Nature & Nourish with Becky Cole

Becky O Cole

Natural Living, Herbalism and Slow Living for families

  • 17 minutes
    A Rooted March- Almanac notes on the season, slow living, countryside life...

    Download the Seasonal Wellness eBook (for subscribers only):

    https://www.beckyocole.com/newsletter

     

    Enjoyed this episode? Consider joining the Rooted Community over on Patreon

    https://www.patreon.com/beckyocole

     

    Listen to more bonus episodes on Substack

    https://beckyocole.substack.com/

     

    Say hi on Instagram!

    https://www.instagram.com/beckyocole

     

    Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze

     

    This episode is all about living seasonally, in tune with nature. Some topics mentioned in Nature & Nourish are slow living, Farm life, Cottage Core, Recipes and rituals for winter,  folk herbalism, cottage recipes, seasonal cakes, slow fashion, permaculture, growing your own food, gardening, nature, sit spots, nature connection and more! Enjoy! 

    10 March 2024, 8:59 pm
  • 14 minutes 47 seconds
    A Rooted February- Almanac notes on the season, slow living, countryside life...

     

    Download the Winter Wellness eBook (for subscribers only):

    https://www.beckyocole.com/newsletter

    Enjoyed this episode? Consider joining the Rooted Community over on Patreon

    https://www.patreon.com/beckyocole

    Say hi on Social Media:

    https://www.instagram.com/beckyocole

    Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze

    This episode is all about living seasonally, in tune with nature. Some topics mentioned in Nature & Nourish are slow living, Farm life, Cottage Core, Recipes and rituals for winter,  folk herbalism, cottage recipes,seasonal cakes, slow fashion, permaculture, growing your own food, gardening, nature, sit spots, nature connection and more! Enjoy! 

    31 January 2024, 2:29 pm
  • 19 minutes 11 seconds
    Seasonal Living in June-Musings From the Farm

    Enjoyed this episode? Consider joining the Rooted Community over on Patreon

    https://www.patreon.com/beckyocole

    Join my mailing list for bonuses and events & visit the blog for details on everything mentioned:

    https://www.beckyocole.com

    Say hi on Social Media:

    https://www.instagram.com/beckyocole

    Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze

    This episode is all about living seasonally, in tune with nature. Mentioned in this episode is slow living, Farm life, Cottage Core, Recipes and rituals for midsummer,  folk herbalism, cottage recipes, sunteas, seasonal cakes, slow fashion, permaculture, growing your own food, gardening, nature, sit spots, nature connection and more! Enjoy! 

    15 June 2023, 8:40 am
  • 11 minutes 1 second
    Seasonal Living in April-Musings From The Farm

    Enjoyed this episode? Consider joining the Rooted Community over on Patreon!  https://www.patreon.com/beckyocole

    Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze

    Join my mailing list for bonuses and events & visit the blog for details on everything mentioned:

    https://www.beckyocole.com

    Say hi on Social Media:

    https://www.instagram.com/beckyocole

    This episode is all about living seasonally, in tune with nature. Slow living. Farm life. Cottage Core. Recipes and rituals for easter and folk herbalism.

    5 April 2023, 8:51 am
  • 11 minutes 46 seconds
    Early Spring Seasonal & Slow Living-recipes, rituals and musings

    Enjoyed this episode? Come and join the Rooted Community for monthly workshops and more!  https://www.patreon.com/beckyocole

    Join my mailing list for bonuses and events & visit the blog for details on everything mentioned:

    https://www.beckyocole.com

    Say hi on Social Media:

    https://www.instagram.com/beckyocole

    Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze

     

    This episode is all about living seasonally, in tune with nature. Slow living. Recipes and rituals for early spring and folk herbalism.

    23 March 2023, 11:23 am
  • 14 minutes 31 seconds
    Seasonal Living in February- recipes, rituals and musing on late winter/Imbolc

    Enjoyed this episode? Consider joining the Rooted Community over on Patreon!  https://www.patreon.com/beckyocole

    Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze

    Join my mailing list for bonuses and events & visit the blog for details on everything mentioned:

    https://www.beckyocole.com

    Say hi on Social Media:

    https://www.instagram.com/beckyocole

    This episode is all about living seasonally, in tune with nature. Slow living. Recipes and rituals for late winter and Imbolc and folk herbalism.

    1 February 2023, 8:13 am
  • 16 minutes 8 seconds
    Crafting the Garden Apothecary in Autumn-Rituals & Recipes

    Enjoyed this episode? Consider joining the Rooted Community over on Patreon!  https://www.patreon.com/beckyocole

    Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze

    Join my mailing list for bonuses and events & visit the blog for details on everything mentioned:

    https://www.beckyocole.com

    Say hi on Social Media:

    https://www.instagram.com/beckyocole

    This episode is all about crafting the autumn herbal apothecary. In it I share recipes for fire cider, burdock chai, garlic honey, ginger turmeric shots as well as ideas for seasonal rituals for autumn/fall.

    3 November 2022, 10:59 am
  • 16 minutes 7 seconds
    Celebrating Autumn with Children - Crafts/Nature Table/Forest School ideas/ Books

    Enjoyed this episode? Consider joining the Rooted Community over on Patreon!  https://www.patreon.com/beckyocole

    Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze

    Join my mailing list for bonuses and events & visit the blog for details on everything mentioned:

    https://www.beckyocole.com

    Say hi on Social Media:

    https://www.instagram.com/beckyocole

    This episode is all about celebrating autumn with children with autumnal or fall seasonal Ideas, ideas on celebrating events through the season, autumn waldorf Crafts, how to make an autumn Nature Table and autumn Forest School activities as well as our favourite kids books to read at this time of year.

     

    2 October 2022, 10:04 am
  • 11 minutes 34 seconds
    Ode to Early Autumn-Rituals & Recipes for the Month

    Support the Podcast and Join the Nature and Nourish Patreon https://www.patreon.com/beckyocole

    Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze

    Join my mailing list for bonuses and events https://www.beckyocole.com

    Say hi on Social Media:

    https://www.instagram.com/beckyocole

    13 September 2022, 10:47 am
  • 16 minutes 3 seconds
    Crafting the Garden Apothecary in Summer-Rituals & Recipes

    Support the Podcast and Join the Nature and Nourish Patreon https://www.patreon.com/beckyocole

    Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze

    Join my mailing list for bonuses and events https://www.beckyocole.com

    Say hi on Social Media:

    https://www.instagram.com/beckyocole

    8 August 2022, 5:34 pm
  • 14 minutes 36 seconds
    Celebrating Summer with Kids - Crafts/Nature Table/Forest School/Lammas/Books

    Enjoyed this episode? Keep the podcast going by joining the Nature and Nourish Patreon community: https://www.patreon.com/beckyocole

    Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze

    Join my mailing list for bonuses and events & visit the blog for details on everything mentioned:

    https://www.beckyocole.com

    Say hi on Social Media:

    https://www.instagram.com/beckyocole

    This episode is all about Celebrating Summer with Children with Late Summer Seasonal Ideas, ideas on celebrating Lammas or Lughnasadh, Summer waldorfy Crafts, how to make a summer Nature Table and summer Forest School activities as well as our favourite kids books to read at this time of year.

     

    1 August 2022, 7:18 pm
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