 11 seconds
    Race Recap - Intelligentsia Cup with Brent and Brendon
    Brent and Brendon both went up to race Chicago’s Intelligentsia Cup this past July 2024. What started as testing the waters in regional racing turned into them winning the Cat 5 overall, and the Cat 4 overall competitions. Great lessons learned!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/bikelab/message
    17 November 2023, 1:00 pm
  • 31 minutes 14 seconds
    Changing a kids life one ride at a time - Interview with Alyssa Lutz / Bike Club OKC
    This is an encouraging conversation with Alyssa on the progress and growth of Bike Club OKC. We also talk about our Black Friday Fundraiser - here is the link where you can support us! https://pledgeit.org/2023-black-friday-ride-day --- Send in a voice message: https://podcasters.spotify.com/pod/show/bikelab/message
    9 November 2023, 7:09 pm
  • 47 minutes 22 seconds
    “Me vs. Me” Talking with Alena Croy about her Kona Ironman race and process of preparing.
    We have a fun conversation with Kona Ironman “World Champion Contender” Alena Croy about the surprise selection to Kona and how the race itself went. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bikelab/message
    28 October 2023, 3:18 pm
  • 46 minutes 14 seconds
    Evan McQuirk on 1st Year Dad, 1st Year Pro and Cycle 66

    We get a chance to sit down with Evan McQuirk and hear about fatherhood, his first year as a professional racer, and the upcoming Cycle66 ride and race. 


    Cycle66 Will be the Oklahoma State Championship for 2023!

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/bikelab/message
    21 October 2023, 5:21 pm
  • 39 minutes 11 seconds
    Alena with Tri OKC , Huge Martin and our Texan boy DJ talk about local events, bike component setups and we wait for Hugh to finish his beer.

    Join us for Happy Hour at The Bike Lab with our Tri OKC friends Alena and Chris, Hugh Martin the mechanical master and DJ on his new bikes and romantic first date with Tony.


    www.thebikelabokc.com

    Happy Hour every 5pm to 7pm on Fridays, featuring our community partner Stonecloud Brewing.

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/bikelab/message
    14 July 2023, 11:37 pm
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