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Unstress with Dr Ron Ehrlich

Dr Ron Ehrlich - Holistic Health, Personal Empowerment, Practitioner and Author

Unstress with Dr. Ron Ehrlich explores the stresses in life (emotional, environmental, nutritional, postural and dental) that can challenge our health, and the pillars of health and wellness (sleep, breathe, nutrition, movement, and thought) that can build us back up. We will look at what “holistic” actually means and how we can become holistic citizens and thinkers about our own health, and the health of the planet...the two are inseparable. We will also look at the politics of healthcare, and how to make sense of confusing and often contradictory public health messages. This is a podcast to empower you to take control of your own health, to build the physical, mental, and emotional resilience to deal with the challenges we face in our modern world to be the best that you can be.

  • Prof Ian Brighthope: Reflections of a Pandemic
    Join Dr. Ron Ehrlich as he welcomes back Dr. Denise Quinlan, a leader in sustainable well-being and resilience. Discover the crucial role leaders play in fostering a healthy workplace, the importance of psychological safety, and strategies to combat burnout. A must-listen for anyone looking to create a positive and productive work environment.
    1 May 2024, 3:10 pm
  • Dr Michael Mosley: Fast 800, Fast Exercise & Sleep
    Join Dr. Ron Ehrlich as he welcomes back Dr. Denise Quinlan, a leader in sustainable well-being and resilience. Discover the crucial role leaders play in fostering a healthy workplace, the importance of psychological safety, and strategies to combat burnout. A must-listen for anyone looking to create a positive and productive work environment.
    28 April 2024, 4:00 pm
  • Damon Gameau: Regenerators
    Join Dr. Ron Ehrlich as he welcomes back Dr. Denise Quinlan, a leader in sustainable well-being and resilience. Discover the crucial role leaders play in fostering a healthy workplace, the importance of psychological safety, and strategies to combat burnout. A must-listen for anyone looking to create a positive and productive work environment.
    24 April 2024, 3:00 pm
  • Helena Norberg-Hodge: Local is Our Future
    Join Dr. Ron Ehrlich as he welcomes back Dr. Denise Quinlan, a leader in sustainable well-being and resilience. Discover the crucial role leaders play in fostering a healthy workplace, the importance of psychological safety, and strategies to combat burnout. A must-listen for anyone looking to create a positive and productive work environment.
    21 April 2024, 7:00 pm
  • Jocelyn Brewer: Digital Nutrition and Mindful Media
    Join Dr. Ron Ehrlich as he welcomes back Dr. Denise Quinlan, a leader in sustainable well-being and resilience. Discover the crucial role leaders play in fostering a healthy workplace, the importance of psychological safety, and strategies to combat burnout. A must-listen for anyone looking to create a positive and productive work environment.
    14 April 2024, 6:00 pm
  • Dr Thomas Levy: Hidden Epidemic
    Join Dr. Ron Ehrlich as he welcomes back Dr. Denise Quinlan, a leader in sustainable well-being and resilience. Discover the crucial role leaders play in fostering a healthy workplace, the importance of psychological safety, and strategies to combat burnout. A must-listen for anyone looking to create a positive and productive work environment.
    7 April 2024, 3:45 pm
  • Dr Thomas Levy: Rapid Virus Recovery
    Join Dr. Ron Ehrlich as he welcomes back Dr. Denise Quinlan, a leader in sustainable well-being and resilience. Discover the crucial role leaders play in fostering a healthy workplace, the importance of psychological safety, and strategies to combat burnout. A must-listen for anyone looking to create a positive and productive work environment.
    31 March 2024, 6:00 pm
  • Dr Jalal Khan & Cole Clayton: Bridging Dentistry & Osteopathy
    Join Dr. Ron Ehrlich as he welcomes back Dr. Denise Quinlan, a leader in sustainable well-being and resilience. Discover the crucial role leaders play in fostering a healthy workplace, the importance of psychological safety, and strategies to combat burnout. A must-listen for anyone looking to create a positive and productive work environment.
    24 March 2024, 4:00 pm
  • 31 minutes 2 seconds
    One Another: Chris Ingate on Kindness & Connection
    Join Dr. Ron Ehrlich as he welcomes back Dr. Denise Quinlan, a leader in sustainable well-being and resilience. Discover the crucial role leaders play in fostering a healthy workplace, the importance of psychological safety, and strategies to combat burnout. A must-listen for anyone looking to create a positive and productive work environment.
    17 March 2024, 7:15 pm
  • 1 hour 2 minutes
    Professor Gigi Foster: Australians for Science and Freedom
    Join Dr. Ron Ehrlich as he welcomes back Dr. Denise Quinlan, a leader in sustainable well-being and resilience. Discover the crucial role leaders play in fostering a healthy workplace, the importance of psychological safety, and strategies to combat burnout. A must-listen for anyone looking to create a positive and productive work environment.
    10 March 2024, 7:00 pm
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