If you’re curious to learn more about our coaching program Business & Dreams Academy join our waitlist ⁠⁠⁠⁠here⁠⁠⁠⁠. You can also DM us “BDA” on Instagram at @businessanddreams.In this episode we talk about why being realistic isn’t the best way to think when it comes to your goals and dreams.

We dive into the power of using your imagination, the questions you should and shouldn’t ask yourself when setting a goal and what can happen when you shift your mindset and become the person who is capable of holding the goal you’re working towards.

We also talk about trusting the process, having patience when things aren’t happening as quickly as you’d hoped and why knowing your direction is more important than knowing exactly how you’ll get there.

We also share some powerful reflection questions you can ask yourself to think bigger and get clear on what you truly want.

If you’ve been feeling like you need to be more realistic, have it all figured out or wait until you’re “ready” this episode might be exactly what you need to hear.

P.S. If you’re curious to learn more about our coaching program Business & Dreams Academy join our waitlist ⁠⁠⁠⁠here⁠⁠⁠⁠. You can also DM us “BDA” on Instagram at @businessanddreams.

In this episode, we talk about how to 10X your mindset around marketing and visibility.

We share the story of launching a workshop where we initially got 30 signups. Of course, we were grateful but with a community of more than 30 000 women, we knew there was potential to reach more.

Instead of stopping there, we kept talking about the workshop in different ways, creating more value and approaching our marketing from new angles. The result when became 3000 signups.

We dive into the mindset behind that growth and how you can start thinking bigger, showing up consistently and 10X your own marketing.

Hope you'll like this episode!

P.S. If you’re curious to learn more about our coaching program Business & Dreams Academy join our waitlist ⁠⁠⁠here⁠⁠⁠. You can also DM us “BDA” on Instagram at @businessanddreams.

P.P.S. If you want to join our workshop and 7-day money manifestation challenge for women in business, make sure to sign up ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠.

If you want to join our workshop and 7-day money manifestation challenge for women in business, make sure to sign up ⁠⁠⁠⁠⁠⁠⁠⁠here⁠.

In this episode we’re so excited to have Sara Bohlin as our guest. Sara is an entrepreneur and author who has turned her big vision into reality. In a very short period of time her book has already sold over 1000 copies and reached #21 on Nextory’s Top list. Sara will also be at the Audiobook Stage at the Book Fair on September 24th. Don’t miss out!

Today we’re diving into the power of manifestation, mindset and what it truly takes to bring your dreams to life.

Sara shares her journey from dreaming of becoming an author to making it happen and the lessons she learned along the way.

In this episode we talk about:

• How Sara went from a vision to achieving her dream

• Why connecting with your why is the foundation for everything

• The relationship between creativity, structure and discipline

• How to navigate rejection

• Sara’s best advice for anyone who wants to write a book

This episode is filled with practical tools and inspiring reflections for anyone who wants to pursue their biggest dreams.

You can find Sara Bohlin’s book Skuggspelaren on Adlibris and you can listen to her audiobook on Storytel, Nextory, BookBeat and Spotify.

Sara will be speaking at the Audiobook Stage at Bokmässan in Stockholm on September 24 at 11:30 am followed by a book signing. Join her there!

Thank you so much for listening and being part of this journey!

P.S. If you’re curious to learn more about our coaching program Business & Dreams Academy join our waitlist ⁠⁠here⁠⁠.

You can also DM us “BDA” on Instagram at @businessanddreams.

If you want to join our upcoming workshop and 7-day money manifestation challenge for women in business, make sure to sign up ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠.

In today’s episode, Vendela dives into 7 powerful ways to accidentally become the most abundant version of yourself.

The episode was inspired by an Instagram post that became one of our most-saved posts ever. Many of you connected with it so we decided to take the conversation to the podcast and dive deeper into each of the 7 ways.

When you shift your energy and start creating the feeling of abundance within yourself, you naturally become a magnet for more of it. The way you think, feel and show up starts to change, creating space for more opportunities, ideas, connections and experiences to flow into your life.

Vendela shares all 7 ways and how you can start applying them in your own life.

If you’re ready to shift your energy, step into abundance and become a magnet for more of what you want, this episode is for you.

If you have any other tips you’d like to share, we’d love to hear them! Send us a DM at @businessanddreams.

If you want to join our upcoming workshop and 7-day money manifestation challenge for women in business, make sure to sign up ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠.

Are you hard on yourself? Afraid of rejection? Constantly overthinking every decision?

If you've felt stuck, doubted yourself or let fear stop you from going after what you want this episode is for you.In today's solo episode we're diving into the fears that quietly shape so many of our choices. But what if those fears aren't actually the real problem? What if they're only a symptom of something much deeper?

We'll talk about what's really driving these patterns, why these fears have so much power over us and most importantly the shift that can help you break free from fear so you can move through it with more confidence and self-trust.

This is a self-reflection episode that might completely change the way you understand yourself. And once you discover what's really beneath the surface you wont look at fear the same way.

Thank you for listening. I hope this episode helps you understand yourself a little better and remind you that you're capable of so much!

P.S. If you’re curious to learn more about our coaching program Business & Dreams Academy, join our waitlist ⁠here.⁠

You can also DM us “BDA” on Instagram at @businessanddreams.

If you want to join our upcoming workshop and 7-day money manifestation challenge for women in business, make sure to sign up ⁠⁠⁠⁠here⁠⁠⁠⁠.

In today's episode we are joined by the inspiring entrepreneur and founder of Etui Collection - Cia Öberg.

As the founder of a successful company creating premium corporate gifts, Cia shares what helped her get there. From practical mindset shifts to powerful lessons and the tools that have helped her grow both personally and professionally. She has also been part of our coaching program Business & Dreams Academy, where she experienced firsthand how the inner journey can transform not only your mindset but also the way you build your business and your life.

During BDA, she grew her company's revenue by 30% to more than EUR 1.8 million. And last year, revenue reached an impressive EUR 2.2 million. And the most inspiring thing is that she achieved these results not by working harder. In fact, it was the exact opposite. Cia went from working weekends and late nights before BDA to having more freedom and now working in a sustainable way.

Cia opens up in this episode about her previous struggles with setting goals, how BDA helped her create a clearer and smoother path toward the life and business she wanted and why success doesn't have to come through constant hustle.

We explore how changing your beliefs changes your results, why persistence is one of the most underrated keys to success and how the story you tell yourself shapes every decision you make. We also discuss whether mindset work is something you should continue even after achieving your biggest goals.

This episode is about becoming the person who can hold your biggest dreams and why that inner transformation is essential to achieving your goals.

If you'd like to hear even more from Cia, she'll also be joining us as one of the speakers at this year's Business & Dreams Summit.

You can connect with Cia through her LinkedIn: ⁠linkedin.com/in/ciaoberg⁠ or visit Etui Collections website to learn more about her work: ⁠Etui Collection - Hem⁠

And if you want to secure a spot at the Summit where Cia will be a panelist, this is your chance. We'd love to see you there!

⁠Business & Dreams Summit — Business & Dreams⁠

If you want to join our upcoming workshop and 7-day money manifestation challenge for women in business, make sure to sign up ⁠⁠⁠⁠here⁠⁠⁠⁠.

Thank you for listening!

If you want to join our upcoming workshop and 7-day money manifestation challenge for women in business, make sure to sign up ⁠⁠here⁠⁠.

In this episode we are joined by the inspiring entrepreneur, PR expert and co-founder of The No Bar - Sanja Tegeltija.

Together with her co-founder Victoria, Sanja built The No Bar with a clear mission: to create protein bars made with complete transparency, high-quality ingredients and no hidden additives without compromising on taste.

But this conversation goes far beyond building a successful brand.

We dive into the mindset behind creating the life you truly want, why dreaming big from the very beginning matters and why taking bold action before knowing exactly the how is often the key to success.

Sanja shares her honest perspective on balancing motherhood with entrepreneurship, the importance of building strong foundations with your business partner and why defining how you want to feel from the start is just as important as setting financial goals.

We also explore whether success really has to come at the expense of your health, the missing piece of manifestation and why you should never put yourself in a box when it comes to your identity and potential.

From overcoming people-pleasing and self-doubt to taking action toward her biggest goals, Sanja shares the practical tools and mindset shifts that have helped her create both personal and professional success.

This episode is about dreaming bigger than you think is possible, trusting yourself before you have all the answers and why working smarter not more or harder can help you create the life you truly want.

You can follow Sanja's inspiring journey and learn more about The No Bar at:The NO bar

Thank you for listening!

P.S. If you want to join our upcoming workshop and 7-day money manifestation challenge for women in business, make sure to sign up ⁠⁠⁠here⁠⁠⁠.

If you want to join our upcoming workshop for aspiring female founders, make sure to sign up ⁠⁠⁠here⁠⁠⁠.

In this episode we're diving into the power of belief and how to build it even if you've never achieved your goal before.

You'll learn how to find evidence that success is possible for you and create a mindset that supports your growth instead of holding you back.

We also uncover what's really standing between you and your goal.

We talk about

• How to start believing your goals are possible.
• Where to find the evidence and data that build unshakable confidence.
• The mindset shifts that help you take action
• The obstacle keeping you stuck.
• Practical ways to strengthen your self-belief every day.

If you're ready to stop doubting yourself and start creating the results you truly want this episode is for you.

P.S. If you want to join our upcoming workshop for aspiring female founders, make sure to sign up ⁠⁠here⁠⁠.

If you want to join our upcoming workshop for aspiring female founders, make sure to sign up ⁠⁠here⁠⁠.

In this episode we talk about what it really looks like to grow a family and a business at the same time - the balance the priorities and the mindset needed to hold both. And how to make it work time wise while learning to prioritise what truly matters.

We explore questions that make you feel abundant right now not someday in the future but in this exact moment. Because our inner dialogue, our perception and the way we choose to see our lives shapes everything.

Is having a clear vision, taking action and a strong mindset the foundation for creating a life that holds both motherhood and entrepreneurship?

We also talk about how to give your child the strongest mindset foundation from the beginning.

This is a conversation about creating a life where you don’t need to choose between family and business.

You get to choose because what you believe you will always find evidence for.

We hope you enjoy this episode!

P.S. If you want to join our upcoming workshop for aspiring female founders, make sure to sign up ⁠here⁠.

In this episode, we are joined by the incredible artist Sabina von Essen, one of Sweden’s fastest-growing artists.

Sabina sold her very first painting in 2018. Just three years later, she had left engineering behind, was running her own gallery full-time in Stockholm and had built an international collector base.

Today, her work has been exhibited in London, Paris and New York, with exhibitions repeatedly selling out. In 2025, her exhibition TEN debuted in New York inside a $30 million Beaux-Arts townhouse, welcoming more than 400 collectors and guests after interest exceeded capacity.

But behind the success is a deeply personal story.

We talk about what it truly means to rebuild yourself when life forces you to start over. Sabina shares her experience of losing her mother at a young age and how that shaped the person and artist she would become.

She opens up about how creativity became a form of therapy and expression that helped her navigate difficult periods in life and transform pain into something meaningful.

We also talk about trusting your intuition, believing in yourself and what it takes to move through identity shifts, uncertainty and self-doubt.

As a self-taught artist with a Master of Science in Engineering, Sabina is proof that creativity and analytical thinking can strengthen one another. Her journey from engineer to internationally recognized artist is a powerful example of what can happen when passion, courage and persistence come together.

At its core, this conversation is about healing, transformation and the courage to create a new chapter when life doesn’t go according to plan.

Thank you so much Sabina for sharing your story and being part of The Mind Behind Podcast!

You can follow Sabina and explore her beautiful work on Instagram @sabinavonessen. And stay tuned - she is currently writing a book!

P.S. If you want to join our upcoming workshop for aspiring female founders, make sure to sign up here.

The 'Let Them' theory is great but what happens after you let them?

In this episode we explore how the people around you influence the way you think, the risks you take and the future you create

We discuss why surrounding yourself with supportive people matters, how the right circle can help you grow and how the wrong environment can hold you back from reaching your potential.

One negative comment tends to stick with us longer than several positive ones. That's why the people around you matter more than you think. When self-doubt creeps in you need people who see your future before you do. People who remind you what's possible when you've forgotten.

So who are you allowing into your life?

This conversation might inspire you to become more intentional about the people you surround yourself with. If you feel like you need more of a certain energy in your life, think about who you can invite into your life that will help take you to the next level.

If you're ready to surround yourself with inspiration, opportunities and women who dream big, join us at the most expansive event of the year for women: Business & Dreams Summit. We'd love to meet you there!

⁠⁠Business & Dreams Summit ⁠

Thank you so much for listening and being part of this journey with us!

P.S. If you’re curious to learn more about our coaching program Business & Dreams Academy join our waitlist ⁠⁠here.⁠⁠

You can also DM us “BDA” on Instagram at @businessanddreams.