What if you’re already connected to guidance, even in the smallest moments of daily life? In this episode, Suzanne shares real stories and practical insights that reveal how spirit communicates more easily and naturally than most of us realize once we stop striving and start listening from the heart.

Suzanne Giesemann is a former Navy Commander-turned spiritual teacher, author, documentarian and evidential medium. Through The Awakened Way, she shares practical tools for living with peace, balance, and joyful connection to Spirit. In her vast YouTube library you will find inspired teachings, messages from her guides, Sanaya, meditations, and evidence that love and life never end.

To stay connected

Join my newsletter - https://bit.ly/suzanne-news

Follow me on Facebook - https://www.facebook.com/SuzanneGiesemann

See my linktr.ee - https://linktr.ee/suzanne_giesemann

Learn more about your ad choices. Visit megaphone.fm/adchoices

Every year we hear some version of “New Year, New You,” and for many hearts that message feels more exhausting than hopeful. This year, Suzanne offers a simple alternative that she calls "New Year, New Intentions." This Awakened Way of living will help you meet the coming months without pushing, fixing, or reinventing yourself. The emphasis is not on rigid goals but on quiet inner guidance, listening instead of striving, and learning to trust the voice within.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Suzanne is joined by Tammy Anderson, author of Into Love, a spiritual memoir born from the edge of breath into a love that transformed everything. Tammy speaks tenderly about grief - how the world keeps moving while your own seems to stop - and how stillness in the storm becomes a sacred refuge. This episode is more than just a conversation. It's a gentle healing balm for anyone navigating loss, seeking meaning, or longing to understand what lies behind the veil and within the heart.

Learn more about Tammy at https://healingwellness.com/

Suzanne Giesemann is a former Navy Commander-turned spiritual teacher, author, documentarian and evidential medium. Through The Awakened Way, she shares practical tools for living with peace, balance, and joyful connection to Spirit. In her vast YouTube library you will find inspired teachings, messages from her guides, Sanaya, meditations, and evidence that love and life never end.

To stay connected Join my newsletter - https://preview.mailerlite.io/forms/1847278/171504674222901095/share

Follow me on Facebook - https://www.facebook.com/SuzanneGiesemann

See my linktr.ee - https://linktr.ee/suzanne_giesemann

Learn more about your ad choices. Visit megaphone.fm/adchoices

A global meditation event with Suzanne Giesemann and special guest Marci Shimoff discussing the value and health benefits of practicing meditation and ending with a guided experience led by Suzanne.

Suzanne Giesemann is a former Navy Commander-turned spiritual teacher, author, documentarian and evidential medium. Through The Awakened Way, she shares practical tools for living with peace, balance, and joyful connection to Spirit. In her vast YouTube library you will find inspired teachings, messages from her guides, Sanaya, meditations, and evidence that love and life never end.

To stay connected -

Join my newsletter - https://bit.ly/suzanne-news

Follow me on Facebook - https://www.facebook.com/SuzanneGiesemann

See my linktr.ee - https://linktr.ee/suzanne_giesemann

Learn more about your ad choices. Visit megaphone.fm/adchoices

Suzanne Giesemann and her guides Sanaya answer your questions in this compilation taken from Suzanne's Monthly Connections, providing clarity and understanding to your spiritual journey through The Awakened Way of living. All are invited to attend these powerful 2-hour sessions and years of past sessions are available in the archives. For more info, check this link: https://suzannegiesemann.com/courses/the-monthly-connection/

Suzanne Giesemann is a former Navy Commander-turned spiritual teacher, author, documentarian and evidential medium. Through The Awakened Way, she shares practical tools for living with peace, balance, and joyful connection to Spirit. In her vast YouTube library you will find inspired teachings, messages from her guides, Sanaya, meditations, and evidence that love and life never end.

To stay connected

Join my newsletter - https://preview.mailerlite.io/forms/1847278/171504674222901095/shar

Follow me on Facebook - https://www.facebook.com/SuzanneGiesemann

See my linkt.ree - https://linktr.ee/suzanne_giesemann

Learn more about your ad choices. Visit megaphone.fm/adchoices

Suzanne recounts a drop in from Wayne Dyer, who shares a message on how we are all just a part the whole, the I AM. No matter what your human story is, you are part of one vast, infinitely loving field of consciousness and when you have the courage to say, "it is ALL God," you can truly find peace. You are so very loved!

Suzanne Giesemann is a former Navy Commander-turned spiritual teacher, author, documentarian and evidential medium. Through The Awakened Way, she shares practical tools for living with peace, balance, and joyful connection to Spirit. In her vast YouTube library you will find inspired teachings, messages from her guides, Sanaya, meditations, and evidence that love and life never end. To stay connected

Join my newsletter - https://preview.mailerlite.io/forms/1847278/171504674222901095/share

Follow me on Facebook - https://www.facebook.com/SuzanneGiesemann

See my linktr.ee - https://linktr.ee/suzanne_giesemann

Learn more about your ad choices. Visit megaphone.fm/adchoices

Enjoy this Q&A directed by my wonderful assistant and friend Stephanie Pfennig, with answers from my guides, SANAYA. Plus a guided meditation to receive insights on any challenges you are facing

Suzanne Giesemann is a former Navy Commander-turned spiritual teacher, author, documentarian and evidential medium. Through The Awakened Way, she shares practical tools for living with peace, balance, and joyful connection to Spirit. In her vast YouTube library you will find inspired teachings, messages from her guides, Sanaya, meditations, and evidence that love and life never end.

 To stay connected  Join my newsletter - https://preview.mailerlite.io/forms/1847278/171504674222901095/shar

Follow me on Facebook - https://www.facebook.com/SuzanneGiesemann

See my linktr.ee - https://linktr.ee/suzanne_giesemann

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this special episode of The Awakened Way Podcast, Suzanne Giesemann answers additional questions from her workshop, "THE FORGOTTEN CENTER: HOW TO DEEPEN YOUR CONNECTION WITH SPIRIT."

In this expanded Q&A, Suzanne dives deeper into her new teaching abut the HARA - a center for soul awareness. She explains how aligning your head, heart, and hara, the three main centers of awareness, will bring you harmony and you’ll feel grounded, peaceful, and more open than ever to the presence of those who love you — both here and across the veil. Learn more about this class that is available: https://suzannegiesemann.com/courses/the-forgotten-center/

Suzanne Giesemann is former Navy Commander-turned spiritual teacher, author, documentarian and evidential medium. Through The Awakened Way, she shares practical tools for living with peace, balance, and joyful connection to Spirit, reminding you that you are so loved!

To stay connected

Join my newsletter- https://landing.mailerlite.com/webforms/landing/o8o0e5

Follow me on Facebook - https://www.facebook.com/SuzanneGiesemann

See my linktr.ee - https://linktr.ee/suzanne_giesemann

Learn more about your ad choices. Visit megaphone.fm/adchoices

Loch Kelly, M.Div., LCSW, is the creator of the award-winning app Mindful Glimpses. He is the author of two books, a meditation teacher, psychotherapist, and founder of a non-profit Effortless Mindfulness Institute. His teachings synthesize ancient wisdom practices, neuroscience, and contemporary psychology, and he has been trained by some of the greatest meditation teachers of our generation. He teaches retreats worldwide and is known for his excellent online self paced courses. The focus of Loch’s work is to help people access awakening as the next natural stage of human development and to relieve suffering at its root. Join him as he leads several meditations with glimpses - https://www.lochkelly.org.

Go to your app store for the Mindful Glimpses app and click to get 14 day free trial with no credit card required. If you want to get a discount now -- or do decide to continue with the app -- click the link that follows for 20% off: https://mindfulglimpses.com/specialoffer/

Suzanne Giesemann is former Navy Commander-turned spiritual teacher, author, documentarian and evidential medium. Through The Awakened Way, she shares practical tools for living with peace, balance, and joyful connection to Spirit reminding you that you are so loved!

To stay connected

Join my newsletter - https://landing.mailerlite.com/webforms/landing/o8o0e5

Follow me on Facebook - https://www.facebook.com/SuzanneGiesemann

See my linktr.ee - https://linktr.ee/suzanne_giesemann

Learn more about your ad choices. Visit megaphone.fm/adchoices

Rev. Sue Frederick is a lifelong intuitive, ordained Unity minister, master numerologist, and spiritual guide. She’s the author of Angel Up! The Angels’ Guide to Ascension (Trilogy); Sacred Numerology Workbook; I See Your Dream Job, Bridges to Heaven and Through a Divine Lens. Her work is informed by three powerful Shared Death Experiences and numerous out of body journeys and visions. Sue has been featured in The New York Times, CNN.com, and Yoga Journal, and has helped thousands worldwide connect to their angels, departed loved ones, and divine soul missions. Her work blends mystical insight with grounded spiritual tools to guide people through grief, awaken intuition, and reclaim purpose.

Learn more at http://www.SueFrederick.com

Wolf's Message is now streaming. Watch Wolf's Message HERE: https://www.wolfsmessage.com/watch-now/

NOW AVAILABLE!! Suzanne's latest release - Making the Afterlife Connection: The Journey From Doubt to Knowing Death is Not the End https://suzannegiesemann.com/making-the-afterlife-connection

The Awakened Way - Making the Shift to a Divinely Guided Life https://suzannegiesemann.com/theawakendway-book/

Mediumship - Sacred Communications from Loved Ones Across the Veil https://suzannegiesemann.com/mediumship-book/

Suzanne's next Awakened Way cruise details: https://voyages.lifejourneys.net/suzannegiesemann-europe2026/

Learn more about your ad choices. Visit megaphone.fm/adchoices

I'm glad so many of you find my LIVE Q&A podcasts enjoyable and helpful. I never know what you are going to ask or how Spirit is going to answer, and that's half the fun! My wonderful assistant and friend Christy Majors will be handling the questions. It's great to feel the energy of so many kindred spirits gathered around the world at the same time to remind ourselves that we are the presence of Love.

Link for SIP of the Divine meditation: https://youtu.be/flaRY98TCF4 

Join us for the monthly connection: https://suzannegiesemann.com/courses/the-monthly-connection/

Wolf's Message is now streaming. Watch Wolf's Message HERE: https://www.wolfsmessage.com/watch-now/

NOW AVAILABLE!! Suzanne's latest release - Making the Afterlife Connection: The Journey From Doubt to Knowing Death is Not the End https://suzannegiesemann.com/making-the-afterlife-connection

The Awakened Way - Making the Shift to a Divinely Guided Life https://suzannegiesemann.com/theawakendway-book/

Mediumship - Sacred Communications from Loved Ones Across the Veil https://suzannegiesemann.com/mediumship-book/

Suzanne's next Awakened Way cruise details: https://voyages.lifejourneys.net/suzannegiesemann-europe2026/

Learn more about your ad choices. Visit megaphone.fm/adchoices