Are you living your best life now? Not always? This is a podcast for you. Duke Professor Kate Bowler is an expert in the stories we tell about success and failure, suffering and happiness. She had Stage IV cancer. Then she didn’t. And since then, all she wants to do is talk to funny and wise people about how to live with the knowledge that, well, everything happens. Find her online at @katecbowler. Sales and Distribution by Lemonada Media https://lemonadamedia.com/
There are some realities we can never get over. And yet, we keep living. How do we do that well? Wilma Derksen writes and speaks on the topics of victimization and criminal justice. Her wisdom is hardwon. In the mid-80s, Wilma’s daughter, Candace, was murdered. Their family’s response to this tragedy has inspired so many people…and you’ll soon see why.
In this conversation, Kate and Wilma discuss:
How we live with the things we cannot change
What does forgiveness look like in practice
How to start forgiving yourself
If you liked this episode, you might also like:
Malcolm Gladwell on whether people can change
Jerry Sittser on reflecting on tragedy decades later
CW: murder of a child
Watch clips from this conversation, read the full transcript, and access discussion questions by clicking here or visiting katebowler.com/podcasts.
Follow Kate on Instagram, Facebook, or X (formerly known as Twitter)—@katecbowler. Links to social pages and more available at linktr.ee/katecbowler.
See omnystudio.com/listener for privacy information.
This week we're introducing you to a show we love called A Slight Change of Plans with Dr. Maya Shankar. Kate was actually a guest on the show, where she joined to talk about how her entire belief system was thrown into question when she was diagnosed with Stage IV cancer at age 35.
If you want to hear more conversations like this one, listen to A Slight Change of Plans wherever you get your podcasts. Plus, the show has new episodes coming on November 11.
See omnystudio.com/listener for privacy information.
How do we stay hopeful in the face of despair and disillusionment—especially when politics threaten to tear us in two? Kate speaks with Parker Palmer, a writer, teacher, and activist. As you’ll hear, he has gone through seasons of deep clinical depression, and has hard-won wisdom to share with us on how to survive, how to regain a sense of agency, how to remain hopeful despite it all.
In this episode, Kate and Parker discuss:
finding agency in the midst of depression and despair (including his trick of redefining achievement)
why it is important to recalibrate our sense of reality—especially in the face of 24-hour news cycles and social media algorithms
how a broken heart can either shatter or break open into a larger, more compassionate way of being
So on a day like today when we all might be thinking about the state of our nation or the state of our world or the realities at stake for our families and friends (....or perhaps, more tempted to keep our head in the sand to just make it through Thanksgiving), might we pull up close and listen to what Parker has to teach us about how to keep our hearts soft and remain hopeful, still.
If you liked this episode, you’ll also love:
Sharon McMahon on the small differences we can make
Will Willimon on aging into a new vocation
Watch clips from this conversation, read the full transcript, and access discussion questions by clicking here or visiting katebowler.com/podcasts.
Follow Kate on Instagram, Facebook, or X (formerly known as Twitter)—@katecbowler. Links to social pages and more available at linktr.ee/katecbowler.
See omnystudio.com/listener for privacy information.
We need more room to be honest about what it costs when people or institutions fail us. Today's conversation is with Lord Charles Spencer, the 9th Earl Spencer. You might also know him as Princess Diana's brother. His latest book, A Very Private School, is a courageous and beautifully written memoir about his time in an abusive English boarding school that was shrouded in secrets, abuse, and cruelty. While his circumstances may be unlike something you’ve experienced, Charles speaks so candidly and tenderly about his painful childhood and what it has cost him and others too.
In this conversation, Kate and Charles discuss:
the challenge and catharsis of writing about personal trauma
the casual cruelty Charles and his peers endured
what happens when our innocence is stolen from us at a young age
what healing looks like 50 years later
If you liked this conversation, might also like:
Rachel Denhollender on getting justice you deserve
Tara Westover on how our parents’ best might still not be enough
Watch clips from this conversation, read the full transcript, and access discussion questions by clicking here or visiting katebowler.com/podcasts.
Follow Kate on Instagram, Facebook, or X (formerly known as Twitter)—@katecbowler. Links to social pages and more available at linktr.ee/katecbowler.
See omnystudio.com/listener for privacy information.
In every deep relationship, there comes a point where we are asked to give up something of ourselves or change in ways we never anticipated. Who will this make me? What will this love cost? Tembi Locke fell in love with an Italian chef named Saro when she was studying abroad in Italy during college. Their romance was a story for the big screen. (Quite literally. One starring Zoe Saldana.)
A rare illness upended it all. Tembi spent ten years as Saro’s caregiver before he died. In her grief, Tembi took their young daughter back to Sicily to see what of her husband she could find there—in his culture, in his food, and with his family.
In this conversation, Kate and Tembi discuss:
becoming the architect of your life
the effects of long-term caregiving (both the beauty and the cost)
who grief makes us
If you liked this episode, you’ll also love:
Katherine and Jay Wolf on what caregiving costs us
Thomas Lynch on how we become who we miss
John Swinton on living at the speed of love
Watch clips from this conversation, read the full transcript, and access discussion questions by clicking here or visiting katebowler.com/podcasts.
Follow Kate on Instagram, Facebook, or X (formerly known as Twitter)—@katecbowler. Links to social pages and more available at linktr.ee/katecbowler.
See omnystudio.com/listener for privacy information.
What if you started thinking really concretely about small, hard choices? That’s exactly what palliative care physicians do every day. They help us think about what we really want—knowing that we have limited time and limited resources. You’re going to love our guest today, Dr. Kathryn Mannix, palliative care physician and cognitive behavioral therapist. She offers practical steps to help people and their loved ones make sense of what limited choices they have, navigate any pain and fear they may experience, and gives the most comforting speech on what the end of a life looks like that we’ve ever heard. (I promise this is not scary at all. It is perfect.)
In this conversation, Kate and Kathryn discuss:
Why we want to keep a lid on the scary things of life
What even is palliative care
How palliative care-type thinking can help us live better
What happens to hope when facing end of life
This is a masterclass in walking right up to the edge with people, in the most gentle, compassionate way.
If you liked this episode, you’ll also love:
Sunita Puri on living in uncertainty
Rev. Tom Long on the importance of the rituals for death and dying
Watch clips from this conversation, read the full transcript, and access discussion questions by clicking here or visiting katebowler.com/podcasts.
Follow Kate on Instagram, Facebook, or X (formerly known as Twitter)—@katecbowler. Links to social pages and more available at linktr.ee/katecbowler.
See omnystudio.com/listener for privacy information.
Sometimes you really need someone to believe that you are good. Unshakably good. Over 30 years ago, Father Greg Boyle started working with gang members in Los Angeles through Homeboy Industries. The lessons that he learns from whom he calls “homies” are contagious. Every day, they teach him about what it means to heal, to belong to one another, to practice compassion, and to relearn how to feel good again to God and others. These are just some of the transcendent truths that he has to share with us today.
In this conversation, Kate and Greg discuss:
what it means to see unshakable goodness in others
what it would mean for our carceral system if we sought to heal instead of punish
how can we have a greater capacity for joy
If you liked this episode, you’ll also love:
Bryan Stevenson on rethinking what “justice” means
Francis Collins on treating people kindly and with love
Nicholas Kristof on hope as a muscle
Watch clips from this conversation, read the full transcript, and access discussion questions by clicking here or visiting katebowler.com/podcasts.
Follow Kate on Instagram, Facebook, or X (formerly known as Twitter)—@katecbowler. Links to social pages and more available at linktr.ee/katecbowler.
See omnystudio.com/listener for privacy information.
Nurse and writer Christie Watson found herself in a grocery store fish-finger freezer and realized something was very, very wrong. Why was she so desperate for more? (And also, why was she so extremely overheated? Oh wait…hormones?) In this hilarious and hopeful conversation, Christie speaks with Kate about the importance of prioritizing joy in the face of our emotionally expensive professions and roles, as well as joy’s importance as we get older (and how lucky we are to age in the first place).
In this conversation, Kate and Christie discuss:
The intricate aspects of aging for women
The significance of nurturing strong female friendships
Making room for the absurd in our life
If you liked this episode, you will also love:
Christie Watson on what nurses teach us about the language of kindness
Emma Gannon on whether we are in shut-it-down seasons or creative seasons
Elizabeth Gilbert on finding our "purpose" (and why that is a load of BS)
Watch clips from this conversation, read the full transcript, and access discussion questions by clicking here or visiting katebowler.com/podcasts.
Follow Kate on Instagram, Facebook, or X (formerly known as Twitter)—@katecbowler. Links to social pages and more available at linktr.ee/katecbowler.
See omnystudio.com/listener for privacy information.
This week we have something special for you. Kate Bowler joins Rainn Wilson to explore the complexities of American Christian traditions and the nature of suffering on Soul Boom. Kate delves into her personal journey with stage four cancer, her struggles with the American healthcare system, offering profound insights into faith, resilience, and the misconceptions of positive thinking. Together, they discuss the dichotomy of American religious practices and the deep, often unspoken struggles that accompany a life of faith. Tune in for a heartfelt conversation filled with wisdom, humor, and authenticity.
To hear more episodes, search for Soul Boom wherever you get your podcasts or follow the links below:
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Produced by: Kartik Chainani
Executive Produced by: Ford Bowers, Samah Tokmachi
Spring Green Films
Production Supervisor: Mike O'Brien
Voicing Change Media
Theme Music by: Marcos Moscat
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It is a hard time to be a person in the world given the volatile political climate or state of our world or the realities we’re facing in our family. But the weight of the world’s problems are not on your shoulders alone. Sharon McMahon, America’s Government Teacher, joins Kate for a hopeful conversation that reminds us all of the small, faithful ways we can make a difference in our communities.
In this conversation, Kate and Sharon discuss:
why it’s not our job to fix every problem
how ordinary people can have an extraordinary impact
how to engage with others who may think or act (or vote!) differently than you
If you loved this episode, you’ll also like:
Cindy McCain on what courage looks like in action
Judy Woodruff on living in our beautiful, terrible days
Abigail Marsh on altruistic kidney donors
Anna Sale on talking across difference
Watch clips from this conversation, read the full transcript, and access discussion questions by clicking here or visiting katebowler.com/podcasts.
Follow Kate on Instagram, Facebook, or X (formerly known as Twitter)—@katecbowler. Links to social pages and more available at linktr.ee/katecbowler.
See omnystudio.com/listener for privacy information.
We all experience seasons where all we can do is scratch our heads and say, “WHAT EVEN HAPPENED?!”
Dr. Francis Collins led the National Institutes of Health during 2020—our season of collective “WHAT EVEN HAPPENED!?” He is still picking up the pieces of heartbreak from how people responded to one another and to science at the time. Yet he hasn’t lost his faith in humanity.
In this conversation, Kate and Francis discuss:
Why faith and science seem at odds (and why they shouldn’t be)
The importance of doubt and asking questions
What happens when institutions (or their leaders) let us down and you’ll hear quite the case on practicing interdependence.
How we might all have enough foolishness to imagine we can be part of bridging the great divides we see.
If you liked this episode, you might also love:
Angela Williams on the importance of community care
Maggie Jackson on what staying open-minded offers us
David Brooks on asking better questions
To hear more conversations on science and faith with top scientists and Christian leaders, check out BioLogos’s Language of God podcast.
Watch clips from this conversation, read the full transcript, and access discussion questions by clicking here or visiting katebowler.com/podcasts.
Follow Kate on Instagram, Facebook, or X (formerly known as Twitter)—@katecbowler. Links to social pages and more available at linktr.ee/katecbowler.
See omnystudio.com/listener for privacy information.
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