As difficult as saying no can be, it needs to be done. This week's episode is all about saying no and setting boundaries. We can love people without people pleasing, lets practice better self care and healthy boundaries in 2024. 

Follow on IG: @priali__  Visit our website at https://winedownswithpri.podbean.com/

This week's episode is all about knowing when to take a break from social media. Is social media distracting you from your goals? First Quarter of 2024 is complete and as we dive into Q2 its time to shift our focus. When is a reset necessary, tune in to this week's episode as we discuss spring cleaning your feed and resting your soul. 

Follow on IG: @priali__  Visit our website at https://winedownswithpri.podbean.com/

None of us have everything we need but with the right financial moves one day we can get there. This year is about financial wisdom and having our money work for us. Tune in to today's episode to learn about how to have your best financial year yet. 

Financial wellness is the key to a fruitful 2024. 

Follow on IG: @priali__  Visit our website at https://winedownswithpri.podbean.com/

This week's episode is all about facing our anxious thoughts head on. Anxiety is a trending diagnosis in today's culture but it doesn't have to be your diagnosis. In 2024 we are dealing with our anxiety and developing healthy coping habits with worry.

Follow on IG: @priali__  Visit our website at https://winedownswithpri.podbean.com/

We're back and better! Consistency is key. 2024 might be well into full swing but are your goals in good hands… or did you slip up first Quarter. It’s okay to fall off track as long as you stay the course.  Follow on IG: @priali__  Visit our website at https://winedownswithpri.podbean.com/

What is Faith" Do you identify with a religion or are you "spiritual"? what does having faith mean to you? How do you express it? "The homeless person on the street, got the best advice sometimes. Pay less attention to the vessel, and focus on the message itself"- Pri This episode's Guests: https://www.instagram.com/christine.kumar/ https://www.instagram.com/iam.c.y.n/ https://www.instagram.com/iambkem/ follow them on Instagram! Want more wine downs? Follow, share, comment. IG: www.instagram.com/winedownswithpri Twitter: twitter.com/PriPri_ali contact: [email protected] Thanks for tuning in!

What is Faith" Do you identify with a religion or are you "spiritual"? what does having faith mean to you? How do you express it? "We have free access to God, we don't need WiFi, data, or dial-up connection he's everywhere and anywhere"- Pri This episode's Guests: https://www.instagram.com/christine.kumar/ https://www.instagram.com/iam.c.y.n/ https://www.instagram.com/iambkem/ follow them on Instagram! Want more wine downs? Follow, share, comment. IG: www.instagram.com/winedownswithpri Twitter: twitter.com/PriPri_ali contact: [email protected] Thanks for tuning in!

QUARANTINE, QUARANTINE, QUARANTINE! *Tory Lanez voice** Hey ya'll hope you're all healthy and safe during this Quarantine. Recorded this episode 20 days ago, but here we are figured I would release it now. Hope its still relevant. I am learning to effectively quarantine but also giving myself much needed rest and enjoying my netflix and chillin. Please be advised; Quarantine at your own pace, however you want. The worst thing you can do for yourself is force yourself to learn a new skill just due to pressure. "We're all going through the same storm, but on different boats". -Pastor Steven Furtick Want more wine downs? Follow, share, comment. IG: www.instagram.com/winedownswithpri Twitter: twitter.com/PriPri_ali contact: [email protected] Thanks for tuning in!

Master degrees...we all want one or do we? is it worth it? Is college a scam? Have we been tricked into thinking higher education means higher pay? I came across a post on IG that showed a job ad for $15/hr with a Masters degree being a requirement... now that's ludicrous. This episode I am joined by some distinguished guests who help me dissect into the issue of whether or not you truly "need" that masters degree you've been pondering about. "You're never going to be a master at life because the courses keep changing". - Bishop T.D. Jakes This episode's Guests: Quashon is a Camden,NJ native and CEO of OutsideLookingOut. He is also a distinghuished author and a mentor to youths in his community. Follow him on Social Media: @mr.olo_ @outsidelooking out Rebekah is a Haitian goddess with a Masters of Arts. This queen is focused on Organizational Leadership and taking over the business sector. She is also a humanitarian and yearly raises funds for orphanages and children in her native land of Haiti. Find her on IG : @___yelle Want more wine downs? Follow, share, comment. IG: www.instagram.com/winedownswithpri Twitter: twitter.com/PriPri_ali contact: [email protected] Thanks for tuning in!