- 25 minutes 10 secondsWrite Your Biggest, Boldest Dream Life
This episode is a free session from the Ashmedia App designed to help you get radically clear on the life you actually want. Ashley guides you through a powerful writing experience with five prompts that push you past the edited, responsible version of your dreams and into the biggest, boldest, most audacious vision for your life. Grab your journal, find somewhere quiet, and give yourself 15 to 20 minutes to write the life you've been too afraid to say out loud.
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If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs.
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17 August 2026, 7:00 am - 16 minutes 23 secondsSpinback: Are You Going To Cry About It Or Boss Up?
If you've been throwing everything you have at your goals and still feel like nothing is sticking, this one is for you. Ashley spins back one of the earliest episodes of Slay Girl Slay to revisit a question that hits just as hard today as it did in 2018 — are you going to cry about it, or are you going to boss up? You'll be reminded that resilience isn't just about pushing through, it's about doing the internal work, staying faithful in the process, and refusing to count yourself out before the thing finally sticks.
Download the Ashmedia App for iOS: CLICK HERE!!!
Today’s Sponsors:
Try BetterHelp and get 10% off your first month using our code SLAY.
Protect your family against scammers with Greenlight using our code SLAY.
Upgrade your everyday with Quince using our code SGS.
Join Us on Substack:
Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals.
Shop everything I use and love → [Click Here!]
Follow Us:
If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs.
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10 August 2026, 7:00 am - 16 minutes 45 secondsGuided Affirmations For Seasons Of Uncertainty
If you're in a season where nothing feels resolved and you can't force an answer no matter how hard you try, this episode was made for you. Ashley walks you through a guided affirmation practice centered around uncertainty, the uncomfortable middle, and learning to move forward in peace without having it all figured out. You'll leave with affirmations and scripture to anchor you when the waiting feels like too much.
Download the Ashmedia App for iOS Here!!!
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Every self-made person started somewhere. Yours starts free at shopify.com/slay.
Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals.
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Follow Us:
If you'd like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs.
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3 August 2026, 7:00 am - 19 minutes 17 secondsJoy Is Your Birthright
Stop waiting for life to get better before you let yourself feel good — this episode is your reminder that joy is your birthright, not something you earn. Ashley gets vulnerable about her health journey this past season, what she learned about accepting hard things without losing herself, and why joy doesn't have to be on layaway until everything is figured out. If you've been holding your happiness hostage to your circumstances, this one will help you find your way back to it.
Download the Ashmedia App for iOS: CLICK HERE!!!
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Today’s Sponsors:
Try BetterHelp and get 10% off your first month using our code SLAY.
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Join Us on Substack:
Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals.
Shop everything I use and love → [Click Here!]
Follow Us:
If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs.
Learn more about your ad choices. Visit megaphone.fm/adchoices
20 July 2026, 7:00 am - 15 minutes 58 secondsAffirmations for Healing: A Weekly Practice for Your Body and Soul
Healing is not linear, and this episode meets you wherever you are in it — whether that's the physical stuff your body is carrying or the emotional wound that never fully closed. Ashley leads you through a powerful set of affirmations for healing, backed by scripture to anchor you in truth and remind you that restoration is already happening, even when you can't feel it.
Download the Ashmedia App for iOS Here!!!
Today's Sponsors: Try BetterHelp and get 10% off your first month using our code SLAY.
Try a new wireless plan for just $15/mo. with our code SLAYPOD.
Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals.
Shop everything I use and love → Click Here!
Follow Us:
If you'd like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs.
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6 July 2026, 7:00 am - 15 minutes 44 secondsWE HAVE AN APP!!!
The Ashmedia App is officially live and available to download for iOS users right now — and in this episode, Ashley breaks down everything you need to know. From mood-based episode coaching across all 8 seasons, to affirmations, exclusive video content, and ad-free listening, this is the next era of Slay Girl Slay built entirely around you and exactly what you need, when you need it. Download the app today and get the push, the reset, or the hype session you've been looking for — right at your fingertips.
Download the Ashmedia App for iOS: CLICK HERE!!!
Today’s Sponsors:
Try BetterHelp and get 10% off your first month using our code SLAY.
Join Function Health for just $1 a day using our code SLAY25
Join Us on Substack:
Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals.
Shop everything I use and love → [Click Here!]
Follow Us:
If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs.
Learn more about your ad choices. Visit megaphone.fm/adchoices
29 June 2026, 7:00 am - 17 minutes 6 secondsWhen You Don't Know What To Do Next
After eight years and eight seasons, Ashley closes out Season 8 with the most personal finale yet, looking back at how Slay Girl Slay grew from a bedroom floor recording into one of the top podcasts in the country. She shares the quiet fear that's followed her the whole way: what if it all just fades away? But buried in an old 2018 journal, she finds something that changes everything about what comes next for the show. This episode is part love letter to the listeners who've stuck around, part announcement you won't want to miss.
Book your Summer Intensive 1:1 with Ashley here!!!
Today’s Sponsors:
Try BetterHelp and get 10% off your first month using our code SLAY.
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Join Us on Substack:
Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals.
Shop everything I use and love → [Click Here!]
Follow Us:
If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs.
Learn more about your ad choices. Visit megaphone.fm/adchoices
15 June 2026, 7:00 am - 15 minutes 39 secondsThe Only Person Who Has to Believe You Is You
The gap between where you are and where you want to be isn't talent, timing, or resources — it's execution. In this episode, Ashley breaks down why self-trust is a skill you build, not a feeling you wait for, and what it actually looks like to bet on yourself. If you've been all vision board and no action, this episode is your wake up call.
Book your Summer Intensive 1:1 with Ashley here!!!
Today’s Sponsors:
Try BetterHelp and get 10% off your first month using our code SLAY.
Get a new wireless plan for just $15/month at Mint Mobile using our code SLAYPOD.
Get over 160+ lab results with Function Health using our code SLAY25.
Join Us on Substack:
Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals.
Shop everything I use and love → [Click Here!]
Follow Us:
If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs.
Learn more about your ad choices. Visit megaphone.fm/adchoices
8 June 2026, 7:00 am - 15 minutes 33 secondsStop Failing Your Own Test
Feeling like you keep ending up in the same place no matter how hard you try? That's not a coincidence, that's a test sis. In this episode, Ashley gets real about her own season of uncertainty and breaks down why some lessons in life keep showing up until we finally face them. You'll learn how to identify the test you're currently in, why execution is the only thing standing between you and the next level, and what it looks like to stop failing and finally pass.
Book your Summer Intensive 1:1 with Ashley here!!!
Today’s Sponsors:
Try BetterHelp and get 10% off your first month using our code SLAY.
Get a new wireless plan for just $15/month at Mint Mobile using our code SLAYPOD.
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Join Us on Substack:
Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals.
Shop everything I use and love → [Click Here!]
Follow Us:
If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs.
Learn more about your ad choices. Visit megaphone.fm/adchoices
1 June 2026, 7:00 am - 18 minutes 7 secondsWhat To Do When Life Hits You With Everything At Once
In this episode, Ashley gets honest about what it looks like to navigate fear and grief at the same time. After an unexpected loss in her family and some scary news of her own, she opens up about why feeling the hard thing and feeding the hard thing are not the same. This episode is about learning the difference between sitting with something hard and letting it consume you, and why the most chaotic seasons of your life are usually the ones right before something major breaks open.
Book your Summer Intensive 1:1 with Ashley here!!!
Today’s Sponsors:
Try BetterHelp and get 10% off your first month using our code SLAY.
Get 160+ lab results with Function Health using our code SLAY25.
Try Cheers Restore and get 20% off using our code SLAY.
Join Us on Substack:
Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals.
Shop everything I use and love → [Click Here!]
Follow Us:
If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs.
Learn more about your ad choices. Visit megaphone.fm/adchoices
25 May 2026, 7:00 am - 15 minutes 46 secondsYou’re Talking Yourself Out Of Your Own Blessings
The way you talk about yourself, your life, and your circumstances is either building you up or breaking you down and most of us aren't even clocking it. In this episode, Ashley breaks down the science behind neuroplasticity, why your words are literally rewiring your brain every single day, and why science and faith have been saying the exact same thing all along.
Today’s Sponsors:
Use our code SLAY10FM to get 10 free Hello Fresh Meals + Free Breakfast!
New wireless plans at Mint Mobile for $15/mo using our code SLAYPOD.
Join Us on Substack:
Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals.
Shop everything I use and love → [Click Here!]
Follow Us:
If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs.
Learn more about your ad choices. Visit megaphone.fm/adchoices
11 May 2026, 7:00 am - More Episodes? Get the App